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BOSTON MARATHON 2024

Carlos Gonzalez-Haba

Bib: 11329•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 42%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 44%
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:14
Rank: #10557
Start → 5K
23:14 | 7:29/mi
10K· 6.21 mi
46:58
Rank: #10981 (-424)
5K → 10K
23:44 | 7:38/mi
15K· 9.32 mi
1:10:51
Rank: #10962 (+19)
10K → 15K
23:53 | 7:41/mi
20K· 12.43 mi
1:34:53
Rank: #10657 (+305)
15K → 20K
24:02 | 7:44/mi
Half· 13.11 mi
1:40:05
Rank: #10604 (+53)
20K → Half
5:12 | 7:37/mi
25K· 15.53 mi
1:59:22
Rank: #10420 (+184)
Half → 25K
19:17 | 7:57/mi
30K· 18.64 mi
2:25:55
Rank: #10449 (-29)
25K → 30K
26:33 | 8:33/mi
20M
2:38:01
Rank: #10505 (-56)
30K → 20M
12:06 | 8:54/mi
21M
2:48:06
Rank: #10640 (-135)
20M → 21M
10:05 | 10:05/mi
35K· 21.75 mi
2:54:29
Rank: #10619 (+21)
21M → 35K
6:23 | 8:32/mi
23M
3:05:43
Rank: #10609 (+10)
35K → 23M
11:14 | 8:58/mi
24M
3:14:44
Rank: #10675 (-66)
23M → 24M
9:01 | 9:01/mi
40K· 24.85 mi
3:22:43
Rank: #10723 (-48)
24M → 40K
7:59 | 9:20/mi
25.2M
3:26:19
Rank: #10748 (-25)
40K → 25.2M
3:36 | 10:26/mi
Finish· 26.22 mi
3:34:51
Rank: #10722 (+26)
25.2M → Finish
8:32 | 8:22/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:40:05
Pace7:38 /mi
2nd Half
Distance13.11 mi
Time1:54:46
Pace8:45 /mi
📊Positive Split: 14.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:50:3623:147:2923:14
7:29
-
10K
6.21 mi11:14:2046:587:3423:44
7:38
+0:09
15K
9.32 mi11:38:131:10:517:3623:53
7:41
+0:03
20K
12.43 mi12:02:151:34:537:3824:02
7:44
+0:03
Half
13.11 mi12:07:271:40:057:385:12
7:37
-0:07
25K
15.53 mi12:26:441:59:227:4119:17
7:57
+0:20
30K
18.64 mi12:53:172:25:557:5026:33
8:33
+0:36
20M
20.00 mi13:05:232:38:017:5412:06
8:54
+0:21
21M
21.00 mi13:15:282:48:068:0010:05
10:05
+1:11
35K
21.75 mi13:21:512:54:298:016:23
8:32
-1:33
23M
23.00 mi13:33:053:05:438:0411:14
8:58
+0:26
24M
24.00 mi13:42:063:14:448:079:01
9:01
+0:03
40K
24.85 mi13:50:053:22:438:097:59
9:20
+0:19
25.2M
25.20 mi13:53:413:26:198:113:36
10:26
+1:06
Finish
26.22 mi14:02:133:34:518:128:32
8:22
-2:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

8:12 /mi

Slowest Pace

10:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:22

56% of race

Time at Steady Pace

1:04:48

30% of race

Time at Slower Pace

30:41

14% of race

Average Pace: 8:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:50:3623:147:2923:14
7:29
#10557
10K
6.21 mi11:14:2046:587:3423:44
7:38
#10981
15K
9.32 mi11:38:131:10:517:3623:53
7:41
#10962
20K
12.43 mi12:02:151:34:537:3824:02
7:44
#10657
Half
13.11 mi12:07:271:40:057:385:12
7:37
#10604
25K
15.53 mi12:26:441:59:227:4119:17
7:57
#10420
30K
18.64 mi12:53:172:25:557:5026:33
8:33
#10449
20M
20.00 mi13:05:232:38:017:5412:06
8:54
#10505
21M
21.00 mi13:15:282:48:068:0010:05
10:05
#10640
35K
21.75 mi13:21:512:54:298:016:23
8:32
#10619
23M
23.00 mi13:33:053:05:438:0411:14
8:58
#10609
24M
24.00 mi13:42:063:14:448:079:01
9:01
#10675
40K
24.85 mi13:50:053:22:438:097:59
9:20
#10723
25.2M
25.20 mi13:53:413:26:198:113:36
10:26
#10748
Finish
26.22 mi14:02:133:34:518:128:32
8:22
#10722
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi105578215821511087(Top 43%)8331(Top 57%)8331(Top 376%)
10K6.21 mi3.10 mi10981-4248347-1328347-13211370(Top 45%)8492(Top 58%)8492(Top 383%)
15K9.32 mi3.11 mi10962+198320+278320+2711087(Top 43%)8331(Top 57%)8331(Top 376%)
20K12.43 mi3.11 mi10657+3058152+1688152+1689981(Top 39%)7642(Top 52%)7642(Top 345%)
Half13.11 mi0.68 mi10604+538115+378115+379976(Top 39%)7673(Top 53%)7673(Top 346%)
25K15.53 mi2.42 mi10420+1847971+1447971+1449882(Top 39%)7438(Top 51%)7438(Top 335%)
30K18.64 mi3.11 mi10449-297880+917880+9110872(Top 43%)7725(Top 53%)7725(Top 348%)
20M20.00 mi1.36 mi10505-567851+297851+2911609(Top 45%)7761(Top 53%)7761(Top 350%)
21M21.00 mi1.00 mi10640-1357860-97860-913296(Top 52%)8320(Top 57%)8320(Top 375%)
35K21.75 mi0.75 mi10619+217821+397821+3910899(Top 43%)7175(Top 49%)7175(Top 323%)
23M23.00 mi1.25 mi10609+107753+687753+6811004(Top 43%)7075(Top 49%)7075(Top 319%)
24M24.00 mi1.00 mi10675-667736+177736+1712230(Top 48%)7663(Top 53%)7663(Top 345%)
40K24.85 mi0.85 mi10723-487708+287708+2812409(Top 49%)7647(Top 52%)7647(Top 345%)
25.2M25.20 mi0.35 mi10748-257700+87700+812565(Top 49%)7642(Top 52%)7642(Top 345%)
Finish26.22 mi1.02 mi10722+267642+587642+5810779(Top 42%)6884(Top 47%)6884(Top 310%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×21stories
+97ft-345ft

Overall

11087

Males

8331

M45-49

8331

5K→10K

3.1 - 6.2 mi

Top 45%
×5stories
+79ft-138ft

Overall

11370

Males

8492

M45-49

8492

10K→15K

6.2 - 9.3 mi

Top 43%
×3stories
+67ft-78ft

Overall

11087

Males

8331

M45-49

8331

15K→20K

9.3 - 12.4 mi

Top 39%
×5stories
+106ft-86ft

Overall

9981

Males

7642

M45-49

7642

20K→Half

12.4 - 13.1 mi

Top 39%
×2stories
+19ft-37ft

Overall

9976

Males

7673

M45-49

7673

Half→25K

13.1 - 15.5 mi

Top 39%
×4stories
+66ft-88ft

Overall

9882

Males

7438

M45-49

7438

25K→30K

15.5 - 18.6 mi

Top 43%
×9stories
+181ft-148ft

Overall

10872

Males

7725

M45-49

7725

30K→20M

18.6 - 20.0 mi

Top 45%
×5stories
+64ft-50ft

Overall

11609

Males

7761

M45-49

7761

20M→21M

20.0 - 21.0 mi

Top 52%
×8stories
+106ft-24ft

Overall

13296

Males

8320

M45-49

8320

21M→35K

21.0 - 21.8 mi

Top 43%
×7stories
+17ft-86ft

Overall

10899

Males

7175

M45-49

7175

35K→23M

21.8 - 23.0 mi

Top 43%
×5stories
+23ft-63ft

Overall

11004

Males

7075

M45-49

7075

23M→24M

23.0 - 24.0 mi

Top 48%
×6stories
+12ft-82ft

Overall

12230

Males

7663

M45-49

7663

24M→40K

24.0 - 24.9 mi

Top 49%
×1story
+6ft-20ft

Overall

12409

Males

7647

M45-49

7647

40K→25.2M

24.9 - 25.2 mi

Top 49%
×1story
+13ft-16ft

Overall

12565

Males

7642

M45-49

7642

25.2M→Finish

25.2 - 26.2 mi

Top 42%
×2stories
+22ft-21ft

Overall

10779

Males

6884

M45-49

6884

Passing Analysis

Category:
Athletes Passed
2156
Passed By
2320
Net Change
-165
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10557
5K → 10K152576-424#10557#10981
10K → 15K219200+19#10981#10962
15K → 20K38378+305#10962#10657
20K → Half7219+53#10657#10604
Half → 25K305121+184#10604#10420
25K → 30K280308-29#10420#10449
30K → 20M122178-56#10449#10505
20M → 21M88223-135#10505#10640
21M → 35K8665+21#10640#10619
35K → 23M151141+10#10619#10609
23M → 24M84150-66#10609#10675
24M → 40K86134-48#10675#10723
40K → 25.2M3055-25#10723#10748
25.2M → Finish9872+26#10748#10722
TOTALS21562320-165
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing