Jose Ricardo Soares Gonçalves
Bib: 11318•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:19 | 22:01 | 7:05 | 22:01 | 7:05 | - |
10K | 6.21 mi | 11:11:33 | 44:15 | 7:07 | 22:14 | 7:09 | +0:04 |
15K | 9.32 mi | 11:33:45 | 1:06:27 | 7:08 | 22:12 | 7:09 | 0:00 |
20K | 12.43 mi | 11:56:27 | 1:29:09 | 7:10 | 22:42 | 7:18 | +0:09 |
Half | 13.11 mi | 12:01:20 | 1:34:02 | 7:10 | 4:53 | 7:09 | -0:09 |
25K | 15.53 mi | 12:19:00 | 1:51:42 | 7:11 | 17:40 | 7:17 | +0:08 |
30K | 18.64 mi | 12:42:49 | 2:15:31 | 7:16 | 23:49 | 7:40 | +0:23 |
20M | 20.00 mi | 12:53:14 | 2:25:56 | 7:18 | 10:25 | 7:40 | 0:00 |
21M | 21.00 mi | 13:01:16 | 2:33:58 | 7:20 | 8:02 | 8:02 | +0:22 |
35K | 21.75 mi | 13:06:52 | 2:39:34 | 7:20 | 5:36 | 7:29 | -0:33 |
23M | 23.00 mi | 13:16:26 | 2:49:08 | 7:21 | 9:34 | 7:38 | +0:09 |
24M | 24.00 mi | 13:24:05 | 2:56:47 | 7:22 | 7:39 | 7:39 | +0:01 |
40K | 24.85 mi | 13:30:48 | 3:03:30 | 7:23 | 6:43 | 7:51 | +0:12 |
25.2M | 25.20 mi | 13:33:42 | 3:06:24 | 7:24 | 2:54 | 8:25 | +0:34 |
Finish | 26.22 mi | 13:41:32 | 3:14:14 | 7:25 | 7:50 | 7:41 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:25 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:56:35
91% of race
Time at Steady Pace
14:45
8% of race
Time at Slower Pace
2:54
1% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:19 | 22:01 | 7:05 | 22:01 | 7:05 | #7579 | |
10K | 6.21 mi | 11:11:33 | 44:15 | 7:07 | 22:14 | 7:09 | #7588 | |
15K | 9.32 mi | 11:33:45 | 1:06:27 | 7:08 | 22:12 | 7:09 | #7391 | |
20K | 12.43 mi | 11:56:27 | 1:29:09 | 7:10 | 22:42 | 7:18 | #7264 | |
Half | 13.11 mi | 12:01:20 | 1:34:02 | 7:10 | 4:53 | 7:09 | #7223 | |
25K | 15.53 mi | 12:19:00 | 1:51:42 | 7:11 | 17:40 | 7:17 | #6883 | |
30K | 18.64 mi | 12:42:49 | 2:15:31 | 7:16 | 23:49 | 7:40 | #6598 | |
20M | 20.00 mi | 12:53:14 | 2:25:56 | 7:18 | 10:25 | 7:40 | #6375 | |
21M | 21.00 mi | 13:01:16 | 2:33:58 | 7:20 | 8:02 | 8:02 | #6152 | |
35K | 21.75 mi | 13:06:52 | 2:39:34 | 7:20 | 5:36 | 7:29 | #6040 | |
23M | 23.00 mi | 13:16:26 | 2:49:08 | 7:21 | 9:34 | 7:38 | #5821 | |
24M | 24.00 mi | 13:24:05 | 2:56:47 | 7:22 | 7:39 | 7:39 | #5710 | |
40K | 24.85 mi | 13:30:48 | 3:03:30 | 7:23 | 6:43 | 7:51 | #5598 | |
25.2M | 25.20 mi | 13:33:42 | 3:06:24 | 7:24 | 2:54 | 8:25 | #5536 | |
Finish | 26.22 mi | 13:41:32 | 3:14:14 | 7:25 | 7:50 | 7:41 | #5518 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7579 | 6544 | 6544 | 7077(Top 28%) | 6124(Top 42%) | 6124(Top 276%) |
| 10K | 6.21 mi | 3.10 mi | 7588-9 | 6530+14 | 6530+14 | 7621(Top 30%) | 6528(Top 45%) | 6528(Top 294%) |
| 15K | 9.32 mi | 3.11 mi | 7391+197 | 6388+142 | 6388+142 | 7077(Top 28%) | 6124(Top 42%) | 6124(Top 276%) |
| 20K | 12.43 mi | 3.11 mi | 7264+127 | 6270+118 | 6270+118 | 7002(Top 27%) | 5991(Top 41%) | 5991(Top 270%) |
| Half | 13.11 mi | 0.68 mi | 7223+41 | 6234+36 | 6234+36 | 6631(Top 26%) | 5741(Top 39%) | 5741(Top 259%) |
| 25K | 15.53 mi | 2.42 mi | 6883+340 | 5974+260 | 5974+260 | 5743(Top 22%) | 5014(Top 34%) | 5014(Top 226%) |
| 30K | 18.64 mi | 3.11 mi | 6598+285 | 5727+247 | 5727+247 | 5940(Top 23%) | 4974(Top 34%) | 4974(Top 224%) |
| 20M | 20.00 mi | 1.36 mi | 6375+223 | 5529+198 | 5529+198 | 5032(Top 20%) | 4271(Top 29%) | 4271(Top 193%) |
| 21M | 21.00 mi | 1.00 mi | 6152+223 | 5343+186 | 5343+186 | 4297(Top 17%) | 3650(Top 25%) | 3650(Top 165%) |
| 35K | 21.75 mi | 0.75 mi | 6040+112 | 5243+100 | 5243+100 | 4988(Top 20%) | 4102(Top 28%) | 4102(Top 185%) |
| 23M | 23.00 mi | 1.25 mi | 5821+219 | 5047+196 | 5047+196 | 4152(Top 16%) | 3477(Top 24%) | 3477(Top 157%) |
| 24M | 24.00 mi | 1.00 mi | 5710+111 | 4949+98 | 4949+98 | 4775(Top 19%) | 3781(Top 26%) | 3781(Top 170%) |
| 40K | 24.85 mi | 0.85 mi | 5598+112 | 4834+115 | 4834+115 | 5044(Top 20%) | 3827(Top 26%) | 3827(Top 173%) |
| 25.2M | 25.20 mi | 0.35 mi | 5536+62 | 4774+60 | 4774+60 | 4094(Top 16%) | 3231(Top 22%) | 3231(Top 146%) |
| Finish | 26.22 mi | 1.02 mi | 5518+18 | 4735+39 | 4735+39 | 6628(Top 26%) | 4659(Top 32%) | 4659(Top 210%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7077
Males
6124
M45-49
6124
5K→10K
3.1 - 6.2 mi
Overall
7621
Males
6528
M45-49
6528
10K→15K
6.2 - 9.3 mi
Overall
7077
Males
6124
M45-49
6124
15K→20K
9.3 - 12.4 mi
Overall
7002
Males
5991
M45-49
5991
20K→Half
12.4 - 13.1 mi
Overall
6631
Males
5741
M45-49
5741
Half→25K
13.1 - 15.5 mi
Overall
5743
Males
5014
M45-49
5014
25K→30K
15.5 - 18.6 mi
Overall
5940
Males
4974
M45-49
4974
30K→20M
18.6 - 20.0 mi
Overall
5032
Males
4271
M45-49
4271
20M→21M
20.0 - 21.0 mi
Overall
4297
Males
3650
M45-49
3650
21M→35K
21.0 - 21.8 mi
Overall
4988
Males
4102
M45-49
4102
35K→23M
21.8 - 23.0 mi
Overall
4152
Males
3477
M45-49
3477
23M→24M
23.0 - 24.0 mi
Overall
4775
Males
3781
M45-49
3781
24M→40K
24.0 - 24.9 mi
Overall
5044
Males
3827
M45-49
3827
40K→25.2M
24.9 - 25.2 mi
Overall
4094
Males
3231
M45-49
3231
25.2M→Finish
25.2 - 26.2 mi
Overall
6628
Males
4659
M45-49
4659
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7579 |
| 5K → 10K | 192 | 201 | -9 | #7579 | #7588 |
| 10K → 15K | 248 | 51 | +197 | #7588 | #7391 |
| 15K → 20K | 240 | 113 | +127 | #7391 | #7264 |
| 20K → Half | 50 | 9 | +41 | #7264 | #7223 |
| Half → 25K | 361 | 21 | +340 | #7223 | #6883 |
| 25K → 30K | 375 | 90 | +285 | #6883 | #6598 |
| 30K → 20M | 240 | 17 | +223 | #6598 | #6375 |
| 20M → 21M | 234 | 11 | +223 | #6375 | #6152 |
| 21M → 35K | 125 | 13 | +112 | #6152 | #6040 |
| 35K → 23M | 239 | 20 | +219 | #6040 | #5821 |
| 23M → 24M | 129 | 18 | +111 | #5821 | #5710 |
| 24M → 40K | 134 | 22 | +112 | #5710 | #5598 |
| 40K → 25.2M | 73 | 11 | +62 | #5598 | #5536 |
| 25.2M → Finish | 75 | 57 | +18 | #5536 | #5518 |
| TOTALS | 2715 | 654 | +2061 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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