Kirsten Allan
Bib: 11304•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:31 | 22:07 | 7:07 | 22:07 | 7:07 | - |
10K | 6.21 mi | 11:11:52 | 44:28 | 7:09 | 22:21 | 7:12 | +0:05 |
15K | 9.32 mi | 11:34:22 | 1:06:58 | 7:11 | 22:30 | 7:15 | +0:03 |
20K | 12.43 mi | 11:57:02 | 1:29:38 | 7:13 | 22:40 | 7:18 | +0:03 |
Half | 13.11 mi | 12:01:59 | 1:34:35 | 7:13 | 4:57 | 7:15 | -0:03 |
25K | 15.53 mi | 12:19:55 | 1:52:31 | 7:15 | 17:56 | 7:24 | +0:09 |
30K | 18.64 mi | 12:43:22 | 2:15:58 | 7:18 | 23:27 | 7:33 | +0:09 |
20M | 20.00 mi | 12:53:40 | 2:26:16 | 7:19 | 10:18 | 7:35 | +0:02 |
21M | 21.00 mi | 13:01:26 | 2:34:02 | 7:20 | 7:46 | 7:46 | +0:11 |
35K | 21.75 mi | 13:07:02 | 2:39:38 | 7:20 | 5:36 | 7:29 | -0:17 |
23M | 23.00 mi | 13:16:26 | 2:49:02 | 7:21 | 9:24 | 7:30 | +0:01 |
24M | 24.00 mi | 13:23:57 | 2:56:33 | 7:21 | 7:31 | 7:31 | +0:01 |
40K | 24.85 mi | 13:30:14 | 3:02:50 | 7:21 | 6:17 | 7:21 | -0:10 |
25.2M | 25.20 mi | 13:32:54 | 3:05:30 | 7:22 | 2:40 | 7:44 | +0:23 |
Finish | 26.22 mi | 13:39:38 | 3:12:14 | 7:20 | 6:44 | 6:36 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
7:20 /mi
Slowest Pace
7:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:39
41% of race
Time at Steady Pace
1:53:35
59% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:31 | 22:07 | 7:07 | 22:07 | 7:07 | #7811 | |
10K | 6.21 mi | 11:11:52 | 44:28 | 7:09 | 22:21 | 7:12 | #7822 | |
15K | 9.32 mi | 11:34:22 | 1:06:58 | 7:11 | 22:30 | 7:15 | #7782 | |
20K | 12.43 mi | 11:57:02 | 1:29:38 | 7:13 | 22:40 | 7:18 | #7517 | |
Half | 13.11 mi | 12:01:59 | 1:34:35 | 7:13 | 4:57 | 7:15 | #7486 | |
25K | 15.53 mi | 12:19:55 | 1:52:31 | 7:15 | 17:56 | 7:24 | #7234 | |
30K | 18.64 mi | 12:43:22 | 2:15:58 | 7:18 | 23:27 | 7:33 | #6767 | |
20M | 20.00 mi | 12:53:40 | 2:26:16 | 7:19 | 10:18 | 7:35 | #6503 | |
21M | 21.00 mi | 13:01:26 | 2:34:02 | 7:20 | 7:46 | 7:46 | #6176 | |
35K | 21.75 mi | 13:07:02 | 2:39:38 | 7:20 | 5:36 | 7:29 | #6069 | |
23M | 23.00 mi | 13:16:26 | 2:49:02 | 7:21 | 9:24 | 7:30 | #5804 | |
24M | 24.00 mi | 13:23:57 | 2:56:33 | 7:21 | 7:31 | 7:31 | #5657 | |
40K | 24.85 mi | 13:30:14 | 3:02:50 | 7:21 | 6:17 | 7:21 | #5453 | |
25.2M | 25.20 mi | 13:32:54 | 3:05:30 | 7:22 | 2:40 | 7:44 | #5332 | |
Finish | 26.22 mi | 13:39:38 | 3:12:14 | 7:20 | 6:44 | 6:36 | #5080 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7811 | 1095 | 1095 | 7788(Top 30%) | 1172(Top 11%) | 1172(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 7822-11 | 1133-38 | 1133-38 | 7890(Top 31%) | 1196(Top 11%) | 1196(Top 26%) |
| 15K | 9.32 mi | 3.11 mi | 7782+40 | 1138-5 | 1138-5 | 7788(Top 30%) | 1172(Top 11%) | 1172(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 7517+265 | 1068+70 | 1068+70 | 6953(Top 27%) | 974(Top 9%) | 974(Top 21%) |
| Half | 13.11 mi | 0.68 mi | 7486+31 | 1067+1 | 1067+1 | 7372(Top 29%) | 1107(Top 10%) | 1107(Top 24%) |
| 25K | 15.53 mi | 2.42 mi | 7234+252 | 1006+61 | 1006+61 | 6403(Top 25%) | 936(Top 9%) | 936(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 6767+467 | 916+90 | 916+90 | 5339(Top 21%) | 740(Top 7%) | 740(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 6503+264 | 874+42 | 874+42 | 4661(Top 18%) | 631(Top 6%) | 631(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 6176+327 | 807+67 | 807+67 | 3376(Top 13%) | 372(Top 3%) | 372(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 6069+107 | 796+11 | 796+11 | 5010(Top 20%) | 875(Top 8%) | 875(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 5804+265 | 755+41 | 755+41 | 3673(Top 14%) | 505(Top 5%) | 505(Top 11%) |
| 24M | 24.00 mi | 1.00 mi | 5657+147 | 741+14 | 741+14 | 4221(Top 17%) | 771(Top 7%) | 771(Top 17%) |
| 40K | 24.85 mi | 0.85 mi | 5453+204 | 710+31 | 710+31 | 3007(Top 12%) | 430(Top 4%) | 430(Top 9%) |
| 25.2M | 25.20 mi | 0.35 mi | 5332+121 | 688+22 | 688+22 | 2046(Top 8%) | 239(Top 2%) | 239(Top 5%) |
| Finish | 26.22 mi | 1.02 mi | 5080+252 | 649+39 | 649+39 | 1721(Top 7%) | 190(Top 2%) | 190(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7788
Females
1172
F18-39
1172
5K→10K
3.1 - 6.2 mi
Overall
7890
Females
1196
F18-39
1196
10K→15K
6.2 - 9.3 mi
Overall
7788
Females
1172
F18-39
1172
15K→20K
9.3 - 12.4 mi
Overall
6953
Females
974
F18-39
974
20K→Half
12.4 - 13.1 mi
Overall
7372
Females
1107
F18-39
1107
Half→25K
13.1 - 15.5 mi
Overall
6403
Females
936
F18-39
936
25K→30K
15.5 - 18.6 mi
Overall
5339
Females
740
F18-39
740
30K→20M
18.6 - 20.0 mi
Overall
4661
Females
631
F18-39
631
20M→21M
20.0 - 21.0 mi
Overall
3376
Females
372
F18-39
372
21M→35K
21.0 - 21.8 mi
Overall
5010
Females
875
F18-39
875
35K→23M
21.8 - 23.0 mi
Overall
3673
Females
505
F18-39
505
23M→24M
23.0 - 24.0 mi
Overall
4221
Females
771
F18-39
771
24M→40K
24.0 - 24.9 mi
Overall
3007
Females
430
F18-39
430
40K→25.2M
24.9 - 25.2 mi
Overall
2046
Females
239
F18-39
239
25.2M→Finish
25.2 - 26.2 mi
Overall
1721
Females
190
F18-39
190
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7811 |
| 5K → 10K | 209 | 220 | -11 | #7811 | #7822 |
| 10K → 15K | 185 | 145 | +40 | #7822 | #7782 |
| 15K → 20K | 315 | 50 | +265 | #7782 | #7517 |
| 20K → Half | 50 | 19 | +31 | #7517 | #7486 |
| Half → 25K | 292 | 40 | +252 | #7486 | #7234 |
| 25K → 30K | 498 | 31 | +467 | #7234 | #6767 |
| 30K → 20M | 280 | 16 | +264 | #6767 | #6503 |
| 20M → 21M | 331 | 4 | +327 | #6503 | #6176 |
| 21M → 35K | 123 | 16 | +107 | #6176 | #6069 |
| 35K → 23M | 274 | 9 | +265 | #6069 | #5804 |
| 23M → 24M | 160 | 13 | +147 | #5804 | #5657 |
| 24M → 40K | 207 | 3 | +204 | #5657 | #5453 |
| 40K → 25.2M | 121 | 0 | +121 | #5453 | #5332 |
| 25.2M → Finish | 253 | 1 | +252 | #5332 | #5080 |
| TOTALS | 3298 | 567 | +2731 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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