Caroline Cooney

Bib: 11253•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 33%

Gender (Female)

#0 / 10924

Top 17%

Division (F18-39)

#0 / 4660

Top 31%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:45

Rank: #11882

Start → 5K

23:45 | 7:39/mi

5K· 3.11 mi

23:45

Rank: #11882

Start → 5K

23:45 | 7:39/mi

10K· 6.21 mi

47:20

Rank: #11391 (+491)

5K → 10K

23:35 | 7:35/mi

10K· 6.21 mi

47:20

Rank: #11391 (+491)

5K → 10K

23:35 | 7:35/mi

15K· 9.32 mi

1:11:01

Rank: #11121 (+270)

10K → 15K

23:41 | 7:37/mi

15K· 9.32 mi

1:11:01

Rank: #11121 (+270)

10K → 15K

23:41 | 7:37/mi

20K· 12.43 mi

1:34:42

Rank: #10547 (+574)

15K → 20K

23:41 | 7:37/mi

20K· 12.43 mi

1:34:42

Rank: #10547 (+574)

15K → 20K

23:41 | 7:37/mi

Half· 13.11 mi

1:39:51

Rank: #10473 (+74)

20K → Half

5:09 | 7:33/mi

Half· 13.11 mi

1:39:51

Rank: #10473 (+74)

20K → Half

5:09 | 7:33/mi

25K· 15.53 mi

1:58:41

Rank: #10095 (+378)

Half → 25K

18:50 | 7:46/mi

25K· 15.53 mi

1:58:41

Rank: #10095 (+378)

Half → 25K

18:50 | 7:46/mi

30K· 18.64 mi

2:23:47

Rank: #9628 (+467)

25K → 30K

25:06 | 8:05/mi

30K· 18.64 mi

2:23:47

Rank: #9628 (+467)

25K → 30K

25:06 | 8:05/mi

20M

2:34:53

Rank: #9393 (+235)

30K → 20M

11:06 | 8:10/mi

20M

2:34:53

Rank: #9393 (+235)

30K → 20M

11:06 | 8:10/mi

21M

2:43:25

Rank: #9115 (+278)

20M → 21M

8:32 | 8:32/mi

21M

2:43:25

Rank: #9115 (+278)

20M → 21M

8:32 | 8:32/mi

35K· 21.75 mi

2:49:25

Rank: #9014 (+101)

21M → 35K

6:00 | 8:01/mi

35K· 21.75 mi

2:49:25

Rank: #9014 (+101)

21M → 35K

6:00 | 8:01/mi

23M

2:59:51

Rank: #8835 (+179)

35K → 23M

10:26 | 8:20/mi

23M

2:59:51

Rank: #8835 (+179)

35K → 23M

10:26 | 8:20/mi

24M

3:07:58

Rank: #8721 (+114)

23M → 24M

8:07 | 8:07/mi

24M

3:07:58

Rank: #8721 (+114)

23M → 24M

8:07 | 8:07/mi

40K· 24.85 mi

3:14:55

Rank: #8572 (+149)

24M → 40K

6:57 | 8:08/mi

40K· 24.85 mi

3:14:55

Rank: #8572 (+149)

24M → 40K

6:57 | 8:08/mi

25.2M

3:17:58

Rank: #8491 (+81)

40K → 25.2M

3:03 | 8:51/mi

25.2M

3:17:58

Rank: #8491 (+81)

40K → 25.2M

3:03 | 8:51/mi

Finish· 26.22 mi

3:25:44

Rank: #8360 (+131)

25.2M → Finish

7:46 | 7:37/mi

Finish· 26.22 mi

3:25:44

Rank: #8360 (+131)

25.2M → Finish

7:46 | 7:37/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:51

Pace7:37 /mi

2nd Half

Distance13.11 mi

Time1:45:53

Pace8:05 /mi

📊Positive Split: 6.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:29	23:45	7:39	23:45	7:39	-
10K	6.21 mi	11:15:04	47:20	7:37	23:35	7:35	-0:04
15K	9.32 mi	11:38:45	1:11:01	7:37	23:41	7:37	+0:02
20K	12.43 mi	12:02:26	1:34:42	7:37	23:41	7:37	0:00
Half	13.11 mi	12:07:35	1:39:51	7:37	5:09	7:33	-0:04
25K	15.53 mi	12:26:25	1:58:41	7:38	18:50	7:46	+0:13
30K	18.64 mi	12:51:31	2:23:47	7:43	25:06	8:05	+0:19
20M	20.00 mi	13:02:37	2:34:53	7:45	11:06	8:10	+0:05
21M	21.00 mi	13:11:09	2:43:25	7:47	8:32	8:32	+0:22
35K	21.75 mi	13:17:09	2:49:25	7:47	6:00	8:01	-0:31
23M	23.00 mi	13:27:35	2:59:51	7:49	10:26	8:20	+0:19
24M	24.00 mi	13:35:42	3:07:58	7:50	8:07	8:07	-0:13
40K	24.85 mi	13:42:39	3:14:55	7:51	6:57	8:08	+0:01
25.2M	25.20 mi	13:45:42	3:17:58	7:51	3:03	8:51	+0:43
Finish	26.22 mi	13:53:28	3:25:44	7:51	7:46	7:37	-1:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

7:51 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:03:43

89% of race

Time at Steady Pace

22:01

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:29	23:45	7:39	23:45	7:39	#11882
10K	6.21 mi	11:15:04	47:20	7:37	23:35	7:35	#11391
15K	9.32 mi	11:38:45	1:11:01	7:37	23:41	7:37	#11121
20K	12.43 mi	12:02:26	1:34:42	7:37	23:41	7:37	#10547
Half	13.11 mi	12:07:35	1:39:51	7:37	5:09	7:33	#10473
25K	15.53 mi	12:26:25	1:58:41	7:38	18:50	7:46	#10095
30K	18.64 mi	12:51:31	2:23:47	7:43	25:06	8:05	#9628
20M	20.00 mi	13:02:37	2:34:53	7:45	11:06	8:10	#9393
21M	21.00 mi	13:11:09	2:43:25	7:47	8:32	8:32	#9115
35K	21.75 mi	13:17:09	2:49:25	7:47	6:00	8:01	#9014
23M	23.00 mi	13:27:35	2:59:51	7:49	10:26	8:20	#8835
24M	24.00 mi	13:35:42	3:07:58	7:50	8:07	8:07	#8721
40K	24.85 mi	13:42:39	3:14:55	7:51	6:57	8:08	#8572
25.2M	25.20 mi	13:45:42	3:17:58	7:51	3:03	8:51	#8491
Finish	26.22 mi	13:53:28	3:25:44	7:51	7:46	7:37	#8360

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	11882	3058	3058	10612(Top 42%)	2484(Top 23%)	2484(Top 53%)
10K	6.21 mi	3.10 mi	11391+491	2814+244	2814+244	10995(Top 43%)	2635(Top 24%)	2635(Top 57%)
15K	9.32 mi	3.11 mi	11121+270	2703+111	2703+111	10612(Top 42%)	2484(Top 23%)	2484(Top 53%)
20K	12.43 mi	3.11 mi	10547+574	2422+281	2422+281	9240(Top 36%)	1935(Top 18%)	1935(Top 42%)
Half	13.11 mi	0.68 mi	10473+74	2401+21	2401+21	9526(Top 37%)	2060(Top 19%)	2060(Top 44%)
25K	15.53 mi	2.42 mi	10095+378	2263+138	2263+138	8736(Top 34%)	1880(Top 17%)	1880(Top 40%)
30K	18.64 mi	3.11 mi	9628+467	2122+141	2122+141	8340(Top 33%)	1911(Top 17%)	1911(Top 41%)
20M	20.00 mi	1.36 mi	9393+235	2060+62	2060+62	7678(Top 30%)	1835(Top 17%)	1835(Top 39%)
21M	21.00 mi	1.00 mi	9115+278	2001+59	2001+59	6397(Top 25%)	1475(Top 14%)	1475(Top 32%)
35K	21.75 mi	0.75 mi	9014+101	1975+26	1975+26	7949(Top 31%)	2199(Top 20%)	2199(Top 47%)
23M	23.00 mi	1.25 mi	8835+179	1955+20	1955+20	7562(Top 30%)	2172(Top 20%)	2172(Top 47%)
24M	24.00 mi	1.00 mi	8721+114	1950+5	1950+5	7305(Top 29%)	2144(Top 20%)	2144(Top 46%)
40K	24.85 mi	0.85 mi	8572+149	1930+20	1930+20	6447(Top 25%)	1855(Top 17%)	1855(Top 40%)
25.2M	25.20 mi	0.35 mi	8491+81	1919+11	1919+11	5898(Top 23%)	1673(Top 15%)	1673(Top 36%)
Finish	26.22 mi	1.02 mi	8360+131	1901+18	1901+18	6305(Top 25%)	1799(Top 16%)	1799(Top 39%)

1799

Passing Analysis

Category:

Athletes Passed

4010

Passed By

488

Net Change

+3522

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11882
5K → 10K	575	84	+491	#11882	#11391
10K → 15K	354	84	+270	#11391	#11121
15K → 20K	591	17	+574	#11121	#10547
20K → Half	83	9	+74	#10547	#10473
Half → 25K	411	33	+378	#10473	#10095
25K → 30K	534	67	+467	#10095	#9628
30K → 20M	267	32	+235	#9628	#9393
20M → 21M	293	15	+278	#9393	#9115
21M → 35K	121	20	+101	#9115	#9014
35K → 23M	228	49	+179	#9014	#8835
23M → 24M	148	34	+114	#8835	#8721
24M → 40K	164	15	+149	#8721	#8572
40K → 25.2M	89	8	+81	#8572	#8491
25.2M → Finish	152	21	+131	#8491	#8360
TOTALS	4010	488	+3522