Mongkol Songwatcharaporn
Bib: 11180•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:29 | 22:10 | 7:08 | 22:10 | 7:08 | - |
10K | 6.21 mi | 11:11:57 | 44:38 | 7:11 | 22:28 | 7:14 | +0:06 |
15K | 9.32 mi | 11:34:32 | 1:07:13 | 7:13 | 22:35 | 7:16 | +0:02 |
20K | 12.43 mi | 11:58:15 | 1:30:56 | 7:19 | 23:43 | 7:38 | +0:22 |
Half | 13.11 mi | 12:03:27 | 1:36:08 | 7:20 | 5:12 | 7:37 | -0:01 |
25K | 15.53 mi | 12:22:17 | 1:54:58 | 7:24 | 18:50 | 7:46 | +0:09 |
30K | 18.64 mi | 12:47:40 | 2:20:21 | 7:32 | 25:23 | 8:10 | +0:24 |
20M | 20.00 mi | 12:58:35 | 2:31:16 | 7:34 | 10:55 | 8:02 | -0:08 |
21M | 21.00 mi | 13:07:54 | 2:40:35 | 7:39 | 9:19 | 9:19 | +1:17 |
35K | 21.75 mi | 13:14:00 | 2:46:41 | 7:40 | 6:06 | 8:09 | -1:10 |
23M | 23.00 mi | 13:24:38 | 2:57:19 | 7:43 | 10:38 | 8:30 | +0:21 |
24M | 24.00 mi | 13:32:55 | 3:05:36 | 7:44 | 8:17 | 8:17 | -0:13 |
40K | 24.85 mi | 13:40:10 | 3:12:51 | 7:46 | 7:15 | 8:29 | +0:12 |
25.2M | 25.20 mi | 13:43:32 | 3:16:13 | 7:47 | 3:22 | 9:46 | +1:17 |
Finish | 26.22 mi | 13:51:43 | 3:24:24 | 7:48 | 8:11 | 8:02 | -1:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:08 /mi
Average Pace
7:48 /mi
Slowest Pace
9:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:08
47% of race
Time at Steady Pace
1:17:42
38% of race
Time at Slower Pace
30:34
15% of race
Average Pace: 7:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:29 | 22:10 | 7:08 | 22:10 | 7:08 | #7898 | |
10K | 6.21 mi | 11:11:57 | 44:38 | 7:11 | 22:28 | 7:14 | #8019 | |
15K | 9.32 mi | 11:34:32 | 1:07:13 | 7:13 | 22:35 | 7:16 | #7956 | |
20K | 12.43 mi | 11:58:15 | 1:30:56 | 7:19 | 23:43 | 7:38 | #8247 | |
Half | 13.11 mi | 12:03:27 | 1:36:08 | 7:20 | 5:12 | 7:37 | #8328 | |
25K | 15.53 mi | 12:22:17 | 1:54:58 | 7:24 | 18:50 | 7:46 | #8326 | |
30K | 18.64 mi | 12:47:40 | 2:20:21 | 7:32 | 25:23 | 8:10 | #8341 | |
20M | 20.00 mi | 12:58:35 | 2:31:16 | 7:34 | 10:55 | 8:02 | #8176 | |
21M | 21.00 mi | 13:07:54 | 2:40:35 | 7:39 | 9:19 | 9:19 | #8226 | |
35K | 21.75 mi | 13:14:00 | 2:46:41 | 7:40 | 6:06 | 8:09 | #8180 | |
23M | 23.00 mi | 13:24:38 | 2:57:19 | 7:43 | 10:38 | 8:30 | #8112 | |
24M | 24.00 mi | 13:32:55 | 3:05:36 | 7:44 | 8:17 | 8:17 | #8064 | |
40K | 24.85 mi | 13:40:10 | 3:12:51 | 7:46 | 7:15 | 8:29 | #8029 | |
25.2M | 25.20 mi | 13:43:32 | 3:16:13 | 7:47 | 3:22 | 9:46 | #8039 | |
Finish | 26.22 mi | 13:51:43 | 3:24:24 | 7:48 | 8:11 | 8:02 | #8022 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7898 | 6753 | 6753 | 7949(Top 31%) | 6691(Top 46%) | 6691(Top 302%) |
| 10K | 6.21 mi | 3.10 mi | 8019-121 | 6794-41 | 6794-41 | 8142(Top 32%) | 6824(Top 47%) | 6824(Top 308%) |
| 15K | 9.32 mi | 3.11 mi | 7956+63 | 6736+58 | 6736+58 | 7949(Top 31%) | 6691(Top 46%) | 6691(Top 302%) |
| 20K | 12.43 mi | 3.11 mi | 8247-291 | 6889-153 | 6889-153 | 9282(Top 36%) | 7303(Top 50%) | 7303(Top 329%) |
| Half | 13.11 mi | 0.68 mi | 8328-81 | 6932-43 | 6932-43 | 9938(Top 39%) | 7635(Top 52%) | 7635(Top 344%) |
| 25K | 15.53 mi | 2.42 mi | 8326+2 | 6882+50 | 6882+50 | 8709(Top 34%) | 6819(Top 47%) | 6819(Top 307%) |
| 30K | 18.64 mi | 3.11 mi | 8341-15 | 6790+92 | 6790+92 | 8829(Top 35%) | 6677(Top 46%) | 6677(Top 301%) |
| 20M | 20.00 mi | 1.36 mi | 8176+165 | 6646+144 | 6646+144 | 6958(Top 27%) | 5414(Top 37%) | 5414(Top 244%) |
| 21M | 21.00 mi | 1.00 mi | 8226-50 | 6618+28 | 6618+28 | 9994(Top 39%) | 6738(Top 46%) | 6738(Top 304%) |
| 35K | 21.75 mi | 0.75 mi | 8180+46 | 6562+56 | 6562+56 | 8682(Top 34%) | 6108(Top 42%) | 6108(Top 275%) |
| 23M | 23.00 mi | 1.25 mi | 8112+68 | 6467+95 | 6467+95 | 8433(Top 33%) | 5818(Top 40%) | 5818(Top 262%) |
| 24M | 24.00 mi | 1.00 mi | 8064+48 | 6394+73 | 6394+73 | 8191(Top 32%) | 5594(Top 38%) | 5594(Top 252%) |
| 40K | 24.85 mi | 0.85 mi | 8029+35 | 6320+74 | 6320+74 | 8222(Top 32%) | 5513(Top 38%) | 5513(Top 249%) |
| 25.2M | 25.20 mi | 0.35 mi | 8039-10 | 6303+17 | 6303+17 | 9857(Top 39%) | 6267(Top 43%) | 6267(Top 283%) |
| Finish | 26.22 mi | 1.02 mi | 8022+17 | 6252+51 | 6252+51 | 8692(Top 34%) | 5764(Top 40%) | 5764(Top 260%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7949
Males
6691
M45-49
6691
5K→10K
3.1 - 6.2 mi
Overall
8142
Males
6824
M45-49
6824
10K→15K
6.2 - 9.3 mi
Overall
7949
Males
6691
M45-49
6691
15K→20K
9.3 - 12.4 mi
Overall
9282
Males
7303
M45-49
7303
20K→Half
12.4 - 13.1 mi
Overall
9938
Males
7635
M45-49
7635
Half→25K
13.1 - 15.5 mi
Overall
8709
Males
6819
M45-49
6819
25K→30K
15.5 - 18.6 mi
Overall
8829
Males
6677
M45-49
6677
30K→20M
18.6 - 20.0 mi
Overall
6958
Males
5414
M45-49
5414
20M→21M
20.0 - 21.0 mi
Overall
9994
Males
6738
M45-49
6738
21M→35K
21.0 - 21.8 mi
Overall
8682
Males
6108
M45-49
6108
35K→23M
21.8 - 23.0 mi
Overall
8433
Males
5818
M45-49
5818
23M→24M
23.0 - 24.0 mi
Overall
8191
Males
5594
M45-49
5594
24M→40K
24.0 - 24.9 mi
Overall
8222
Males
5513
M45-49
5513
40K→25.2M
24.9 - 25.2 mi
Overall
9857
Males
6267
M45-49
6267
25.2M→Finish
25.2 - 26.2 mi
Overall
8692
Males
5764
M45-49
5764
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7898 |
| 5K → 10K | 178 | 299 | -121 | #7898 | #8019 |
| 10K → 15K | 205 | 142 | +63 | #8019 | #7956 |
| 15K → 20K | 105 | 396 | -291 | #7956 | #8247 |
| 20K → Half | 8 | 89 | -81 | #8247 | #8328 |
| Half → 25K | 201 | 199 | +2 | #8328 | #8326 |
| 25K → 30K | 264 | 279 | -15 | #8326 | #8341 |
| 30K → 20M | 204 | 39 | +165 | #8341 | #8176 |
| 20M → 21M | 102 | 152 | -50 | #8176 | #8226 |
| 21M → 35K | 93 | 47 | +46 | #8226 | #8180 |
| 35K → 23M | 159 | 91 | +68 | #8180 | #8112 |
| 23M → 24M | 112 | 64 | +48 | #8112 | #8064 |
| 24M → 40K | 106 | 71 | +35 | #8064 | #8029 |
| 40K → 25.2M | 42 | 52 | -10 | #8029 | #8039 |
| 25.2M → Finish | 88 | 71 | +17 | #8039 | #8022 |
| TOTALS | 1867 | 1991 | -124 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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