Lindsay Theis

Bib: 11176•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 32%

Gender (Female)

#0 / 10924

Top 17%

Masters (Masters Women)

#0 / 6263

Top 7%

Division (F45-49)

#0 / 1753

Top 7%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:40

Rank: #9152

Start → 5K

7:18/mi

22:40 split

5K· 3.11 mi

22:40

Rank: #9152

Start → 5K

7:18/mi

22:40 split

10K· 6.21 mi

44:56

Rank: #8387 (+765)

5K → 10K

7:10/mi

22:16 split

10K· 6.21 mi

44:56

Rank: #8387 (+765)

5K → 10K

7:10/mi

22:16 split

15K· 9.32 mi

1:07:24

Rank: #8079 (+308)

10K → 15K

7:14/mi

22:28 split

15K· 9.32 mi

1:07:24

Rank: #8079 (+308)

10K → 15K

7:14/mi

22:28 split

20K· 12.43 mi

1:30:16

Rank: #7868 (+211)

15K → 20K

7:22/mi

22:52 split

20K· 12.43 mi

1:30:16

Rank: #7868 (+211)

15K → 20K

7:22/mi

22:52 split

Half· 13.11 mi

1:35:17

Rank: #7860 (+8)

20K → Half

7:21/mi

5:01 split

Half· 13.11 mi

1:35:17

Rank: #7860 (+8)

20K → Half

7:21/mi

5:01 split

25K· 15.53 mi

1:53:51

Rank: #7815 (+45)

Half → 25K

7:39/mi

18:34 split

25K· 15.53 mi

1:53:51

Rank: #7815 (+45)

Half → 25K

7:39/mi

18:34 split

30K· 18.64 mi

2:18:36

Rank: #7673 (+142)

25K → 30K

7:58/mi

24:45 split

30K· 18.64 mi

2:18:36

Rank: #7673 (+142)

25K → 30K

7:58/mi

24:45 split

20M

2:30:01

Rank: #7760 (-87)

30K → 20M

8:24/mi

11:25 split

20M

2:30:01

Rank: #7760 (-87)

30K → 20M

8:24/mi

11:25 split

21M

2:39:55

Rank: #8007 (-247)

20M → 21M

9:54/mi

9:54 split

21M

2:39:55

Rank: #8007 (-247)

20M → 21M

9:54/mi

9:54 split

35K· 21.75 mi

2:46:10

Rank: #8039 (-32)

21M → 35K

8:21/mi

6:15 split

35K· 21.75 mi

2:46:10

Rank: #8039 (-32)

21M → 35K

8:21/mi

6:15 split

23M

2:57:28

Rank: #8155 (-116)

35K → 23M

9:02/mi

11:18 split

23M

2:57:28

Rank: #8155 (-116)

35K → 23M

9:02/mi

11:18 split

24M

3:06:02

Rank: #8198 (-43)

23M → 24M

8:34/mi

8:34 split

24M

3:06:02

Rank: #8198 (-43)

23M → 24M

8:34/mi

8:34 split

40K· 24.85 mi

3:13:17

Rank: #8152 (+46)

24M → 40K

8:29/mi

7:15 split

40K· 24.85 mi

3:13:17

Rank: #8152 (+46)

24M → 40K

8:29/mi

7:15 split

25.2M

3:16:53

Rank: #8223 (-71)

40K → 25.2M

10:26/mi

3:36 split

25.2M

3:16:53

Rank: #8223 (-71)

40K → 25.2M

10:26/mi

3:36 split

Finish· 26.22 mi

3:25:19

Rank: #8258 (-35)

25.2M → Finish

8:17/mi

8:26 split

Finish· 26.22 mi

3:25:19

Rank: #8258 (-35)

25.2M → Finish

8:17/mi

8:26 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:17

Pace7:16 /mi

2nd Half

Distance13.11 mi

Time1:50:02

Pace8:24 /mi

📊Positive Split: 15.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:52	22:40	7:18	22:40	7:18	-
10K	6.21 mi	11:13:08	44:56	7:14	22:16	7:10	-0:08
15K	9.32 mi	11:35:36	1:07:24	7:14	22:28	7:14	+0:04
20K	12.43 mi	11:58:28	1:30:16	7:16	22:52	7:22	+0:08
Half	13.11 mi	12:03:29	1:35:17	7:16	5:01	7:21	-0:01
25K	15.53 mi	12:22:03	1:53:51	7:20	18:34	7:39	+0:18
30K	18.64 mi	12:46:48	2:18:36	7:26	24:45	7:58	+0:19
20M	20.00 mi	12:58:13	2:30:01	7:30	11:25	8:24	+0:26
21M	21.00 mi	13:08:07	2:39:55	7:37	9:54	9:54	+1:30
35K	21.75 mi	13:14:22	2:46:10	7:38	6:15	8:21	-1:33
23M	23.00 mi	13:25:40	2:57:28	7:43	11:18	9:02	+0:41
24M	24.00 mi	13:34:14	3:06:02	7:45	8:34	8:34	-0:28
40K	24.85 mi	13:41:29	3:13:17	7:47	7:15	8:29	-0:05
25.2M	25.20 mi	13:45:05	3:16:53	7:49	3:36	10:26	+1:57
Finish	26.22 mi	13:53:31	3:25:19	7:50	8:26	8:17	-2:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:10 /mi

Average Pace

7:50 /mi

Slowest Pace

10:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:51

55% of race

Time at Steady Pace

1:06:40

32% of race

Time at Slower Pace

24:48

12% of race

Average Pace: 7:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:52	22:40	7:18	22:40	7:18	#9152
10K	6.21 mi	11:13:08	44:56	7:14	22:16	7:10	#8387
15K	9.32 mi	11:35:36	1:07:24	7:14	22:28	7:14	#8079
20K	12.43 mi	11:58:28	1:30:16	7:16	22:52	7:22	#7868
Half	13.11 mi	12:03:29	1:35:17	7:16	5:01	7:21	#7860
25K	15.53 mi	12:22:03	1:53:51	7:20	18:34	7:39	#7815
30K	18.64 mi	12:46:48	2:18:36	7:26	24:45	7:58	#7673
20M	20.00 mi	12:58:13	2:30:01	7:30	11:25	8:24	#7760
21M	21.00 mi	13:08:07	2:39:55	7:37	9:54	9:54	#8007
35K	21.75 mi	13:14:22	2:46:10	7:38	6:15	8:21	#8039
23M	23.00 mi	13:25:40	2:57:28	7:43	11:18	9:02	#8155
24M	24.00 mi	13:34:14	3:06:02	7:45	8:34	8:34	#8198
40K	24.85 mi	13:41:29	3:13:17	7:47	7:15	8:29	#8152
25.2M	25.20 mi	13:45:05	3:16:53	7:49	3:36	10:26	#8223
Finish	26.22 mi	13:53:31	3:25:19	7:50	8:26	8:17	#8258

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	9152	1648	1648	7705(Top 30%)	1148(Top 11%)	1148(Top 65%)
10K	6.21 mi	3.10 mi	8387+765	1373+275	1373+275	7724(Top 30%)	1125(Top 10%)	1125(Top 64%)
15K	9.32 mi	3.11 mi	8079+308	1257+116	1257+116	7705(Top 30%)	1148(Top 11%)	1148(Top 65%)
20K	12.43 mi	3.11 mi	7868+211	1194+63	1194+63	7367(Top 29%)	1134(Top 10%)	1134(Top 65%)
Half	13.11 mi	0.68 mi	7860+8	1198-4	1198-4	8104(Top 32%)	1415(Top 13%)	1415(Top 81%)
25K	15.53 mi	2.42 mi	7815+45	1219-21	1219-21	8031(Top 31%)	1570(Top 14%)	1570(Top 90%)
30K	18.64 mi	3.11 mi	7673+142	1256-37	1256-37	7686(Top 30%)	1644(Top 15%)	1644(Top 94%)
20M	20.00 mi	1.36 mi	7760-87	1337-81	1337-81	8910(Top 35%)	2417(Top 22%)	2417(Top 138%)
21M	21.00 mi	1.00 mi	8007-247	1485-148	1485-148	12577(Top 49%)	4558(Top 42%)	4558(Top 260%)
35K	21.75 mi	0.75 mi	8039-32	1538-53	1538-53	9895(Top 39%)	3161(Top 29%)	3161(Top 180%)
23M	23.00 mi	1.25 mi	8155-116	1650-112	1650-112	11306(Top 44%)	4049(Top 37%)	4049(Top 231%)
24M	24.00 mi	1.00 mi	8198-43	1715-65	1715-65	9854(Top 39%)	3357(Top 31%)	3357(Top 192%)
40K	24.85 mi	0.85 mi	8152+46	1750-35	1750-35	8248(Top 32%)	2693(Top 25%)	2693(Top 154%)
25.2M	25.20 mi	0.35 mi	8223-71	1808-58	1808-58	12609(Top 49%)	4898(Top 45%)	4898(Top 279%)
Finish	26.22 mi	1.02 mi	8258-35	1860-52	1860-52	10194(Top 40%)	3592(Top 33%)	3592(Top 205%)

3592

Passing Analysis

Category:

Athletes Passed

2565

Passed By

1671

Net Change

+894

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9152
5K → 10K	790	25	+765	#9152	#8387
10K → 15K	343	35	+308	#8387	#8079
15K → 20K	280	69	+211	#8079	#7868
20K → Half	38	30	+8	#7868	#7860
Half → 25K	204	159	+45	#7860	#7815
25K → 30K	314	172	+142	#7815	#7673
30K → 20M	94	181	-87	#7673	#7760
20M → 21M	58	305	-247	#7760	#8007
21M → 35K	63	95	-32	#8007	#8039
35K → 23M	99	215	-116	#8039	#8155
23M → 24M	82	125	-43	#8155	#8198
24M → 40K	109	63	+46	#8198	#8152
40K → 25.2M	29	100	-71	#8152	#8223
25.2M → Finish	62	97	-35	#8223	#8258
TOTALS	2565	1671	+894