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BOSTON MARATHON 2024

Dave Woods

Bib: 11162•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 24%
Gender (Male)
#0 / 14578
Top 35%
Masters (Masters Men)
#0 / 9729
Top 23%
Division (M45-49)
#0 / 2218
Top 33%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:11/mi
22:20
↑ 97↓ 3451.5%
10K· 6.21 mi
7:12/mi
44:42
↑ 79↓ 1380.4%
15K· 9.32 mi
7:13/mi
1:07:08
↑ 67↓ 78
20K· 12.43 mi
7:55/mi
1:31:45
↑ 106↓ 860.1%
Half· 13.11 mi
7:15/mi
1:36:42
↑ 19↓ 370.5%
25K· 15.53 mi
7:16/mi
1:54:20
↑ 66↓ 880.2%
30K· 18.64 mi
7:23/mi
2:17:16
↑ 181↓ 1480.2%
20M
7:36/mi
2:27:35
↑ 64↓ 500.2%
21M
8:17/mi
2:35:52
↑ 106↓ 241.6%
35K· 21.75 mi
7:33/mi
2:41:31
↑ 17↓ 861.7%
23M
7:58/mi
2:51:29
↑ 23↓ 630.6%
24M
7:58/mi
2:59:27
↓ 821.3%
40K· 24.85 mi
7:41/mi
3:06:01
↓ 200.3%
25.2M
9:05/mi
3:09:09
↑ 13↓ 160.2%
Finish· 26.22 mi
7:29/mi
3:16:47
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:36:42
Pace7:23 /mi
2nd Half
Distance13.11 mi
Time1:40:05
Pace7:38 /mi
📊Positive Split: 3.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:50:3022:207:1122:20
7:11
-
10K
6.21 mi11:12:5244:427:1222:22
7:12
+0:01
15K
9.32 mi11:35:181:07:087:1222:26
7:13
+0:01
20K
12.43 mi11:59:551:31:457:2324:37
7:55
+0:42
Half
13.11 mi12:04:521:36:427:234:57
7:15
-0:40
25K
15.53 mi12:22:301:54:207:2217:38
7:16
+0:01
30K
18.64 mi12:45:262:17:167:2222:56
7:23
+0:07
20M
20.00 mi12:55:452:27:357:2310:19
7:36
+0:13
21M
21.00 mi13:04:022:35:527:258:17
8:17
+0:41
35K
21.75 mi13:09:412:41:317:265:39
7:33
-0:44
23M
23.00 mi13:19:392:51:297:279:58
7:58
+0:25
24M
24.00 mi13:27:372:59:277:297:58
7:58
0:00
40K
24.85 mi13:34:113:06:017:296:34
7:41
-0:17
25.2M
25.20 mi13:37:193:09:097:303:08
9:05
+1:24
Finish
26.22 mi13:44:573:16:477:317:38
7:29
-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

7:31 /mi

Slowest Pace

9:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:43

46% of race

Time at Steady Pace

53:06

27% of race

Time at Slower Pace

53:58

27% of race

Average Pace: 7:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:50:3022:207:1122:20
7:11
#8321
10K
6.21 mi11:12:5244:427:1222:22
7:12
#8082
15K
9.32 mi11:35:181:07:087:1222:26
7:13
#7895
20K
12.43 mi11:59:551:31:457:2324:37
7:55
#8722
Half
13.11 mi12:04:521:36:427:234:57
7:15
#8652
25K
15.53 mi12:22:301:54:207:2217:38
7:16
#8039
30K
18.64 mi12:45:262:17:167:2222:56
7:23
#7215
20M
20.00 mi12:55:452:27:357:2310:19
7:36
#6929
21M
21.00 mi13:04:022:35:527:258:17
8:17
#6707
35K
21.75 mi13:09:412:41:317:265:39
7:33
#6585
23M
23.00 mi13:19:392:51:297:279:58
7:58
#6420
24M
24.00 mi13:27:372:59:277:297:58
7:58
#6344
40K
24.85 mi13:34:113:06:017:296:34
7:41
#6197
25.2M
25.20 mi13:37:193:09:097:303:08
9:05
#6175
Finish
26.22 mi13:44:573:16:477:317:38
7:29
#6089
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi8321699969997595(Top 30%)6469(Top 44%)6469(Top 292%)
10K6.21 mi3.10 mi8082+2396832+1676832+1677904(Top 31%)6683(Top 46%)6683(Top 301%)
15K9.32 mi3.11 mi7895+1876698+1346698+1347595(Top 30%)6469(Top 44%)6469(Top 292%)
20K12.43 mi3.11 mi8722-8277154-4567154-45611264(Top 44%)8298(Top 57%)8298(Top 374%)
Half13.11 mi0.68 mi8652+707112+427112+427280(Top 28%)6160(Top 42%)6160(Top 278%)
25K15.53 mi2.42 mi8039+6136721+3916721+3915672(Top 22%)4962(Top 34%)4962(Top 224%)
30K18.64 mi3.11 mi7215+8246140+5816140+5814551(Top 18%)4032(Top 28%)4032(Top 182%)
20M20.00 mi1.36 mi6929+2865913+2275913+2274709(Top 18%)4060(Top 28%)4060(Top 183%)
21M21.00 mi1.00 mi6707+2225713+2005713+2005256(Top 21%)4262(Top 29%)4262(Top 192%)
35K21.75 mi0.75 mi6585+1225609+1045609+1045305(Top 21%)4278(Top 29%)4278(Top 193%)
23M23.00 mi1.25 mi6420+1655453+1565453+1565540(Top 22%)4282(Top 29%)4282(Top 193%)
24M24.00 mi1.00 mi6344+765365+885365+886438(Top 25%)4688(Top 32%)4688(Top 211%)
40K24.85 mi0.85 mi6197+1475232+1335232+1334251(Top 17%)3359(Top 23%)3359(Top 151%)
25.2M25.20 mi0.35 mi6175+225199+335199+336870(Top 27%)4736(Top 32%)4736(Top 214%)
Finish26.22 mi1.02 mi6089+865111+885111+885563(Top 22%)4112(Top 28%)4112(Top 185%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
×21story building
+97ft-345ft

Overall

7595

Males

6469

M45-49

6469

5K→10K

3.1 - 6.2 mi

Top 31%
×5story building
+79ft-138ft

Overall

7904

Males

6683

M45-49

6683

10K→15K

6.2 - 9.3 mi

Top 30%
×3story building
+67ft-78ft

Overall

7595

Males

6469

M45-49

6469

15K→20K

9.3 - 12.4 mi

Top 44%
×5story building
+106ft-86ft

Overall

11264

Males

8298

M45-49

8298

20K→Half

12.4 - 13.1 mi

Top 28%
×2story building
+19ft-37ft

Overall

7280

Males

6160

M45-49

6160

Half→25K

13.1 - 15.5 mi

Top 22%
×4story building
+66ft-88ft

Overall

5672

Males

4962

M45-49

4962

25K→30K

15.5 - 18.6 mi

Top 18%
×9story building
+181ft-148ft

Overall

4551

Males

4032

M45-49

4032

30K→20M

18.6 - 20.0 mi

Top 18%
×5story building
+64ft-50ft

Overall

4709

Males

4060

M45-49

4060

20M→21M

20.0 - 21.0 mi

Top 21%
×8story building
+106ft-24ft

Overall

5256

Males

4262

M45-49

4262

21M→35K

21.0 - 21.8 mi

Top 21%
×7story building
+17ft-86ft

Overall

5305

Males

4278

M45-49

4278

35K→23M

21.8 - 23.0 mi

Top 22%
×5story building
+23ft-63ft

Overall

5540

Males

4282

M45-49

4282

23M→24M

23.0 - 24.0 mi

Top 25%
×6story building
+12ft-82ft

Overall

6438

Males

4688

M45-49

4688

24M→40K

24.0 - 24.9 mi

Top 17%
×1story
+6ft-20ft

Overall

4251

Males

3359

M45-49

3359

40K→25.2M

24.9 - 25.2 mi

Top 27%
×1story
+13ft-16ft

Overall

6870

Males

4736

M45-49

4736

25.2M→Finish

25.2 - 26.2 mi

Top 22%
×2story building
+22ft-21ft

Overall

5563

Males

4112

M45-49

4112

Passing Analysis

Category:
Athletes Passed
3492
Passed By
1260
Net Change
+2232
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8321
5K → 10K354115+239#8321#8082
10K → 15K27386+187#8082#7895
15K → 20K39866-827#7895#8722
20K → Half777+70#8722#8652
Half → 25K6174+613#8652#8039
25K → 30K8251+824#8039#7215
30K → 20M2959+286#7215#6929
20M → 21M24119+222#6929#6707
21M → 35K13412+122#6707#6585
35K → 23M19833+165#6585#6420
23M → 24M11741+76#6420#6344
24M → 40K15811+147#6344#6197
40K → 25.2M4826+22#6197#6175
25.2M → Finish11630+86#6175#6089
TOTALS34921260+2232
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing