Lauren Lattimer
Bib: 11114•F
PA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:09 | 26:31 | 8:32 | 26:31 | 8:32 | - |
10K | 6.21 mi | 11:21:30 | 53:52 | 8:40 | 27:21 | 8:48 | +0:16 |
15K | 9.32 mi | 11:49:24 | 1:21:46 | 8:46 | 27:54 | 8:59 | +0:11 |
20K | 12.43 mi | 12:18:25 | 1:50:47 | 8:55 | 29:01 | 9:20 | +0:21 |
Half | 13.11 mi | 12:24:32 | 1:56:54 | 8:55 | 6:07 | 8:58 | -0:22 |
25K | 15.53 mi | 12:48:39 | 2:21:01 | 9:05 | 24:07 | 9:57 | +0:59 |
30K | 18.64 mi | 13:21:58 | 2:54:20 | 9:21 | 33:19 | 10:43 | +0:46 |
20M | 20.00 mi | 13:38:01 | 3:10:23 | 9:31 | 16:03 | 11:49 | +1:06 |
21M | 21.00 mi | 13:49:40 | 3:22:02 | 9:37 | 11:39 | 11:39 | -0:10 |
35K | 21.75 mi | 13:57:25 | 3:29:47 | 9:39 | 7:45 | 10:22 | -1:17 |
23M | 23.00 mi | 14:10:41 | 3:43:03 | 9:42 | 13:16 | 10:36 | +0:14 |
24M | 24.00 mi | 14:21:17 | 3:53:39 | 9:44 | 10:36 | 10:36 | 0:00 |
40K | 24.85 mi | 14:30:49 | 4:03:11 | 9:47 | 9:32 | 11:09 | +0:33 |
25.2M | 25.20 mi | 14:35:08 | 4:07:30 | 9:49 | 4:19 | 12:31 | +1:22 |
Finish | 26.22 mi | 14:44:43 | 4:17:05 | 9:49 | 9:35 | 9:24 | -3:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:32 /mi
Average Pace
9:49 /mi
Slowest Pace
12:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:29
49% of race
Time at Steady Pace
1:29:03
35% of race
Time at Slower Pace
41:33
16% of race
Average Pace: 9:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:09 | 26:31 | 8:32 | 26:31 | 8:32 | #17970 | |
10K | 6.21 mi | 11:21:30 | 53:52 | 8:40 | 27:21 | 8:48 | #18430 | |
15K | 9.32 mi | 11:49:24 | 1:21:46 | 8:46 | 27:54 | 8:59 | #18579 | |
20K | 12.43 mi | 12:18:25 | 1:50:47 | 8:55 | 29:01 | 9:20 | #18570 | |
Half | 13.11 mi | 12:24:32 | 1:56:54 | 8:55 | 6:07 | 8:58 | #18541 | |
25K | 15.53 mi | 12:48:39 | 2:21:01 | 9:05 | 24:07 | 9:57 | #18647 | |
30K | 18.64 mi | 13:21:58 | 2:54:20 | 9:21 | 33:19 | 10:43 | #18848 | |
20M | 20.00 mi | 13:38:01 | 3:10:23 | 9:31 | 16:03 | 11:49 | #19085 | |
21M | 21.00 mi | 13:49:40 | 3:22:02 | 9:37 | 11:39 | 11:39 | #18991 | |
35K | 21.75 mi | 13:57:25 | 3:29:47 | 9:39 | 7:45 | 10:22 | #18956 | |
23M | 23.00 mi | 14:10:41 | 3:43:03 | 9:42 | 13:16 | 10:36 | #18806 | |
24M | 24.00 mi | 14:21:17 | 3:53:39 | 9:44 | 10:36 | 10:36 | #18764 | |
40K | 24.85 mi | 14:30:49 | 4:03:11 | 9:47 | 9:32 | 11:09 | #18726 | |
25.2M | 25.20 mi | 14:35:08 | 4:07:30 | 9:49 | 4:19 | 12:31 | #18730 | |
Finish | 26.22 mi | 14:44:43 | 4:17:05 | 9:49 | 9:35 | 9:24 | #18622 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17970 | 6739 | 6739 | 18823(Top 74%) | 7156(Top 66%) | 7156(Top 154%) |
| 10K | 6.21 mi | 3.10 mi | 18430-460 | 7012-273 | 7012-273 | 18892(Top 74%) | 7242(Top 66%) | 7242(Top 155%) |
| 15K | 9.32 mi | 3.11 mi | 18579-149 | 7070-58 | 7070-58 | 18823(Top 74%) | 7156(Top 66%) | 7156(Top 154%) |
| 20K | 12.43 mi | 3.11 mi | 18570+9 | 7054+16 | 7054+16 | 18682(Top 73%) | 7101(Top 65%) | 7101(Top 152%) |
| Half | 13.11 mi | 0.68 mi | 18541+29 | 7042+12 | 7042+12 | 18150(Top 71%) | 6878(Top 63%) | 6878(Top 148%) |
| 25K | 15.53 mi | 2.42 mi | 18647-106 | 7117-75 | 7117-75 | 18967(Top 74%) | 7350(Top 67%) | 7350(Top 158%) |
| 30K | 18.64 mi | 3.11 mi | 18848-201 | 7290-173 | 7290-173 | 19335(Top 76%) | 7756(Top 71%) | 7756(Top 166%) |
| 20M | 20.00 mi | 1.36 mi | 19085-237 | 7451-161 | 7451-161 | 21011(Top 82%) | 8749(Top 80%) | 8749(Top 188%) |
| 21M | 21.00 mi | 1.00 mi | 18991+94 | 7427+24 | 7427+24 | 18024(Top 71%) | 7336(Top 67%) | 7336(Top 157%) |
| 35K | 21.75 mi | 0.75 mi | 18956+35 | 7418+9 | 7418+9 | 18191(Top 71%) | 7422(Top 68%) | 7422(Top 159%) |
| 23M | 23.00 mi | 1.25 mi | 18806+150 | 7355+63 | 7355+63 | 17304(Top 68%) | 7064(Top 65%) | 7064(Top 152%) |
| 24M | 24.00 mi | 1.00 mi | 18764+42 | 7357-2 | 7357-2 | 18160(Top 71%) | 7545(Top 69%) | 7545(Top 162%) |
| 40K | 24.85 mi | 0.85 mi | 18726+38 | 7360-3 | 7360-3 | 18494(Top 72%) | 7750(Top 71%) | 7750(Top 166%) |
| 25.2M | 25.20 mi | 0.35 mi | 18730-4 | 7373-13 | 7373-13 | 18596(Top 73%) | 7816(Top 72%) | 7816(Top 168%) |
| Finish | 26.22 mi | 1.02 mi | 18622+108 | 7347+26 | 7347+26 | 16131(Top 63%) | 6581(Top 60%) | 6581(Top 141%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18823
Females
7156
F18-39
7156
5K→10K
3.1 - 6.2 mi
Overall
18892
Females
7242
F18-39
7242
10K→15K
6.2 - 9.3 mi
Overall
18823
Females
7156
F18-39
7156
15K→20K
9.3 - 12.4 mi
Overall
18682
Females
7101
F18-39
7101
20K→Half
12.4 - 13.1 mi
Overall
18150
Females
6878
F18-39
6878
Half→25K
13.1 - 15.5 mi
Overall
18967
Females
7350
F18-39
7350
25K→30K
15.5 - 18.6 mi
Overall
19335
Females
7756
F18-39
7756
30K→20M
18.6 - 20.0 mi
Overall
21011
Females
8749
F18-39
8749
20M→21M
20.0 - 21.0 mi
Overall
18024
Females
7336
F18-39
7336
21M→35K
21.0 - 21.8 mi
Overall
18191
Females
7422
F18-39
7422
35K→23M
21.8 - 23.0 mi
Overall
17304
Females
7064
F18-39
7064
23M→24M
23.0 - 24.0 mi
Overall
18160
Females
7545
F18-39
7545
24M→40K
24.0 - 24.9 mi
Overall
18494
Females
7750
F18-39
7750
40K→25.2M
24.9 - 25.2 mi
Overall
18596
Females
7816
F18-39
7816
25.2M→Finish
25.2 - 26.2 mi
Overall
16131
Females
6581
F18-39
6581
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17970 |
| 5K → 10K | 135 | 595 | -460 | #17970 | #18430 |
| 10K → 15K | 170 | 319 | -149 | #18430 | #18579 |
| 15K → 20K | 255 | 246 | +9 | #18579 | #18570 |
| 20K → Half | 57 | 28 | +29 | #18570 | #18541 |
| Half → 25K | 177 | 283 | -106 | #18541 | #18647 |
| 25K → 30K | 160 | 361 | -201 | #18647 | #18848 |
| 30K → 20M | 36 | 273 | -237 | #18848 | #19085 |
| 20M → 21M | 135 | 41 | +94 | #19085 | #18991 |
| 21M → 35K | 70 | 35 | +35 | #18991 | #18956 |
| 35K → 23M | 171 | 21 | +150 | #18956 | #18806 |
| 23M → 24M | 81 | 39 | +42 | #18806 | #18764 |
| 24M → 40K | 85 | 47 | +38 | #18764 | #18726 |
| 40K → 25.2M | 21 | 25 | -4 | #18726 | #18730 |
| 25.2M → Finish | 123 | 15 | +108 | #18730 | #18622 |
| TOTALS | 1676 | 2328 | -652 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
