⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:02 | 22:21 | 7:12 | 22:21 | 7:12 | - |
10K | 6.21 mi | 11:12:58 | 45:17 | 7:17 | 22:56 | 7:23 | +0:11 |
15K | 9.32 mi | 11:36:29 | 1:08:48 | 7:23 | 23:31 | 7:34 | +0:11 |
20K | 12.43 mi | 12:01:09 | 1:33:28 | 7:31 | 24:40 | 7:56 | +0:22 |
Half | 13.11 mi | 12:06:27 | 1:38:46 | 7:32 | 5:18 | 7:46 | -0:10 |
25K | 15.53 mi | 12:26:38 | 1:58:57 | 7:39 | 20:11 | 8:19 | +0:33 |
30K | 18.64 mi | 12:55:53 | 2:28:12 | 7:57 | 29:15 | 9:25 | +1:06 |
20M | 20.00 mi | 13:12:05 | 2:44:24 | 8:13 | 16:12 | 11:55 | +2:30 |
21M | 21.00 mi | 13:28:56 | 3:01:15 | 8:38 | 16:51 | 16:51 | +4:56 |
35K | 21.75 mi | 13:40:19 | 3:12:38 | 8:51 | 11:23 | 15:13 | -1:38 |
23M | 23.00 mi | 13:54:00 | 3:26:19 | 8:58 | 13:41 | 10:56 | -4:17 |
24M | 24.00 mi | 14:04:00 | 3:36:19 | 9:01 | 10:00 | 10:00 | -0:56 |
40K | 24.85 mi | 14:13:12 | 3:45:31 | 9:04 | 9:12 | 10:46 | +0:46 |
25.2M | 25.20 mi | 14:16:45 | 3:49:04 | 9:05 | 3:33 | 10:18 | -0:28 |
Finish | 26.22 mi | 14:25:48 | 3:58:07 | 9:05 | 9:03 | 8:53 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
9:05 /mi
Slowest Pace
16:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:46
41% of race
Time at Steady Pace
1:21:14
34% of race
Time at Slower Pace
58:07
24% of race
Average Pace: 9:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:02 | 22:21 | 7:12 | 22:21 | 7:12 | #8379 | |
10K | 6.21 mi | 11:12:58 | 45:17 | 7:17 | 22:56 | 7:23 | #8813 | |
15K | 9.32 mi | 11:36:29 | 1:08:48 | 7:23 | 23:31 | 7:34 | #9201 | |
20K | 12.43 mi | 12:01:09 | 1:33:28 | 7:31 | 24:40 | 7:56 | #9795 | |
Half | 13.11 mi | 12:06:27 | 1:38:46 | 7:32 | 5:18 | 7:46 | #9850 | |
25K | 15.53 mi | 12:26:38 | 1:58:57 | 7:39 | 20:11 | 8:19 | #10196 | |
30K | 18.64 mi | 12:55:53 | 2:28:12 | 7:57 | 29:15 | 9:25 | #11289 | |
20M | 20.00 mi | 13:12:05 | 2:44:24 | 8:13 | 16:12 | 11:55 | #12631 | |
21M | 21.00 mi | 13:28:56 | 3:01:15 | 8:38 | 16:51 | 16:51 | #14632 | |
35K | 21.75 mi | 13:40:19 | 3:12:38 | 8:51 | 11:23 | 15:13 | #15726 | |
23M | 23.00 mi | 13:54:00 | 3:26:19 | 8:58 | 13:41 | 10:56 | #15972 | |
24M | 24.00 mi | 14:04:00 | 3:36:19 | 9:01 | 10:00 | 10:00 | #15988 | |
40K | 24.85 mi | 14:13:12 | 3:45:31 | 9:04 | 9:12 | 10:46 | #16057 | |
25.2M | 25.20 mi | 14:16:45 | 3:49:04 | 9:05 | 3:33 | 10:18 | #15970 | |
Finish | 26.22 mi | 14:25:48 | 3:58:07 | 9:05 | 9:03 | 8:53 | #15858 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8379 | 7040 | 7040 | 10193(Top 40%) | 7898(Top 54%) | 7898(Top 356%) |
| 10K | 6.21 mi | 3.10 mi | 8813-434 | 7260-220 | 7260-220 | 9287(Top 36%) | 7484(Top 51%) | 7484(Top 337%) |
| 15K | 9.32 mi | 3.11 mi | 9201-388 | 7475-215 | 7475-215 | 10193(Top 40%) | 7898(Top 54%) | 7898(Top 356%) |
| 20K | 12.43 mi | 3.11 mi | 9795-594 | 7730-255 | 7730-255 | 11404(Top 45%) | 8374(Top 57%) | 8374(Top 378%) |
| Half | 13.11 mi | 0.68 mi | 9850-55 | 7748-18 | 7748-18 | 11085(Top 43%) | 8230(Top 56%) | 8230(Top 371%) |
| 25K | 15.53 mi | 2.42 mi | 10196-346 | 7864-116 | 7864-116 | 12112(Top 47%) | 8514(Top 58%) | 8514(Top 384%) |
| 30K | 18.64 mi | 3.11 mi | 11289-1093 | 8286-422 | 8286-422 | 15097(Top 59%) | 9599(Top 66%) | 9599(Top 433%) |
| 20M | 20.00 mi | 1.36 mi | 12631-1342 | 8844-558 | 8844-558 | 21203(Top 83%) | 12292(Top 84%) | 12292(Top 554%) |
| 21M | 21.00 mi | 1.00 mi | 14632-2001 | 9643-799 | 9643-799 | 24979(Top 98%) | 14215(Top 98%) | 14215(Top 641%) |
| 35K | 21.75 mi | 0.75 mi | 15726-1094 | 10070-427 | 10070-427 | 24944(Top 98%) | 14182(Top 97%) | 14182(Top 639%) |
| 23M | 23.00 mi | 1.25 mi | 15972-246 | 10138-68 | 10138-68 | 18210(Top 71%) | 10661(Top 73%) | 10661(Top 481%) |
| 24M | 24.00 mi | 1.00 mi | 15988-16 | 10115+23 | 10115+23 | 16330(Top 64%) | 9681(Top 66%) | 9681(Top 436%) |
| 40K | 24.85 mi | 0.85 mi | 16057-69 | 10121-6 | 10121-6 | 17440(Top 68%) | 10161(Top 70%) | 10161(Top 458%) |
| 25.2M | 25.20 mi | 0.35 mi | 15970+87 | 10071+50 | 10071+50 | 12058(Top 47%) | 7419(Top 51%) | 7419(Top 334%) |
| Finish | 26.22 mi | 1.02 mi | 15858+112 | 9994+77 | 9994+77 | 13618(Top 53%) | 8307(Top 57%) | 8307(Top 375%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10193
Males
7898
M45-49
7898
5K→10K
3.1 - 6.2 mi
Overall
9287
Males
7484
M45-49
7484
10K→15K
6.2 - 9.3 mi
Overall
10193
Males
7898
M45-49
7898
15K→20K
9.3 - 12.4 mi
Overall
11404
Males
8374
M45-49
8374
20K→Half
12.4 - 13.1 mi
Overall
11085
Males
8230
M45-49
8230
Half→25K
13.1 - 15.5 mi
Overall
12112
Males
8514
M45-49
8514
25K→30K
15.5 - 18.6 mi
Overall
15097
Males
9599
M45-49
9599
30K→20M
18.6 - 20.0 mi
Overall
21203
Males
12292
M45-49
12292
20M→21M
20.0 - 21.0 mi
Overall
24979
Males
14215
M45-49
14215
21M→35K
21.0 - 21.8 mi
Overall
24944
Males
14182
M45-49
14182
35K→23M
21.8 - 23.0 mi
Overall
18210
Males
10661
M45-49
10661
23M→24M
23.0 - 24.0 mi
Overall
16330
Males
9681
M45-49
9681
24M→40K
24.0 - 24.9 mi
Overall
17440
Males
10161
M45-49
10161
40K→25.2M
24.9 - 25.2 mi
Overall
12058
Males
7419
M45-49
7419
25.2M→Finish
25.2 - 26.2 mi
Overall
13618
Males
8307
M45-49
8307
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8379 |
| 5K → 10K | 114 | 548 | -434 | #8379 | #8813 |
| 10K → 15K | 83 | 471 | -388 | #8813 | #9201 |
| 15K → 20K | 83 | 677 | -594 | #9201 | #9795 |
| 20K → Half | 18 | 73 | -55 | #9795 | #9850 |
| Half → 25K | 122 | 466 | -346 | #9850 | #10196 |
| 25K → 30K | 73 | 1165 | -1093 | #10196 | #11289 |
| 30K → 20M | 11 | 1353 | -1342 | #11289 | #12631 |
| 20M → 21M | 6 | 2007 | -2001 | #12631 | #14632 |
| 21M → 35K | 6 | 1100 | -1094 | #14632 | #15726 |
| 35K → 23M | 55 | 301 | -246 | #15726 | #15972 |
| 23M → 24M | 73 | 89 | -16 | #15972 | #15988 |
| 24M → 40K | 68 | 137 | -69 | #15988 | #16057 |
| 40K → 25.2M | 91 | 4 | +87 | #16057 | #15970 |
| 25.2M → Finish | 135 | 23 | +112 | #15970 | #15858 |
| TOTALS | 938 | 8414 | -7479 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

