Ronald Namugera

Bib: 10973•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 25550

Top 30%

Gender (Male)

#0 / 14578

Top 41%

Masters (Masters Men)

#0 / 9729

Top 30%

Division (M45-49)

#0 / 2218

Top 42%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:42

Rank: #6945

Start → 5K

21:42 | 6:59/mi

5K· 3.11 mi

21:42

Rank: #6945

Start → 5K

21:42 | 6:59/mi

10K· 6.21 mi

43:15

Rank: #6575 (+370)

5K → 10K

21:33 | 6:56/mi

10K· 6.21 mi

43:15

Rank: #6575 (+370)

5K → 10K

21:33 | 6:56/mi

15K· 9.32 mi

1:04:59

Rank: #6411 (+164)

10K → 15K

21:44 | 7:00/mi

15K· 9.32 mi

1:04:59

Rank: #6411 (+164)

10K → 15K

21:44 | 7:00/mi

20K· 12.43 mi

1:27:14

Rank: #6297 (+114)

15K → 20K

22:15 | 7:10/mi

20K· 12.43 mi

1:27:14

Rank: #6297 (+114)

15K → 20K

22:15 | 7:10/mi

Half· 13.11 mi

1:32:08

Rank: #6316 (-19)

20K → Half

4:54 | 7:11/mi

Half· 13.11 mi

1:32:08

Rank: #6316 (-19)

20K → Half

4:54 | 7:11/mi

25K· 15.53 mi

1:49:47

Rank: #6137 (+179)

Half → 25K

17:39 | 7:17/mi

25K· 15.53 mi

1:49:47

Rank: #6137 (+179)

Half → 25K

17:39 | 7:17/mi

30K· 18.64 mi

2:14:12

Rank: #6166 (-29)

25K → 30K

24:25 | 7:52/mi

30K· 18.64 mi

2:14:12

Rank: #6166 (-29)

25K → 30K

24:25 | 7:52/mi

20M

2:25:56

Rank: #6377 (-211)

30K → 20M

11:44 | 8:38/mi

20M

2:25:56

Rank: #6377 (-211)

30K → 20M

11:44 | 8:38/mi

21M

2:36:36

Rank: #6929 (-552)

20M → 21M

10:40 | 10:40/mi

21M

2:36:36

Rank: #6929 (-552)

20M → 21M

10:40 | 10:40/mi

35K· 21.75 mi

2:42:39

Rank: #6928 (+1)

21M → 35K

6:03 | 8:05/mi

35K· 21.75 mi

2:42:39

Rank: #6928 (+1)

21M → 35K

6:03 | 8:05/mi

23M

2:54:53

Rank: #7403 (-475)

35K → 23M

12:14 | 9:46/mi

23M

2:54:53

Rank: #7403 (-475)

35K → 23M

12:14 | 9:46/mi

24M

3:03:22

Rank: #7430 (-27)

23M → 24M

8:29 | 8:29/mi

24M

3:03:22

Rank: #7430 (-27)

23M → 24M

8:29 | 8:29/mi

40K· 24.85 mi

3:10:37

Rank: #7411 (+19)

24M → 40K

7:15 | 8:29/mi

40K· 24.85 mi

3:10:37

Rank: #7411 (+19)

24M → 40K

7:15 | 8:29/mi

25.2M

3:13:59

Rank: #7433 (-22)

40K → 25.2M

3:22 | 9:46/mi

25.2M

3:13:59

Rank: #7433 (-22)

40K → 25.2M

3:22 | 9:46/mi

Finish· 26.22 mi

3:22:45

Rank: #7584 (-151)

25.2M → Finish

8:46 | 8:36/mi

Finish· 26.22 mi

3:22:45

Rank: #7584 (-151)

25.2M → Finish

8:46 | 8:36/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:08

Pace7:02 /mi

2nd Half

Distance13.11 mi

Time1:50:37

Pace8:26 /mi

📊Positive Split: 20.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:57	21:42	6:59	21:42	6:59	-
10K	6.21 mi	11:09:30	43:15	6:58	21:33	6:56	-0:03
15K	9.32 mi	11:31:14	1:04:59	6:58	21:44	7:00	+0:04
20K	12.43 mi	11:53:29	1:27:14	7:01	22:15	7:10	+0:10
Half	13.11 mi	11:58:23	1:32:08	7:02	4:54	7:11	+0:01
25K	15.53 mi	12:16:02	1:49:47	7:04	17:39	7:17	+0:06
30K	18.64 mi	12:40:27	2:14:12	7:12	24:25	7:52	+0:35
20M	20.00 mi	12:52:11	2:25:56	7:18	11:44	8:38	+0:46
21M	21.00 mi	13:02:51	2:36:36	7:27	10:40	10:40	+2:02
35K	21.75 mi	13:08:54	2:42:39	7:29	6:03	8:05	-2:35
23M	23.00 mi	13:21:08	2:54:53	7:36	12:14	9:46	+1:41
24M	24.00 mi	13:29:37	3:03:22	7:38	8:29	8:29	-1:17
40K	24.85 mi	13:36:52	3:10:37	7:40	7:15	8:29	0:00
25.2M	25.20 mi	13:40:14	3:13:59	7:42	3:22	9:46	+1:17
Finish	26.22 mi	13:49:00	3:22:45	7:44	8:46	8:36	-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

7:44 /mi

Slowest Pace

10:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:47

54% of race

Time at Steady Pace

1:06:42

33% of race

Time at Slower Pace

26:16

13% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:57	21:42	6:59	21:42	6:59	#6945
10K	6.21 mi	11:09:30	43:15	6:58	21:33	6:56	#6575
15K	9.32 mi	11:31:14	1:04:59	6:58	21:44	7:00	#6411
20K	12.43 mi	11:53:29	1:27:14	7:01	22:15	7:10	#6297
Half	13.11 mi	11:58:23	1:32:08	7:02	4:54	7:11	#6316
25K	15.53 mi	12:16:02	1:49:47	7:04	17:39	7:17	#6137
30K	18.64 mi	12:40:27	2:14:12	7:12	24:25	7:52	#6166
20M	20.00 mi	12:52:11	2:25:56	7:18	11:44	8:38	#6377
21M	21.00 mi	13:02:51	2:36:36	7:27	10:40	10:40	#6929
35K	21.75 mi	13:08:54	2:42:39	7:29	6:03	8:05	#6928
23M	23.00 mi	13:21:08	2:54:53	7:36	12:14	9:46	#7403
24M	24.00 mi	13:29:37	3:03:22	7:38	8:29	8:29	#7430
40K	24.85 mi	13:36:52	3:10:37	7:40	7:15	8:29	#7411
25.2M	25.20 mi	13:40:14	3:13:59	7:42	3:22	9:46	#7433
Finish	26.22 mi	13:49:00	3:22:45	7:44	8:46	8:36	#7584

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	6945	6132	6132	6183(Top 24%)	5518(Top 38%)	5518(Top 249%)
10K	6.21 mi	3.10 mi	6575+370	5849+283	5849+283	6246(Top 24%)	5589(Top 38%)	5589(Top 252%)
15K	9.32 mi	3.11 mi	6411+164	5718+131	5718+131	6183(Top 24%)	5518(Top 38%)	5518(Top 249%)
20K	12.43 mi	3.11 mi	6297+114	5607+111	5607+111	6154(Top 24%)	5423(Top 37%)	5423(Top 244%)
Half	13.11 mi	0.68 mi	6316-19	5610-3	5610-3	6852(Top 27%)	5897(Top 40%)	5897(Top 266%)
25K	15.53 mi	2.42 mi	6137+179	5456+154	5456+154	5713(Top 22%)	4999(Top 34%)	4999(Top 225%)
30K	18.64 mi	3.11 mi	6166-29	5419+37	5419+37	7049(Top 28%)	5654(Top 39%)	5654(Top 255%)
20M	20.00 mi	1.36 mi	6377-211	5531-112	5531-112	10142(Top 40%)	7090(Top 49%)	7090(Top 320%)
21M	21.00 mi	1.00 mi	6929-552	5856-325	5856-325	15333(Top 60%)	9301(Top 64%)	9301(Top 419%)
35K	21.75 mi	0.75 mi	6928+1	5826+30	5826+30	8285(Top 32%)	5894(Top 40%)	5894(Top 266%)
23M	23.00 mi	1.25 mi	7403-475	6062-236	6062-236	14608(Top 57%)	8850(Top 61%)	8850(Top 399%)
24M	24.00 mi	1.00 mi	7430-27	6033+29	6033+29	9329(Top 37%)	6203(Top 43%)	6203(Top 280%)
40K	24.85 mi	0.85 mi	7411+19	5976+57	5976+57	8220(Top 32%)	5511(Top 38%)	5511(Top 248%)
25.2M	25.20 mi	0.35 mi	7433-22	5964+12	5964+12	9853(Top 39%)	6263(Top 43%)	6263(Top 282%)
Finish	26.22 mi	1.02 mi	7584-151	6010-46	6010-46	12048(Top 47%)	7525(Top 52%)	7525(Top 339%)

7525

Passing Analysis

Category:

Athletes Passed

1811

Passed By

2450

Net Change

-639

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6945
5K → 10K	423	53	+370	#6945	#6575
10K → 15K	226	62	+164	#6575	#6411
15K → 20K	228	114	+114	#6411	#6297
20K → Half	26	45	-19	#6297	#6316
Half → 25K	244	65	+179	#6316	#6137
25K → 30K	208	237	-29	#6137	#6166
30K → 20M	65	276	-211	#6166	#6377
20M → 21M	21	573	-552	#6377	#6929
21M → 35K	73	72	+1	#6929	#6928
35K → 23M	36	511	-475	#6928	#7403
23M → 24M	85	112	-27	#7403	#7430
24M → 40K	92	73	+19	#7430	#7411
40K → 25.2M	41	63	-22	#7411	#7433
25.2M → Finish	43	194	-151	#7433	#7584
TOTALS	1811	2450	-639