Sarah Armstrong
Bib: 10937•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:16 | 23:35 | 7:35 | 23:35 | 7:35 | - |
10K | 6.21 mi | 11:16:23 | 47:42 | 7:41 | 24:07 | 7:46 | +0:11 |
15K | 9.32 mi | 11:40:28 | 1:11:47 | 7:42 | 24:05 | 7:45 | -0:01 |
20K | 12.43 mi | 12:04:49 | 1:36:08 | 7:44 | 24:21 | 7:50 | +0:05 |
Half | 13.11 mi | 12:10:05 | 1:41:24 | 7:44 | 5:16 | 7:43 | -0:07 |
25K | 15.53 mi | 12:28:52 | 2:00:11 | 7:44 | 18:47 | 7:45 | +0:02 |
30K | 18.64 mi | 12:52:36 | 2:23:55 | 7:43 | 23:44 | 7:38 | -0:07 |
20M | 20.00 mi | 13:02:59 | 2:34:18 | 7:43 | 10:23 | 7:38 | 0:00 |
21M | 21.00 mi | 13:11:00 | 2:42:19 | 7:44 | 8:01 | 8:01 | +0:23 |
35K | 21.75 mi | 13:16:30 | 2:47:49 | 7:43 | 5:30 | 7:21 | -0:40 |
23M | 23.00 mi | 13:26:18 | 2:57:37 | 7:43 | 9:48 | 7:50 | +0:29 |
24M | 24.00 mi | 13:33:57 | 3:05:16 | 7:43 | 7:39 | 7:39 | -0:11 |
40K | 24.85 mi | 13:40:47 | 3:12:06 | 7:44 | 6:50 | 8:00 | +0:21 |
25.2M | 25.20 mi | 13:43:27 | 3:14:46 | 7:44 | 2:40 | 7:44 | -0:16 |
Finish | 26.22 mi | 13:51:20 | 3:22:39 | 7:44 | 7:53 | 7:44 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:44 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:16:07
38% of race
Time at Steady Pace
2:06:32
62% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:16 | 23:35 | 7:35 | 23:35 | 7:35 | #11478 | |
10K | 6.21 mi | 11:16:23 | 47:42 | 7:41 | 24:07 | 7:46 | #11882 | |
15K | 9.32 mi | 11:40:28 | 1:11:47 | 7:42 | 24:05 | 7:45 | #11762 | |
20K | 12.43 mi | 12:04:49 | 1:36:08 | 7:44 | 24:21 | 7:50 | #11430 | |
Half | 13.11 mi | 12:10:05 | 1:41:24 | 7:44 | 5:16 | 7:43 | #11389 | |
25K | 15.53 mi | 12:28:52 | 2:00:11 | 7:44 | 18:47 | 7:45 | #10814 | |
30K | 18.64 mi | 12:52:36 | 2:23:55 | 7:43 | 23:44 | 7:38 | #9693 | |
20M | 20.00 mi | 13:02:59 | 2:34:18 | 7:43 | 10:23 | 7:38 | #9207 | |
21M | 21.00 mi | 13:11:00 | 2:42:19 | 7:44 | 8:01 | 8:01 | #8752 | |
35K | 21.75 mi | 13:16:30 | 2:47:49 | 7:43 | 5:30 | 7:21 | #8533 | |
23M | 23.00 mi | 13:26:18 | 2:57:37 | 7:43 | 9:48 | 7:50 | #8208 | |
24M | 24.00 mi | 13:33:57 | 3:05:16 | 7:43 | 7:39 | 7:39 | #7966 | |
40K | 24.85 mi | 13:40:47 | 3:12:06 | 7:44 | 6:50 | 8:00 | #7823 | |
25.2M | 25.20 mi | 13:43:27 | 3:14:46 | 7:44 | 2:40 | 7:44 | #7636 | |
Finish | 26.22 mi | 13:51:20 | 3:22:39 | 7:44 | 7:53 | 7:44 | #7558 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11478 | 2832 | 2832 | 11565(Top 45%) | 2993(Top 27%) | 2993(Top 64%) |
| 10K | 6.21 mi | 3.10 mi | 11882-404 | 3103-271 | 3103-271 | 12346(Top 48%) | 3371(Top 31%) | 3371(Top 72%) |
| 15K | 9.32 mi | 3.11 mi | 11762+120 | 3071+32 | 3071+32 | 11565(Top 45%) | 2993(Top 27%) | 2993(Top 64%) |
| 20K | 12.43 mi | 3.11 mi | 11430+332 | 2899+172 | 2899+172 | 10687(Top 42%) | 2658(Top 24%) | 2658(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 11389+41 | 2884+15 | 2884+15 | 10753(Top 42%) | 2650(Top 24%) | 2650(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 10814+575 | 2636+248 | 2636+248 | 8618(Top 34%) | 1824(Top 17%) | 1824(Top 39%) |
| 30K | 18.64 mi | 3.11 mi | 9693+1121 | 2154+482 | 2154+482 | 5816(Top 23%) | 915(Top 8%) | 915(Top 20%) |
| 20M | 20.00 mi | 1.36 mi | 9207+486 | 1975+179 | 1975+179 | 4957(Top 19%) | 732(Top 7%) | 732(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 8752+455 | 1826+149 | 1826+149 | 4267(Top 17%) | 633(Top 6%) | 633(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 8533+219 | 1756+70 | 1756+70 | 4439(Top 17%) | 676(Top 6%) | 676(Top 15%) |
| 23M | 23.00 mi | 1.25 mi | 8208+325 | 1674+82 | 1674+82 | 4956(Top 19%) | 995(Top 9%) | 995(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 7966+242 | 1606+68 | 1606+68 | 4817(Top 19%) | 1010(Top 9%) | 1010(Top 22%) |
| 40K | 24.85 mi | 0.85 mi | 7823+143 | 1588+18 | 1588+18 | 5779(Top 23%) | 1559(Top 14%) | 1559(Top 33%) |
| 25.2M | 25.20 mi | 0.35 mi | 7636+187 | 1531+57 | 1531+57 | 2055(Top 8%) | 247(Top 2%) | 247(Top 5%) |
| Finish | 26.22 mi | 1.02 mi | 7558+78 | 1546-15 | 1546-15 | 6905(Top 27%) | 2082(Top 19%) | 2082(Top 45%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11565
Females
2993
F18-39
2993
5K→10K
3.1 - 6.2 mi
Overall
12346
Females
3371
F18-39
3371
10K→15K
6.2 - 9.3 mi
Overall
11565
Females
2993
F18-39
2993
15K→20K
9.3 - 12.4 mi
Overall
10687
Females
2658
F18-39
2658
20K→Half
12.4 - 13.1 mi
Overall
10753
Females
2650
F18-39
2650
Half→25K
13.1 - 15.5 mi
Overall
8618
Females
1824
F18-39
1824
25K→30K
15.5 - 18.6 mi
Overall
5816
Females
915
F18-39
915
30K→20M
18.6 - 20.0 mi
Overall
4957
Females
732
F18-39
732
20M→21M
20.0 - 21.0 mi
Overall
4267
Females
633
F18-39
633
21M→35K
21.0 - 21.8 mi
Overall
4439
Females
676
F18-39
676
35K→23M
21.8 - 23.0 mi
Overall
4956
Females
995
F18-39
995
23M→24M
23.0 - 24.0 mi
Overall
4817
Females
1010
F18-39
1010
24M→40K
24.0 - 24.9 mi
Overall
5779
Females
1559
F18-39
1559
40K→25.2M
24.9 - 25.2 mi
Overall
2055
Females
247
F18-39
247
25.2M→Finish
25.2 - 26.2 mi
Overall
6905
Females
2082
F18-39
2082
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11478 |
| 5K → 10K | 155 | 559 | -404 | #11478 | #11882 |
| 10K → 15K | 290 | 170 | +120 | #11882 | #11762 |
| 15K → 20K | 411 | 79 | +332 | #11762 | #11430 |
| 20K → Half | 64 | 23 | +41 | #11430 | #11389 |
| Half → 25K | 580 | 5 | +575 | #11389 | #10814 |
| 25K → 30K | 1121* | 0 | +1121 | #10814 | #9693 |
| 30K → 20M | 488 | 2 | +486 | #9693 | #9207 |
| 20M → 21M | 456 | 1 | +455 | #9207 | #8752 |
| 21M → 35K | 220 | 1 | +219 | #8752 | #8533 |
| 35K → 23M | 333 | 8 | +325 | #8533 | #8208 |
| 23M → 24M | 243 | 1 | +242 | #8208 | #7966 |
| 24M → 40K | 163 | 20 | +143 | #7966 | #7823 |
| 40K → 25.2M | 187 | 0 | +187 | #7823 | #7636 |
| 25.2M → Finish | 124 | 46 | +78 | #7636 | #7558 |
| TOTALS | 4835* | 915 | +3920 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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