Sylvain Roy

Bib: 10883•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 22%

Gender (Male)

#0 / 14578

Top 34%

Masters (Masters Men)

#0 / 9729

Top 22%

Division (M45-49)

#0 / 2218

Top 31%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:24

Rank: #8487

Start → 5K

22:24 | 7:13/mi

5K· 3.11 mi

22:24

Rank: #8487

Start → 5K

22:24 | 7:13/mi

10K· 6.21 mi

44:38

Rank: #8016 (+471)

5K → 10K

22:14 | 7:09/mi

10K· 6.21 mi

44:38

Rank: #8016 (+471)

5K → 10K

22:14 | 7:09/mi

15K· 9.32 mi

1:06:44

Rank: #7594 (+422)

10K → 15K

22:06 | 7:07/mi

15K· 9.32 mi

1:06:44

Rank: #7594 (+422)

10K → 15K

22:06 | 7:07/mi

20K· 12.43 mi

1:29:09

Rank: #7265 (+329)

15K → 20K

22:25 | 7:13/mi

20K· 12.43 mi

1:29:09

Rank: #7265 (+329)

15K → 20K

22:25 | 7:13/mi

Half· 13.11 mi

1:34:05

Rank: #7250 (+15)

20K → Half

4:56 | 7:14/mi

Half· 13.11 mi

1:34:05

Rank: #7250 (+15)

20K → Half

4:56 | 7:14/mi

25K· 15.53 mi

1:52:08

Rank: #7066 (+184)

Half → 25K

18:03 | 7:27/mi

25K· 15.53 mi

1:52:08

Rank: #7066 (+184)

Half → 25K

18:03 | 7:27/mi

30K· 18.64 mi

2:15:38

Rank: #6645 (+421)

25K → 30K

23:30 | 7:34/mi

30K· 18.64 mi

2:15:38

Rank: #6645 (+421)

25K → 30K

23:30 | 7:34/mi

20M

2:25:52

Rank: #6367 (+278)

30K → 20M

10:14 | 7:32/mi

20M

2:25:52

Rank: #6367 (+278)

30K → 20M

10:14 | 7:32/mi

21M

2:34:18

Rank: #6247 (+120)

20M → 21M

8:26 | 8:26/mi

21M

2:34:18

Rank: #6247 (+120)

20M → 21M

8:26 | 8:26/mi

35K· 21.75 mi

2:39:41

Rank: #6076 (+171)

21M → 35K

5:23 | 7:12/mi

35K· 21.75 mi

2:39:41

Rank: #6076 (+171)

21M → 35K

5:23 | 7:12/mi

23M

2:49:53

Rank: #6011 (+65)

35K → 23M

10:12 | 8:09/mi

23M

2:49:53

Rank: #6011 (+65)

35K → 23M

10:12 | 8:09/mi

24M

2:57:35

Rank: #5886 (+125)

23M → 24M

7:42 | 7:42/mi

24M

2:57:35

Rank: #5886 (+125)

23M → 24M

7:42 | 7:42/mi

40K· 24.85 mi

3:04:15

Rank: #5770 (+116)

24M → 40K

6:40 | 7:48/mi

40K· 24.85 mi

3:04:15

Rank: #5770 (+116)

24M → 40K

6:40 | 7:48/mi

25.2M

3:07:36

Rank: #5802 (-32)

40K → 25.2M

3:21 | 9:43/mi

25.2M

3:07:36

Rank: #5802 (-32)

40K → 25.2M

3:21 | 9:43/mi

Finish· 26.22 mi

3:15:17

Rank: #5746 (+56)

25.2M → Finish

7:41 | 7:32/mi

Finish· 26.22 mi

3:15:17

Rank: #5746 (+56)

25.2M → Finish

7:41 | 7:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:05

Pace7:11 /mi

2nd Half

Distance13.11 mi

Time1:41:12

Pace7:43 /mi

📊Positive Split: 7.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:28	22:24	7:13	22:24	7:13	-
10K	6.21 mi	11:11:42	44:38	7:11	22:14	7:09	-0:04
15K	9.32 mi	11:33:48	1:06:44	7:10	22:06	7:07	-0:02
20K	12.43 mi	11:56:13	1:29:09	7:10	22:25	7:13	+0:06
Half	13.11 mi	12:01:09	1:34:05	7:11	4:56	7:14	+0:01
25K	15.53 mi	12:19:12	1:52:08	7:13	18:03	7:27	+0:13
30K	18.64 mi	12:42:42	2:15:38	7:17	23:30	7:34	+0:07
20M	20.00 mi	12:52:56	2:25:52	7:18	10:14	7:32	-0:02
21M	21.00 mi	13:01:22	2:34:18	7:21	8:26	8:26	+0:54
35K	21.75 mi	13:06:45	2:39:41	7:21	5:23	7:12	-1:14
23M	23.00 mi	13:16:57	2:49:53	7:23	10:12	8:09	+0:57
24M	24.00 mi	13:24:39	2:57:35	7:24	7:42	7:42	-0:27
40K	24.85 mi	13:31:19	3:04:15	7:25	6:40	7:48	+0:06
25.2M	25.20 mi	13:34:40	3:07:36	7:27	3:21	9:43	+1:55
Finish	26.22 mi	13:42:21	3:15:17	7:27	7:41	7:32	-2:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:07 /mi

Average Pace

7:27 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

49:43

25% of race

Time at Steady Pace

2:03:35

63% of race

Time at Slower Pace

21:59

11% of race

Average Pace: 7:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:28	22:24	7:13	22:24	7:13	#8487
10K	6.21 mi	11:11:42	44:38	7:11	22:14	7:09	#8016
15K	9.32 mi	11:33:48	1:06:44	7:10	22:06	7:07	#7594
20K	12.43 mi	11:56:13	1:29:09	7:10	22:25	7:13	#7265
Half	13.11 mi	12:01:09	1:34:05	7:11	4:56	7:14	#7250
25K	15.53 mi	12:19:12	1:52:08	7:13	18:03	7:27	#7066
30K	18.64 mi	12:42:42	2:15:38	7:17	23:30	7:34	#6645
20M	20.00 mi	12:52:56	2:25:52	7:18	10:14	7:32	#6367
21M	21.00 mi	13:01:22	2:34:18	7:21	8:26	8:26	#6247
35K	21.75 mi	13:06:45	2:39:41	7:21	5:23	7:12	#6076
23M	23.00 mi	13:16:57	2:49:53	7:23	10:12	8:09	#6011
24M	24.00 mi	13:24:39	2:57:35	7:24	7:42	7:42	#5886
40K	24.85 mi	13:31:19	3:04:15	7:25	6:40	7:48	#5770
25.2M	25.20 mi	13:34:40	3:07:36	7:27	3:21	9:43	#5802
Finish	26.22 mi	13:42:21	3:15:17	7:27	7:41	7:32	#5746

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	8487	7092	7092	6862(Top 27%)	5977(Top 41%)	5977(Top 269%)
10K	6.21 mi	3.10 mi	8016+471	6791+301	6791+301	7624(Top 30%)	6531(Top 45%)	6531(Top 294%)
15K	9.32 mi	3.11 mi	7594+422	6517+274	6517+274	6862(Top 27%)	5977(Top 41%)	5977(Top 269%)
20K	12.43 mi	3.11 mi	7265+329	6271+246	6271+246	6477(Top 25%)	5638(Top 39%)	5638(Top 254%)
Half	13.11 mi	0.68 mi	7250+15	6258+13	6258+13	7111(Top 28%)	6053(Top 42%)	6053(Top 273%)
25K	15.53 mi	2.42 mi	7066+184	6095+163	6095+163	6645(Top 26%)	5604(Top 38%)	5604(Top 253%)
30K	18.64 mi	3.11 mi	6645+421	5761+334	5761+334	5406(Top 21%)	4624(Top 32%)	4624(Top 208%)
20M	20.00 mi	1.36 mi	6367+278	5524+237	5524+237	4451(Top 17%)	3878(Top 27%)	3878(Top 175%)
21M	21.00 mi	1.00 mi	6247+120	5409+115	5409+115	5914(Top 23%)	4639(Top 32%)	4639(Top 209%)
35K	21.75 mi	0.75 mi	6076+171	5265+144	5265+144	3778(Top 15%)	3303(Top 23%)	3303(Top 149%)
23M	23.00 mi	1.25 mi	6011+65	5176+89	5176+89	6497(Top 25%)	4794(Top 33%)	4794(Top 216%)
24M	24.00 mi	1.00 mi	5886+125	5063+113	5063+113	5015(Top 20%)	3906(Top 27%)	3906(Top 176%)
40K	24.85 mi	0.85 mi	5770+116	4947+116	4947+116	4753(Top 19%)	3651(Top 25%)	3651(Top 165%)
25.2M	25.20 mi	0.35 mi	5802-32	4958-11	4958-11	9591(Top 38%)	6111(Top 42%)	6111(Top 276%)
Finish	26.22 mi	1.02 mi	5746+56	4895+63	4895+63	5832(Top 23%)	4250(Top 29%)	4250(Top 192%)

4250

Passing Analysis

Category:

Athletes Passed

3272

Passed By

531

Net Change

+2741

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8487
5K → 10K	529	58	+471	#8487	#8016
10K → 15K	441	19	+422	#8016	#7594
15K → 20K	368	39	+329	#7594	#7265
20K → Half	39	24	+15	#7265	#7250
Half → 25K	275	91	+184	#7250	#7066
25K → 30K	455	34	+421	#7066	#6645
30K → 20M	286	8	+278	#6645	#6367
20M → 21M	169	49	+120	#6367	#6247
21M → 35K	172	1	+171	#6247	#6076
35K → 23M	139	74	+65	#6076	#6011
23M → 24M	146	21	+125	#6011	#5886
24M → 40K	140	24	+116	#5886	#5770
40K → 25.2M	20	52	-32	#5770	#5802
25.2M → Finish	93	37	+56	#5802	#5746
TOTALS	3272	531	+2741