Rafael Posadas

Bib: 10790•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:08/mi

22:11

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:27/mi

45:19

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

7:54/mi

1:09:51

↑ 67 ft↓ 78 ft

20K· 12.43 mi

8:18/mi

1:35:38

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

7:59/mi

1:41:05

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

8:22/mi

2:01:23

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

9:10/mi

2:29:53

↑ 181 ft↓ 148 ft0.2% grade

20M

10:49/mi

2:44:35

↑ 64 ft↓ 50 ft0.2% grade

21M

19:09/mi

3:03:44

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

14:02/mi

3:14:14

↑ 17 ft↓ 86 ft1.7% grade

23M

11:51/mi

3:29:04

↑ 23 ft↓ 63 ft0.6% grade

24M

11:38/mi

3:40:42

↓ 82 ft1.3% grade

40K· 24.85 mi

14:00/mi

3:52:40

↓ 20 ft0.3% grade

25.2M

19:29/mi

3:59:23

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

13:35/mi

4:13:14

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:05

Pace7:43 /mi

2nd Half

Distance13.11 mi

Time2:32:09

Pace11:36 /mi

📊Positive Split: 50.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:30	22:11	7:08	22:11	7:08	-
10K	6.21 mi	11:11:38	45:19	7:18	23:08	7:27	+0:19
15K	9.32 mi	11:36:10	1:09:51	7:30	24:32	7:54	+0:27
20K	12.43 mi	12:01:57	1:35:38	7:42	25:47	8:18	+0:24
Half	13.11 mi	12:07:24	1:41:05	7:43	5:27	7:59	-0:19
25K	15.53 mi	12:27:42	2:01:23	7:49	20:18	8:22	+0:23
30K	18.64 mi	12:56:12	2:29:53	8:02	28:30	9:10	+0:48
20M	20.00 mi	13:10:54	2:44:35	8:14	14:42	10:49	+1:39
21M	21.00 mi	13:30:03	3:03:44	8:45	19:09	19:09	+8:20
35K	21.75 mi	13:40:33	3:14:14	8:56	10:30	14:02	-5:07
23M	23.00 mi	13:55:23	3:29:04	9:05	14:50	11:51	-2:11
24M	24.00 mi	14:07:01	3:40:42	9:12	11:38	11:38	-0:13
40K	24.85 mi	14:18:59	3:52:40	9:22	11:58	14:00	+2:22
25.2M	25.20 mi	14:25:42	3:59:23	9:30	6:43	19:29	+5:29
Finish	26.22 mi	14:39:33	4:13:14	9:40	13:51	13:35	-5:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

9:40 /mi

Slowest Pace

19:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:23

48% of race

Time at Steady Pace

1:09:40

28% of race

Time at Slower Pace

1:02:11

25% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:30	22:11	7:08	22:11	7:08	#7951
10K	6.21 mi	11:11:38	45:19	7:18	23:08	7:27	#8863
15K	9.32 mi	11:36:10	1:09:51	7:30	24:32	7:54	#10117
20K	12.43 mi	12:01:57	1:35:38	7:42	25:47	8:18	#11120
Half	13.11 mi	12:07:24	1:41:05	7:43	5:27	7:59	#11195
25K	15.53 mi	12:27:42	2:01:23	7:49	20:18	8:22	#11386
30K	18.64 mi	12:56:12	2:29:53	8:02	28:30	9:10	#11941
20M	20.00 mi	13:10:54	2:44:35	8:14	14:42	10:49	#12689
21M	21.00 mi	13:30:03	3:03:44	8:45	19:09	19:09	#15265
35K	21.75 mi	13:40:33	3:14:14	8:56	10:30	14:02	#16095
23M	23.00 mi	13:55:23	3:29:04	9:05	14:50	11:51	#16537
24M	24.00 mi	14:07:01	3:40:42	9:12	11:38	11:38	#16815
40K	24.85 mi	14:18:59	3:52:40	9:22	11:58	14:00	#17304
25.2M	25.20 mi	14:25:42	3:59:23	9:30	6:43	19:29	#17652
Finish	26.22 mi	14:39:33	4:13:14	9:40	13:51	13:35	#18133

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7951	6793	6793	12649(Top 50%)	9029(Top 62%)	9029(Top 407%)
10K	6.21 mi	3.10 mi	8863-912	7290-497	7290-497	9799(Top 38%)	7775(Top 53%)	7775(Top 351%)
15K	9.32 mi	3.11 mi	10117-1254	7946-656	7946-656	12649(Top 50%)	9029(Top 62%)	9029(Top 407%)
20K	12.43 mi	3.11 mi	11120-1003	8369-423	8369-423	13690(Top 54%)	9423(Top 65%)	9423(Top 425%)
Half	13.11 mi	0.68 mi	11195-75	8389-20	8389-20	12666(Top 50%)	8958(Top 61%)	8958(Top 404%)
25K	15.53 mi	2.42 mi	11386-191	8435-46	8435-46	12376(Top 48%)	8639(Top 59%)	8639(Top 389%)
30K	18.64 mi	3.11 mi	11941-555	8599-164	8599-164	14070(Top 55%)	9154(Top 63%)	9154(Top 413%)
20M	20.00 mi	1.36 mi	12689-748	8872-273	8872-273	18822(Top 74%)	11153(Top 77%)	11153(Top 503%)
21M	21.00 mi	1.00 mi	15265-2576	9899-1027	9899-1027	25392(Top 99%)	14475(Top 99%)	14475(Top 653%)
35K	21.75 mi	0.75 mi	16095-830	10232-333	10232-333	24301(Top 95%)	13808(Top 95%)	13808(Top 623%)
23M	23.00 mi	1.25 mi	16537-442	10400-168	10400-168	20398(Top 80%)	11760(Top 81%)	11760(Top 530%)
24M	24.00 mi	1.00 mi	16815-278	10480-80	10480-80	20676(Top 81%)	11858(Top 81%)	11858(Top 535%)
40K	24.85 mi	0.85 mi	17304-489	10670-190	10670-190	23602(Top 92%)	13343(Top 92%)	13343(Top 602%)
25.2M	25.20 mi	0.35 mi	17652-348	10807-137	10807-137	25312(Top 99%)	14408(Top 99%)	14408(Top 650%)
Finish	26.22 mi	1.02 mi	18133-481	11005-198	11005-198	24742(Top 97%)	14009(Top 96%)	14009(Top 632%)

14009

Passing Analysis

Category:

Athletes Passed

583

Passed By

10764

Net Change

-10182

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7951
5K → 10K	50	962	-912	#7951	#8863
10K → 15K	25	1278	-1254	#8863	#10117
15K → 20K	55	1058	-1003	#10117	#11120
20K → Half	22	97	-75	#11120	#11195
Half → 25K	158	349	-191	#11195	#11386
25K → 30K	145	700	-555	#11386	#11941
30K → 20M	28	776	-748	#11941	#12689
20M → 21M	4	2580	-2576	#12689	#15265
21M → 35K	7	837	-830	#15265	#16095
35K → 23M	27	469	-442	#16095	#16537
23M → 24M	27	305	-278	#16537	#16815
24M → 40K	13	502	-489	#16815	#17304
40K → 25.2M	4	352	-348	#17304	#17652
25.2M → Finish	18	499	-481	#17652	#18133
TOTALS	583	10764	-10182

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing