Natosha Crisco
Bib: 10757•F
AR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:22 | 25:36 | 8:14 | 25:36 | 8:14 | - |
10K | 6.21 mi | 11:23:57 | 53:11 | 8:34 | 27:35 | 8:53 | +0:39 |
15K | 9.32 mi | 11:50:38 | 1:19:52 | 8:34 | 26:41 | 8:35 | -0:18 |
20K | 12.43 mi | 12:15:06 | 1:44:20 | 8:24 | 24:28 | 7:53 | -0:42 |
Half | 13.11 mi | 12:20:21 | 1:49:35 | 8:22 | 5:15 | 7:42 | -0:11 |
25K | 15.53 mi | 12:39:14 | 2:08:28 | 8:16 | 18:53 | 7:47 | +0:05 |
30K | 18.64 mi | 13:03:45 | 2:32:59 | 8:12 | 24:31 | 7:53 | +0:06 |
20M | 20.00 mi | 13:14:36 | 2:43:50 | 8:11 | 10:51 | 7:59 | +0:06 |
21M | 21.00 mi | 13:22:55 | 2:52:09 | 8:12 | 8:19 | 8:19 | +0:20 |
35K | 21.75 mi | 13:28:47 | 2:58:01 | 8:11 | 5:52 | 7:51 | -0:28 |
23M | 23.00 mi | 13:38:50 | 3:08:04 | 8:11 | 10:03 | 8:02 | +0:11 |
24M | 24.00 mi | 13:46:38 | 3:15:52 | 8:10 | 7:48 | 7:48 | -0:14 |
40K | 24.85 mi | 13:53:30 | 3:22:44 | 8:09 | 6:52 | 8:02 | +0:14 |
25.2M | 25.20 mi | 13:56:30 | 3:25:44 | 8:10 | 3:00 | 8:42 | +0:40 |
Finish | 26.22 mi | 14:04:20 | 3:33:34 | 8:09 | 7:50 | 7:41 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
8:09 /mi
Slowest Pace
8:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:18
73% of race
Time at Steady Pace
57:16
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:22 | 25:36 | 8:14 | 25:36 | 8:14 | #16274 | |
10K | 6.21 mi | 11:23:57 | 53:11 | 8:34 | 27:35 | 8:53 | #17856 | |
15K | 9.32 mi | 11:50:38 | 1:19:52 | 8:34 | 26:41 | 8:35 | #17505 | |
20K | 12.43 mi | 12:15:06 | 1:44:20 | 8:24 | 24:28 | 7:53 | #15820 | |
Half | 13.11 mi | 12:20:21 | 1:49:35 | 8:22 | 5:15 | 7:42 | #15566 | |
25K | 15.53 mi | 12:39:14 | 2:08:28 | 8:16 | 18:53 | 7:47 | #14464 | |
30K | 18.64 mi | 13:03:45 | 2:32:59 | 8:12 | 24:31 | 7:53 | #13003 | |
20M | 20.00 mi | 13:14:36 | 2:43:50 | 8:11 | 10:51 | 7:59 | #12479 | |
21M | 21.00 mi | 13:22:55 | 2:52:09 | 8:12 | 8:19 | 8:19 | #11979 | |
35K | 21.75 mi | 13:28:47 | 2:58:01 | 8:11 | 5:52 | 7:51 | #11767 | |
23M | 23.00 mi | 13:38:50 | 3:08:04 | 8:11 | 10:03 | 8:02 | #11292 | |
24M | 24.00 mi | 13:46:38 | 3:15:52 | 8:10 | 7:48 | 7:48 | #10992 | |
40K | 24.85 mi | 13:53:30 | 3:22:44 | 8:09 | 6:52 | 8:02 | #10730 | |
25.2M | 25.20 mi | 13:56:30 | 3:25:44 | 8:10 | 3:00 | 8:42 | #10609 | |
Finish | 26.22 mi | 14:04:20 | 3:33:34 | 8:09 | 7:50 | 7:41 | #10417 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16274 | 5723 | 5723 | 16895(Top 66%) | 6080(Top 56%) | 6080(Top 130%) |
| 10K | 6.21 mi | 3.10 mi | 17856-1582 | 6651-928 | 6651-928 | 19224(Top 75%) | 7414(Top 68%) | 7414(Top 159%) |
| 15K | 9.32 mi | 3.11 mi | 17505+351 | 6431+220 | 6431+220 | 16895(Top 66%) | 6080(Top 56%) | 6080(Top 130%) |
| 20K | 12.43 mi | 3.11 mi | 15820+1685 | 5462+969 | 5462+969 | 10951(Top 43%) | 2791(Top 26%) | 2791(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 15566+254 | 5309+153 | 5309+153 | 10623(Top 42%) | 2615(Top 24%) | 2615(Top 56%) |
| 25K | 15.53 mi | 2.42 mi | 14464+1102 | 4679+630 | 4679+630 | 8873(Top 35%) | 1945(Top 18%) | 1945(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 13003+1461 | 3914+765 | 3914+765 | 7252(Top 28%) | 1466(Top 13%) | 1466(Top 31%) |
| 20M | 20.00 mi | 1.36 mi | 12479+524 | 3669+245 | 3669+245 | 6705(Top 26%) | 1428(Top 13%) | 1428(Top 31%) |
| 21M | 21.00 mi | 1.00 mi | 11979+500 | 3451+218 | 3451+218 | 5428(Top 21%) | 1054(Top 10%) | 1054(Top 23%) |
| 35K | 21.75 mi | 0.75 mi | 11767+212 | 3368+83 | 3368+83 | 6889(Top 27%) | 1713(Top 16%) | 1713(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 11292+475 | 3186+182 | 3186+182 | 5916(Top 23%) | 1420(Top 13%) | 1420(Top 30%) |
| 24M | 24.00 mi | 1.00 mi | 10992+300 | 3080+106 | 3080+106 | 5600(Top 22%) | 1361(Top 12%) | 1361(Top 29%) |
| 40K | 24.85 mi | 0.85 mi | 10730+262 | 2995+85 | 2995+85 | 5998(Top 23%) | 1659(Top 15%) | 1659(Top 36%) |
| 25.2M | 25.20 mi | 0.35 mi | 10609+121 | 2955+40 | 2955+40 | 5341(Top 21%) | 1444(Top 13%) | 1444(Top 31%) |
| Finish | 26.22 mi | 1.02 mi | 10417+192 | 2886+69 | 2886+69 | 6699(Top 26%) | 1982(Top 18%) | 1982(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16895
Females
6080
F18-39
6080
5K→10K
3.1 - 6.2 mi
Overall
19224
Females
7414
F18-39
7414
10K→15K
6.2 - 9.3 mi
Overall
16895
Females
6080
F18-39
6080
15K→20K
9.3 - 12.4 mi
Overall
10951
Females
2791
F18-39
2791
20K→Half
12.4 - 13.1 mi
Overall
10623
Females
2615
F18-39
2615
Half→25K
13.1 - 15.5 mi
Overall
8873
Females
1945
F18-39
1945
25K→30K
15.5 - 18.6 mi
Overall
7252
Females
1466
F18-39
1466
30K→20M
18.6 - 20.0 mi
Overall
6705
Females
1428
F18-39
1428
20M→21M
20.0 - 21.0 mi
Overall
5428
Females
1054
F18-39
1054
21M→35K
21.0 - 21.8 mi
Overall
6889
Females
1713
F18-39
1713
35K→23M
21.8 - 23.0 mi
Overall
5916
Females
1420
F18-39
1420
23M→24M
23.0 - 24.0 mi
Overall
5600
Females
1361
F18-39
1361
24M→40K
24.0 - 24.9 mi
Overall
5998
Females
1659
F18-39
1659
40K→25.2M
24.9 - 25.2 mi
Overall
5341
Females
1444
F18-39
1444
25.2M→Finish
25.2 - 26.2 mi
Overall
6699
Females
1982
F18-39
1982
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16274 |
| 5K → 10K | 32 | 1614 | -1582 | #16274 | #17856 |
| 10K → 15K | 421 | 70 | +351 | #17856 | #17505 |
| 15K → 20K | 1685 | 0 | +1685 | #17505 | #15820 |
| 20K → Half | 254 | 0 | +254 | #15820 | #15566 |
| Half → 25K | 1102 | 0 | +1102 | #15566 | #14464 |
| 25K → 30K | 1461 | 0 | +1461 | #14464 | #13003 |
| 30K → 20M | 524 | 0 | +524 | #13003 | #12479 |
| 20M → 21M | 501 | 1 | +500 | #12479 | #11979 |
| 21M → 35K | 212 | 0 | +212 | #11979 | #11767 |
| 35K → 23M | 478 | 3 | +475 | #11767 | #11292 |
| 23M → 24M | 303 | 3 | +300 | #11292 | #10992 |
| 24M → 40K | 262 | 0 | +262 | #10992 | #10730 |
| 40K → 25.2M | 121 | 0 | +121 | #10730 | #10609 |
| 25.2M → Finish | 199 | 7 | +192 | #10609 | #10417 |
| TOTALS | 7555 | 1698 | +5857 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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