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BOSTON MARATHON 2024

Lisa Abrahamsson

Bib: 10744•F

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 27%
Gender (Female)
#0 / 10924
Top 11%
Masters (Masters Women)
#0 / 6263
Top 4%
Division (F45-49)
#0 / 1753
Top 4%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:54/mi
21:27
↑ 97↓ 3451.5%
10K· 6.21 mi
7:11/mi
43:45
↑ 79↓ 1380.4%
15K· 9.32 mi
7:19/mi
1:06:30
↑ 67↓ 78
20K· 12.43 mi
7:36/mi
1:30:06
↑ 106↓ 860.1%
Half· 13.11 mi
7:18/mi
1:35:05
↑ 19↓ 370.5%
25K· 15.53 mi
7:45/mi
1:53:53
↑ 66↓ 880.2%
30K· 18.64 mi
7:56/mi
2:18:33
↑ 181↓ 1480.2%
20M
8:09/mi
2:29:37
↑ 64↓ 500.2%
21M
8:53/mi
2:38:30
↑ 106↓ 241.6%
35K· 21.75 mi
7:46/mi
2:44:19
↑ 17↓ 861.7%
23M
7:57/mi
2:54:16
↑ 23↓ 630.6%
24M
7:46/mi
3:02:02
↓ 821.3%
40K· 24.85 mi
7:58/mi
3:08:51
↓ 200.3%
25.2M
9:11/mi
3:12:01
↑ 13↓ 160.2%
Finish· 26.22 mi
7:31/mi
3:19:41
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:35:05
Pace7:15 /mi
2nd Half
Distance13.11 mi
Time1:44:36
Pace7:59 /mi
📊Positive Split: 10.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:48:3521:276:5421:27
6:54
-
10K
6.21 mi11:10:5343:457:0222:18
7:11
+0:17
15K
9.32 mi11:33:381:06:307:0822:45
7:19
+0:08
20K
12.43 mi11:57:141:30:067:1523:36
7:36
+0:17
Half
13.11 mi12:02:131:35:057:154:59
7:18
-0:18
25K
15.53 mi12:21:011:53:537:2018:48
7:45
+0:27
30K
18.64 mi12:45:412:18:337:2624:40
7:56
+0:11
20M
20.00 mi12:56:452:29:377:2911:04
8:09
+0:13
21M
21.00 mi13:05:382:38:307:338:53
8:53
+0:44
35K
21.75 mi13:11:272:44:197:335:49
7:46
-1:07
23M
23.00 mi13:21:242:54:167:359:57
7:57
+0:11
24M
24.00 mi13:29:103:02:027:357:46
7:46
-0:11
40K
24.85 mi13:35:593:08:517:366:49
7:58
+0:12
25.2M
25.20 mi13:39:093:12:017:373:10
9:11
+1:13
Finish
26.22 mi13:46:493:19:417:377:40
7:31
-1:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:54 /mi

Average Pace

7:37 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:11:29

36% of race

Time at Steady Pace

1:45:05

53% of race

Time at Slower Pace

23:07

12% of race

Average Pace: 7:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:48:3521:276:5421:27
6:54
#6412
10K
6.21 mi11:10:5343:457:0222:18
7:11
#7093
15K
9.32 mi11:33:381:06:307:0822:45
7:19
#7428
20K
12.43 mi11:57:141:30:067:1523:36
7:36
#7766
Half
13.11 mi12:02:131:35:057:154:59
7:18
#7757
25K
15.53 mi12:21:011:53:537:2018:48
7:45
#7827
30K
18.64 mi12:45:412:18:337:2624:40
7:56
#7655
20M
20.00 mi12:56:452:29:377:2911:04
8:09
#7599
21M
21.00 mi13:05:382:38:307:338:53
8:53
#7560
35K
21.75 mi13:11:272:44:197:335:49
7:46
#7460
23M
23.00 mi13:21:242:54:167:359:57
7:57
#7229
24M
24.00 mi13:29:103:02:027:357:46
7:46
#7070
40K
24.85 mi13:35:593:08:517:366:49
7:58
#6953
25.2M
25.20 mi13:39:093:12:017:373:10
9:11
#6933
Finish
26.22 mi13:46:493:19:417:377:40
7:31
#6822
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi64126616618322(Top 33%)1394(Top 13%)1394(Top 80%)
10K6.21 mi3.10 mi7093-681875-214875-2147791(Top 30%)1151(Top 11%)1151(Top 66%)
15K9.32 mi3.11 mi7428-3351004-1291004-1298322(Top 33%)1394(Top 13%)1394(Top 80%)
20K12.43 mi3.11 mi7766-3381154-1501154-1509055(Top 35%)1827(Top 17%)1827(Top 104%)
Half13.11 mi0.68 mi7757+91158-41158-47755(Top 30%)1266(Top 12%)1266(Top 72%)
25K15.53 mi2.42 mi7827-701224-661224-668653(Top 34%)1842(Top 17%)1842(Top 105%)
30K18.64 mi3.11 mi7655+1721245-211245-217537(Top 29%)1574(Top 14%)1574(Top 90%)
20M20.00 mi1.36 mi7599+561260-151260-157545(Top 30%)1777(Top 16%)1777(Top 101%)
21M21.00 mi1.00 mi7560+391300-401300-408008(Top 31%)2172(Top 20%)2172(Top 124%)
35K21.75 mi0.75 mi7460+1001292+81292+86480(Top 25%)1503(Top 14%)1503(Top 86%)
23M23.00 mi1.25 mi7229+2311253+391253+395501(Top 22%)1221(Top 11%)1221(Top 70%)
24M24.00 mi1.00 mi7070+1591232+211232+215391(Top 21%)1250(Top 11%)1250(Top 71%)
40K24.85 mi0.85 mi6953+1171230+21230+25681(Top 22%)1503(Top 14%)1503(Top 86%)
25.2M25.20 mi0.35 mi6933+201236-61236-67414(Top 29%)2363(Top 22%)2363(Top 135%)
Finish26.22 mi1.02 mi6822+1111232+41232+45777(Top 23%)1537(Top 14%)1537(Top 88%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×21story building
+97ft-345ft

Overall

8322

Females

1394

F45-49

1394

5K→10K

3.1 - 6.2 mi

Top 30%
×5story building
+79ft-138ft

Overall

7791

Females

1151

F45-49

1151

10K→15K

6.2 - 9.3 mi

Top 33%
×3story building
+67ft-78ft

Overall

8322

Females

1394

F45-49

1394

15K→20K

9.3 - 12.4 mi

Top 35%
×5story building
+106ft-86ft

Overall

9055

Females

1827

F45-49

1827

20K→Half

12.4 - 13.1 mi

Top 30%
×2story building
+19ft-37ft

Overall

7755

Females

1266

F45-49

1266

Half→25K

13.1 - 15.5 mi

Top 34%
×4story building
+66ft-88ft

Overall

8653

Females

1842

F45-49

1842

25K→30K

15.5 - 18.6 mi

Top 29%
×9story building
+181ft-148ft

Overall

7537

Females

1574

F45-49

1574

30K→20M

18.6 - 20.0 mi

Top 30%
×5story building
+64ft-50ft

Overall

7545

Females

1777

F45-49

1777

20M→21M

20.0 - 21.0 mi

Top 31%
×8story building
+106ft-24ft

Overall

8008

Females

2172

F45-49

2172

21M→35K

21.0 - 21.8 mi

Top 25%
×7story building
+17ft-86ft

Overall

6480

Females

1503

F45-49

1503

35K→23M

21.8 - 23.0 mi

Top 22%
×5story building
+23ft-63ft

Overall

5501

Females

1221

F45-49

1221

23M→24M

23.0 - 24.0 mi

Top 21%
×6story building
+12ft-82ft

Overall

5391

Females

1250

F45-49

1250

24M→40K

24.0 - 24.9 mi

Top 22%
×1story
+6ft-20ft

Overall

5681

Females

1503

F45-49

1503

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7414

Females

2363

F45-49

2363

25.2M→Finish

25.2 - 26.2 mi

Top 23%
×2story building
+22ft-21ft

Overall

5777

Females

1537

F45-49

1537

Passing Analysis

Category:
Athletes Passed
1899
Passed By
2309
Net Change
-410
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6412
5K → 10K49730-681#6412#7093
10K → 15K58393-335#7093#7428
15K → 20K106444-338#7428#7766
20K → Half4233+9#7766#7757
Half → 25K161231-70#7757#7827
25K → 30K327155+172#7827#7655
30K → 20M14791+56#7655#7599
20M → 21M13899+39#7599#7560
21M → 35K12424+100#7560#7460
35K → 23M25322+231#7460#7229
23M → 24M17819+159#7229#7070
24M → 40K13922+117#7070#6953
40K → 25.2M4121+20#6953#6933
25.2M → Finish13625+111#6933#6822
TOTALS18992309-410
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing