Jaroslaw Dabrowski

Bib: 10722•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 26%

Gender (Male)

#0 / 14578

Top 37%

Masters (Masters Men)

#0 / 9729

Top 26%

Division (M45-49)

#0 / 2218

Top 36%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:37

Rank: #9005

Start → 5K

7:17/mi

22:37 split

5K· 3.11 mi

22:37

Rank: #9005

Start → 5K

7:17/mi

22:37 split

10K· 6.21 mi

46:03

Rank: #9706 (-701)

5K → 10K

7:33/mi

23:26 split

10K· 6.21 mi

46:03

Rank: #9706 (-701)

5K → 10K

7:33/mi

23:26 split

15K· 9.32 mi

1:09:20

Rank: #9646 (+60)

10K → 15K

7:30/mi

23:17 split

15K· 9.32 mi

1:09:20

Rank: #9646 (+60)

10K → 15K

7:30/mi

23:17 split

20K· 12.43 mi

1:32:53

Rank: #9417 (+229)

15K → 20K

7:35/mi

23:33 split

20K· 12.43 mi

1:32:53

Rank: #9417 (+229)

15K → 20K

7:35/mi

23:33 split

Half· 13.11 mi

1:37:54

Rank: #9335 (+82)

20K → Half

7:21/mi

5:01 split

Half· 13.11 mi

1:37:54

Rank: #9335 (+82)

20K → Half

7:21/mi

5:01 split

25K· 15.53 mi

1:56:17

Rank: #8964 (+371)

Half → 25K

7:35/mi

18:23 split

25K· 15.53 mi

1:56:17

Rank: #8964 (+371)

Half → 25K

7:35/mi

18:23 split

30K· 18.64 mi

2:20:09

Rank: #8273 (+691)

25K → 30K

7:41/mi

23:52 split

30K· 18.64 mi

2:20:09

Rank: #8273 (+691)

25K → 30K

7:41/mi

23:52 split

20M

2:30:46

Rank: #8002 (+271)

30K → 20M

7:49/mi

10:37 split

20M

2:30:46

Rank: #8002 (+271)

30K → 20M

7:49/mi

10:37 split

21M

2:39:02

Rank: #7733 (+269)

20M → 21M

8:16/mi

8:16 split

21M

2:39:02

Rank: #7733 (+269)

20M → 21M

8:16/mi

8:16 split

35K· 21.75 mi

2:44:29

Rank: #7510 (+223)

21M → 35K

7:17/mi

5:27 split

35K· 21.75 mi

2:44:29

Rank: #7510 (+223)

21M → 35K

7:17/mi

5:27 split

23M

2:54:09

Rank: #7190 (+320)

35K → 23M

7:43/mi

9:40 split

23M

2:54:09

Rank: #7190 (+320)

35K → 23M

7:43/mi

9:40 split

24M

3:01:45

Rank: #7002 (+188)

23M → 24M

7:36/mi

7:36 split

24M

3:01:45

Rank: #7002 (+188)

23M → 24M

7:36/mi

7:36 split

40K· 24.85 mi

3:08:19

Rank: #6804 (+198)

24M → 40K

7:41/mi

6:34 split

40K· 24.85 mi

3:08:19

Rank: #6804 (+198)

24M → 40K

7:41/mi

6:34 split

25.2M

3:11:12

Rank: #6698 (+106)

40K → 25.2M

8:22/mi

2:53 split

25.2M

3:11:12

Rank: #6698 (+106)

40K → 25.2M

8:22/mi

2:53 split

Finish· 26.22 mi

3:18:39

Rank: #6557 (+141)

25.2M → Finish

7:19/mi

7:27 split

Finish· 26.22 mi

3:18:39

Rank: #6557 (+141)

25.2M → Finish

7:19/mi

7:27 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:37:54

Pace7:28 /mi

2nd Half

Distance13.11 mi

Time1:40:45

Pace7:41 /mi

📊Positive Split: 2.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:26	22:37	7:17	22:37	7:17	-
10K	6.21 mi	11:12:52	46:03	7:25	23:26	7:33	+0:16
15K	9.32 mi	11:36:09	1:09:20	7:26	23:17	7:30	-0:03
20K	12.43 mi	11:59:42	1:32:53	7:28	23:33	7:35	+0:05
Half	13.11 mi	12:04:43	1:37:54	7:28	5:01	7:21	-0:14
25K	15.53 mi	12:23:06	1:56:17	7:29	18:23	7:35	+0:14
30K	18.64 mi	12:46:58	2:20:09	7:31	23:52	7:41	+0:06
20M	20.00 mi	12:57:35	2:30:46	7:32	10:37	7:49	+0:08
21M	21.00 mi	13:05:51	2:39:02	7:34	8:16	8:16	+0:27
35K	21.75 mi	13:11:18	2:44:29	7:34	5:27	7:17	-0:59
23M	23.00 mi	13:20:58	2:54:09	7:34	9:40	7:43	+0:26
24M	24.00 mi	13:28:34	3:01:45	7:34	7:36	7:36	-0:07
40K	24.85 mi	13:35:08	3:08:19	7:35	6:34	7:41	+0:05
25.2M	25.20 mi	13:38:01	3:11:12	7:35	2:53	8:22	+0:41
Finish	26.22 mi	13:45:28	3:18:39	7:35	7:27	7:19	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:17 /mi

Average Pace

7:35 /mi

Slowest Pace

8:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07:30

94% of race

Time at Steady Pace

11:09

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:26	22:37	7:17	22:37	7:17	#9005
10K	6.21 mi	11:12:52	46:03	7:25	23:26	7:33	#9706
15K	9.32 mi	11:36:09	1:09:20	7:26	23:17	7:30	#9646
20K	12.43 mi	11:59:42	1:32:53	7:28	23:33	7:35	#9417
Half	13.11 mi	12:04:43	1:37:54	7:28	5:01	7:21	#9335
25K	15.53 mi	12:23:06	1:56:17	7:29	18:23	7:35	#8964
30K	18.64 mi	12:46:58	2:20:09	7:31	23:52	7:41	#8273
20M	20.00 mi	12:57:35	2:30:46	7:32	10:37	7:49	#8002
21M	21.00 mi	13:05:51	2:39:02	7:34	8:16	8:16	#7733
35K	21.75 mi	13:11:18	2:44:29	7:34	5:27	7:17	#7510
23M	23.00 mi	13:20:58	2:54:09	7:34	9:40	7:43	#7190
24M	24.00 mi	13:28:34	3:01:45	7:34	7:36	7:36	#7002
40K	24.85 mi	13:35:08	3:08:19	7:35	6:34	7:41	#6804
25.2M	25.20 mi	13:38:01	3:11:12	7:35	2:53	8:22	#6698
Finish	26.22 mi	13:45:28	3:18:39	7:35	7:27	7:19	#6557

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9005	7403	7403	9625(Top 38%)	7612(Top 52%)	7612(Top 343%)
10K	6.21 mi	3.10 mi	9706-701	7770-367	7770-367	10603(Top 41%)	8152(Top 56%)	8152(Top 368%)
15K	9.32 mi	3.11 mi	9646+60	7694+76	7694+76	9625(Top 38%)	7612(Top 52%)	7612(Top 343%)
20K	12.43 mi	3.11 mi	9417+229	7542+152	7542+152	8938(Top 35%)	7131(Top 49%)	7131(Top 322%)
Half	13.11 mi	0.68 mi	9335+82	7495+47	7495+47	7981(Top 31%)	6595(Top 45%)	6595(Top 297%)
25K	15.53 mi	2.42 mi	8964+371	7247+248	7247+248	7508(Top 29%)	6120(Top 42%)	6120(Top 276%)
30K	18.64 mi	3.11 mi	8273+691	6749+498	6749+498	6033(Top 24%)	5035(Top 35%)	5035(Top 227%)
20M	20.00 mi	1.36 mi	8002+271	6541+208	6541+208	5760(Top 23%)	4712(Top 32%)	4712(Top 212%)
21M	21.00 mi	1.00 mi	7733+269	6342+199	6342+199	5191(Top 20%)	4217(Top 29%)	4217(Top 190%)
35K	21.75 mi	0.75 mi	7510+223	6179+163	6179+163	4123(Top 16%)	3550(Top 24%)	3550(Top 160%)
23M	23.00 mi	1.25 mi	7190+320	5935+244	5935+244	4471(Top 17%)	3669(Top 25%)	3669(Top 165%)
24M	24.00 mi	1.00 mi	7002+188	5789+146	5789+146	4539(Top 18%)	3636(Top 25%)	3636(Top 164%)
40K	24.85 mi	0.85 mi	6804+198	5614+175	5614+175	4255(Top 17%)	3363(Top 23%)	3363(Top 152%)
25.2M	25.20 mi	0.35 mi	6698+106	5529+85	5529+85	3932(Top 15%)	3133(Top 21%)	3133(Top 141%)
Finish	26.22 mi	1.02 mi	6557+141	5412+117	5412+117	4588(Top 18%)	3573(Top 25%)	3573(Top 161%)

3573

Passing Analysis

Category:

Athletes Passed

3605

Passed By

1157

Net Change

+2448

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9005
5K → 10K	77	778	-701	#9005	#9706
10K → 15K	229	169	+60	#9706	#9646
15K → 20K	325	96	+229	#9646	#9417
20K → Half	85	3	+82	#9417	#9335
Half → 25K	403	32	+371	#9335	#8964
25K → 30K	702	11	+691	#8964	#8273
30K → 20M	283	12	+271	#8273	#8002
20M → 21M	287	18	+269	#8002	#7733
21M → 35K	223	0	+223	#7733	#7510
35K → 23M	329	9	+320	#7510	#7190
23M → 24M	198	10	+188	#7190	#7002
24M → 40K	207	9	+198	#7002	#6804
40K → 25.2M	108	2	+106	#6804	#6698
25.2M → Finish	149	8	+141	#6698	#6557
TOTALS	3605	1157	+2448