Angel Saul Garcia-Parrado Illescas
Bib: 10583•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:03 | 19:47 | 6:22 | 19:47 | 6:22 | - |
10K | 6.21 mi | 11:06:49 | 40:33 | 6:32 | 20:46 | 6:41 | +0:19 |
15K | 9.32 mi | 11:26:57 | 1:00:41 | 6:31 | 20:08 | 6:29 | -0:12 |
20K | 12.43 mi | 11:47:18 | 1:21:02 | 6:31 | 20:21 | 6:33 | +0:04 |
Half | 13.11 mi | 11:51:40 | 1:25:24 | 6:31 | 4:22 | 6:24 | -0:09 |
25K | 15.53 mi | 12:07:18 | 1:41:02 | 6:30 | 15:38 | 6:27 | +0:03 |
30K | 18.64 mi | 12:27:42 | 2:01:26 | 6:31 | 20:24 | 6:34 | +0:07 |
20M | 20.00 mi | 12:36:42 | 2:10:26 | 6:31 | 9:00 | 6:37 | +0:03 |
21M | 21.00 mi | 12:43:58 | 2:17:42 | 6:33 | 7:16 | 7:16 | +0:39 |
35K | 21.75 mi | 12:48:49 | 2:22:33 | 6:33 | 4:51 | 6:29 | -0:47 |
23M | 23.00 mi | 12:57:14 | 2:30:58 | 6:34 | 8:25 | 6:43 | +0:14 |
24M | 24.00 mi | 13:03:53 | 2:37:37 | 6:34 | 6:39 | 6:39 | -0:04 |
40K | 24.85 mi | 13:09:50 | 2:43:34 | 6:35 | 5:57 | 6:58 | +0:19 |
25.2M | 25.20 mi | 13:12:28 | 2:46:12 | 6:36 | 2:38 | 7:38 | +0:40 |
Finish | 26.22 mi | 13:19:18 | 2:53:02 | 6:36 | 6:50 | 6:42 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:22 /mi
Average Pace
6:36 /mi
Slowest Pace
7:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:43:08
94% of race
Time at Steady Pace
7:16
4% of race
Time at Slower Pace
2:38
2% of race
Average Pace: 6:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:46:03 | 19:47 | 6:22 | 19:47 | 6:22 | #2476 | |
10K | 6.21 mi | 11:06:49 | 40:33 | 6:32 | 20:46 | 6:41 | #3304 | |
15K | 9.32 mi | 11:26:57 | 1:00:41 | 6:31 | 20:08 | 6:29 | #3031 | |
20K | 12.43 mi | 11:47:18 | 1:21:02 | 6:31 | 20:21 | 6:33 | #2798 | |
Half | 13.11 mi | 11:51:40 | 1:25:24 | 6:31 | 4:22 | 6:24 | #2746 | |
25K | 15.53 mi | 12:07:18 | 1:41:02 | 6:30 | 15:38 | 6:27 | #2463 | |
30K | 18.64 mi | 12:27:42 | 2:01:26 | 6:31 | 20:24 | 6:34 | #2099 | |
20M | 20.00 mi | 12:36:42 | 2:10:26 | 6:31 | 9:00 | 6:37 | #1983 | |
21M | 21.00 mi | 12:43:58 | 2:17:42 | 6:33 | 7:16 | 7:16 | #1928 | |
35K | 21.75 mi | 12:48:49 | 2:22:33 | 6:33 | 4:51 | 6:29 | #1866 | |
23M | 23.00 mi | 12:57:14 | 2:30:58 | 6:34 | 8:25 | 6:43 | #1748 | |
24M | 24.00 mi | 13:03:53 | 2:37:37 | 6:34 | 6:39 | 6:39 | #1686 | |
40K | 24.85 mi | 13:09:50 | 2:43:34 | 6:35 | 5:57 | 6:58 | #1650 | |
25.2M | 25.20 mi | 13:12:28 | 2:46:12 | 6:36 | 2:38 | 7:38 | #1641 | |
Finish | 26.22 mi | 13:19:18 | 2:53:02 | 6:36 | 6:50 | 6:42 | #1605 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2476 | 2386 | 2386 | 2604(Top 10%) | 2497(Top 17%) | 2497(Top 113%) |
| 10K | 6.21 mi | 3.10 mi | 3304-828 | 3149-763 | 3149-763 | 4181(Top 16%) | 3919(Top 27%) | 3919(Top 177%) |
| 15K | 9.32 mi | 3.11 mi | 3031+273 | 2891+258 | 2891+258 | 2604(Top 10%) | 2497(Top 17%) | 2497(Top 113%) |
| 20K | 12.43 mi | 3.11 mi | 2798+233 | 2679+212 | 2679+212 | 2398(Top 9%) | 2298(Top 16%) | 2298(Top 104%) |
| Half | 13.11 mi | 0.68 mi | 2746+52 | 2626+53 | 2626+53 | 2078(Top 8%) | 2000(Top 14%) | 2000(Top 90%) |
| 25K | 15.53 mi | 2.42 mi | 2463+283 | 2359+267 | 2359+267 | 1583(Top 6%) | 1528(Top 10%) | 1528(Top 69%) |
| 30K | 18.64 mi | 3.11 mi | 2099+364 | 2021+338 | 2021+338 | 1237(Top 5%) | 1181(Top 8%) | 1181(Top 53%) |
| 20M | 20.00 mi | 1.36 mi | 1983+116 | 1912+109 | 1912+109 | 1148(Top 4%) | 1090(Top 7%) | 1090(Top 49%) |
| 21M | 21.00 mi | 1.00 mi | 1928+55 | 1859+53 | 1859+53 | 1737(Top 7%) | 1626(Top 11%) | 1626(Top 73%) |
| 35K | 21.75 mi | 0.75 mi | 1866+62 | 1794+65 | 1794+65 | 1213(Top 5%) | 1147(Top 8%) | 1147(Top 52%) |
| 23M | 23.00 mi | 1.25 mi | 1748+118 | 1678+116 | 1678+116 | 1112(Top 4%) | 1044(Top 7%) | 1044(Top 47%) |
| 24M | 24.00 mi | 1.00 mi | 1686+62 | 1616+62 | 1616+62 | 1263(Top 5%) | 1178(Top 8%) | 1178(Top 53%) |
| 40K | 24.85 mi | 0.85 mi | 1650+36 | 1578+38 | 1578+38 | 1723(Top 7%) | 1560(Top 11%) | 1560(Top 70%) |
| 25.2M | 25.20 mi | 0.35 mi | 1641+9 | 1568+10 | 1568+10 | 1724(Top 7%) | 1540(Top 11%) | 1540(Top 69%) |
| Finish | 26.22 mi | 1.02 mi | 1605+36 | 1534+34 | 1534+34 | 1993(Top 8%) | 1744(Top 12%) | 1744(Top 79%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2604
Males
2497
M45-49
2497
5K→10K
3.1 - 6.2 mi
Overall
4181
Males
3919
M45-49
3919
10K→15K
6.2 - 9.3 mi
Overall
2604
Males
2497
M45-49
2497
15K→20K
9.3 - 12.4 mi
Overall
2398
Males
2298
M45-49
2298
20K→Half
12.4 - 13.1 mi
Overall
2078
Males
2000
M45-49
2000
Half→25K
13.1 - 15.5 mi
Overall
1583
Males
1528
M45-49
1528
25K→30K
15.5 - 18.6 mi
Overall
1237
Males
1181
M45-49
1181
30K→20M
18.6 - 20.0 mi
Overall
1148
Males
1090
M45-49
1090
20M→21M
20.0 - 21.0 mi
Overall
1737
Males
1626
M45-49
1626
21M→35K
21.0 - 21.8 mi
Overall
1213
Males
1147
M45-49
1147
35K→23M
21.8 - 23.0 mi
Overall
1112
Males
1044
M45-49
1044
23M→24M
23.0 - 24.0 mi
Overall
1263
Males
1178
M45-49
1178
24M→40K
24.0 - 24.9 mi
Overall
1723
Males
1560
M45-49
1560
40K→25.2M
24.9 - 25.2 mi
Overall
1724
Males
1540
M45-49
1540
25.2M→Finish
25.2 - 26.2 mi
Overall
1993
Males
1744
M45-49
1744
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2476 |
| 5K → 10K | 15 | 843 | -828 | #2476 | #3304 |
| 10K → 15K | 283 | 10 | +273 | #3304 | #3031 |
| 15K → 20K | 252 | 19 | +233 | #3031 | #2798 |
| 20K → Half | 57 | 5 | +52 | #2798 | #2746 |
| Half → 25K | 284 | 1 | +283 | #2746 | #2463 |
| 25K → 30K | 368 | 4 | +364 | #2463 | #2099 |
| 30K → 20M | 119 | 3 | +116 | #2099 | #1983 |
| 20M → 21M | 74 | 19 | +55 | #1983 | #1928 |
| 21M → 35K | 67 | 5 | +62 | #1928 | #1866 |
| 35K → 23M | 125 | 7 | +118 | #1866 | #1748 |
| 23M → 24M | 72 | 10 | +62 | #1748 | #1686 |
| 24M → 40K | 48 | 12 | +36 | #1686 | #1650 |
| 40K → 25.2M | 17 | 8 | +9 | #1650 | #1641 |
| 25.2M → Finish | 53 | 17 | +36 | #1641 | #1605 |
| TOTALS | 1834 | 963 | +871 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
