Stephen Panteli

Bib: 10571•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 43%

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Top 44%

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:49

Rank: #9514

Start → 5K

22:49 | 7:21/mi

5K· 3.11 mi

22:49

Rank: #9514

Start → 5K

22:49 | 7:21/mi

10K· 6.21 mi

45:45

Rank: #9358 (+156)

5K → 10K

22:56 | 7:23/mi

10K· 6.21 mi

45:45

Rank: #9358 (+156)

5K → 10K

22:56 | 7:23/mi

15K· 9.32 mi

1:08:40

Rank: #9089 (+269)

10K → 15K

22:55 | 7:23/mi

15K· 9.32 mi

1:08:40

Rank: #9089 (+269)

10K → 15K

22:55 | 7:23/mi

20K· 12.43 mi

1:34:04

Rank: #10163 (-1074)

15K → 20K

25:24 | 8:11/mi

20K· 12.43 mi

1:34:04

Rank: #10163 (-1074)

15K → 20K

25:24 | 8:11/mi

Half· 13.11 mi

1:39:17

Rank: #10171 (-8)

20K → Half

5:13 | 7:39/mi

Half· 13.11 mi

1:39:17

Rank: #10171 (-8)

20K → Half

5:13 | 7:39/mi

25K· 15.53 mi

1:58:32

Rank: #10014 (+157)

Half → 25K

19:15 | 7:56/mi

25K· 15.53 mi

1:58:32

Rank: #10014 (+157)

Half → 25K

19:15 | 7:56/mi

30K· 18.64 mi

2:25:12

Rank: #10159 (-145)

25K → 30K

26:40 | 8:35/mi

30K· 18.64 mi

2:25:12

Rank: #10159 (-145)

25K → 30K

26:40 | 8:35/mi

20M

2:37:23

Rank: #10287 (-128)

30K → 20M

12:11 | 8:58/mi

20M

2:37:23

Rank: #10287 (-128)

30K → 20M

12:11 | 8:58/mi

21M

2:46:56

Rank: #10281 (+6)

20M → 21M

9:33 | 9:33/mi

21M

2:46:56

Rank: #10281 (+6)

20M → 21M

9:33 | 9:33/mi

35K· 21.75 mi

2:53:53

Rank: #10451 (-170)

21M → 35K

6:57 | 9:17/mi

35K· 21.75 mi

2:53:53

Rank: #10451 (-170)

21M → 35K

6:57 | 9:17/mi

23M

3:05:42

Rank: #10604 (-153)

35K → 23M

11:49 | 9:26/mi

23M

3:05:42

Rank: #10604 (-153)

35K → 23M

11:49 | 9:26/mi

24M

3:15:19

Rank: #10833 (-229)

23M → 24M

9:37 | 9:37/mi

24M

3:15:19

Rank: #10833 (-229)

23M → 24M

9:37 | 9:37/mi

40K· 24.85 mi

3:23:09

Rank: #10832 (+1)

24M → 40K

7:50 | 9:10/mi

40K· 24.85 mi

3:23:09

Rank: #10832 (+1)

24M → 40K

7:50 | 9:10/mi

25.2M

3:26:55

Rank: #10901 (-69)

40K → 25.2M

3:46 | 10:55/mi

25.2M

3:26:55

Rank: #10901 (-69)

40K → 25.2M

3:46 | 10:55/mi

Finish· 26.22 mi

3:35:37

Rank: #10907 (-6)

25.2M → Finish

8:42 | 8:32/mi

Finish· 26.22 mi

3:35:37

Rank: #10907 (-6)

25.2M → Finish

8:42 | 8:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:17

Pace7:34 /mi

2nd Half

Distance13.11 mi

Time1:56:20

Pace8:52 /mi

📊Positive Split: 17.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:49	22:49	7:21	22:49	7:21	-
10K	6.21 mi	11:12:45	45:45	7:22	22:56	7:23	+0:02
15K	9.32 mi	11:35:40	1:08:40	7:22	22:55	7:23	0:00
20K	12.43 mi	12:01:04	1:34:04	7:34	25:24	8:11	+0:48
Half	13.11 mi	12:06:17	1:39:17	7:34	5:13	7:39	-0:32
25K	15.53 mi	12:25:32	1:58:32	7:38	19:15	7:56	+0:17
30K	18.64 mi	12:52:12	2:25:12	7:47	26:40	8:35	+0:39
20M	20.00 mi	13:04:23	2:37:23	7:52	12:11	8:58	+0:23
21M	21.00 mi	13:13:56	2:46:56	7:57	9:33	9:33	+0:35
35K	21.75 mi	13:20:53	2:53:53	8:00	6:57	9:17	-0:16
23M	23.00 mi	13:32:42	3:05:42	8:04	11:49	9:26	+0:09
24M	24.00 mi	13:42:19	3:15:19	8:08	9:37	9:37	+0:11
40K	24.85 mi	13:50:09	3:23:09	8:10	7:50	9:10	-0:27
25.2M	25.20 mi	13:53:55	3:26:55	8:13	3:46	10:55	+1:45
Finish	26.22 mi	14:02:37	3:35:37	8:14	8:42	8:32	-2:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

8:14 /mi

Slowest Pace

10:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:08

43% of race

Time at Steady Pace

1:12:57

34% of race

Time at Slower Pace

49:32

23% of race

Average Pace: 8:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:49	22:49	7:21	22:49	7:21	#9514
10K	6.21 mi	11:12:45	45:45	7:22	22:56	7:23	#9358
15K	9.32 mi	11:35:40	1:08:40	7:22	22:55	7:23	#9089
20K	12.43 mi	12:01:04	1:34:04	7:34	25:24	8:11	#10163
Half	13.11 mi	12:06:17	1:39:17	7:34	5:13	7:39	#10171
25K	15.53 mi	12:25:32	1:58:32	7:38	19:15	7:56	#10014
30K	18.64 mi	12:52:12	2:25:12	7:47	26:40	8:35	#10159
20M	20.00 mi	13:04:23	2:37:23	7:52	12:11	8:58	#10287
21M	21.00 mi	13:13:56	2:46:56	7:57	9:33	9:33	#10281
35K	21.75 mi	13:20:53	2:53:53	8:00	6:57	9:17	#10451
23M	23.00 mi	13:32:42	3:05:42	8:04	11:49	9:26	#10604
24M	24.00 mi	13:42:19	3:15:19	8:08	9:37	9:37	#10833
40K	24.85 mi	13:50:09	3:23:09	8:10	7:50	9:10	#10832
25.2M	25.20 mi	13:53:55	3:26:55	8:13	3:46	10:55	#10901
Finish	26.22 mi	14:02:37	3:35:37	8:14	8:42	8:32	#10907

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9514	7696	7696	8690(Top 34%)	7116(Top 49%)	7116(Top 321%)
10K	6.21 mi	3.10 mi	9358+156	7579+117	7579+117	9279(Top 36%)	7476(Top 51%)	7476(Top 337%)
15K	9.32 mi	3.11 mi	9089+269	7410+169	7410+169	8690(Top 34%)	7116(Top 49%)	7116(Top 321%)
20K	12.43 mi	3.11 mi	10163-1074	7903-493	7903-493	12972(Top 51%)	9107(Top 62%)	9107(Top 411%)
Half	13.11 mi	0.68 mi	10171-8	7904-1	7904-1	10160(Top 40%)	7760(Top 53%)	7760(Top 350%)
25K	15.53 mi	2.42 mi	10014+157	7765+139	7765+139	9799(Top 38%)	7395(Top 51%)	7395(Top 333%)
30K	18.64 mi	3.11 mi	10159-145	7737+28	7737+28	11077(Top 43%)	7823(Top 54%)	7823(Top 353%)
20M	20.00 mi	1.36 mi	10287-128	7740-3	7740-3	11920(Top 47%)	7910(Top 54%)	7910(Top 357%)
21M	21.00 mi	1.00 mi	10281+6	7689+51	7689+51	11053(Top 43%)	7256(Top 50%)	7256(Top 327%)
35K	21.75 mi	0.75 mi	10451-170	7734-45	7734-45	14623(Top 57%)	8928(Top 61%)	8928(Top 403%)
23M	23.00 mi	1.25 mi	10604-153	7750-16	7750-16	13225(Top 52%)	8173(Top 56%)	8173(Top 368%)
24M	24.00 mi	1.00 mi	10833-229	7823-73	7823-73	14924(Top 58%)	8977(Top 62%)	8977(Top 405%)
40K	24.85 mi	0.85 mi	10832+1	7765+58	7765+58	11579(Top 45%)	7217(Top 50%)	7217(Top 325%)
25.2M	25.20 mi	0.35 mi	10901-69	7774-9	7774-9	14193(Top 56%)	8505(Top 58%)	8505(Top 383%)
Finish	26.22 mi	1.02 mi	10907-6	7738+36	7738+36	11692(Top 46%)	7346(Top 50%)	7346(Top 331%)

7346

Passing Analysis

Category:

Athletes Passed

1850

Passed By

3238

Net Change

-1393

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9514
5K → 10K	311	155	+156	#9514	#9358
10K → 15K	326	57	+269	#9358	#9089
15K → 20K	44	1116	-1074	#9089	#10163
20K → Half	36	44	-8	#10163	#10171
Half → 25K	272	114	+157	#10171	#10014
25K → 30K	235	379	-145	#10014	#10159
30K → 20M	104	231	-128	#10159	#10287
20M → 21M	138	132	+6	#10287	#10281
21M → 35K	35	205	-170	#10281	#10451
35K → 23M	95	248	-153	#10451	#10604
23M → 24M	59	288	-229	#10604	#10833
24M → 40K	90	89	+1	#10833	#10832
40K → 25.2M	29	98	-69	#10832	#10901
25.2M → Finish	76	82	-6	#10901	#10907
TOTALS	1850	3238	-1393