Lisa Sanders
Bib: 10551•F
ON

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:33 | 22:48 | 7:20 | 22:48 | 7:20 | - |
10K | 6.21 mi | 11:11:37 | 44:52 | 7:13 | 22:04 | 7:06 | -0:14 |
15K | 9.32 mi | 11:33:51 | 1:07:06 | 7:12 | 22:14 | 7:09 | +0:03 |
20K | 12.43 mi | 11:57:00 | 1:30:15 | 7:16 | 23:09 | 7:27 | +0:18 |
Half | 13.11 mi | 12:02:03 | 1:35:18 | 7:16 | 5:03 | 7:24 | -0:03 |
25K | 15.53 mi | 12:20:40 | 1:53:55 | 7:20 | 18:37 | 7:41 | +0:17 |
30K | 18.64 mi | 12:46:23 | 2:19:38 | 7:29 | 25:43 | 8:17 | +0:36 |
20M | 20.00 mi | 12:58:08 | 2:31:23 | 7:34 | 11:45 | 8:39 | +0:22 |
21M | 21.00 mi | 13:07:40 | 2:40:55 | 7:40 | 9:32 | 9:32 | +0:53 |
35K | 21.75 mi | 13:13:58 | 2:47:13 | 7:41 | 6:18 | 8:25 | -1:07 |
23M | 23.00 mi | 13:24:36 | 2:57:51 | 7:44 | 10:38 | 8:30 | +0:05 |
24M | 24.00 mi | 13:32:55 | 3:06:10 | 7:45 | 8:19 | 8:19 | -0:11 |
40K | 24.85 mi | 13:40:01 | 3:13:16 | 7:47 | 7:06 | 8:18 | -0:01 |
25.2M | 25.20 mi | 13:43:11 | 3:16:26 | 7:48 | 3:10 | 9:11 | +0:53 |
Finish | 26.22 mi | 13:51:23 | 3:24:38 | 7:49 | 8:12 | 8:03 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
7:49 /mi
Slowest Pace
9:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:55
56% of race
Time at Steady Pace
1:06:16
32% of race
Time at Slower Pace
24:27
12% of race
Average Pace: 7:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:33 | 22:48 | 7:20 | 22:48 | 7:20 | #9489 | |
10K | 6.21 mi | 11:11:37 | 44:52 | 7:13 | 22:04 | 7:06 | #8284 | |
15K | 9.32 mi | 11:33:51 | 1:07:06 | 7:12 | 22:14 | 7:09 | #7879 | |
20K | 12.43 mi | 11:57:00 | 1:30:15 | 7:16 | 23:09 | 7:27 | #7861 | |
Half | 13.11 mi | 12:02:03 | 1:35:18 | 7:16 | 5:03 | 7:24 | #7871 | |
25K | 15.53 mi | 12:20:40 | 1:53:55 | 7:20 | 18:37 | 7:41 | #7851 | |
30K | 18.64 mi | 12:46:23 | 2:19:38 | 7:29 | 25:43 | 8:17 | #8089 | |
20M | 20.00 mi | 12:58:08 | 2:31:23 | 7:34 | 11:45 | 8:39 | #8216 | |
21M | 21.00 mi | 13:07:40 | 2:40:55 | 7:40 | 9:32 | 9:32 | #8342 | |
35K | 21.75 mi | 13:13:58 | 2:47:13 | 7:41 | 6:18 | 8:25 | #8358 | |
23M | 23.00 mi | 13:24:36 | 2:57:51 | 7:44 | 10:38 | 8:30 | #8276 | |
24M | 24.00 mi | 13:32:55 | 3:06:10 | 7:45 | 8:19 | 8:19 | #8229 | |
40K | 24.85 mi | 13:40:01 | 3:13:16 | 7:47 | 7:06 | 8:18 | #8145 | |
25.2M | 25.20 mi | 13:43:11 | 3:16:26 | 7:48 | 3:10 | 9:11 | #8103 | |
Finish | 26.22 mi | 13:51:23 | 3:24:38 | 7:49 | 8:12 | 8:03 | #8089 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9489 | 1789 | 1789 | 7196(Top 28%) | 983(Top 9%) | 983(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 8284+1205 | 1327+462 | 1327+462 | 7314(Top 29%) | 978(Top 9%) | 978(Top 21%) |
| 15K | 9.32 mi | 3.11 mi | 7879+405 | 1172+155 | 1172+155 | 7196(Top 28%) | 983(Top 9%) | 983(Top 21%) |
| 20K | 12.43 mi | 3.11 mi | 7861+18 | 1192-20 | 1192-20 | 8041(Top 31%) | 1404(Top 13%) | 1404(Top 30%) |
| Half | 13.11 mi | 0.68 mi | 7871-10 | 1202-10 | 1202-10 | 8471(Top 33%) | 1572(Top 14%) | 1572(Top 34%) |
| 25K | 15.53 mi | 2.42 mi | 7851+20 | 1234-32 | 1234-32 | 8164(Top 32%) | 1631(Top 15%) | 1631(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 8089-238 | 1430-196 | 1430-196 | 9444(Top 37%) | 2427(Top 22%) | 2427(Top 52%) |
| 20M | 20.00 mi | 1.36 mi | 8216-127 | 1527-97 | 1527-97 | 10251(Top 40%) | 3064(Top 28%) | 3064(Top 66%) |
| 21M | 21.00 mi | 1.00 mi | 8342-126 | 1640-113 | 1640-113 | 10994(Top 43%) | 3735(Top 34%) | 3735(Top 80%) |
| 35K | 21.75 mi | 0.75 mi | 8358-16 | 1678-38 | 1678-38 | 10276(Top 40%) | 3360(Top 31%) | 3360(Top 72%) |
| 23M | 23.00 mi | 1.25 mi | 8276+82 | 1705-27 | 1705-27 | 8455(Top 33%) | 2600(Top 24%) | 2600(Top 56%) |
| 24M | 24.00 mi | 1.00 mi | 8229+47 | 1727-22 | 1727-22 | 8396(Top 33%) | 2656(Top 24%) | 2656(Top 57%) |
| 40K | 24.85 mi | 0.85 mi | 8145+84 | 1745-18 | 1745-18 | 7378(Top 29%) | 2319(Top 21%) | 2319(Top 50%) |
| 25.2M | 25.20 mi | 0.35 mi | 8103+42 | 1748-3 | 1748-3 | 7428(Top 29%) | 2377(Top 22%) | 2377(Top 51%) |
| Finish | 26.22 mi | 1.02 mi | 8089+14 | 1785-37 | 1785-37 | 8828(Top 35%) | 2969(Top 27%) | 2969(Top 64%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7196
Females
983
F18-39
983
5K→10K
3.1 - 6.2 mi
Overall
7314
Females
978
F18-39
978
10K→15K
6.2 - 9.3 mi
Overall
7196
Females
983
F18-39
983
15K→20K
9.3 - 12.4 mi
Overall
8041
Females
1404
F18-39
1404
20K→Half
12.4 - 13.1 mi
Overall
8471
Females
1572
F18-39
1572
Half→25K
13.1 - 15.5 mi
Overall
8164
Females
1631
F18-39
1631
25K→30K
15.5 - 18.6 mi
Overall
9444
Females
2427
F18-39
2427
30K→20M
18.6 - 20.0 mi
Overall
10251
Females
3064
F18-39
3064
20M→21M
20.0 - 21.0 mi
Overall
10994
Females
3735
F18-39
3735
21M→35K
21.0 - 21.8 mi
Overall
10276
Females
3360
F18-39
3360
35K→23M
21.8 - 23.0 mi
Overall
8455
Females
2600
F18-39
2600
23M→24M
23.0 - 24.0 mi
Overall
8396
Females
2656
F18-39
2656
24M→40K
24.0 - 24.9 mi
Overall
7378
Females
2319
F18-39
2319
40K→25.2M
24.9 - 25.2 mi
Overall
7428
Females
2377
F18-39
2377
25.2M→Finish
25.2 - 26.2 mi
Overall
8828
Females
2969
F18-39
2969
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9489 |
| 5K → 10K | 1215 | 10 | +1205 | #9489 | #8284 |
| 10K → 15K | 433 | 28 | +405 | #8284 | #7879 |
| 15K → 20K | 178 | 160 | +18 | #7879 | #7861 |
| 20K → Half | 31 | 41 | -10 | #7861 | #7871 |
| Half → 25K | 198 | 178 | +20 | #7871 | #7851 |
| 25K → 30K | 194 | 432 | -238 | #7851 | #8089 |
| 30K → 20M | 81 | 208 | -127 | #8089 | #8216 |
| 20M → 21M | 88 | 214 | -126 | #8216 | #8342 |
| 21M → 35K | 71 | 87 | -16 | #8342 | #8358 |
| 35K → 23M | 163 | 81 | +82 | #8358 | #8276 |
| 23M → 24M | 112 | 65 | +47 | #8276 | #8229 |
| 24M → 40K | 124 | 40 | +84 | #8229 | #8145 |
| 40K → 25.2M | 62 | 20 | +42 | #8145 | #8103 |
| 25.2M → Finish | 83 | 69 | +14 | #8103 | #8089 |
| TOTALS | 3033 | 1633 | +1400 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
