Sarah Leff
IL
Bib: 10529 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:52 | 22:31 | 7:15 | 22:31 | 7:15 | - |
10K | 6.21 mi | 11:12:18 | 45:57 | 7:24 | 23:26 | 7:33 | +0:18 |
15K | 9.32 mi | 11:36:22 | 1:10:01 | 7:31 | 24:04 | 7:45 | +0:12 |
20K | 12.43 mi | 12:00:32 | 1:34:11 | 7:35 | 24:10 | 7:47 | +0:02 |
Half | 13.11 mi | 12:05:42 | 1:39:21 | 7:35 | 5:10 | 7:34 | -0:13 |
25K | 15.53 mi | 12:24:52 | 1:58:31 | 7:38 | 19:10 | 7:54 | +0:20 |
30K | 18.64 mi | 12:49:53 | 2:23:32 | 7:42 | 25:01 | 8:03 | +0:09 |
20M | 20.00 mi | 13:00:53 | 2:34:32 | 7:44 | 11:00 | 8:06 | +0:03 |
21M | 21.00 mi | 13:09:19 | 2:42:58 | 7:46 | 8:26 | 8:26 | +0:20 |
35K | 21.75 mi | 13:15:07 | 2:48:46 | 7:46 | 5:48 | 7:45 | -0:41 |
23M | 23.00 mi | 13:25:05 | 2:58:44 | 7:46 | 9:58 | 7:58 | +0:13 |
24M | 24.00 mi | 13:32:50 | 3:06:29 | 7:46 | 7:45 | 7:45 | -0:13 |
40K | 24.85 mi | 13:39:31 | 3:13:10 | 7:46 | 6:41 | 7:49 | +0:04 |
25.2M | 25.20 mi | 13:42:28 | 3:16:07 | 7:47 | 2:57 | 8:33 | +0:44 |
Finish | 26.22 mi | 13:49:43 | 3:23:22 | 7:46 | 7:15 | 7:07 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:07 /mi
Average Pace
7:46 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:22
29% of race
Time at Steady Pace
1:37:36
48% of race
Time at Slower Pace
47:24
23% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:52 | 22:31 | 7:15 | 22:31 | 7:15 | #8792 | |
10K | 6.21 mi | 11:12:18 | 45:57 | 7:24 | 23:26 | 7:33 | #9609 | |
15K | 9.32 mi | 11:36:22 | 1:10:01 | 7:31 | 24:04 | 7:45 | #10278 | |
20K | 12.43 mi | 12:00:32 | 1:34:11 | 7:35 | 24:10 | 7:47 | #10237 | |
Half | 13.11 mi | 12:05:42 | 1:39:21 | 7:35 | 5:10 | 7:34 | #10196 | |
25K | 15.53 mi | 12:24:52 | 1:58:31 | 7:38 | 19:10 | 7:54 | #9999 | |
30K | 18.64 mi | 12:49:53 | 2:23:32 | 7:42 | 25:01 | 8:03 | #9542 | |
20M | 20.00 mi | 13:00:53 | 2:34:32 | 7:44 | 11:00 | 8:06 | #9280 | |
21M | 21.00 mi | 13:09:19 | 2:42:58 | 7:46 | 8:26 | 8:26 | #8971 | |
35K | 21.75 mi | 13:15:07 | 2:48:46 | 7:46 | 5:48 | 7:45 | #8820 | |
23M | 23.00 mi | 13:25:05 | 2:58:44 | 7:46 | 9:58 | 7:58 | #8525 | |
24M | 24.00 mi | 13:32:50 | 3:06:29 | 7:46 | 7:45 | 7:45 | #8311 | |
40K | 24.85 mi | 13:39:31 | 3:13:10 | 7:46 | 6:41 | 7:49 | #8122 | |
25.2M | 25.20 mi | 13:42:28 | 3:16:07 | 7:47 | 2:57 | 8:33 | #8019 | |
Finish | 26.22 mi | 13:49:43 | 3:23:22 | 7:46 | 7:15 | 7:07 | #7739 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8792 | 1490 | 1490 | 11530(Top 45%) | 2973(Top 27%) | 2973(Top 64%) |
| 10K | 6.21 mi | 3.10 mi | 9609-817 | 1874-384 | 1874-384 | 10620(Top 42%) | 2427(Top 22%) | 2427(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 10278-669 | 2229-355 | 2229-355 | 11530(Top 45%) | 2973(Top 27%) | 2973(Top 64%) |
| 20K | 12.43 mi | 3.11 mi | 10237+41 | 2274-45 | 2274-45 | 10279(Top 40%) | 2470(Top 23%) | 2470(Top 53%) |
| Half | 13.11 mi | 0.68 mi | 10196+41 | 2262+12 | 2262+12 | 9677(Top 38%) | 2132(Top 20%) | 2132(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 9999+197 | 2214+48 | 2214+48 | 9567(Top 37%) | 2265(Top 21%) | 2265(Top 49%) |
| 30K | 18.64 mi | 3.11 mi | 9542+457 | 2079+135 | 2079+135 | 8169(Top 32%) | 1840(Top 17%) | 1840(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 9280+262 | 2005+74 | 2005+74 | 7300(Top 29%) | 1672(Top 15%) | 1672(Top 36%) |
| 21M | 21.00 mi | 1.00 mi | 8971+309 | 1928+77 | 1928+77 | 5954(Top 23%) | 1285(Top 12%) | 1285(Top 28%) |
| 35K | 21.75 mi | 0.75 mi | 8820+151 | 1888+40 | 1888+40 | 6384(Top 25%) | 1470(Top 13%) | 1470(Top 32%) |
| 23M | 23.00 mi | 1.25 mi | 8525+295 | 1819+69 | 1819+69 | 5570(Top 22%) | 1261(Top 12%) | 1261(Top 27%) |
| 24M | 24.00 mi | 1.00 mi | 8311+214 | 1770+49 | 1770+49 | 5316(Top 21%) | 1221(Top 11%) | 1221(Top 26%) |
| 40K | 24.85 mi | 0.85 mi | 8122+189 | 1732+38 | 1732+38 | 4889(Top 19%) | 1148(Top 11%) | 1148(Top 25%) |
| 25.2M | 25.20 mi | 0.35 mi | 8019+103 | 1706+26 | 1706+26 | 4743(Top 19%) | 1143(Top 10%) | 1143(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 7739+280 | 1625+81 | 1625+81 | 3669(Top 14%) | 680(Top 6%) | 680(Top 15%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11530
Females
2973
F18-39
2973
5K→10K
3.1 - 6.2 mi
Overall
10620
Females
2427
F18-39
2427
10K→15K
6.2 - 9.3 mi
Overall
11530
Females
2973
F18-39
2973
15K→20K
9.3 - 12.4 mi
Overall
10279
Females
2470
F18-39
2470
20K→Half
12.4 - 13.1 mi
Overall
9677
Females
2132
F18-39
2132
Half→25K
13.1 - 15.5 mi
Overall
9567
Females
2265
F18-39
2265
25K→30K
15.5 - 18.6 mi
Overall
8169
Females
1840
F18-39
1840
30K→20M
18.6 - 20.0 mi
Overall
7300
Females
1672
F18-39
1672
20M→21M
20.0 - 21.0 mi
Overall
5954
Females
1285
F18-39
1285
21M→35K
21.0 - 21.8 mi
Overall
6384
Females
1470
F18-39
1470
35K→23M
21.8 - 23.0 mi
Overall
5570
Females
1261
F18-39
1261
23M→24M
23.0 - 24.0 mi
Overall
5316
Females
1221
F18-39
1221
24M→40K
24.0 - 24.9 mi
Overall
4889
Females
1148
F18-39
1148
40K→25.2M
24.9 - 25.2 mi
Overall
4743
Females
1143
F18-39
1143
25.2M→Finish
25.2 - 26.2 mi
Overall
3669
Females
680
F18-39
680
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8792 |
| 5K → 10K | 69 | 886 | -817 | #8792 | #9609 |
| 10K → 15K | 51 | 718 | -669 | #9609 | #10278 |
| 15K → 20K | 253 | 212 | +41 | #10278 | #10237 |
| 20K → Half | 58 | 17 | +41 | #10237 | #10196 |
| 30K → 20M | 284 | 22 | +262 | #9542 | #9280 |
| 20M → 21M | 317 | 8 | +309 | #9280 | #8971 |
| 21M → 35K | 160 | 9 | +151 | #8971 | #8820 |
| 35K → 23M | 309 | 14 | +295 | #8820 | #8525 |
| 23M → 24M | 224 | 10 | +214 | #8525 | #8311 |
| 24M → 40K | 198 | 9 | +189 | #8311 | #8122 |
| 40K → 25.2M | 105 | 2 | +103 | #8122 | #8019 |
| 25.2M → Finish | 283 | 3 | +280 | #8019 | #7739 |
| TOTALS | 2311 | 1910 | +399 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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