Cary Guffey

Bib: 10520•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 41%

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Top 43%

Division (M50-54)

#0 / 1935

Top 45%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:00/mi

21:45

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:19/mi

44:28

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

7:29/mi

1:07:43

↑ 67 ft↓ 78 ft

20K· 12.43 mi

7:34/mi

1:31:13

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

7:36/mi

1:36:24

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

7:49/mi

1:55:21

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

9:05/mi

2:23:35

↑ 181 ft↓ 148 ft0.2% grade

20M

9:23/mi

2:36:20

↑ 64 ft↓ 50 ft0.2% grade

21M

10:10/mi

2:46:30

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

8:15/mi

2:52:40

↑ 17 ft↓ 86 ft1.7% grade

23M

9:37/mi

3:04:42

↑ 23 ft↓ 63 ft0.6% grade

24M

8:26/mi

3:13:08

↓ 82 ft1.3% grade

40K· 24.85 mi

8:53/mi

3:20:44

↓ 20 ft0.3% grade

25.2M

10:06/mi

3:24:13

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

9:30/mi

3:33:54

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:24

Pace7:21 /mi

2nd Half

Distance13.11 mi

Time1:57:30

Pace8:58 /mi

📊Positive Split: 21.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:42	21:45	7:00	21:45	7:00	-
10K	6.21 mi	11:11:25	44:28	7:09	22:43	7:19	+0:19
15K	9.32 mi	11:34:40	1:07:43	7:16	23:15	7:29	+0:10
20K	12.43 mi	11:58:10	1:31:13	7:20	23:30	7:34	+0:05
Half	13.11 mi	12:03:21	1:36:24	7:21	5:11	7:36	+0:02
25K	15.53 mi	12:22:18	1:55:21	7:26	18:57	7:49	+0:13
30K	18.64 mi	12:50:32	2:23:35	7:42	28:14	9:05	+1:16
20M	20.00 mi	13:03:17	2:36:20	7:49	12:45	9:23	+0:18
21M	21.00 mi	13:13:27	2:46:30	7:56	10:10	10:10	+0:47
35K	21.75 mi	13:19:37	2:52:40	7:56	6:10	8:15	-1:55
23M	23.00 mi	13:31:39	3:04:42	8:02	12:02	9:37	+1:22
24M	24.00 mi	13:40:05	3:13:08	8:03	8:26	8:26	-1:11
40K	24.85 mi	13:47:41	3:20:44	8:05	7:36	8:53	+0:27
25.2M	25.20 mi	13:51:10	3:24:13	8:06	3:29	10:06	+1:13
Finish	26.22 mi	14:00:51	3:33:54	8:10	9:41	9:30	-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:00 /mi

Average Pace

8:10 /mi

Slowest Pace

10:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:21

54% of race

Time at Steady Pace

22:12

10% of race

Time at Slower Pace

1:16:21

36% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:42	21:45	7:00	21:45	7:00	#7054
10K	6.21 mi	11:11:25	44:28	7:09	22:43	7:19	#7819
15K	9.32 mi	11:34:40	1:07:43	7:16	23:15	7:29	#8324
20K	12.43 mi	11:58:10	1:31:13	7:20	23:30	7:34	#8412
Half	13.11 mi	12:03:21	1:36:24	7:21	5:11	7:36	#8491
25K	15.53 mi	12:22:18	1:55:21	7:26	18:57	7:49	#8517
30K	18.64 mi	12:50:32	2:23:35	7:42	28:14	9:05	#9553
20M	20.00 mi	13:03:17	2:36:20	7:49	12:45	9:23	#9907
21M	21.00 mi	13:13:27	2:46:30	7:56	10:10	10:10	#10142
35K	21.75 mi	13:19:37	2:52:40	7:56	6:10	8:15	#10083
23M	23.00 mi	13:31:39	3:04:42	8:02	12:02	9:37	#10302
24M	24.00 mi	13:40:05	3:13:08	8:03	8:26	8:26	#10213
40K	24.85 mi	13:47:41	3:20:44	8:05	7:36	8:53	#10205
25.2M	25.20 mi	13:51:10	3:24:13	8:06	3:29	10:06	#10217
Finish	26.22 mi	14:00:51	3:33:54	8:10	9:41	9:30	#10490

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	7054	6216	6216	9535(Top 37%)	7573(Top 52%)	7573(Top 391%)
10K	6.21 mi	3.10 mi	7819-765	6673-457	6673-457	8764(Top 34%)	7212(Top 49%)	7212(Top 373%)
15K	9.32 mi	3.11 mi	8324-505	6956-283	6956-283	9535(Top 37%)	7573(Top 52%)	7573(Top 391%)
20K	12.43 mi	3.11 mi	8412-88	6980-24	6980-24	8841(Top 35%)	7077(Top 49%)	7077(Top 366%)
Half	13.11 mi	0.68 mi	8491-79	7012-32	7012-32	9812(Top 38%)	7595(Top 52%)	7595(Top 393%)
25K	15.53 mi	2.42 mi	8517-26	6989+23	6989+23	9017(Top 35%)	6989(Top 48%)	6989(Top 361%)
30K	18.64 mi	3.11 mi	9553-1036	7447-458	7447-458	13640(Top 53%)	8970(Top 62%)	8970(Top 464%)
20M	20.00 mi	1.36 mi	9907-354	7561-114	7561-114	13991(Top 55%)	8838(Top 61%)	8838(Top 457%)
21M	21.00 mi	1.00 mi	10142-235	7618-57	7618-57	13590(Top 53%)	8467(Top 58%)	8467(Top 438%)
35K	21.75 mi	0.75 mi	10083+59	7552+66	7552+66	9203(Top 36%)	6366(Top 44%)	6366(Top 329%)
23M	23.00 mi	1.25 mi	10302-219	7599-47	7599-47	13947(Top 55%)	8522(Top 58%)	8522(Top 440%)
24M	24.00 mi	1.00 mi	10213+89	7510+89	7510+89	9034(Top 35%)	6052(Top 42%)	6052(Top 313%)
40K	24.85 mi	0.85 mi	10205+8	7462+48	7462+48	10301(Top 40%)	6560(Top 45%)	6560(Top 339%)
25.2M	25.20 mi	0.35 mi	10217-12	7447+15	7447+15	11305(Top 44%)	7039(Top 48%)	7039(Top 364%)
Finish	26.22 mi	1.02 mi	10490-273	7537-90	7537-90	16525(Top 65%)	9707(Top 67%)	9707(Top 502%)

9707

Passing Analysis

Category:

Athletes Passed

1130*

Passed By

4562

Net Change

-3436

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7054
5K → 10K	26	791	-765	#7054	#7819
10K → 15K	61	566	-505	#7819	#8324
15K → 20K	167	255	-88	#8324	#8412
20K → Half	18	97	-79	#8412	#8491
Half → 25K	187	213	-26	#8491	#8517
25K → 30K	59	1094	-1036	#8517	#9553
30K → 20M	74	427	-354	#9553	#9907
20M → 21M	67	300	-235	#9907	#10142
21M → 35K	103	44	+59	#10142	#10083
35K → 23M	79	298	-219	#10083	#10302
23M → 24M	136	47	+89	#10302	#10213
24M → 40K	85*	77	+8	#10213	#10205
40K → 25.2M	33	45	-12	#10205	#10217
25.2M → Finish	35	308	-273	#10217	#10490
TOTALS	1130*	4562	-3436

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 24 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing