Lauren Deluca

Bib: 10494•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 21%

Gender (Female)

#0 / 10924

Top 7%

Division (F18-39)

#0 / 4660

Top 13%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:48

Rank: #7161

Start → 5K

7:01/mi

21:48 split

5K· 3.11 mi

21:48

Rank: #7161

Start → 5K

7:01/mi

21:48 split

10K· 6.21 mi

43:52

Rank: #7206 (-45)

5K → 10K

7:06/mi

22:04 split

10K· 6.21 mi

43:52

Rank: #7206 (-45)

5K → 10K

7:06/mi

22:04 split

15K· 9.32 mi

1:05:55

Rank: #7050 (+156)

10K → 15K

7:06/mi

22:03 split

15K· 9.32 mi

1:05:55

Rank: #7050 (+156)

10K → 15K

7:06/mi

22:03 split

20K· 12.43 mi

1:28:17

Rank: #6817 (+233)

15K → 20K

7:12/mi

22:22 split

20K· 12.43 mi

1:28:17

Rank: #6817 (+233)

15K → 20K

7:12/mi

22:22 split

Half· 13.11 mi

1:33:09

Rank: #6795 (+22)

20K → Half

7:08/mi

4:52 split

Half· 13.11 mi

1:33:09

Rank: #6795 (+22)

20K → Half

7:08/mi

4:52 split

25K· 15.53 mi

1:50:48

Rank: #6539 (+256)

Half → 25K

7:17/mi

17:39 split

25K· 15.53 mi

1:50:48

Rank: #6539 (+256)

Half → 25K

7:17/mi

17:39 split

30K· 18.64 mi

2:14:48

Rank: #6369 (+170)

25K → 30K

7:43/mi

24:00 split

30K· 18.64 mi

2:14:48

Rank: #6369 (+170)

25K → 30K

7:43/mi

24:00 split

20M

2:25:29

Rank: #6245 (+124)

30K → 20M

7:52/mi

10:41 split

20M

2:25:29

Rank: #6245 (+124)

30K → 20M

7:52/mi

10:41 split

21M

2:34:06

Rank: #6200 (+45)

20M → 21M

8:37/mi

8:37 split

21M

2:34:06

Rank: #6200 (+45)

20M → 21M

8:37/mi

8:37 split

35K· 21.75 mi

2:39:46

Rank: #6099 (+101)

21M → 35K

7:34/mi

5:40 split

35K· 21.75 mi

2:39:46

Rank: #6099 (+101)

21M → 35K

7:34/mi

5:40 split

23M

2:49:38

Rank: #5946 (+153)

35K → 23M

7:53/mi

9:52 split

23M

2:49:38

Rank: #5946 (+153)

35K → 23M

7:53/mi

9:52 split

24M

2:57:07

Rank: #5792 (+154)

23M → 24M

7:29/mi

7:29 split

24M

2:57:07

Rank: #5792 (+154)

23M → 24M

7:29/mi

7:29 split

40K· 24.85 mi

3:03:26

Rank: #5582 (+210)

24M → 40K

7:23/mi

6:19 split

40K· 24.85 mi

3:03:26

Rank: #5582 (+210)

24M → 40K

7:23/mi

6:19 split

25.2M

3:06:16

Rank: #5502 (+80)

40K → 25.2M

8:13/mi

2:50 split

25.2M

3:06:16

Rank: #5502 (+80)

40K → 25.2M

8:13/mi

2:50 split

Finish· 26.22 mi

3:13:40

Rank: #5392 (+110)

25.2M → Finish

7:16/mi

7:24 split

Finish· 26.22 mi

3:13:40

Rank: #5392 (+110)

25.2M → Finish

7:16/mi

7:24 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:09

Pace7:06 /mi

2nd Half

Distance13.11 mi

Time1:40:31

Pace7:40 /mi

📊Positive Split: 7.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:22	21:48	7:01	21:48	7:01	-
10K	6.21 mi	11:10:26	43:52	7:04	22:04	7:06	+0:05
15K	9.32 mi	11:32:29	1:05:55	7:04	22:03	7:06	0:00
20K	12.43 mi	11:54:51	1:28:17	7:06	22:22	7:12	+0:06
Half	13.11 mi	11:59:43	1:33:09	7:06	4:52	7:08	-0:04
25K	15.53 mi	12:17:22	1:50:48	7:08	17:39	7:17	+0:09
30K	18.64 mi	12:41:22	2:14:48	7:14	24:00	7:43	+0:26
20M	20.00 mi	12:52:03	2:25:29	7:16	10:41	7:52	+0:09
21M	21.00 mi	13:00:40	2:34:06	7:20	8:37	8:37	+0:45
35K	21.75 mi	13:06:20	2:39:46	7:21	5:40	7:34	-1:03
23M	23.00 mi	13:16:12	2:49:38	7:23	9:52	7:53	+0:19
24M	24.00 mi	13:23:41	2:57:07	7:23	7:29	7:29	-0:24
40K	24.85 mi	13:30:00	3:03:26	7:23	6:19	7:23	-0:06
25.2M	25.20 mi	13:32:50	3:06:16	7:23	2:50	8:13	+0:50
Finish	26.22 mi	13:40:14	3:13:40	7:24	7:24	7:16	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:01 /mi

Average Pace

7:24 /mi

Slowest Pace

8:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:47

37% of race

Time at Steady Pace

1:06:53

35% of race

Time at Slower Pace

56:00

29% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:22	21:48	7:01	21:48	7:01	#7161
10K	6.21 mi	11:10:26	43:52	7:04	22:04	7:06	#7206
15K	9.32 mi	11:32:29	1:05:55	7:04	22:03	7:06	#7050
20K	12.43 mi	11:54:51	1:28:17	7:06	22:22	7:12	#6817
Half	13.11 mi	11:59:43	1:33:09	7:06	4:52	7:08	#6795
25K	15.53 mi	12:17:22	1:50:48	7:08	17:39	7:17	#6539
30K	18.64 mi	12:41:22	2:14:48	7:14	24:00	7:43	#6369
20M	20.00 mi	12:52:03	2:25:29	7:16	10:41	7:52	#6245
21M	21.00 mi	13:00:40	2:34:06	7:20	8:37	8:37	#6200
35K	21.75 mi	13:06:20	2:39:46	7:21	5:40	7:34	#6099
23M	23.00 mi	13:16:12	2:49:38	7:23	9:52	7:53	#5946
24M	24.00 mi	13:23:41	2:57:07	7:23	7:29	7:29	#5792
40K	24.85 mi	13:30:00	3:03:26	7:23	6:19	7:23	#5582
25.2M	25.20 mi	13:32:50	3:06:16	7:23	2:50	8:13	#5502
Finish	26.22 mi	13:40:14	3:13:40	7:24	7:24	7:16	#5392

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	7161	874	874	6787(Top 27%)	849(Top 8%)	849(Top 18%)
10K	6.21 mi	3.10 mi	7206-45	904-30	904-30	7311(Top 29%)	975(Top 9%)	975(Top 21%)
15K	9.32 mi	3.11 mi	7050+156	886+18	886+18	6787(Top 27%)	849(Top 8%)	849(Top 18%)
20K	12.43 mi	3.11 mi	6817+233	828+58	828+58	6392(Top 25%)	791(Top 7%)	791(Top 17%)
Half	13.11 mi	0.68 mi	6795+22	819+9	819+9	6571(Top 26%)	846(Top 8%)	846(Top 18%)
25K	15.53 mi	2.42 mi	6539+256	784+35	784+35	5722(Top 22%)	710(Top 6%)	710(Top 15%)
30K	18.64 mi	3.11 mi	6369+170	792-8	792-8	6272(Top 25%)	1068(Top 10%)	1068(Top 23%)
20M	20.00 mi	1.36 mi	6245+124	797-5	797-5	6039(Top 24%)	1146(Top 10%)	1146(Top 25%)
21M	21.00 mi	1.00 mi	6200+45	819-22	819-22	6781(Top 27%)	1611(Top 15%)	1611(Top 35%)
35K	21.75 mi	0.75 mi	6099+101	809+10	809+10	5442(Top 21%)	1067(Top 10%)	1067(Top 23%)
23M	23.00 mi	1.25 mi	5946+153	797+12	797+12	5189(Top 20%)	1085(Top 10%)	1085(Top 23%)
24M	24.00 mi	1.00 mi	5792+154	779+18	779+18	4089(Top 16%)	713(Top 7%)	713(Top 15%)
40K	24.85 mi	0.85 mi	5582+210	743+36	743+36	3128(Top 12%)	471(Top 4%)	471(Top 10%)
25.2M	25.20 mi	0.35 mi	5502+80	737+6	737+6	3479(Top 14%)	624(Top 6%)	624(Top 13%)
Finish	26.22 mi	1.02 mi	5392+110	731+6	731+6	4332(Top 17%)	909(Top 8%)	909(Top 20%)

909

Passing Analysis

Category:

Athletes Passed

2518

Passed By

749

Net Change

+1769

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7161
5K → 10K	166	211	-45	#7161	#7206
10K → 15K	244	88	+156	#7206	#7050
15K → 20K	283	50	+233	#7050	#6817
20K → Half	42	20	+22	#6817	#6795
Half → 25K	293	37	+256	#6795	#6539
25K → 30K	295	125	+170	#6539	#6369
30K → 20M	174	50	+124	#6369	#6245
20M → 21M	123	78	+45	#6245	#6200
21M → 35K	119	18	+101	#6200	#6099
35K → 23M	189	36	+153	#6099	#5946
23M → 24M	161	7	+154	#5946	#5792
24M → 40K	213	3	+210	#5792	#5582
40K → 25.2M	86	6	+80	#5582	#5502
25.2M → Finish	130	20	+110	#5502	#5392
TOTALS	2518	749	+1769