Laura Liepold
Bib: 10493•F
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:50 | 23:24 | 7:32 | 23:24 | 7:32 | - |
10K | 6.21 mi | 11:12:50 | 46:24 | 7:28 | 23:00 | 7:24 | -0:08 |
15K | 9.32 mi | 11:35:26 | 1:09:00 | 7:24 | 22:36 | 7:16 | -0:08 |
20K | 12.43 mi | 11:58:08 | 1:31:42 | 7:23 | 22:42 | 7:18 | +0:02 |
Half | 13.11 mi | 12:03:01 | 1:36:35 | 7:22 | 4:53 | 7:09 | -0:09 |
25K | 15.53 mi | 12:20:32 | 1:54:06 | 7:21 | 17:31 | 7:13 | +0:04 |
30K | 18.64 mi | 12:43:48 | 2:17:22 | 7:22 | 23:16 | 7:29 | +0:16 |
20M | 20.00 mi | 12:54:20 | 2:27:54 | 7:24 | 10:32 | 7:45 | +0:16 |
21M | 21.00 mi | 13:02:46 | 2:36:20 | 7:27 | 8:26 | 8:26 | +0:41 |
35K | 21.75 mi | 13:08:37 | 2:42:11 | 7:27 | 5:51 | 7:49 | -0:37 |
23M | 23.00 mi | 13:18:45 | 2:52:19 | 7:30 | 10:08 | 8:06 | +0:17 |
24M | 24.00 mi | 13:26:52 | 3:00:26 | 7:31 | 8:07 | 8:07 | +0:01 |
40K | 24.85 mi | 13:33:53 | 3:07:27 | 7:33 | 7:01 | 8:12 | +0:05 |
25.2M | 25.20 mi | 13:37:02 | 3:10:36 | 7:34 | 3:09 | 9:08 | +0:56 |
Finish | 26.22 mi | 13:45:04 | 3:18:38 | 7:35 | 8:02 | 7:53 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:35 /mi
Slowest Pace
9:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:58
57% of race
Time at Steady Pace
47:49
24% of race
Time at Slower Pace
36:51
19% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:50 | 23:24 | 7:32 | 23:24 | 7:32 | #11034 | |
10K | 6.21 mi | 11:12:50 | 46:24 | 7:28 | 23:00 | 7:24 | #10205 | |
15K | 9.32 mi | 11:35:26 | 1:09:00 | 7:24 | 22:36 | 7:16 | #9373 | |
20K | 12.43 mi | 11:58:08 | 1:31:42 | 7:23 | 22:42 | 7:18 | #8697 | |
Half | 13.11 mi | 12:03:01 | 1:36:35 | 7:22 | 4:53 | 7:09 | #8582 | |
25K | 15.53 mi | 12:20:32 | 1:54:06 | 7:21 | 17:31 | 7:13 | #7940 | |
30K | 18.64 mi | 12:43:48 | 2:17:22 | 7:22 | 23:16 | 7:29 | #7249 | |
20M | 20.00 mi | 12:54:20 | 2:27:54 | 7:24 | 10:32 | 7:45 | #7045 | |
21M | 21.00 mi | 13:02:46 | 2:36:20 | 7:27 | 8:26 | 8:26 | #6842 | |
35K | 21.75 mi | 13:08:37 | 2:42:11 | 7:27 | 5:51 | 7:49 | #6768 | |
23M | 23.00 mi | 13:18:45 | 2:52:19 | 7:30 | 10:08 | 8:06 | #6639 | |
24M | 24.00 mi | 13:26:52 | 3:00:26 | 7:31 | 8:07 | 8:07 | #6612 | |
40K | 24.85 mi | 13:33:53 | 3:07:27 | 7:33 | 7:01 | 8:12 | #6550 | |
25.2M | 25.20 mi | 13:37:02 | 3:10:36 | 7:34 | 3:09 | 9:08 | #6535 | |
Finish | 26.22 mi | 13:45:04 | 3:18:38 | 7:35 | 8:02 | 7:53 | #6555 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11034 | 2574 | 2574 | 7990(Top 31%) | 1258(Top 12%) | 1258(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 10205+829 | 2153+421 | 2153+421 | 9455(Top 37%) | 1856(Top 17%) | 1856(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 9373+832 | 1795+358 | 1795+358 | 7990(Top 31%) | 1258(Top 12%) | 1258(Top 27%) |
| 20K | 12.43 mi | 3.11 mi | 8697+676 | 1539+256 | 1539+256 | 7027(Top 28%) | 1005(Top 9%) | 1005(Top 22%) |
| Half | 13.11 mi | 0.68 mi | 8582+115 | 1498+41 | 1498+41 | 6749(Top 26%) | 916(Top 8%) | 916(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 7940+642 | 1267+231 | 1267+231 | 5455(Top 21%) | 633(Top 6%) | 633(Top 14%) |
| 30K | 18.64 mi | 3.11 mi | 7249+691 | 1074+193 | 1074+193 | 5046(Top 20%) | 654(Top 6%) | 654(Top 14%) |
| 20M | 20.00 mi | 1.36 mi | 7045+204 | 1042+32 | 1042+32 | 5485(Top 21%) | 925(Top 8%) | 925(Top 20%) |
| 21M | 21.00 mi | 1.00 mi | 6842+203 | 1027+15 | 1027+15 | 5944(Top 23%) | 1275(Top 12%) | 1275(Top 27%) |
| 35K | 21.75 mi | 0.75 mi | 6768+74 | 1027 | 1027 | 6719(Top 26%) | 1610(Top 15%) | 1610(Top 35%) |
| 23M | 23.00 mi | 1.25 mi | 6639+129 | 1032-5 | 1032-5 | 6242(Top 24%) | 1552(Top 14%) | 1552(Top 33%) |
| 24M | 24.00 mi | 1.00 mi | 6612+27 | 1063-31 | 1063-31 | 7294(Top 29%) | 2133(Top 20%) | 2133(Top 46%) |
| 40K | 24.85 mi | 0.85 mi | 6550+62 | 1084-21 | 1084-21 | 6828(Top 27%) | 2030(Top 19%) | 2030(Top 44%) |
| 25.2M | 25.20 mi | 0.35 mi | 6535+15 | 1091-7 | 1091-7 | 7189(Top 28%) | 2256(Top 21%) | 2256(Top 48%) |
| Finish | 26.22 mi | 1.02 mi | 6555-20 | 1130-39 | 1130-39 | 7835(Top 31%) | 2477(Top 23%) | 2477(Top 53%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7990
Females
1258
F18-39
1258
5K→10K
3.1 - 6.2 mi
Overall
9455
Females
1856
F18-39
1856
10K→15K
6.2 - 9.3 mi
Overall
7990
Females
1258
F18-39
1258
15K→20K
9.3 - 12.4 mi
Overall
7027
Females
1005
F18-39
1005
20K→Half
12.4 - 13.1 mi
Overall
6749
Females
916
F18-39
916
Half→25K
13.1 - 15.5 mi
Overall
5455
Females
633
F18-39
633
25K→30K
15.5 - 18.6 mi
Overall
5046
Females
654
F18-39
654
30K→20M
18.6 - 20.0 mi
Overall
5485
Females
925
F18-39
925
20M→21M
20.0 - 21.0 mi
Overall
5944
Females
1275
F18-39
1275
21M→35K
21.0 - 21.8 mi
Overall
6719
Females
1610
F18-39
1610
35K→23M
21.8 - 23.0 mi
Overall
6242
Females
1552
F18-39
1552
23M→24M
23.0 - 24.0 mi
Overall
7294
Females
2133
F18-39
2133
24M→40K
24.0 - 24.9 mi
Overall
6828
Females
2030
F18-39
2030
40K→25.2M
24.9 - 25.2 mi
Overall
7189
Females
2256
F18-39
2256
25.2M→Finish
25.2 - 26.2 mi
Overall
7835
Females
2477
F18-39
2477
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11034 |
| 5K → 10K | 865* | 36 | +829 | #11034 | #10205 |
| 10K → 15K | 834* | 2 | +832 | #10205 | #9373 |
| 15K → 20K | 679 | 3 | +676 | #9373 | #8697 |
| 20K → Half | 116 | 1 | +115 | #8697 | #8582 |
| Half → 25K | 643 | 1 | +642 | #8582 | #7940 |
| 25K → 30K | 696 | 5 | +691 | #7940 | #7249 |
| 30K → 20M | 227 | 23 | +204 | #7249 | #7045 |
| 20M → 21M | 233 | 30 | +203 | #7045 | #6842 |
| 21M → 35K | 106 | 32 | +74 | #6842 | #6768 |
| 35K → 23M | 181 | 52 | +129 | #6768 | #6639 |
| 23M → 24M | 101 | 74 | +27 | #6639 | #6612 |
| 24M → 40K | 121 | 59 | +62 | #6612 | #6550 |
| 40K → 25.2M | 41 | 26 | +15 | #6550 | #6535 |
| 25.2M → Finish | 66 | 86 | -20 | #6535 | #6555 |
| TOTALS | 4909* | 430 | +4479 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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