Susan Lang

Bib: 10370•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 26%

Gender (Female)

#0 / 10924

Top 10%

Masters (Masters Women)

#0 / 6263

Top 4%

Division (F50-54)

#0 / 1187

Top 2%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:05

Rank: #7730

Start → 5K

22:05 | 7:06/mi

5K· 3.11 mi

22:05

Rank: #7730

Start → 5K

22:05 | 7:06/mi

10K· 6.21 mi

44:17

Rank: #7630 (+100)

5K → 10K

22:12 | 7:09/mi

10K· 6.21 mi

44:17

Rank: #7630 (+100)

5K → 10K

22:12 | 7:09/mi

15K· 9.32 mi

1:06:45

Rank: #7617 (+13)

10K → 15K

22:28 | 7:14/mi

15K· 9.32 mi

1:06:45

Rank: #7617 (+13)

10K → 15K

22:28 | 7:14/mi

20K· 12.43 mi

1:29:56

Rank: #7674 (-57)

15K → 20K

23:11 | 7:28/mi

20K· 12.43 mi

1:29:56

Rank: #7674 (-57)

15K → 20K

23:11 | 7:28/mi

Half· 13.11 mi

1:35:01

Rank: #7725 (-51)

20K → Half

5:05 | 7:27/mi

Half· 13.11 mi

1:35:01

Rank: #7725 (-51)

20K → Half

5:05 | 7:27/mi

25K· 15.53 mi

1:53:15

Rank: #7547 (+178)

Half → 25K

18:14 | 7:31/mi

25K· 15.53 mi

1:53:15

Rank: #7547 (+178)

Half → 25K

18:14 | 7:31/mi

30K· 18.64 mi

2:17:17

Rank: #7223 (+324)

25K → 30K

24:02 | 7:44/mi

30K· 18.64 mi

2:17:17

Rank: #7223 (+324)

25K → 30K

24:02 | 7:44/mi

20M

2:28:04

Rank: #7100 (+123)

30K → 20M

10:47 | 7:56/mi

20M

2:28:04

Rank: #7100 (+123)

30K → 20M

10:47 | 7:56/mi

21M

2:36:52

Rank: #7021 (+79)

20M → 21M

8:48 | 8:48/mi

21M

2:36:52

Rank: #7021 (+79)

20M → 21M

8:48 | 8:48/mi

35K· 21.75 mi

2:42:25

Rank: #6845 (+176)

21M → 35K

5:33 | 7:25/mi

35K· 21.75 mi

2:42:25

Rank: #6845 (+176)

21M → 35K

5:33 | 7:25/mi

23M

2:52:46

Rank: #6798 (+47)

35K → 23M

10:21 | 8:16/mi

23M

2:52:46

Rank: #6798 (+47)

35K → 23M

10:21 | 8:16/mi

24M

3:00:43

Rank: #6694 (+104)

23M → 24M

7:57 | 7:57/mi

24M

3:00:43

Rank: #6694 (+104)

23M → 24M

7:57 | 7:57/mi

40K· 24.85 mi

3:07:48

Rank: #6628 (+66)

24M → 40K

7:05 | 8:17/mi

40K· 24.85 mi

3:07:48

Rank: #6628 (+66)

24M → 40K

7:05 | 8:17/mi

25.2M

3:10:57

Rank: #6626 (+2)

40K → 25.2M

3:09 | 9:08/mi

25.2M

3:10:57

Rank: #6626 (+2)

40K → 25.2M

3:09 | 9:08/mi

Finish· 26.22 mi

3:18:30

Rank: #6521 (+105)

25.2M → Finish

7:33 | 7:25/mi

Finish· 26.22 mi

3:18:30

Rank: #6521 (+105)

25.2M → Finish

7:33 | 7:25/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:01

Pace7:15 /mi

2nd Half

Distance13.11 mi

Time1:43:29

Pace7:54 /mi

📊Positive Split: 8.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:59	22:05	7:06	22:05	7:06	-
10K	6.21 mi	11:11:11	44:17	7:08	22:12	7:09	+0:03
15K	9.32 mi	11:33:39	1:06:45	7:10	22:28	7:14	+0:05
20K	12.43 mi	11:56:50	1:29:56	7:14	23:11	7:28	+0:14
Half	13.11 mi	12:01:55	1:35:01	7:15	5:05	7:27	-0:01
25K	15.53 mi	12:20:09	1:53:15	7:17	18:14	7:31	+0:04
30K	18.64 mi	12:44:11	2:17:17	7:22	24:02	7:44	+0:13
20M	20.00 mi	12:54:58	2:28:04	7:24	10:47	7:56	+0:12
21M	21.00 mi	13:03:46	2:36:52	7:28	8:48	8:48	+0:52
35K	21.75 mi	13:09:19	2:42:25	7:28	5:33	7:25	-1:23
23M	23.00 mi	13:19:40	2:52:46	7:31	10:21	8:16	+0:51
24M	24.00 mi	13:27:37	3:00:43	7:32	7:57	7:57	-0:19
40K	24.85 mi	13:34:42	3:07:48	7:33	7:05	8:17	+0:20
25.2M	25.20 mi	13:37:51	3:10:57	7:35	3:09	9:08	+0:51
Finish	26.22 mi	13:45:24	3:18:30	7:35	7:33	7:25	-1:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

7:35 /mi

Slowest Pace

9:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:17

22% of race

Time at Steady Pace

1:46:06

53% of race

Time at Slower Pace

48:07

24% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:59	22:05	7:06	22:05	7:06	#7730
10K	6.21 mi	11:11:11	44:17	7:08	22:12	7:09	#7630
15K	9.32 mi	11:33:39	1:06:45	7:10	22:28	7:14	#7617
20K	12.43 mi	11:56:50	1:29:56	7:14	23:11	7:28	#7674
Half	13.11 mi	12:01:55	1:35:01	7:15	5:05	7:27	#7725
25K	15.53 mi	12:20:09	1:53:15	7:17	18:14	7:31	#7547
30K	18.64 mi	12:44:11	2:17:17	7:22	24:02	7:44	#7223
20M	20.00 mi	12:54:58	2:28:04	7:24	10:47	7:56	#7100
21M	21.00 mi	13:03:46	2:36:52	7:28	8:48	8:48	#7021
35K	21.75 mi	13:09:19	2:42:25	7:28	5:33	7:25	#6845
23M	23.00 mi	13:19:40	2:52:46	7:31	10:21	8:16	#6798
24M	24.00 mi	13:27:37	3:00:43	7:32	7:57	7:57	#6694
40K	24.85 mi	13:34:42	3:07:48	7:33	7:05	8:17	#6628
25.2M	25.20 mi	13:37:51	3:10:57	7:35	3:09	9:08	#6626
Finish	26.22 mi	13:45:24	3:18:30	7:35	7:33	7:25	#6521

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	7730	1070	1070	7697(Top 30%)	1140(Top 10%)	1140(Top 96%)
10K	6.21 mi	3.10 mi	7630+100	1056+14	1056+14	7570(Top 30%)	1063(Top 10%)	1063(Top 90%)
15K	9.32 mi	3.11 mi	7617+13	1072-16	1072-16	7697(Top 30%)	1140(Top 10%)	1140(Top 96%)
20K	12.43 mi	3.11 mi	7674-57	1116-44	1116-44	8112(Top 32%)	1426(Top 13%)	1426(Top 120%)
Half	13.11 mi	0.68 mi	7725-51	1143-27	1143-27	8763(Top 34%)	1684(Top 15%)	1684(Top 142%)
25K	15.53 mi	2.42 mi	7547+178	1118+25	1118+25	7111(Top 28%)	1203(Top 11%)	1203(Top 101%)
30K	18.64 mi	3.11 mi	7223+324	1065+53	1065+53	6339(Top 25%)	1095(Top 10%)	1095(Top 92%)
20M	20.00 mi	1.36 mi	7100+123	1058+7	1058+7	6413(Top 25%)	1295(Top 12%)	1295(Top 109%)
21M	21.00 mi	1.00 mi	7021+79	1091-33	1091-33	7626(Top 30%)	1998(Top 18%)	1998(Top 168%)
35K	21.75 mi	0.75 mi	6845+176	1057+34	1057+34	4738(Top 19%)	786(Top 7%)	786(Top 66%)
23M	23.00 mi	1.25 mi	6798+47	1087-30	1087-30	7151(Top 28%)	1966(Top 18%)	1966(Top 166%)
24M	24.00 mi	1.00 mi	6694+104	1092-5	1092-5	6365(Top 25%)	1688(Top 15%)	1688(Top 142%)
40K	24.85 mi	0.85 mi	6628+66	1109-17	1109-17	7245(Top 28%)	2243(Top 21%)	2243(Top 189%)
25.2M	25.20 mi	0.35 mi	6626+2	1127-18	1127-18	7188(Top 28%)	2255(Top 21%)	2255(Top 190%)
Finish	26.22 mi	1.02 mi	6521+105	1120+7	1120+7	5139(Top 20%)	1250(Top 11%)	1250(Top 105%)

1250

Passing Analysis

Category:

Athletes Passed

2340

Passed By

1131

Net Change

+1209

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7730
5K → 10K	256	156	+100	#7730	#7630
10K → 15K	161	148	+13	#7630	#7617
15K → 20K	161	218	-57	#7617	#7674
20K → Half	21	72	-51	#7674	#7725
Half → 25K	268	90	+178	#7725	#7547
25K → 30K	383	59	+324	#7547	#7223
30K → 20M	169	46	+123	#7223	#7100
20M → 21M	165	86	+79	#7100	#7021
21M → 35K	181	5	+176	#7021	#6845
35K → 23M	142	95	+47	#6845	#6798
23M → 24M	143	39	+104	#6798	#6694
24M → 40K	121	55	+66	#6694	#6628
40K → 25.2M	46	44	+2	#6628	#6626
25.2M → Finish	123	18	+105	#6626	#6521
TOTALS	2340	1131	+1209