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BOSTON MARATHON 2024

Yong He

Bib: 1035•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 2%
Gender (Male)
#0 / 14578
Top 3%
Masters (Masters Men)
#0 / 9729
Top 0.7%
Division (M40-44)
#0 / 2009
Top 3%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:05
Rank: #1367
Start → 5K
19:05 | 6:09/mi
10K· 6.21 mi
38:00
Rank: #1242 (+125)
5K → 10K
18:55 | 6:05/mi
15K· 9.32 mi
56:50
Rank: #1112 (+130)
10K → 15K
18:50 | 6:04/mi
20K· 12.43 mi
1:15:51
Rank: #1019 (+93)
15K → 20K
19:01 | 6:07/mi
Half· 13.11 mi
1:19:50
Rank: #977 (+42)
20K → Half
3:59 | 5:50/mi
25K· 15.53 mi
1:34:30
Rank: #875 (+102)
Half → 25K
14:40 | 6:03/mi
30K· 18.64 mi
1:53:54
Rank: #781 (+94)
25K → 30K
19:24 | 6:15/mi
20M
2:02:26
Rank: #724 (+57)
30K → 20M
8:32 | 6:17/mi
21M
2:09:05
Rank: #698 (+26)
20M → 21M
6:39 | 6:39/mi
35K· 21.75 mi
2:13:40
Rank: #680 (+18)
21M → 35K
4:35 | 6:08/mi
23M
2:21:30
Rank: #623 (+57)
35K → 23M
7:50 | 6:15/mi
24M
2:27:35
Rank: #591 (+32)
23M → 24M
6:05 | 6:05/mi
40K· 24.85 mi
2:32:58
Rank: #561 (+30)
24M → 40K
5:23 | 6:18/mi
25.2M
2:35:21
Rank: #548 (+13)
40K → 25.2M
2:23 | 6:55/mi
Finish· 26.22 mi
2:41:19
Rank: #519 (+29)
25.2M → Finish
5:58 | 5:51/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:19:50
Pace6:05 /mi
2nd Half
Distance13.11 mi
Time1:21:29
Pace6:13 /mi
📊Positive Split: 2.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:2319:056:0919:05
6:09
-
10K
6.21 mi10:38:1838:006:0718:55
6:05
-0:04
15K
9.32 mi10:57:0856:506:0618:50
6:04
-0:01
20K
12.43 mi11:16:091:15:516:0619:01
6:07
+0:03
Half
13.11 mi11:20:081:19:506:053:59
5:50
-0:17
25K
15.53 mi11:34:481:34:306:0514:40
6:03
+0:13
30K
18.64 mi11:54:121:53:546:0719:24
6:15
+0:12
20M
20.00 mi12:02:442:02:266:078:32
6:17
+0:02
21M
21.00 mi12:09:232:09:056:096:39
6:39
+0:22
35K
21.75 mi12:13:582:13:406:094:35
6:08
-0:31
23M
23.00 mi12:21:482:21:306:097:50
6:15
+0:07
24M
24.00 mi12:27:532:27:356:096:05
6:05
-0:10
40K
24.85 mi12:33:162:32:586:095:23
6:18
+0:13
25.2M
25.20 mi12:35:392:35:216:102:23
6:55
+0:37
Finish
26.22 mi12:41:372:41:196:095:58
5:51
-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:50 /mi

Average Pace

6:09 /mi

Slowest Pace

6:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:17

94% of race

Time at Steady Pace

6:39

4% of race

Time at Slower Pace

2:23

1% of race

Average Pace: 6:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:2319:056:0919:05
6:09
#1367
10K
6.21 mi10:38:1838:006:0718:55
6:05
#1242
15K
9.32 mi10:57:0856:506:0618:50
6:04
#1112
20K
12.43 mi11:16:091:15:516:0619:01
6:07
#1019
Half
13.11 mi11:20:081:19:506:053:59
5:50
#977
25K
15.53 mi11:34:481:34:306:0514:40
6:03
#875
30K
18.64 mi11:54:121:53:546:0719:24
6:15
#781
20M
20.00 mi12:02:442:02:266:078:32
6:17
#724
21M
21.00 mi12:09:232:09:056:096:39
6:39
#698
35K
21.75 mi12:13:582:13:406:094:35
6:08
#680
23M
23.00 mi12:21:482:21:306:097:50
6:15
#623
24M
24.00 mi12:27:532:27:356:096:05
6:05
#591
40K
24.85 mi12:33:162:32:586:095:23
6:18
#561
25.2M
25.20 mi12:35:392:35:216:102:23
6:55
#548
Finish
26.22 mi12:41:372:41:196:095:58
5:51
#519
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi136713201320933(Top 4%)898(Top 6%)898(Top 45%)
10K6.21 mi3.10 mi1242+1251202+1181202+1181118(Top 4%)1079(Top 7%)1079(Top 54%)
15K9.32 mi3.11 mi1112+1301073+1291073+129933(Top 4%)898(Top 6%)898(Top 45%)
20K12.43 mi3.11 mi1019+93984+89984+89846(Top 3%)813(Top 6%)813(Top 40%)
Half13.11 mi0.68 mi977+42942+42942+42447(Top 2%)425(Top 3%)425(Top 21%)
25K15.53 mi2.42 mi875+102841+101841+101549(Top 2%)520(Top 4%)520(Top 26%)
30K18.64 mi3.11 mi781+94749+92749+92540(Top 2%)512(Top 4%)512(Top 25%)
20M20.00 mi1.36 mi724+57694+55694+55485(Top 2%)456(Top 3%)456(Top 23%)
21M21.00 mi1.00 mi698+26668+26668+26502(Top 2%)471(Top 3%)471(Top 23%)
35K21.75 mi0.75 mi680+18650+18650+18508(Top 2%)476(Top 3%)476(Top 24%)
23M23.00 mi1.25 mi623+57594+56594+56372(Top 1%)346(Top 2%)346(Top 17%)
24M24.00 mi1.00 mi591+32562+32562+32328(Top 1%)302(Top 2%)302(Top 15%)
40K24.85 mi0.85 mi561+30532+30532+30428(Top 2%)399(Top 3%)399(Top 20%)
25.2M25.20 mi0.35 mi548+13519+13519+13468(Top 2%)429(Top 3%)429(Top 21%)
Finish26.22 mi1.02 mi519+29490+29490+29276(Top 1%)258(Top 2%)258(Top 13%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×21stories
+97ft-345ft

Overall

933

Males

898

M40-44

898

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

1118

Males

1079

M40-44

1079

10K→15K

6.2 - 9.3 mi

Top 4%
×3stories
+67ft-78ft

Overall

933

Males

898

M40-44

898

15K→20K

9.3 - 12.4 mi

Top 3%
×5stories
+106ft-86ft

Overall

846

Males

813

M40-44

813

20K→Half

12.4 - 13.1 mi

Top 2%
×2stories
+19ft-37ft

Overall

447

Males

425

M40-44

425

Half→25K

13.1 - 15.5 mi

Top 2%
×4stories
+66ft-88ft

Overall

549

Males

520

M40-44

520

25K→30K

15.5 - 18.6 mi

Top 2%
×9stories
+181ft-148ft

Overall

540

Males

512

M40-44

512

30K→20M

18.6 - 20.0 mi

Top 2%
×5stories
+64ft-50ft

Overall

485

Males

456

M40-44

456

20M→21M

20.0 - 21.0 mi

Top 2%
×8stories
+106ft-24ft

Overall

502

Males

471

M40-44

471

21M→35K

21.0 - 21.8 mi

Top 2%
×7stories
+17ft-86ft

Overall

508

Males

476

M40-44

476

35K→23M

21.8 - 23.0 mi

Top 1%
×5stories
+23ft-63ft

Overall

372

Males

346

M40-44

346

23M→24M

23.0 - 24.0 mi

Top 1%
×6stories
+12ft-82ft

Overall

328

Males

302

M40-44

302

24M→40K

24.0 - 24.9 mi

Top 2%
×1story
+6ft-20ft

Overall

428

Males

399

M40-44

399

40K→25.2M

24.9 - 25.2 mi

Top 2%
×1story
+13ft-16ft

Overall

468

Males

429

M40-44

429

25.2M→Finish

25.2 - 26.2 mi

Top 1%
×2stories
+22ft-21ft

Overall

276

Males

258

M40-44

258

Passing Analysis

Category:
Athletes Passed
907
Passed By
59
Net Change
+848
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1367
5K → 10K14621+125#1367#1242
10K → 15K1366+130#1242#1112
15K → 20K1007+93#1112#1019
20K → Half420+42#1019#977
Half → 25K1053+102#977#875
25K → 30K1006+94#875#781
30K → 20M570+57#781#724
20M → 21M315+26#724#698
21M → 35K202+18#698#680
35K → 23M581+57#680#623
23M → 24M364+32#623#591
24M → 40K333+30#591#561
40K → 25.2M141+13#561#548
25.2M → Finish290+29#548#519
TOTALS90759+848
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing