Benjamin Pyhala
Bib: 1026•M
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:07 | 18:49 | 6:03 | 18:49 | 6:03 | - |
10K | 6.21 mi | 10:38:04 | 37:46 | 6:05 | 18:57 | 6:06 | +0:03 |
15K | 9.32 mi | 10:57:19 | 57:01 | 6:07 | 19:15 | 6:12 | +0:06 |
20K | 12.43 mi | 11:17:32 | 1:17:14 | 6:13 | 20:13 | 6:30 | +0:18 |
Half | 13.11 mi | 11:22:04 | 1:21:46 | 6:14 | 4:32 | 6:39 | +0:09 |
25K | 15.53 mi | 11:40:29 | 1:40:11 | 6:27 | 18:25 | 7:36 | +0:57 |
30K | 18.64 mi | 12:11:30 | 2:11:12 | 7:02 | 31:01 | 9:59 | +2:23 |
20M | 20.00 mi | 12:27:32 | 2:27:14 | 7:22 | 16:02 | 11:48 | +1:49 |
21M | 21.00 mi | 12:36:25 | 2:36:07 | 7:26 | 8:53 | 8:53 | -2:55 |
35K | 21.75 mi | 12:42:47 | 2:42:29 | 7:28 | 6:22 | 8:31 | -0:22 |
23M | 23.00 mi | 13:05:23 | 3:05:05 | 8:03 | 22:36 | 18:03 | +9:32 |
24M | 24.00 mi | 13:25:20 | 3:25:02 | 8:33 | 19:57 | 19:57 | +1:54 |
40K | 24.85 mi | 13:40:37 | 3:40:19 | 8:52 | 15:17 | 17:53 | -2:04 |
25.2M | 25.20 mi | 13:46:58 | 3:46:40 | 9:00 | 6:21 | 18:25 | +0:32 |
Finish | 26.22 mi | 14:03:29 | 4:03:11 | 9:17 | 16:31 | 16:12 | -2:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:03 /mi
Average Pace
9:17 /mi
Slowest Pace
19:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
57:01
23% of race
Time at Steady Pace
1:29:26
37% of race
Time at Slower Pace
1:36:44
40% of race
Average Pace: 9:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:07 | 18:49 | 6:03 | 18:49 | 6:03 | #1110 | |
10K | 6.21 mi | 10:38:04 | 37:46 | 6:05 | 18:57 | 6:06 | #1123 | |
15K | 9.32 mi | 10:57:19 | 57:01 | 6:07 | 19:15 | 6:12 | #1170 | |
20K | 12.43 mi | 11:17:32 | 1:17:14 | 6:13 | 20:13 | 6:30 | #1379 | |
Half | 13.11 mi | 11:22:04 | 1:21:46 | 6:14 | 4:32 | 6:39 | #1453 | |
25K | 15.53 mi | 11:40:29 | 1:40:11 | 6:27 | 18:25 | 7:36 | #2195 | |
30K | 18.64 mi | 12:11:30 | 2:11:12 | 7:02 | 31:01 | 9:59 | #5227 | |
20M | 20.00 mi | 12:27:32 | 2:27:14 | 7:22 | 16:02 | 11:48 | #6811 | |
21M | 21.00 mi | 12:36:25 | 2:36:07 | 7:26 | 8:53 | 8:53 | #6772 | |
35K | 21.75 mi | 12:42:47 | 2:42:29 | 7:28 | 6:22 | 8:31 | #6864 | |
23M | 23.00 mi | 13:05:23 | 3:05:05 | 8:03 | 22:36 | 18:03 | #10411 | |
24M | 24.00 mi | 13:25:20 | 3:25:02 | 8:33 | 19:57 | 19:57 | #13403 | |
40K | 24.85 mi | 13:40:37 | 3:40:19 | 8:52 | 15:17 | 17:53 | #15014 | |
25.2M | 25.20 mi | 13:46:58 | 3:46:40 | 9:00 | 6:21 | 18:25 | #15540 | |
Finish | 26.22 mi | 14:03:29 | 4:03:11 | 9:17 | 16:31 | 16:12 | #16726 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1110 | 1071 | 1071 | 1362(Top 5%) | 1322(Top 9%) | 1322(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 1123-13 | 1083-12 | 1083-12 | 1158(Top 5%) | 1119(Top 8%) | 1119(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 1170-47 | 1131-48 | 1131-48 | 1362(Top 5%) | 1322(Top 9%) | 1322(Top 27%) |
| 20K | 12.43 mi | 3.11 mi | 1379-209 | 1334-203 | 1334-203 | 2200(Top 9%) | 2114(Top 15%) | 2114(Top 44%) |
| Half | 13.11 mi | 0.68 mi | 1453-74 | 1407-73 | 1407-73 | 3478(Top 14%) | 3296(Top 23%) | 3296(Top 68%) |
| 25K | 15.53 mi | 2.42 mi | 2195-742 | 2117-710 | 2117-710 | 7609(Top 30%) | 6190(Top 42%) | 6190(Top 128%) |
| 30K | 18.64 mi | 3.11 mi | 5227-3032 | 4733-2616 | 4733-2616 | 17292(Top 68%) | 10583(Top 73%) | 10583(Top 218%) |
| 20M | 20.00 mi | 1.36 mi | 6811-1584 | 5831-1098 | 5831-1098 | 20982(Top 82%) | 12208(Top 84%) | 12208(Top 252%) |
| 21M | 21.00 mi | 1.00 mi | 6772+39 | 5758+73 | 5758+73 | 8002(Top 31%) | 5816(Top 40%) | 5816(Top 120%) |
| 35K | 21.75 mi | 0.75 mi | 6864-92 | 5786-28 | 5786-28 | 10803(Top 42%) | 7143(Top 49%) | 7143(Top 147%) |
| 23M | 23.00 mi | 1.25 mi | 10411-3547 | 7652-1866 | 7652-1866 | 25416(Top 99%) | 14494(Top 99%) | 14494(Top 299%) |
| 24M | 24.00 mi | 1.00 mi | 13403-2992 | 8967-1315 | 8967-1315 | 25485(Top 100%) | 14530(Top 100%) | 14530(Top 300%) |
| 40K | 24.85 mi | 0.85 mi | 15014-1611 | 9648-681 | 9648-681 | 25333(Top 99%) | 14418(Top 99%) | 14418(Top 297%) |
| 25.2M | 25.20 mi | 0.35 mi | 15540-526 | 9865-217 | 9865-217 | 25114(Top 98%) | 14281(Top 98%) | 14281(Top 295%) |
| Finish | 26.22 mi | 1.02 mi | 16726-1186 | 10369-504 | 10369-504 | 25356(Top 99%) | 14426(Top 99%) | 14426(Top 298%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1362
Males
1322
M18-39
1322
5K→10K
3.1 - 6.2 mi
Overall
1158
Males
1119
M18-39
1119
10K→15K
6.2 - 9.3 mi
Overall
1362
Males
1322
M18-39
1322
15K→20K
9.3 - 12.4 mi
Overall
2200
Males
2114
M18-39
2114
20K→Half
12.4 - 13.1 mi
Overall
3478
Males
3296
M18-39
3296
Half→25K
13.1 - 15.5 mi
Overall
7609
Males
6190
M18-39
6190
25K→30K
15.5 - 18.6 mi
Overall
17292
Males
10583
M18-39
10583
30K→20M
18.6 - 20.0 mi
Overall
20982
Males
12208
M18-39
12208
20M→21M
20.0 - 21.0 mi
Overall
8002
Males
5816
M18-39
5816
21M→35K
21.0 - 21.8 mi
Overall
10803
Males
7143
M18-39
7143
35K→23M
21.8 - 23.0 mi
Overall
25416
Males
14494
M18-39
14494
23M→24M
23.0 - 24.0 mi
Overall
25485
Males
14530
M18-39
14530
24M→40K
24.0 - 24.9 mi
Overall
25333
Males
14418
M18-39
14418
40K→25.2M
24.9 - 25.2 mi
Overall
25114
Males
14281
M18-39
14281
25.2M→Finish
25.2 - 26.2 mi
Overall
25356
Males
14426
M18-39
14426
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1110 |
| 5K → 10K | 61 | 74 | -13 | #1110 | #1123 |
| 10K → 15K | 33 | 80 | -47 | #1123 | #1170 |
| 15K → 20K | 13 | 222 | -209 | #1170 | #1379 |
| 20K → Half | 2 | 76 | -74 | #1379 | #1453 |
| Half → 25K | 6 | 748 | -742 | #1453 | #2195 |
| 25K → 30K | 6 | 3038 | -3032 | #2195 | #5227 |
| 30K → 20M | 4 | 1588 | -1584 | #5227 | #6811 |
| 20M → 21M | 133 | 94 | +39 | #6811 | #6772 |
| 21M → 35K | 50 | 142 | -92 | #6772 | #6864 |
| 35K → 23M | 2 | 3547 | -3547 | #6864 | #10411 |
| 23M → 24M | 2 | 2994 | -2992 | #10411 | #13403 |
| 24M → 40K | 5 | 1616 | -1611 | #13403 | #15014 |
| 40K → 25.2M | 5 | 531 | -526 | #15014 | #15540 |
| 25.2M → Finish | 9 | 1195 | -1186 | #15540 | #16726 |
| TOTALS | 331 | 15945 | -15616 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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