John Toscano

Bib: 10223•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 22%

Gender (Male)

#0 / 14578

Top 33%

Masters (Masters Men)

#0 / 9729

Top 21%

Division (M55-59)

#0 / 1529

Top 7%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:36

Rank: #6740

Start → 5K

6:57/mi

21:36 split

5K· 3.11 mi

21:36

Rank: #6740

Start → 5K

6:57/mi

21:36 split

10K· 6.21 mi

43:40

Rank: #7006 (-266)

5K → 10K

7:06/mi

22:04 split

10K· 6.21 mi

43:40

Rank: #7006 (-266)

5K → 10K

7:06/mi

22:04 split

15K· 9.32 mi

1:05:53

Rank: #7028 (-22)

10K → 15K

7:09/mi

22:13 split

15K· 9.32 mi

1:05:53

Rank: #7028 (-22)

10K → 15K

7:09/mi

22:13 split

20K· 12.43 mi

1:28:39

Rank: #6983 (+45)

15K → 20K

7:20/mi

22:46 split

20K· 12.43 mi

1:28:39

Rank: #6983 (+45)

15K → 20K

7:20/mi

22:46 split

Half· 13.11 mi

1:33:29

Rank: #6941 (+42)

20K → Half

7:05/mi

4:50 split

Half· 13.11 mi

1:33:29

Rank: #6941 (+42)

20K → Half

7:05/mi

4:50 split

25K· 15.53 mi

1:51:34

Rank: #6822 (+119)

Half → 25K

7:27/mi

18:05 split

25K· 15.53 mi

1:51:34

Rank: #6822 (+119)

Half → 25K

7:27/mi

18:05 split

30K· 18.64 mi

2:15:33

Rank: #6609 (+213)

25K → 30K

7:43/mi

23:59 split

30K· 18.64 mi

2:15:33

Rank: #6609 (+213)

25K → 30K

7:43/mi

23:59 split

20M

2:26:08

Rank: #6438 (+171)

30K → 20M

7:47/mi

10:35 split

20M

2:26:08

Rank: #6438 (+171)

30K → 20M

7:47/mi

10:35 split

21M

2:34:20

Rank: #6256 (+182)

20M → 21M

8:12/mi

8:12 split

21M

2:34:20

Rank: #6256 (+182)

20M → 21M

8:12/mi

8:12 split

35K· 21.75 mi

2:40:03

Rank: #6182 (+74)

21M → 35K

7:38/mi

5:43 split

35K· 21.75 mi

2:40:03

Rank: #6182 (+74)

21M → 35K

7:38/mi

5:43 split

23M

2:49:47

Rank: #5979 (+203)

35K → 23M

7:46/mi

9:44 split

23M

2:49:47

Rank: #5979 (+203)

35K → 23M

7:46/mi

9:44 split

24M

2:57:24

Rank: #5846 (+133)

23M → 24M

7:37/mi

7:37 split

24M

2:57:24

Rank: #5846 (+133)

23M → 24M

7:37/mi

7:37 split

40K· 24.85 mi

3:04:04

Rank: #5719 (+127)

24M → 40K

7:48/mi

6:40 split

40K· 24.85 mi

3:04:04

Rank: #5719 (+127)

24M → 40K

7:48/mi

6:40 split

25.2M

3:07:06

Rank: #5691 (+28)

40K → 25.2M

8:48/mi

3:02 split

25.2M

3:07:06

Rank: #5691 (+28)

40K → 25.2M

8:48/mi

3:02 split

Finish· 26.22 mi

3:14:31

Rank: #5588 (+103)

25.2M → Finish

7:17/mi

7:25 split

Finish· 26.22 mi

3:14:31

Rank: #5588 (+103)

25.2M → Finish

7:17/mi

7:25 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:29

Pace7:08 /mi

2nd Half

Distance13.11 mi

Time1:41:02

Pace7:42 /mi

📊Positive Split: 8.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:27	21:36	6:57	21:36	6:57	-
10K	6.21 mi	11:10:31	43:40	7:02	22:04	7:06	+0:09
15K	9.32 mi	11:32:44	1:05:53	7:04	22:13	7:09	+0:03
20K	12.43 mi	11:55:30	1:28:39	7:08	22:46	7:20	+0:11
Half	13.11 mi	12:00:20	1:33:29	7:08	4:50	7:05	-0:15
25K	15.53 mi	12:18:25	1:51:34	7:11	18:05	7:27	+0:22
30K	18.64 mi	12:42:24	2:15:33	7:16	23:59	7:43	+0:16
20M	20.00 mi	12:52:59	2:26:08	7:18	10:35	7:47	+0:04
21M	21.00 mi	13:01:11	2:34:20	7:21	8:12	8:12	+0:25
35K	21.75 mi	13:06:54	2:40:03	7:22	5:43	7:38	-0:34
23M	23.00 mi	13:16:38	2:49:47	7:23	9:44	7:46	+0:08
24M	24.00 mi	13:24:15	2:57:24	7:24	7:37	7:37	-0:09
40K	24.85 mi	13:30:55	3:04:04	7:24	6:40	7:48	+0:11
25.2M	25.20 mi	13:33:57	3:07:06	7:25	3:02	8:48	+1:00
Finish	26.22 mi	13:41:22	3:14:31	7:25	7:25	7:17	-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:57 /mi

Average Pace

7:25 /mi

Slowest Pace

8:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:54

52% of race

Time at Steady Pace

1:22:23

42% of race

Time at Slower Pace

11:14

6% of race

Average Pace: 7:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:27	21:36	6:57	21:36	6:57	#6740
10K	6.21 mi	11:10:31	43:40	7:02	22:04	7:06	#7006
15K	9.32 mi	11:32:44	1:05:53	7:04	22:13	7:09	#7028
20K	12.43 mi	11:55:30	1:28:39	7:08	22:46	7:20	#6983
Half	13.11 mi	12:00:20	1:33:29	7:08	4:50	7:05	#6941
25K	15.53 mi	12:18:25	1:51:34	7:11	18:05	7:27	#6822
30K	18.64 mi	12:42:24	2:15:33	7:16	23:59	7:43	#6609
20M	20.00 mi	12:52:59	2:26:08	7:18	10:35	7:47	#6438
21M	21.00 mi	13:01:11	2:34:20	7:21	8:12	8:12	#6256
35K	21.75 mi	13:06:54	2:40:03	7:22	5:43	7:38	#6182
23M	23.00 mi	13:16:38	2:49:47	7:23	9:44	7:46	#5979
24M	24.00 mi	13:24:15	2:57:24	7:24	7:37	7:37	#5846
40K	24.85 mi	13:30:55	3:04:04	7:24	6:40	7:48	#5719
25.2M	25.20 mi	13:33:57	3:07:06	7:25	3:02	8:48	#5691
Finish	26.22 mi	13:41:22	3:14:31	7:25	7:25	7:17	#5588

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	6740	5985	5985	7112(Top 28%)	6148(Top 42%)	6148(Top 402%)
10K	6.21 mi	3.10 mi	7006-266	6147-162	6147-162	7287(Top 29%)	6301(Top 43%)	6301(Top 412%)
15K	9.32 mi	3.11 mi	7028-22	6133+14	6133+14	7112(Top 28%)	6148(Top 42%)	6148(Top 402%)
20K	12.43 mi	3.11 mi	6983+45	6074+59	6074+59	7158(Top 28%)	6081(Top 42%)	6081(Top 398%)
Half	13.11 mi	0.68 mi	6941+42	6052+22	6052+22	6218(Top 24%)	5466(Top 37%)	5466(Top 357%)
25K	15.53 mi	2.42 mi	6822+119	5928+124	5928+124	6714(Top 26%)	5642(Top 39%)	5642(Top 369%)
30K	18.64 mi	3.11 mi	6609+213	5735+193	5735+193	6241(Top 24%)	5163(Top 35%)	5163(Top 338%)
20M	20.00 mi	1.36 mi	6438+171	5576+159	5576+159	5636(Top 22%)	4633(Top 32%)	4633(Top 303%)
21M	21.00 mi	1.00 mi	6256+182	5413+163	5413+163	4927(Top 19%)	4054(Top 28%)	4054(Top 265%)
35K	21.75 mi	0.75 mi	6182+74	5337+76	5337+76	5763(Top 23%)	4542(Top 31%)	4542(Top 297%)
23M	23.00 mi	1.25 mi	5979+203	5158+179	5158+179	4678(Top 18%)	3795(Top 26%)	3795(Top 248%)
24M	24.00 mi	1.00 mi	5846+133	5035+123	5035+123	4609(Top 18%)	3671(Top 25%)	3671(Top 240%)
40K	24.85 mi	0.85 mi	5719+127	4915+120	4915+120	4749(Top 19%)	3647(Top 25%)	3647(Top 239%)
25.2M	25.20 mi	0.35 mi	5691+28	4879+36	4879+36	5614(Top 22%)	4059(Top 28%)	4059(Top 265%)
Finish	26.22 mi	1.02 mi	5588+103	4779+100	4779+100	4393(Top 17%)	3449(Top 24%)	3449(Top 226%)

3449

Passing Analysis

Category:

Athletes Passed

2254

Passed By

1102

Net Change

+1152

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6740
5K → 10K	114	380	-266	#6740	#7006
10K → 15K	152	174	-22	#7006	#7028
15K → 20K	184	139	+45	#7028	#6983
20K → Half	56	14	+42	#6983	#6941
Half → 25K	222	103	+119	#6941	#6822
25K → 30K	324	111	+213	#6822	#6609
30K → 20M	202	31	+171	#6609	#6438
20M → 21M	220	38	+182	#6438	#6256
21M → 35K	95	21	+74	#6256	#6182
35K → 23M	226	23	+203	#6182	#5979
23M → 24M	147	14	+133	#5979	#5846
24M → 40K	148	21	+127	#5846	#5719
40K → 25.2M	47	19	+28	#5719	#5691
25.2M → Finish	117	14	+103	#5691	#5588
TOTALS	2254	1102	+1152