Elizabeth Izzo
Bib: 10181•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:55 | 21:09 | 6:48 | 21:09 | 6:48 | - |
10K | 6.21 mi | 11:09:04 | 42:18 | 6:48 | 21:09 | 6:48 | 0:00 |
15K | 9.32 mi | 11:30:20 | 1:03:34 | 6:49 | 21:16 | 6:51 | +0:03 |
20K | 12.43 mi | 11:52:22 | 1:25:36 | 6:53 | 22:02 | 7:06 | +0:15 |
Half | 13.11 mi | 11:57:08 | 1:30:22 | 6:54 | 4:46 | 6:59 | -0:07 |
25K | 15.53 mi | 12:14:43 | 1:47:57 | 6:57 | 17:35 | 7:15 | +0:16 |
30K | 18.64 mi | 12:37:43 | 2:10:57 | 7:01 | 23:00 | 7:24 | +0:09 |
20M | 20.00 mi | 12:47:54 | 2:21:08 | 7:03 | 10:11 | 7:30 | +0:06 |
21M | 21.00 mi | 12:55:55 | 2:29:09 | 7:06 | 8:01 | 8:01 | +0:31 |
35K | 21.75 mi | 13:01:22 | 2:34:36 | 7:07 | 5:27 | 7:17 | -0:44 |
23M | 23.00 mi | 13:10:56 | 2:44:10 | 7:08 | 9:34 | 7:38 | +0:21 |
24M | 24.00 mi | 13:18:27 | 2:51:41 | 7:09 | 7:31 | 7:31 | -0:07 |
40K | 24.85 mi | 13:24:59 | 2:58:13 | 7:10 | 6:32 | 7:38 | +0:07 |
25.2M | 25.20 mi | 13:27:50 | 3:01:04 | 7:11 | 2:51 | 8:16 | +0:38 |
Finish | 26.22 mi | 13:35:11 | 3:08:25 | 7:11 | 7:21 | 7:13 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:48 /mi
Average Pace
7:11 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:08:20
36% of race
Time at Steady Pace
1:15:25
40% of race
Time at Slower Pace
44:40
24% of race
Average Pace: 7:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:55 | 21:09 | 6:48 | 21:09 | 6:48 | #5720 | |
10K | 6.21 mi | 11:09:04 | 42:18 | 6:48 | 21:09 | 6:48 | #5494 | |
15K | 9.32 mi | 11:30:20 | 1:03:34 | 6:49 | 21:16 | 6:51 | #5339 | |
20K | 12.43 mi | 11:52:22 | 1:25:36 | 6:53 | 22:02 | 7:06 | #5483 | |
Half | 13.11 mi | 11:57:08 | 1:30:22 | 6:54 | 4:46 | 6:59 | #5481 | |
25K | 15.53 mi | 12:14:43 | 1:47:57 | 6:57 | 17:35 | 7:15 | #5402 | |
30K | 18.64 mi | 12:37:43 | 2:10:57 | 7:01 | 23:00 | 7:24 | #5150 | |
20M | 20.00 mi | 12:47:54 | 2:21:08 | 7:03 | 10:11 | 7:30 | #4996 | |
21M | 21.00 mi | 12:55:55 | 2:29:09 | 7:06 | 8:01 | 8:01 | #4868 | |
35K | 21.75 mi | 13:01:22 | 2:34:36 | 7:07 | 5:27 | 7:17 | #4786 | |
23M | 23.00 mi | 13:10:56 | 2:44:10 | 7:08 | 9:34 | 7:38 | #4665 | |
24M | 24.00 mi | 13:18:27 | 2:51:41 | 7:09 | 7:31 | 7:31 | #4561 | |
40K | 24.85 mi | 13:24:59 | 2:58:13 | 7:10 | 6:32 | 7:38 | #4450 | |
25.2M | 25.20 mi | 13:27:50 | 3:01:04 | 7:11 | 2:51 | 8:16 | #4397 | |
Finish | 26.22 mi | 13:35:11 | 3:08:25 | 7:11 | 7:21 | 7:13 | #4319 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5720 | 492 | 492 | 5168(Top 20%) | 420(Top 4%) | 420(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 5494+226 | 449+43 | 449+43 | 5270(Top 21%) | 403(Top 4%) | 403(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 5339+155 | 411+38 | 411+38 | 5168(Top 20%) | 420(Top 4%) | 420(Top 9%) |
| 20K | 12.43 mi | 3.11 mi | 5483-144 | 468-57 | 468-57 | 5749(Top 23%) | 601(Top 6%) | 601(Top 13%) |
| Half | 13.11 mi | 0.68 mi | 5481+2 | 475-7 | 475-7 | 5719(Top 22%) | 578(Top 5%) | 578(Top 12%) |
| 25K | 15.53 mi | 2.42 mi | 5402+79 | 474+1 | 474+1 | 5586(Top 22%) | 677(Top 6%) | 677(Top 15%) |
| 30K | 18.64 mi | 3.11 mi | 5150+252 | 461+13 | 461+13 | 4653(Top 18%) | 540(Top 5%) | 540(Top 12%) |
| 20M | 20.00 mi | 1.36 mi | 4996+154 | 444+17 | 444+17 | 4301(Top 17%) | 521(Top 5%) | 521(Top 11%) |
| 21M | 21.00 mi | 1.00 mi | 4868+128 | 443+1 | 443+1 | 4250(Top 17%) | 616(Top 6%) | 616(Top 13%) |
| 35K | 21.75 mi | 0.75 mi | 4786+82 | 439+4 | 439+4 | 4133(Top 16%) | 564(Top 5%) | 564(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 4665+121 | 445-6 | 445-6 | 4163(Top 16%) | 665(Top 6%) | 665(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 4561+104 | 449-4 | 449-4 | 4217(Top 17%) | 767(Top 7%) | 767(Top 16%) |
| 40K | 24.85 mi | 0.85 mi | 4450+111 | 452-3 | 452-3 | 4088(Top 16%) | 809(Top 7%) | 809(Top 17%) |
| 25.2M | 25.20 mi | 0.35 mi | 4397+53 | 454-2 | 454-2 | 3625(Top 14%) | 666(Top 6%) | 666(Top 14%) |
| Finish | 26.22 mi | 1.02 mi | 4319+78 | 454 | 454 | 4091(Top 16%) | 816(Top 7%) | 816(Top 18%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5168
Females
420
F18-39
420
5K→10K
3.1 - 6.2 mi
Overall
5270
Females
403
F18-39
403
10K→15K
6.2 - 9.3 mi
Overall
5168
Females
420
F18-39
420
15K→20K
9.3 - 12.4 mi
Overall
5749
Females
601
F18-39
601
20K→Half
12.4 - 13.1 mi
Overall
5719
Females
578
F18-39
578
Half→25K
13.1 - 15.5 mi
Overall
5586
Females
677
F18-39
677
25K→30K
15.5 - 18.6 mi
Overall
4653
Females
540
F18-39
540
30K→20M
18.6 - 20.0 mi
Overall
4301
Females
521
F18-39
521
20M→21M
20.0 - 21.0 mi
Overall
4250
Females
616
F18-39
616
21M→35K
21.0 - 21.8 mi
Overall
4133
Females
564
F18-39
564
35K→23M
21.8 - 23.0 mi
Overall
4163
Females
665
F18-39
665
23M→24M
23.0 - 24.0 mi
Overall
4217
Females
767
F18-39
767
24M→40K
24.0 - 24.9 mi
Overall
4088
Females
809
F18-39
809
40K→25.2M
24.9 - 25.2 mi
Overall
3625
Females
666
F18-39
666
25.2M→Finish
25.2 - 26.2 mi
Overall
4091
Females
816
F18-39
816
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5720 |
| 5K → 10K | 308 | 82 | +226 | #5720 | #5494 |
| 10K → 15K | 217 | 62 | +155 | #5494 | #5339 |
| 15K → 20K | 130 | 274 | -144 | #5339 | #5483 |
| 20K → Half | 23 | 21 | +2 | #5483 | #5481 |
| Half → 25K | 198 | 119 | +79 | #5481 | #5402 |
| 25K → 30K | 320 | 68 | +252 | #5402 | #5150 |
| 30K → 20M | 182 | 28 | +154 | #5150 | #4996 |
| 20M → 21M | 154 | 26 | +128 | #4996 | #4868 |
| 21M → 35K | 95 | 13 | +82 | #4868 | #4786 |
| 35K → 23M | 153 | 32 | +121 | #4786 | #4665 |
| 23M → 24M | 124 | 20 | +104 | #4665 | #4561 |
| 24M → 40K | 126 | 15 | +111 | #4561 | #4450 |
| 40K → 25.2M | 63 | 10 | +53 | #4450 | #4397 |
| 25.2M → Finish | 97 | 19 | +78 | #4397 | #4319 |
| TOTALS | 2190 | 789 | +1401 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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