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BOSTON MARATHON 2024

Steven Langella

Bib: 10075•M

OR

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 19%
Gender (Male)
#0 / 14578
Top 29%
Masters (Masters Men)
#0 / 9729
Top 17%
Division (M50-54)
#0 / 1935
Top 13%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:14
Rank: #5917
Start → 5K
21:14 | 6:50/mi
10K· 6.21 mi
42:36
Rank: #5842 (+75)
5K → 10K
21:22 | 6:53/mi
15K· 9.32 mi
1:04:36
Rank: #6147 (-305)
10K → 15K
22:00 | 7:05/mi
20K· 12.43 mi
1:26:16
Rank: #5793 (+354)
15K → 20K
21:40 | 6:58/mi
Half· 13.11 mi
1:31:01
Rank: #5783 (+10)
20K → Half
4:45 | 6:58/mi
25K· 15.53 mi
1:48:22
Rank: #5579 (+204)
Half → 25K
17:21 | 7:09/mi
30K· 18.64 mi
2:10:56
Rank: #5143 (+436)
25K → 30K
22:34 | 7:16/mi
20M
2:21:20
Rank: #5050 (+93)
30K → 20M
10:24 | 7:39/mi
21M
2:29:32
Rank: #4964 (+86)
20M → 21M
8:12 | 8:12/mi
35K· 21.75 mi
2:35:10
Rank: #4921 (+43)
21M → 35K
5:38 | 7:32/mi
23M
2:44:50
Rank: #4800 (+121)
35K → 23M
9:40 | 7:43/mi
24M
2:52:34
Rank: #4738 (+62)
23M → 24M
7:44 | 7:44/mi
40K· 24.85 mi
2:59:16
Rank: #4674 (+64)
24M → 40K
6:42 | 7:50/mi
25.2M
3:02:37
Rank: #4703 (-29)
40K → 25.2M
3:21 | 9:43/mi
Finish· 26.22 mi
3:10:34
Rank: #4738 (-35)
25.2M → Finish
7:57 | 7:48/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:31:01
Pace6:57 /mi
2nd Half
Distance13.11 mi
Time1:39:33
Pace7:36 /mi
📊Positive Split: 9.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:47:3821:146:5021:14
6:50
-
10K
6.21 mi11:09:0042:366:5121:22
6:53
+0:03
15K
9.32 mi11:31:001:04:366:5622:00
7:05
+0:12
20K
12.43 mi11:52:401:26:166:5621:40
6:58
-0:07
Half
13.11 mi11:57:251:31:016:574:45
6:58
0:00
25K
15.53 mi12:14:461:48:226:5917:21
7:09
+0:11
30K
18.64 mi12:37:202:10:567:0122:34
7:16
+0:07
20M
20.00 mi12:47:442:21:207:0410:24
7:39
+0:23
21M
21.00 mi12:55:562:29:327:078:12
8:12
+0:33
35K
21.75 mi13:01:342:35:107:085:38
7:32
-0:40
23M
23.00 mi13:11:142:44:507:109:40
7:43
+0:11
24M
24.00 mi13:18:582:52:347:117:44
7:44
+0:01
40K
24.85 mi13:25:402:59:167:136:42
7:50
+0:06
25.2M
25.20 mi13:29:013:02:377:153:21
9:43
+1:53
Finish
26.22 mi13:36:583:10:347:167:57
7:48
-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:50 /mi

Average Pace

7:16 /mi

Slowest Pace

9:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:22

57% of race

Time at Steady Pace

1:10:39

37% of race

Time at Slower Pace

11:33

6% of race

Average Pace: 7:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:47:3821:146:5021:14
6:50
#5917
10K
6.21 mi11:09:0042:366:5121:22
6:53
#5842
15K
9.32 mi11:31:001:04:366:5622:00
7:05
#6147
20K
12.43 mi11:52:401:26:166:5621:40
6:58
#5793
Half
13.11 mi11:57:251:31:016:574:45
6:58
#5783
25K
15.53 mi12:14:461:48:226:5917:21
7:09
#5579
30K
18.64 mi12:37:202:10:567:0122:34
7:16
#5143
20M
20.00 mi12:47:442:21:207:0410:24
7:39
#5050
21M
21.00 mi12:55:562:29:327:078:12
8:12
#4964
35K
21.75 mi13:01:342:35:107:085:38
7:32
#4921
23M
23.00 mi13:11:142:44:507:109:40
7:43
#4800
24M
24.00 mi13:18:582:52:347:117:44
7:44
#4738
40K
24.85 mi13:25:402:59:167:136:42
7:50
#4674
25.2M
25.20 mi13:29:013:02:377:153:21
9:43
#4703
Finish
26.22 mi13:36:583:10:347:167:57
7:48
#4738
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi5917538253826685(Top 26%)5856(Top 40%)5856(Top 303%)
10K6.21 mi3.10 mi5842+755317+655317+655824(Top 23%)5278(Top 36%)5278(Top 273%)
15K9.32 mi3.11 mi6147-3055534-2175534-2176685(Top 26%)5856(Top 40%)5856(Top 303%)
20K12.43 mi3.11 mi5793+3545240+2945240+2945074(Top 20%)4628(Top 32%)4628(Top 239%)
Half13.11 mi0.68 mi5783+105228+125228+125600(Top 22%)5021(Top 34%)5021(Top 259%)
25K15.53 mi2.42 mi5579+2045056+1725056+1725079(Top 20%)4532(Top 31%)4532(Top 234%)
30K18.64 mi3.11 mi5143+4364677+3794677+3794047(Top 16%)3657(Top 25%)3657(Top 189%)
20M20.00 mi1.36 mi5050+934586+914586+914965(Top 19%)4221(Top 29%)4221(Top 218%)
21M21.00 mi1.00 mi4964+864486+1004486+1004916(Top 19%)4043(Top 28%)4043(Top 209%)
35K21.75 mi0.75 mi4921+434436+504436+505173(Top 20%)4198(Top 29%)4198(Top 217%)
23M23.00 mi1.25 mi4800+1214318+1184318+1184461(Top 17%)3659(Top 25%)3659(Top 189%)
24M24.00 mi1.00 mi4738+624241+774241+775189(Top 20%)4013(Top 28%)4013(Top 207%)
40K24.85 mi0.85 mi4674+644164+774164+774932(Top 19%)3751(Top 26%)3751(Top 194%)
25.2M25.20 mi0.35 mi4703-294173-94173-99581(Top 37%)6101(Top 42%)6101(Top 315%)
Finish26.22 mi1.02 mi4738-354178-54178-57328(Top 29%)5040(Top 35%)5040(Top 260%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×21stories
+97ft-345ft

Overall

6685

Males

5856

M50-54

5856

5K→10K

3.1 - 6.2 mi

Top 23%
×5stories
+79ft-138ft

Overall

5824

Males

5278

M50-54

5278

10K→15K

6.2 - 9.3 mi

Top 26%
×3stories
+67ft-78ft

Overall

6685

Males

5856

M50-54

5856

15K→20K

9.3 - 12.4 mi

Top 20%
×5stories
+106ft-86ft

Overall

5074

Males

4628

M50-54

4628

20K→Half

12.4 - 13.1 mi

Top 22%
×2stories
+19ft-37ft

Overall

5600

Males

5021

M50-54

5021

Half→25K

13.1 - 15.5 mi

Top 20%
×4stories
+66ft-88ft

Overall

5079

Males

4532

M50-54

4532

25K→30K

15.5 - 18.6 mi

Top 16%
×9stories
+181ft-148ft

Overall

4047

Males

3657

M50-54

3657

30K→20M

18.6 - 20.0 mi

Top 19%
×5stories
+64ft-50ft

Overall

4965

Males

4221

M50-54

4221

20M→21M

20.0 - 21.0 mi

Top 19%
×8stories
+106ft-24ft

Overall

4916

Males

4043

M50-54

4043

21M→35K

21.0 - 21.8 mi

Top 20%
×7stories
+17ft-86ft

Overall

5173

Males

4198

M50-54

4198

35K→23M

21.8 - 23.0 mi

Top 17%
×5stories
+23ft-63ft

Overall

4461

Males

3659

M50-54

3659

23M→24M

23.0 - 24.0 mi

Top 20%
×6stories
+12ft-82ft

Overall

5189

Males

4013

M50-54

4013

24M→40K

24.0 - 24.9 mi

Top 19%
×1story
+6ft-20ft

Overall

4932

Males

3751

M50-54

3751

40K→25.2M

24.9 - 25.2 mi

Top 37%
×1story
+13ft-16ft

Overall

9581

Males

6101

M50-54

6101

25.2M→Finish

25.2 - 26.2 mi

Top 29%
×2stories
+22ft-21ft

Overall

7328

Males

5040

M50-54

5040

Passing Analysis

Category:
Athletes Passed
2169
Passed By
990
Net Change
+1179
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5917
5K → 10K219144+75#5917#5842
10K → 15K63368-305#5842#6147
15K → 20K37925+354#6147#5793
20K → Half2919+10#5793#5783
Half → 25K24844+204#5783#5579
25K → 30K46226+436#5579#5143
30K → 20M14451+93#5143#5050
20M → 21M13953+86#5050#4964
21M → 35K7229+43#4964#4921
35K → 23M15433+121#4921#4800
23M → 24M9230+62#4800#4738
24M → 40K9430+64#4738#4674
40K → 25.2M2453-29#4674#4703
25.2M → Finish5085-35#4703#4738
TOTALS2169990+1179
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing