Laurel Richardson
Bib: 10040•F
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:05 | 22:16 | 7:10 | 22:16 | 7:10 | - |
10K | 6.21 mi | 11:11:10 | 44:21 | 7:08 | 22:05 | 7:06 | -0:04 |
15K | 9.32 mi | 11:33:04 | 1:06:15 | 7:06 | 21:54 | 7:03 | -0:03 |
20K | 12.43 mi | 11:55:18 | 1:28:29 | 7:07 | 22:14 | 7:09 | +0:06 |
Half | 13.11 mi | 12:00:04 | 1:33:15 | 7:07 | 4:46 | 6:59 | -0:10 |
25K | 15.53 mi | 12:17:27 | 1:50:38 | 7:07 | 17:23 | 7:10 | +0:11 |
30K | 18.64 mi | 12:39:42 | 2:12:53 | 7:08 | 22:15 | 7:10 | 0:00 |
20M | 20.00 mi | 12:49:44 | 2:22:55 | 7:09 | 10:02 | 7:23 | +0:13 |
21M | 21.00 mi | 12:57:39 | 2:30:50 | 7:11 | 7:55 | 7:55 | +0:32 |
35K | 21.75 mi | 13:02:55 | 2:36:06 | 7:11 | 5:16 | 7:02 | -0:53 |
23M | 23.00 mi | 13:12:10 | 2:45:21 | 7:11 | 9:15 | 7:23 | +0:21 |
24M | 24.00 mi | 13:19:06 | 2:52:17 | 7:11 | 6:56 | 6:56 | -0:27 |
40K | 24.85 mi | 13:25:05 | 2:58:16 | 7:10 | 5:59 | 7:00 | +0:04 |
25.2M | 25.20 mi | 13:27:47 | 3:00:58 | 7:11 | 2:42 | 7:50 | +0:50 |
Finish | 26.22 mi | 13:34:38 | 3:07:49 | 7:10 | 6:51 | 6:43 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:43 /mi
Average Pace
7:10 /mi
Slowest Pace
7:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:12
94% of race
Time at Steady Pace
10:37
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:49:05 | 22:16 | 7:10 | 22:16 | 7:10 | #8168 | |
10K | 6.21 mi | 11:11:10 | 44:21 | 7:08 | 22:05 | 7:06 | #7694 | |
15K | 9.32 mi | 11:33:04 | 1:06:15 | 7:06 | 21:54 | 7:03 | #7259 | |
20K | 12.43 mi | 11:55:18 | 1:28:29 | 7:07 | 22:14 | 7:09 | #6915 | |
Half | 13.11 mi | 12:00:04 | 1:33:15 | 7:07 | 4:46 | 6:59 | #6841 | |
25K | 15.53 mi | 12:17:27 | 1:50:38 | 7:07 | 17:23 | 7:10 | #6470 | |
30K | 18.64 mi | 12:39:42 | 2:12:53 | 7:08 | 22:15 | 7:10 | #5736 | |
20M | 20.00 mi | 12:49:44 | 2:22:55 | 7:09 | 10:02 | 7:23 | #5502 | |
21M | 21.00 mi | 12:57:39 | 2:30:50 | 7:11 | 7:55 | 7:55 | #5304 | |
35K | 21.75 mi | 13:02:55 | 2:36:06 | 7:11 | 5:16 | 7:02 | #5143 | |
23M | 23.00 mi | 13:12:10 | 2:45:21 | 7:11 | 9:15 | 7:23 | #4912 | |
24M | 24.00 mi | 13:19:06 | 2:52:17 | 7:11 | 6:56 | 6:56 | #4696 | |
40K | 24.85 mi | 13:25:05 | 2:58:16 | 7:10 | 5:59 | 7:00 | #4464 | |
25.2M | 25.20 mi | 13:27:47 | 3:00:58 | 7:11 | 2:42 | 7:50 | #4378 | |
Finish | 26.22 mi | 13:34:38 | 3:07:49 | 7:10 | 6:51 | 6:43 | #4210 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8168 | 1236 | 1236 | 6513(Top 25%) | 755(Top 7%) | 755(Top 16%) |
| 10K | 6.21 mi | 3.10 mi | 7694+474 | 1082+154 | 1082+154 | 7340(Top 29%) | 983(Top 9%) | 983(Top 21%) |
| 15K | 9.32 mi | 3.11 mi | 7259+435 | 943+139 | 943+139 | 6513(Top 25%) | 755(Top 7%) | 755(Top 16%) |
| 20K | 12.43 mi | 3.11 mi | 6915+344 | 870+73 | 870+73 | 6128(Top 24%) | 710(Top 6%) | 710(Top 15%) |
| Half | 13.11 mi | 0.68 mi | 6841+74 | 838+32 | 838+32 | 5718(Top 22%) | 577(Top 5%) | 577(Top 12%) |
| 25K | 15.53 mi | 2.42 mi | 6470+371 | 768+70 | 768+70 | 5154(Top 20%) | 557(Top 5%) | 557(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 5736+734 | 626+142 | 626+142 | 3634(Top 14%) | 311(Top 3%) | 311(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 5502+234 | 591+35 | 591+35 | 3887(Top 15%) | 413(Top 4%) | 413(Top 9%) |
| 21M | 21.00 mi | 1.00 mi | 5304+198 | 556+35 | 556+35 | 3877(Top 15%) | 512(Top 5%) | 512(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 5143+161 | 533+23 | 533+23 | 3247(Top 13%) | 349(Top 3%) | 349(Top 7%) |
| 23M | 23.00 mi | 1.25 mi | 4912+231 | 509+24 | 509+24 | 3227(Top 13%) | 385(Top 4%) | 385(Top 8%) |
| 24M | 24.00 mi | 1.00 mi | 4696+216 | 478+31 | 478+31 | 2133(Top 8%) | 209(Top 2%) | 209(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 4464+232 | 457+21 | 457+21 | 1871(Top 7%) | 180(Top 2%) | 180(Top 4%) |
| 25.2M | 25.20 mi | 0.35 mi | 4378+86 | 447+10 | 447+10 | 2304(Top 9%) | 289(Top 3%) | 289(Top 6%) |
| Finish | 26.22 mi | 1.02 mi | 4210+168 | 430+17 | 430+17 | 2089(Top 8%) | 260(Top 2%) | 260(Top 6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6513
Females
755
F18-39
755
5K→10K
3.1 - 6.2 mi
Overall
7340
Females
983
F18-39
983
10K→15K
6.2 - 9.3 mi
Overall
6513
Females
755
F18-39
755
15K→20K
9.3 - 12.4 mi
Overall
6128
Females
710
F18-39
710
20K→Half
12.4 - 13.1 mi
Overall
5718
Females
577
F18-39
577
Half→25K
13.1 - 15.5 mi
Overall
5154
Females
557
F18-39
557
25K→30K
15.5 - 18.6 mi
Overall
3634
Females
311
F18-39
311
30K→20M
18.6 - 20.0 mi
Overall
3887
Females
413
F18-39
413
20M→21M
20.0 - 21.0 mi
Overall
3877
Females
512
F18-39
512
21M→35K
21.0 - 21.8 mi
Overall
3247
Females
349
F18-39
349
35K→23M
21.8 - 23.0 mi
Overall
3227
Females
385
F18-39
385
23M→24M
23.0 - 24.0 mi
Overall
2133
Females
209
F18-39
209
24M→40K
24.0 - 24.9 mi
Overall
1871
Females
180
F18-39
180
40K→25.2M
24.9 - 25.2 mi
Overall
2304
Females
289
F18-39
289
25.2M→Finish
25.2 - 26.2 mi
Overall
2089
Females
260
F18-39
260
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8168 |
| 5K → 10K | 536 | 62 | +474 | #8168 | #7694 |
| 10K → 15K | 442 | 7 | +435 | #7694 | #7259 |
| 15K → 20K | 365 | 21 | +344 | #7259 | #6915 |
| 20K → Half | 75 | 1 | +74 | #6915 | #6841 |
| Half → 25K | 381 | 10 | +371 | #6841 | #6470 |
| 25K → 30K | 739 | 5 | +734 | #6470 | #5736 |
| 30K → 20M | 242 | 8 | +234 | #5736 | #5502 |
| 20M → 21M | 212 | 14 | +198 | #5502 | #5304 |
| 21M → 35K | 162 | 1 | +161 | #5304 | #5143 |
| 35K → 23M | 237 | 6 | +231 | #5143 | #4912 |
| 23M → 24M | 216 | 0 | +216 | #4912 | #4696 |
| 24M → 40K | 233 | 1 | +232 | #4696 | #4464 |
| 40K → 25.2M | 87 | 1 | +86 | #4464 | #4378 |
| 25.2M → Finish | 169 | 1 | +168 | #4378 | #4210 |
| TOTALS | 4096 | 138 | +3958 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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