Heather Braithwaite

Bib: 10033•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 25%

Gender (Female)

#0 / 10924

Top 10%

Masters (Masters Women)

#0 / 6263

Top 3%

Division (F45-49)

#0 / 1753

Top 4%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:36

Rank: #8987

Start → 5K

7:16/mi

22:36 split

5K· 3.11 mi

22:36

Rank: #8987

Start → 5K

7:16/mi

22:36 split

10K· 6.21 mi

44:54

Rank: #8335 (+652)

5K → 10K

7:11/mi

22:18 split

10K· 6.21 mi

44:54

Rank: #8335 (+652)

5K → 10K

7:11/mi

22:18 split

15K· 9.32 mi

1:07:10

Rank: #7922 (+413)

10K → 15K

7:10/mi

22:16 split

15K· 9.32 mi

1:07:10

Rank: #7922 (+413)

10K → 15K

7:10/mi

22:16 split

20K· 12.43 mi

1:29:33

Rank: #7478 (+444)

15K → 20K

7:12/mi

22:23 split

20K· 12.43 mi

1:29:33

Rank: #7478 (+444)

15K → 20K

7:12/mi

22:23 split

Half· 13.11 mi

1:34:27

Rank: #7435 (+43)

20K → Half

7:11/mi

4:54 split

Half· 13.11 mi

1:34:27

Rank: #7435 (+43)

20K → Half

7:11/mi

4:54 split

25K· 15.53 mi

1:53:01

Rank: #7432 (+3)

Half → 25K

7:39/mi

18:34 split

25K· 15.53 mi

1:53:01

Rank: #7432 (+3)

Half → 25K

7:39/mi

18:34 split

30K· 18.64 mi

2:18:30

Rank: #7638 (-206)

25K → 30K

8:12/mi

25:29 split

30K· 18.64 mi

2:18:30

Rank: #7638 (-206)

25K → 30K

8:12/mi

25:29 split

20M

2:29:15

Rank: #7459 (+179)

30K → 20M

7:55/mi

10:45 split

20M

2:29:15

Rank: #7459 (+179)

30K → 20M

7:55/mi

10:45 split

21M

2:38:19

Rank: #7497 (-38)

20M → 21M

9:04/mi

9:04 split

21M

2:38:19

Rank: #7497 (-38)

20M → 21M

9:04/mi

9:04 split

35K· 21.75 mi

2:43:35

Rank: #7213 (+284)

21M → 35K

7:02/mi

5:16 split

35K· 21.75 mi

2:43:35

Rank: #7213 (+284)

21M → 35K

7:02/mi

5:16 split

23M

2:53:09

Rank: #6900 (+313)

35K → 23M

7:38/mi

9:34 split

23M

2:53:09

Rank: #6900 (+313)

35K → 23M

7:38/mi

9:34 split

24M

3:00:43

Rank: #6693 (+207)

23M → 24M

7:34/mi

7:34 split

24M

3:00:43

Rank: #6693 (+207)

23M → 24M

7:34/mi

7:34 split

40K· 24.85 mi

3:07:26

Rank: #6543 (+150)

24M → 40K

7:51/mi

6:43 split

40K· 24.85 mi

3:07:26

Rank: #6543 (+150)

24M → 40K

7:51/mi

6:43 split

25.2M

3:10:46

Rank: #6572 (-29)

40K → 25.2M

9:40/mi

3:20 split

25.2M

3:10:46

Rank: #6572 (-29)

40K → 25.2M

9:40/mi

3:20 split

Finish· 26.22 mi

3:18:19

Rank: #6479 (+93)

25.2M → Finish

7:25/mi

7:33 split

Finish· 26.22 mi

3:18:19

Rank: #6479 (+93)

25.2M → Finish

7:25/mi

7:33 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:27

Pace7:12 /mi

2nd Half

Distance13.11 mi

Time1:43:52

Pace7:55 /mi

📊Positive Split: 10.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:22	22:36	7:16	22:36	7:16	-
10K	6.21 mi	11:11:40	44:54	7:14	22:18	7:11	-0:05
15K	9.32 mi	11:33:56	1:07:10	7:12	22:16	7:10	-0:01
20K	12.43 mi	11:56:19	1:29:33	7:12	22:23	7:12	+0:02
Half	13.11 mi	12:01:13	1:34:27	7:12	4:54	7:11	-0:01
25K	15.53 mi	12:19:47	1:53:01	7:17	18:34	7:39	+0:28
30K	18.64 mi	12:45:16	2:18:30	7:26	25:29	8:12	+0:33
20M	20.00 mi	12:56:01	2:29:15	7:28	10:45	7:55	-0:17
21M	21.00 mi	13:05:05	2:38:19	7:32	9:04	9:04	+1:09
35K	21.75 mi	13:10:21	2:43:35	7:31	5:16	7:02	-2:02
23M	23.00 mi	13:19:55	2:53:09	7:32	9:34	7:38	+0:36
24M	24.00 mi	13:27:29	3:00:43	7:32	7:34	7:34	-0:04
40K	24.85 mi	13:34:12	3:07:26	7:32	6:43	7:51	+0:17
25.2M	25.20 mi	13:37:32	3:10:46	7:34	3:20	9:40	+1:49
Finish	26.22 mi	13:45:05	3:18:19	7:34	7:33	7:25	-2:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:02 /mi

Average Pace

7:34 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:07

39% of race

Time at Steady Pace

1:23:19

42% of race

Time at Slower Pace

37:53

19% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:22	22:36	7:16	22:36	7:16	#8987
10K	6.21 mi	11:11:40	44:54	7:14	22:18	7:11	#8335
15K	9.32 mi	11:33:56	1:07:10	7:12	22:16	7:10	#7922
20K	12.43 mi	11:56:19	1:29:33	7:12	22:23	7:12	#7478
Half	13.11 mi	12:01:13	1:34:27	7:12	4:54	7:11	#7435
25K	15.53 mi	12:19:47	1:53:01	7:17	18:34	7:39	#7432
30K	18.64 mi	12:45:16	2:18:30	7:26	25:29	8:12	#7638
20M	20.00 mi	12:56:01	2:29:15	7:28	10:45	7:55	#7459
21M	21.00 mi	13:05:05	2:38:19	7:32	9:04	9:04	#7497
35K	21.75 mi	13:10:21	2:43:35	7:31	5:16	7:02	#7213
23M	23.00 mi	13:19:55	2:53:09	7:32	9:34	7:38	#6900
24M	24.00 mi	13:27:29	3:00:43	7:32	7:34	7:34	#6693
40K	24.85 mi	13:34:12	3:07:26	7:32	6:43	7:51	#6543
25.2M	25.20 mi	13:37:32	3:10:46	7:34	3:20	9:40	#6572
Finish	26.22 mi	13:45:05	3:18:19	7:34	7:33	7:25	#6479

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	8987	1572	1572	7260(Top 28%)	1004(Top 9%)	1004(Top 57%)
10K	6.21 mi	3.10 mi	8335+652	1343+229	1343+229	7790(Top 30%)	1150(Top 11%)	1150(Top 66%)
15K	9.32 mi	3.11 mi	7922+413	1191+152	1191+152	7260(Top 28%)	1004(Top 9%)	1004(Top 57%)
20K	12.43 mi	3.11 mi	7478+444	1061+130	1061+130	6440(Top 25%)	812(Top 7%)	812(Top 46%)
Half	13.11 mi	0.68 mi	7435+43	1050+11	1050+11	6925(Top 27%)	971(Top 9%)	971(Top 55%)
25K	15.53 mi	2.42 mi	7432+3	1083-33	1083-33	8016(Top 31%)	1555(Top 14%)	1555(Top 89%)
30K	18.64 mi	3.11 mi	7638-206	1237-154	1237-154	9021(Top 35%)	2222(Top 20%)	2222(Top 127%)
20M	20.00 mi	1.36 mi	7459+179	1204+33	1204+33	6292(Top 25%)	1245(Top 11%)	1245(Top 71%)
21M	21.00 mi	1.00 mi	7497-38	1270-66	1270-66	8899(Top 35%)	2631(Top 24%)	2631(Top 150%)
35K	21.75 mi	0.75 mi	7213+284	1185+85	1185+85	3254(Top 13%)	356(Top 3%)	356(Top 20%)
23M	23.00 mi	1.25 mi	6900+313	1122+63	1122+63	4176(Top 16%)	678(Top 6%)	678(Top 39%)
24M	24.00 mi	1.00 mi	6693+207	1091+31	1091+31	4423(Top 17%)	850(Top 8%)	850(Top 48%)
40K	24.85 mi	0.85 mi	6543+150	1079+12	1079+12	5081(Top 20%)	1217(Top 11%)	1217(Top 69%)
25.2M	25.20 mi	0.35 mi	6572-29	1105-26	1105-26	9450(Top 37%)	3353(Top 31%)	3353(Top 191%)
Finish	26.22 mi	1.02 mi	6479+93	1107-2	1107-2	5138(Top 20%)	1249(Top 11%)	1249(Top 71%)

1249

Passing Analysis

Category:

Athletes Passed

3439

Passed By

931

Net Change

+2508

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8987
5K → 10K	692	40	+652	#8987	#8335
10K → 15K	438	25	+413	#8335	#7922
15K → 20K	457	13	+444	#7922	#7478
20K → Half	49	6	+43	#7478	#7435
Half → 25K	178	175	+3	#7435	#7432
25K → 30K	163	369	-206	#7432	#7638
30K → 20M	213	34	+179	#7638	#7459
20M → 21M	107	145	-38	#7459	#7497
21M → 35K	285	1	+284	#7497	#7213
35K → 23M	317	4	+313	#7213	#6900
23M → 24M	220	13	+207	#6900	#6693
24M → 40K	171	21	+150	#6693	#6543
40K → 25.2M	27	56	-29	#6543	#6572
25.2M → Finish	122	29	+93	#6572	#6479
TOTALS	3439	931	+2508