Winan Van Houdt

Bib: 10031•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:46

Rank: #9395

Start → 5K

7:20/mi

22:46 split

5K· 3.11 mi

22:46

Rank: #9395

Start → 5K

7:20/mi

22:46 split

10K· 6.21 mi

46:53

Rank: #10873 (-1478)

5K → 10K

7:46/mi

24:07 split

10K· 6.21 mi

46:53

Rank: #10873 (-1478)

5K → 10K

7:46/mi

24:07 split

15K· 9.32 mi

1:12:40

Rank: #12490 (-1617)

10K → 15K

8:18/mi

25:47 split

15K· 9.32 mi

1:12:40

Rank: #12490 (-1617)

10K → 15K

8:18/mi

25:47 split

20K· 12.43 mi

1:42:04

Rank: #14807 (-2317)

15K → 20K

9:28/mi

29:24 split

20K· 12.43 mi

1:42:04

Rank: #14807 (-2317)

15K → 20K

9:28/mi

29:24 split

Half· 13.11 mi

1:47:54

Rank: #14867 (-60)

20K → Half

8:33/mi

5:50 split

Half· 13.11 mi

1:47:54

Rank: #14867 (-60)

20K → Half

8:33/mi

5:50 split

25K· 15.53 mi

2:10:22

Rank: #15158 (-291)

Half → 25K

9:16/mi

22:28 split

25K· 15.53 mi

2:10:22

Rank: #15158 (-291)

Half → 25K

9:16/mi

22:28 split

30K· 18.64 mi

2:48:05

Rank: #17428 (-2270)

25K → 30K

12:08/mi

37:43 split

30K· 18.64 mi

2:48:05

Rank: #17428 (-2270)

25K → 30K

12:08/mi

37:43 split

20M

3:02:50

Rank: #17620 (-192)

30K → 20M

10:51/mi

14:45 split

20M

3:02:50

Rank: #17620 (-192)

30K → 20M

10:51/mi

14:45 split

21M

3:16:28

Rank: #18086 (-466)

20M → 21M

13:38/mi

13:38 split

21M

3:16:28

Rank: #18086 (-466)

20M → 21M

13:38/mi

13:38 split

35K· 21.75 mi

3:23:26

Rank: #17939 (+147)

21M → 35K

9:19/mi

6:58 split

35K· 21.75 mi

3:23:26

Rank: #17939 (+147)

21M → 35K

9:19/mi

6:58 split

23M

3:38:38

Rank: #18170 (-231)

35K → 23M

12:08/mi

15:12 split

23M

3:38:38

Rank: #18170 (-231)

35K → 23M

12:08/mi

15:12 split

24M

3:48:49

Rank: #18101 (+69)

23M → 24M

10:11/mi

10:11 split

24M

3:48:49

Rank: #18101 (+69)

23M → 24M

10:11/mi

10:11 split

40K· 24.85 mi

3:57:55

Rank: #18051 (+50)

24M → 40K

10:39/mi

9:06 split

40K· 24.85 mi

3:57:55

Rank: #18051 (+50)

24M → 40K

10:39/mi

9:06 split

25.2M

4:02:32

Rank: #18095 (-44)

40K → 25.2M

13:23/mi

4:37 split

25.2M

4:02:32

Rank: #18095 (-44)

40K → 25.2M

13:23/mi

4:37 split

Finish· 26.22 mi

4:13:20

Rank: #18150 (-55)

25.2M → Finish

10:36/mi

10:48 split

Finish· 26.22 mi

4:13:20

Rank: #18150 (-55)

25.2M → Finish

10:36/mi

10:48 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:54

Pace8:14 /mi

2nd Half

Distance13.11 mi

Time2:25:26

Pace11:06 /mi

📊Positive Split: 34.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:49:45	22:46	7:20	22:46	7:20	-
10K	6.21 mi	11:13:52	46:53	7:33	24:07	7:46	+0:26
15K	9.32 mi	11:39:39	1:12:40	7:48	25:47	8:18	+0:32
20K	12.43 mi	12:09:03	1:42:04	8:13	29:24	9:28	+1:10
Half	13.11 mi	12:14:53	1:47:54	8:14	5:50	8:33	-0:55
25K	15.53 mi	12:37:21	2:10:22	8:24	22:28	9:16	+0:43
30K	18.64 mi	13:15:04	2:48:05	9:01	37:43	12:08	+2:52
20M	20.00 mi	13:29:49	3:02:50	9:08	14:45	10:51	-1:17
21M	21.00 mi	13:43:27	3:16:28	9:21	13:38	13:38	+2:47
35K	21.75 mi	13:50:25	3:23:26	9:21	6:58	9:19	-4:19
23M	23.00 mi	14:05:37	3:38:38	9:30	15:12	12:08	+2:49
24M	24.00 mi	14:15:48	3:48:49	9:32	10:11	10:11	-1:57
40K	24.85 mi	14:24:54	3:57:55	9:34	9:06	10:39	+0:28
25.2M	25.20 mi	14:29:31	4:02:32	9:37	4:37	13:23	+2:44
Finish	26.22 mi	14:40:19	4:13:20	9:40	10:48	10:36	-2:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:20 /mi

Average Pace

9:40 /mi

Slowest Pace

13:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:18:30

31% of race

Time at Steady Pace

1:43:40

41% of race

Time at Slower Pace

1:11:10

28% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:49:45	22:46	7:20	22:46	7:20	#9395
10K	6.21 mi	11:13:52	46:53	7:33	24:07	7:46	#10873
15K	9.32 mi	11:39:39	1:12:40	7:48	25:47	8:18	#12490
20K	12.43 mi	12:09:03	1:42:04	8:13	29:24	9:28	#14807
Half	13.11 mi	12:14:53	1:47:54	8:14	5:50	8:33	#14867
25K	15.53 mi	12:37:21	2:10:22	8:24	22:28	9:16	#15158
30K	18.64 mi	13:15:04	2:48:05	9:01	37:43	12:08	#17428
20M	20.00 mi	13:29:49	3:02:50	9:08	14:45	10:51	#17620
21M	21.00 mi	13:43:27	3:16:28	9:21	13:38	13:38	#18086
35K	21.75 mi	13:50:25	3:23:26	9:21	6:58	9:19	#17939
23M	23.00 mi	14:05:37	3:38:38	9:30	15:12	12:08	#18170
24M	24.00 mi	14:15:48	3:48:49	9:32	10:11	10:11	#18101
40K	24.85 mi	14:24:54	3:57:55	9:34	9:06	10:39	#18051
25.2M	25.20 mi	14:29:31	4:02:32	9:37	4:37	13:23	#18095
Finish	26.22 mi	14:40:19	4:13:20	9:40	10:48	10:36	#18150

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9395	7635	7635	15259(Top 60%)	10102(Top 69%)	10102(Top 455%)
10K	6.21 mi	3.10 mi	10873-1478	8302-667	8302-667	12341(Top 48%)	8942(Top 61%)	8942(Top 403%)
15K	9.32 mi	3.11 mi	12490-1617	9006-704	9006-704	15259(Top 60%)	10102(Top 69%)	10102(Top 455%)
20K	12.43 mi	3.11 mi	14807-2317	9937-931	9937-931	19067(Top 75%)	11722(Top 80%)	11722(Top 528%)
Half	13.11 mi	0.68 mi	14867-60	9962-25	9962-25	15996(Top 63%)	10345(Top 71%)	10345(Top 466%)
25K	15.53 mi	2.42 mi	15158-291	10030-68	10030-68	16677(Top 65%)	10559(Top 72%)	10559(Top 476%)
30K	18.64 mi	3.11 mi	17428-2270	10893-863	10893-863	22183(Top 87%)	12896(Top 88%)	12896(Top 581%)
20M	20.00 mi	1.36 mi	17620-192	10932-39	10932-39	18916(Top 74%)	11208(Top 77%)	11208(Top 505%)
21M	21.00 mi	1.00 mi	18086-466	11115-183	11115-183	21789(Top 85%)	12547(Top 86%)	12547(Top 566%)
35K	21.75 mi	0.75 mi	17939+147	11022+93	11022+93	14765(Top 58%)	9015(Top 62%)	9015(Top 406%)
23M	23.00 mi	1.25 mi	18170-231	11114-92	11114-92	21023(Top 82%)	12083(Top 83%)	12083(Top 545%)
24M	24.00 mi	1.00 mi	18101+69	11050+64	11050+64	16902(Top 66%)	9968(Top 68%)	9968(Top 449%)
40K	24.85 mi	0.85 mi	18051+50	11004+46	11004+46	17112(Top 67%)	9995(Top 69%)	9995(Top 451%)
25.2M	25.20 mi	0.35 mi	18095-44	11013-9	11013-9	20461(Top 80%)	11667(Top 80%)	11667(Top 526%)
Finish	26.22 mi	1.02 mi	18150-55	11016-3	11016-3	20283(Top 79%)	11617(Top 80%)	11617(Top 524%)

11617

Passing Analysis

Category:

Athletes Passed

797

Passed By

9550

Net Change

-8755

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9395
5K → 10K	27	1503	-1478	#9395	#10873
10K → 15K	20	1637	-1617	#10873	#12490
15K → 20K	18	2335	-2317	#12490	#14807
20K → Half	19	79	-60	#14807	#14867
Half → 25K	139	430	-291	#14867	#15158
25K → 30K	19	2289	-2270	#15158	#17428
30K → 20M	60	252	-192	#17428	#17620
20M → 21M	18	484	-466	#17620	#18086
21M → 35K	154	7	+147	#18086	#17939
35K → 23M	54	285	-231	#17939	#18170
23M → 24M	105	36	+69	#18170	#18101
24M → 40K	89	39	+50	#18101	#18051
40K → 25.2M	19	63	-44	#18051	#18095
25.2M → Finish	56	111	-55	#18095	#18150
TOTALS	797	9550	-8755