Joan Lanigan
Bib: 10013•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:57 | 21:27 | 6:54 | 21:27 | 6:54 | - |
10K | 6.21 mi | 11:09:41 | 43:11 | 6:57 | 21:44 | 7:00 | +0:06 |
15K | 9.32 mi | 11:32:01 | 1:05:31 | 7:02 | 22:20 | 7:11 | +0:11 |
20K | 12.43 mi | 11:54:55 | 1:28:25 | 7:07 | 22:54 | 7:22 | +0:11 |
Half | 13.11 mi | 11:59:50 | 1:33:20 | 7:07 | 4:55 | 7:12 | -0:10 |
25K | 15.53 mi | 12:18:10 | 1:51:40 | 7:11 | 18:20 | 7:34 | +0:22 |
30K | 18.64 mi | 12:42:12 | 2:15:42 | 7:17 | 24:02 | 7:44 | +0:10 |
20M | 20.00 mi | 12:52:59 | 2:26:29 | 7:19 | 10:47 | 7:56 | +0:12 |
21M | 21.00 mi | 13:01:12 | 2:34:42 | 7:22 | 8:13 | 8:13 | +0:17 |
35K | 21.75 mi | 13:06:50 | 2:40:20 | 7:22 | 5:38 | 7:32 | -0:41 |
23M | 23.00 mi | 13:16:29 | 2:49:59 | 7:23 | 9:39 | 7:42 | +0:10 |
24M | 24.00 mi | 13:23:59 | 2:57:29 | 7:24 | 7:30 | 7:30 | -0:12 |
40K | 24.85 mi | 13:30:29 | 3:03:59 | 7:24 | 6:30 | 7:36 | +0:06 |
25.2M | 25.20 mi | 13:33:19 | 3:06:49 | 7:25 | 2:50 | 8:13 | +0:37 |
Finish | 26.22 mi | 13:40:41 | 3:14:11 | 7:25 | 7:22 | 7:14 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:54 /mi
Average Pace
7:25 /mi
Slowest Pace
8:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:12:10
68% of race
Time at Steady Pace
50:58
26% of race
Time at Slower Pace
11:03
6% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:57 | 21:27 | 6:54 | 21:27 | 6:54 | #6410 | |
10K | 6.21 mi | 11:09:41 | 43:11 | 6:57 | 21:44 | 7:00 | #6500 | |
15K | 9.32 mi | 11:32:01 | 1:05:31 | 7:02 | 22:20 | 7:11 | #6789 | |
20K | 12.43 mi | 11:54:55 | 1:28:25 | 7:07 | 22:54 | 7:22 | #6880 | |
Half | 13.11 mi | 11:59:50 | 1:33:20 | 7:07 | 4:55 | 7:12 | #6885 | |
25K | 15.53 mi | 12:18:10 | 1:51:40 | 7:11 | 18:20 | 7:34 | #6873 | |
30K | 18.64 mi | 12:42:12 | 2:15:42 | 7:17 | 24:02 | 7:44 | #6674 | |
20M | 20.00 mi | 12:52:59 | 2:26:29 | 7:19 | 10:47 | 7:56 | #6584 | |
21M | 21.00 mi | 13:01:12 | 2:34:42 | 7:22 | 8:13 | 8:13 | #6370 | |
35K | 21.75 mi | 13:06:50 | 2:40:20 | 7:22 | 5:38 | 7:32 | #6266 | |
23M | 23.00 mi | 13:16:29 | 2:49:59 | 7:23 | 9:39 | 7:42 | #6038 | |
24M | 24.00 mi | 13:23:59 | 2:57:29 | 7:24 | 7:30 | 7:30 | #5865 | |
40K | 24.85 mi | 13:30:29 | 3:03:59 | 7:24 | 6:30 | 7:36 | #5703 | |
25.2M | 25.20 mi | 13:33:19 | 3:06:49 | 7:25 | 2:50 | 8:13 | #5639 | |
Finish | 26.22 mi | 13:40:41 | 3:14:11 | 7:25 | 7:22 | 7:14 | #5505 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6410 | 659 | 659 | 7411(Top 29%) | 1049(Top 10%) | 1049(Top 23%) |
| 10K | 6.21 mi | 3.10 mi | 6500-90 | 697-38 | 697-38 | 6644(Top 26%) | 765(Top 7%) | 765(Top 16%) |
| 15K | 9.32 mi | 3.11 mi | 6789-289 | 800-103 | 800-103 | 7411(Top 29%) | 1049(Top 10%) | 1049(Top 23%) |
| 20K | 12.43 mi | 3.11 mi | 6880-91 | 858-58 | 858-58 | 7434(Top 29%) | 1154(Top 11%) | 1154(Top 25%) |
| Half | 13.11 mi | 0.68 mi | 6885-5 | 855+3 | 855+3 | 7061(Top 28%) | 1005(Top 9%) | 1005(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 6873+12 | 894-39 | 894-39 | 7390(Top 29%) | 1316(Top 12%) | 1316(Top 28%) |
| 30K | 18.64 mi | 3.11 mi | 6674+199 | 882+12 | 882+12 | 6336(Top 25%) | 1092(Top 10%) | 1092(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 6584+90 | 904-22 | 904-22 | 6408(Top 25%) | 1290(Top 12%) | 1290(Top 28%) |
| 21M | 21.00 mi | 1.00 mi | 6370+214 | 872+32 | 872+32 | 5009(Top 20%) | 888(Top 8%) | 888(Top 19%) |
| 35K | 21.75 mi | 0.75 mi | 6266+104 | 863+9 | 863+9 | 5209(Top 20%) | 969(Top 9%) | 969(Top 21%) |
| 23M | 23.00 mi | 1.25 mi | 6038+228 | 830+33 | 830+33 | 4427(Top 17%) | 771(Top 7%) | 771(Top 17%) |
| 24M | 24.00 mi | 1.00 mi | 5865+173 | 801+29 | 801+29 | 4157(Top 16%) | 744(Top 7%) | 744(Top 16%) |
| 40K | 24.85 mi | 0.85 mi | 5703+162 | 787+14 | 787+14 | 3934(Top 15%) | 753(Top 7%) | 753(Top 16%) |
| 25.2M | 25.20 mi | 0.35 mi | 5639+64 | 781+6 | 781+6 | 3483(Top 14%) | 628(Top 6%) | 628(Top 13%) |
| Finish | 26.22 mi | 1.02 mi | 5505+134 | 769+12 | 769+12 | 4168(Top 16%) | 848(Top 8%) | 848(Top 18%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7411
Females
1049
F18-39
1049
5K→10K
3.1 - 6.2 mi
Overall
6644
Females
765
F18-39
765
10K→15K
6.2 - 9.3 mi
Overall
7411
Females
1049
F18-39
1049
15K→20K
9.3 - 12.4 mi
Overall
7434
Females
1154
F18-39
1154
20K→Half
12.4 - 13.1 mi
Overall
7061
Females
1005
F18-39
1005
Half→25K
13.1 - 15.5 mi
Overall
7390
Females
1316
F18-39
1316
25K→30K
15.5 - 18.6 mi
Overall
6336
Females
1092
F18-39
1092
30K→20M
18.6 - 20.0 mi
Overall
6408
Females
1290
F18-39
1290
20M→21M
20.0 - 21.0 mi
Overall
5009
Females
888
F18-39
888
21M→35K
21.0 - 21.8 mi
Overall
5209
Females
969
F18-39
969
35K→23M
21.8 - 23.0 mi
Overall
4427
Females
771
F18-39
771
23M→24M
23.0 - 24.0 mi
Overall
4157
Females
744
F18-39
744
24M→40K
24.0 - 24.9 mi
Overall
3934
Females
753
F18-39
753
40K→25.2M
24.9 - 25.2 mi
Overall
3483
Females
628
F18-39
628
25.2M→Finish
25.2 - 26.2 mi
Overall
4168
Females
848
F18-39
848
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6410 |
| 5K → 10K | 158 | 248 | -90 | #6410 | #6500 |
| 10K → 15K | 69 | 358 | -289 | #6500 | #6789 |
| 15K → 20K | 134 | 225 | -91 | #6789 | #6880 |
| 20K → Half | 30 | 35 | -5 | #6880 | #6885 |
| Half → 25K | 170 | 158 | +12 | #6885 | #6873 |
| 25K → 30K | 315 | 116 | +199 | #6873 | #6674 |
| 30K → 20M | 170 | 80 | +90 | #6674 | #6584 |
| 20M → 21M | 226 | 12 | +214 | #6584 | #6370 |
| 21M → 35K | 118 | 14 | +104 | #6370 | #6266 |
| 35K → 23M | 245 | 17 | +228 | #6266 | #6038 |
| 23M → 24M | 180 | 7 | +173 | #6038 | #5865 |
| 24M → 40K | 171 | 9 | +162 | #5865 | #5703 |
| 40K → 25.2M | 66 | 2 | +64 | #5703 | #5639 |
| 25.2M → Finish | 146 | 12 | +134 | #5639 | #5505 |
| TOTALS | 2198 | 1293 | +905 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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