Justin Monroe

Bib: 9945•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 22%

Gender (Male)

#0 / 15176

Top 35%

Masters (Masters Men)

#0 / 9891

Top 21%

Division (M45-49)

#0 / 2252

Top 26%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:48

Rank: #6340

Start → 5K

21:48 | 7:01/mi

5K· 3.11 mi

21:48

Rank: #6340

Start → 5K

21:48 | 7:01/mi

10K· 6.21 mi

43:17

Rank: #6312 (+28)

5K → 10K

21:29 | 6:55/mi

10K· 6.21 mi

43:17

Rank: #6312 (+28)

5K → 10K

21:29 | 6:55/mi

15K· 9.32 mi

1:05:10

Rank: #6459 (-147)

10K → 15K

21:53 | 7:03/mi

15K· 9.32 mi

1:05:10

Rank: #6459 (-147)

10K → 15K

21:53 | 7:03/mi

20K· 12.43 mi

1:27:17

Rank: #6482 (-23)

15K → 20K

22:07 | 7:07/mi

20K· 12.43 mi

1:27:17

Rank: #6482 (-23)

15K → 20K

22:07 | 7:07/mi

Half· 13.11 mi

1:32:05

Rank: #6486 (-4)

20K → Half

4:48 | 7:02/mi

Half· 13.11 mi

1:32:05

Rank: #6486 (-4)

20K → Half

4:48 | 7:02/mi

25K· 15.53 mi

1:49:34

Rank: #6518 (-32)

Half → 25K

17:29 | 7:13/mi

25K· 15.53 mi

1:49:34

Rank: #6518 (-32)

Half → 25K

17:29 | 7:13/mi

30K· 18.64 mi

2:12:32

Rank: #6454 (+64)

25K → 30K

22:58 | 7:24/mi

30K· 18.64 mi

2:12:32

Rank: #6454 (+64)

25K → 30K

22:58 | 7:24/mi

20M

2:22:41

Rank: #6428 (+26)

30K → 20M

10:09 | 7:28/mi

20M

2:22:41

Rank: #6428 (+26)

30K → 20M

10:09 | 7:28/mi

21M

2:30:22

Rank: #6337 (+91)

20M → 21M

7:41 | 7:41/mi

21M

2:30:22

Rank: #6337 (+91)

20M → 21M

7:41 | 7:41/mi

35K· 21.75 mi

2:35:33

Rank: #6269 (+68)

21M → 35K

5:11 | 6:56/mi

35K· 21.75 mi

2:35:33

Rank: #6269 (+68)

21M → 35K

5:11 | 6:56/mi

23M

2:44:40

Rank: #6159 (+110)

35K → 23M

9:07 | 7:17/mi

23M

2:44:40

Rank: #6159 (+110)

35K → 23M

9:07 | 7:17/mi

24M

2:51:45

Rank: #6062 (+97)

23M → 24M

7:05 | 7:05/mi

24M

2:51:45

Rank: #6062 (+97)

23M → 24M

7:05 | 7:05/mi

40K· 24.85 mi

2:58:01

Rank: #5999 (+63)

24M → 40K

6:16 | 7:20/mi

40K· 24.85 mi

2:58:01

Rank: #5999 (+63)

24M → 40K

6:16 | 7:20/mi

25.2M

3:00:44

Rank: #5977 (+22)

40K → 25.2M

2:43 | 7:53/mi

25.2M

3:00:44

Rank: #5977 (+22)

40K → 25.2M

2:43 | 7:53/mi

Finish· 26.22 mi

3:07:50

Rank: #5895 (+82)

25.2M → Finish

7:06 | 6:58/mi

Finish· 26.22 mi

3:07:50

Rank: #5895 (+82)

25.2M → Finish

7:06 | 6:58/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:05

Pace7:01 /mi

2nd Half

Distance13.11 mi

Time1:35:45

Pace7:18 /mi

📊Positive Split: 4.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:32	21:48	7:01	21:48	7:01	-
10K	6.21 mi	11:09:01	43:17	6:58	21:29	6:55	-0:06
15K	9.32 mi	11:30:54	1:05:10	7:00	21:53	7:03	+0:08
20K	12.43 mi	11:53:01	1:27:17	7:01	22:07	7:07	+0:04
Half	13.11 mi	11:57:49	1:32:05	7:01	4:48	7:02	-0:05
25K	15.53 mi	12:15:18	1:49:34	7:03	17:29	7:13	+0:11
30K	18.64 mi	12:38:16	2:12:32	7:07	22:58	7:24	+0:11
20M	20.00 mi	12:48:25	2:22:41	7:08	10:09	7:28	+0:04
21M	21.00 mi	12:56:06	2:30:22	7:10	7:41	7:41	+0:13
35K	21.75 mi	13:01:17	2:35:33	7:09	5:11	6:56	-0:45
23M	23.00 mi	13:10:24	2:44:40	7:10	9:07	7:17	+0:21
24M	24.00 mi	13:17:29	2:51:45	7:09	7:05	7:05	-0:12
40K	24.85 mi	13:23:45	2:58:01	7:10	6:16	7:20	+0:15
25.2M	25.20 mi	13:26:28	3:00:44	7:10	2:43	7:53	+0:33
Finish	26.22 mi	13:33:34	3:07:50	7:10	7:06	6:58	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:55 /mi

Average Pace

7:10 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:26

94% of race

Time at Steady Pace

10:24

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:32	21:48	7:01	21:48	7:01	#6340
10K	6.21 mi	11:09:01	43:17	6:58	21:29	6:55	#6312
15K	9.32 mi	11:30:54	1:05:10	7:00	21:53	7:03	#6459
20K	12.43 mi	11:53:01	1:27:17	7:01	22:07	7:07	#6482
Half	13.11 mi	11:57:49	1:32:05	7:01	4:48	7:02	#6486
25K	15.53 mi	12:15:18	1:49:34	7:03	17:29	7:13	#6518
30K	18.64 mi	12:38:16	2:12:32	7:07	22:58	7:24	#6454
20M	20.00 mi	12:48:25	2:22:41	7:08	10:09	7:28	#6428
21M	21.00 mi	12:56:06	2:30:22	7:10	7:41	7:41	#6337
35K	21.75 mi	13:01:17	2:35:33	7:09	5:11	6:56	#6269
23M	23.00 mi	13:10:24	2:44:40	7:10	9:07	7:17	#6159
24M	24.00 mi	13:17:29	2:51:45	7:09	7:05	7:05	#6062
40K	24.85 mi	13:23:45	2:58:01	7:10	6:16	7:20	#5999
25.2M	25.20 mi	13:26:28	3:00:44	7:10	2:43	7:53	#5977
Finish	26.22 mi	13:33:34	3:07:50	7:10	7:06	6:58	#5895

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	6340	5769	5769	6817(Top 26%)	6101(Top 40%)	6101(Top 271%)
10K	6.21 mi	3.10 mi	6312+28	5722+47	5722+47	6244(Top 23%)	5654(Top 37%)	5654(Top 251%)
15K	9.32 mi	3.11 mi	6459-147	5835-113	5835-113	6817(Top 26%)	6101(Top 40%)	6101(Top 271%)
20K	12.43 mi	3.11 mi	6482-23	5848-13	5848-13	6637(Top 25%)	5938(Top 39%)	5938(Top 264%)
Half	13.11 mi	0.68 mi	6486-4	5849-1	5849-1	6701(Top 25%)	6008(Top 40%)	6008(Top 267%)
25K	15.53 mi	2.42 mi	6518-32	5863-14	5863-14	6715(Top 25%)	5940(Top 39%)	5940(Top 264%)
30K	18.64 mi	3.11 mi	6454+64	5808+55	5808+55	6558(Top 25%)	5771(Top 38%)	5771(Top 256%)
20M	20.00 mi	1.36 mi	6428+26	5779+29	5779+29	6565(Top 25%)	5684(Top 37%)	5684(Top 252%)
21M	21.00 mi	1.00 mi	6337+91	5701+78	5701+78	5521(Top 21%)	4847(Top 32%)	4847(Top 215%)
35K	21.75 mi	0.75 mi	6269+68	5642+59	5642+59	4951(Top 19%)	4457(Top 29%)	4457(Top 198%)
23M	23.00 mi	1.25 mi	6159+110	5545+97	5545+97	5214(Top 20%)	4622(Top 30%)	4622(Top 205%)
24M	24.00 mi	1.00 mi	6062+97	5456+89	5456+89	5104(Top 19%)	4504(Top 30%)	4504(Top 200%)
40K	24.85 mi	0.85 mi	5999+63	5398+58	5398+58	5634(Top 21%)	4781(Top 32%)	4781(Top 212%)
25.2M	25.20 mi	0.35 mi	5977+22	5374+24	5374+24	5765(Top 22%)	4785(Top 32%)	4785(Top 212%)
Finish	26.22 mi	1.02 mi	5895+82	5302+72	5302+72	5006(Top 19%)	4277(Top 28%)	4277(Top 190%)

4277

Passing Analysis

Category:

Athletes Passed

1289

Passed By

844

Net Change

+445

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6340
5K → 10K	211	183	+28	#6340	#6312
10K → 15K	66	213	-147	#6312	#6459
15K → 20K	93	116	-23	#6459	#6482
20K → Half	16	20	-4	#6482	#6486
Half → 25K	66	98	-32	#6486	#6518
25K → 30K	145	81	+64	#6518	#6454
30K → 20M	71	45	+26	#6454	#6428
20M → 21M	106	15	+91	#6428	#6337
21M → 35K	71	3	+68	#6337	#6269
35K → 23M	126	16	+110	#6269	#6159
23M → 24M	111	14	+97	#6159	#6062
24M → 40K	76	13	+63	#6062	#5999
40K → 25.2M	32	10	+22	#5999	#5977
25.2M → Finish	99	17	+82	#5977	#5895
TOTALS	1289	844	+445