Sara Shonkwiler
Bib: 9941•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:12 | 22:23 | 7:12 | 22:23 | 7:12 | - |
10K | 6.21 mi | 11:10:21 | 44:32 | 7:10 | 22:09 | 7:08 | -0:04 |
15K | 9.32 mi | 11:32:31 | 1:06:42 | 7:09 | 22:10 | 7:08 | 0:00 |
20K | 12.43 mi | 11:55:13 | 1:29:24 | 7:12 | 22:42 | 7:18 | +0:10 |
Half | 13.11 mi | 12:00:11 | 1:34:22 | 7:12 | 4:58 | 7:17 | -0:01 |
25K | 15.53 mi | 12:18:50 | 1:53:01 | 7:17 | 18:39 | 7:42 | +0:25 |
30K | 18.64 mi | 12:44:34 | 2:18:45 | 7:27 | 25:44 | 8:17 | +0:35 |
20M | 20.00 mi | 12:56:04 | 2:30:15 | 7:31 | 11:30 | 8:28 | +0:11 |
21M | 21.00 mi | 13:04:51 | 2:39:02 | 7:34 | 8:47 | 8:47 | +0:19 |
35K | 21.75 mi | 13:10:49 | 2:45:00 | 7:35 | 5:58 | 7:59 | -0:48 |
23M | 23.00 mi | 13:21:11 | 2:55:22 | 7:37 | 10:22 | 8:17 | +0:18 |
24M | 24.00 mi | 13:29:32 | 3:03:43 | 7:39 | 8:21 | 8:21 | +0:04 |
40K | 24.85 mi | 13:36:52 | 3:11:03 | 7:41 | 7:20 | 8:35 | +0:14 |
25.2M | 25.20 mi | 13:40:15 | 3:14:26 | 7:43 | 3:23 | 9:49 | +1:14 |
Finish | 26.22 mi | 13:48:19 | 3:22:30 | 7:44 | 8:04 | 7:55 | -1:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:08 /mi
Average Pace
7:44 /mi
Slowest Pace
9:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:22
47% of race
Time at Steady Pace
1:08:47
34% of race
Time at Slower Pace
39:21
19% of race
Average Pace: 7:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:12 | 22:23 | 7:12 | 22:23 | 7:12 | #7544 | |
10K | 6.21 mi | 11:10:21 | 44:32 | 7:10 | 22:09 | 7:08 | #7557 | |
15K | 9.32 mi | 11:32:31 | 1:06:42 | 7:09 | 22:10 | 7:08 | #7465 | |
20K | 12.43 mi | 11:55:13 | 1:29:24 | 7:12 | 22:42 | 7:18 | #7504 | |
Half | 13.11 mi | 12:00:11 | 1:34:22 | 7:12 | 4:58 | 7:17 | #7535 | |
25K | 15.53 mi | 12:18:50 | 1:53:01 | 7:17 | 18:39 | 7:42 | #7903 | |
30K | 18.64 mi | 12:44:34 | 2:18:45 | 7:27 | 25:44 | 8:17 | #8707 | |
20M | 20.00 mi | 12:56:04 | 2:30:15 | 7:31 | 11:30 | 8:28 | #9046 | |
21M | 21.00 mi | 13:04:51 | 2:39:02 | 7:34 | 8:47 | 8:47 | #9210 | |
35K | 21.75 mi | 13:10:49 | 2:45:00 | 7:35 | 5:58 | 7:59 | #9301 | |
23M | 23.00 mi | 13:21:11 | 2:55:22 | 7:37 | 10:22 | 8:17 | #9411 | |
24M | 24.00 mi | 13:29:32 | 3:03:43 | 7:39 | 8:21 | 8:21 | #9590 | |
40K | 24.85 mi | 13:36:52 | 3:11:03 | 7:41 | 7:20 | 8:35 | #9733 | |
25.2M | 25.20 mi | 13:40:15 | 3:14:26 | 7:43 | 3:23 | 9:49 | #9854 | |
Finish | 26.22 mi | 13:48:19 | 3:22:30 | 7:44 | 8:04 | 7:55 | #9884 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7544 | 857 | 857 | 7386(Top 28%) | 859(Top 8%) | 859(Top 18%) |
| 10K | 6.21 mi | 3.10 mi | 7557-13 | 874-17 | 874-17 | 7636(Top 29%) | 937(Top 8%) | 937(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 7465+92 | 859+15 | 859+15 | 7386(Top 28%) | 859(Top 8%) | 859(Top 18%) |
| 20K | 12.43 mi | 3.11 mi | 7504-39 | 880-21 | 880-21 | 7845(Top 29%) | 1058(Top 9%) | 1058(Top 22%) |
| Half | 13.11 mi | 0.68 mi | 7535-31 | 897-17 | 897-17 | 8537(Top 32%) | 1316(Top 12%) | 1316(Top 27%) |
| 25K | 15.53 mi | 2.42 mi | 7903-368 | 1042-145 | 1042-145 | 10246(Top 38%) | 2109(Top 18%) | 2109(Top 43%) |
| 30K | 18.64 mi | 3.11 mi | 8707-804 | 1374-332 | 1374-332 | 12916(Top 49%) | 3700(Top 32%) | 3700(Top 76%) |
| 20M | 20.00 mi | 1.36 mi | 9046-339 | 1527-153 | 1527-153 | 13411(Top 50%) | 4071(Top 36%) | 4071(Top 83%) |
| 21M | 21.00 mi | 1.00 mi | 9210-164 | 1620-93 | 1620-93 | 12161(Top 46%) | 3482(Top 30%) | 3482(Top 71%) |
| 35K | 21.75 mi | 0.75 mi | 9301-91 | 1673-53 | 1673-53 | 11939(Top 45%) | 3375(Top 30%) | 3375(Top 69%) |
| 23M | 23.00 mi | 1.25 mi | 9411-110 | 1733-60 | 1733-60 | 11751(Top 44%) | 3373(Top 30%) | 3373(Top 69%) |
| 24M | 24.00 mi | 1.00 mi | 9590-179 | 1838-105 | 1838-105 | 13538(Top 51%) | 4407(Top 39%) | 4407(Top 90%) |
| 40K | 24.85 mi | 0.85 mi | 9733-143 | 1931-93 | 1931-93 | 13819(Top 52%) | 4632(Top 41%) | 4632(Top 95%) |
| 25.2M | 25.20 mi | 0.35 mi | 9854-121 | 2005-74 | 2005-74 | 16580(Top 62%) | 6169(Top 54%) | 6169(Top 126%) |
| Finish | 26.22 mi | 1.02 mi | 9884-30 | 2041-36 | 2041-36 | 11517(Top 43%) | 3447(Top 30%) | 3447(Top 71%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7386
Females
859
F18-39
859
5K→10K
3.1 - 6.2 mi
Overall
7636
Females
937
F18-39
937
10K→15K
6.2 - 9.3 mi
Overall
7386
Females
859
F18-39
859
15K→20K
9.3 - 12.4 mi
Overall
7845
Females
1058
F18-39
1058
20K→Half
12.4 - 13.1 mi
Overall
8537
Females
1316
F18-39
1316
Half→25K
13.1 - 15.5 mi
Overall
10246
Females
2109
F18-39
2109
25K→30K
15.5 - 18.6 mi
Overall
12916
Females
3700
F18-39
3700
30K→20M
18.6 - 20.0 mi
Overall
13411
Females
4071
F18-39
4071
20M→21M
20.0 - 21.0 mi
Overall
12161
Females
3482
F18-39
3482
21M→35K
21.0 - 21.8 mi
Overall
11939
Females
3375
F18-39
3375
35K→23M
21.8 - 23.0 mi
Overall
11751
Females
3373
F18-39
3373
23M→24M
23.0 - 24.0 mi
Overall
13538
Females
4407
F18-39
4407
24M→40K
24.0 - 24.9 mi
Overall
13819
Females
4632
F18-39
4632
40K→25.2M
24.9 - 25.2 mi
Overall
16580
Females
6169
F18-39
6169
25.2M→Finish
25.2 - 26.2 mi
Overall
11517
Females
3447
F18-39
3447
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7544 |
| 5K → 10K | 222 | 235 | -13 | #7544 | #7557 |
| 10K → 15K | 177 | 85 | +92 | #7557 | #7465 |
| 15K → 20K | 109 | 148 | -39 | #7465 | #7504 |
| 20K → Half | 10 | 41 | -31 | #7504 | #7535 |
| Half → 25K | 22 | 390 | -368 | #7535 | #7903 |
| 25K → 30K | 30 | 834 | -804 | #7903 | #8707 |
| 30K → 20M | 21 | 360 | -339 | #8707 | #9046 |
| 20M → 21M | 37 | 201 | -164 | #9046 | #9210 |
| 21M → 35K | 24 | 115 | -91 | #9210 | #9301 |
| 35K → 23M | 53 | 163 | -110 | #9301 | #9411 |
| 23M → 24M | 25 | 204 | -179 | #9411 | #9590 |
| 24M → 40K | 25* | 168 | -143 | #9590 | #9733 |
| 40K → 25.2M | 14 | 135 | -121 | #9733 | #9854 |
| 25.2M → Finish | 66* | 96 | -30 | #9854 | #9884 |
| TOTALS | 835* | 3175 | -2340 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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