Alain Goguen

Bib: 9940•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 19%

Gender (Male)

#0 / 15176

Top 31%

Masters (Masters Men)

#0 / 9891

Top 16%

Division (M40-44)

#0 / 2241

Top 39%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:54

Rank: #8578

Start → 5K

7:22/mi

22:54 split

5K· 3.11 mi

22:54

Rank: #8578

Start → 5K

7:22/mi

22:54 split

10K· 6.21 mi

44:50

Rank: #7851 (+727)

5K → 10K

7:04/mi

21:56 split

10K· 6.21 mi

44:50

Rank: #7851 (+727)

5K → 10K

7:04/mi

21:56 split

15K· 9.32 mi

1:06:28

Rank: #7296 (+555)

10K → 15K

6:58/mi

21:38 split

15K· 9.32 mi

1:06:28

Rank: #7296 (+555)

10K → 15K

6:58/mi

21:38 split

20K· 12.43 mi

1:28:09

Rank: #6890 (+406)

15K → 20K

6:59/mi

21:41 split

20K· 12.43 mi

1:28:09

Rank: #6890 (+406)

15K → 20K

6:59/mi

21:41 split

Half· 13.11 mi

1:32:52

Rank: #6836 (+54)

20K → Half

6:55/mi

4:43 split

Half· 13.11 mi

1:32:52

Rank: #6836 (+54)

20K → Half

6:55/mi

4:43 split

25K· 15.53 mi

1:50:00

Rank: #6667 (+169)

Half → 25K

7:04/mi

17:08 split

25K· 15.53 mi

1:50:00

Rank: #6667 (+169)

Half → 25K

7:04/mi

17:08 split

30K· 18.64 mi

2:12:11

Rank: #6348 (+319)

25K → 30K

7:08/mi

22:11 split

30K· 18.64 mi

2:12:11

Rank: #6348 (+319)

25K → 30K

7:08/mi

22:11 split

20M

2:21:33

Rank: #6103 (+245)

30K → 20M

6:54/mi

9:22 split

20M

2:21:33

Rank: #6103 (+245)

30K → 20M

6:54/mi

9:22 split

21M

2:28:46

Rank: #5895 (+208)

20M → 21M

7:13/mi

7:13 split

21M

2:28:46

Rank: #5895 (+208)

20M → 21M

7:13/mi

7:13 split

35K· 21.75 mi

2:33:34

Rank: #5750 (+145)

21M → 35K

6:25/mi

4:48 split

35K· 21.75 mi

2:33:34

Rank: #5750 (+145)

21M → 35K

6:25/mi

4:48 split

23M

2:42:02

Rank: #5496 (+254)

35K → 23M

6:46/mi

8:28 split

23M

2:42:02

Rank: #5496 (+254)

35K → 23M

6:46/mi

8:28 split

24M

2:48:41

Rank: #5322 (+174)

23M → 24M

6:39/mi

6:39 split

24M

2:48:41

Rank: #5322 (+174)

23M → 24M

6:39/mi

6:39 split

40K· 24.85 mi

2:54:25

Rank: #5153 (+169)

24M → 40K

6:42/mi

5:44 split

40K· 24.85 mi

2:54:25

Rank: #5153 (+169)

24M → 40K

6:42/mi

5:44 split

25.2M

2:56:57

Rank: #5101 (+52)

40K → 25.2M

7:21/mi

2:32 split

25.2M

2:56:57

Rank: #5101 (+52)

40K → 25.2M

7:21/mi

2:32 split

Finish· 26.22 mi

3:03:59

Rank: #5042 (+59)

25.2M → Finish

6:54/mi

7:02 split

Finish· 26.22 mi

3:03:59

Rank: #5042 (+59)

25.2M → Finish

6:54/mi

7:02 split

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:32:52

Pace7:05 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:31:07

Pace6:57 /mi

📊Negative Split: 1.9% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:10	22:54	7:22	22:54	7:22	-
10K	6.21 mi	11:12:06	44:50	7:13	21:56	7:04	-0:18
15K	9.32 mi	11:33:44	1:06:28	7:08	21:38	6:58	-0:06
20K	12.43 mi	11:55:25	1:28:09	7:06	21:41	6:59	+0:01
Half	13.11 mi	12:00:08	1:32:52	7:05	4:43	6:55	-0:04
25K	15.53 mi	12:17:16	1:50:00	7:05	17:08	7:04	+0:09
30K	18.64 mi	12:39:27	2:12:11	7:05	22:11	7:08	+0:04
20M	20.00 mi	12:48:49	2:21:33	7:05	9:22	6:54	-0:14
21M	21.00 mi	12:56:02	2:28:46	7:05	7:13	7:13	+0:19
35K	21.75 mi	13:00:50	2:33:34	7:04	4:48	6:25	-0:48
23M	23.00 mi	13:09:18	2:42:02	7:03	8:28	6:46	+0:21
24M	24.00 mi	13:15:57	2:48:41	7:02	6:39	6:39	-0:07
40K	24.85 mi	13:21:41	2:54:25	7:01	5:44	6:42	+0:03
25.2M	25.20 mi	13:24:13	2:56:57	7:01	2:32	7:21	+0:39
Finish	26.22 mi	13:31:15	3:03:59	7:01	7:02	6:54	-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:25 /mi

Average Pace

7:01 /mi

Slowest Pace

7:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:05

49% of race

Time at Steady Pace

1:33:54

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:10	22:54	7:22	22:54	7:22	#8578
10K	6.21 mi	11:12:06	44:50	7:13	21:56	7:04	#7851
15K	9.32 mi	11:33:44	1:06:28	7:08	21:38	6:58	#7296
20K	12.43 mi	11:55:25	1:28:09	7:06	21:41	6:59	#6890
Half	13.11 mi	12:00:08	1:32:52	7:05	4:43	6:55	#6836
25K	15.53 mi	12:17:16	1:50:00	7:05	17:08	7:04	#6667
30K	18.64 mi	12:39:27	2:12:11	7:05	22:11	7:08	#6348
20M	20.00 mi	12:48:49	2:21:33	7:05	9:22	6:54	#6103
21M	21.00 mi	12:56:02	2:28:46	7:05	7:13	7:13	#5895
35K	21.75 mi	13:00:50	2:33:34	7:04	4:48	6:25	#5750
23M	23.00 mi	13:09:18	2:42:02	7:03	8:28	6:46	#5496
24M	24.00 mi	13:15:57	2:48:41	7:02	6:39	6:39	#5322
40K	24.85 mi	13:21:41	2:54:25	7:01	5:44	6:42	#5153
25.2M	25.20 mi	13:24:13	2:56:57	7:01	2:32	7:21	#5101
Finish	26.22 mi	13:31:15	3:03:59	7:01	7:02	6:54	#5042

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	8578	7338	7338	6321(Top 24%)	5709(Top 38%)	5709(Top 255%)
10K	6.21 mi	3.10 mi	7851+727	6873+465	6873+465	7166(Top 27%)	6355(Top 42%)	6355(Top 284%)
15K	9.32 mi	3.11 mi	7296+555	6473+400	6473+400	6321(Top 24%)	5709(Top 38%)	5709(Top 255%)
20K	12.43 mi	3.11 mi	6890+406	6168+305	6168+305	5856(Top 22%)	5354(Top 35%)	5354(Top 239%)
Half	13.11 mi	0.68 mi	6836+54	6130+38	6130+38	6021(Top 23%)	5491(Top 36%)	5491(Top 245%)
25K	15.53 mi	2.42 mi	6667+169	5979+151	5979+151	5917(Top 22%)	5382(Top 35%)	5382(Top 240%)
30K	18.64 mi	3.11 mi	6348+319	5730+249	5730+249	5138(Top 19%)	4710(Top 31%)	4710(Top 210%)
20M	20.00 mi	1.36 mi	6103+245	5531+199	5531+199	3399(Top 13%)	3182(Top 21%)	3182(Top 142%)
21M	21.00 mi	1.00 mi	5895+208	5359+172	5359+172	3231(Top 12%)	3017(Top 20%)	3017(Top 135%)
35K	21.75 mi	0.75 mi	5750+145	5248+111	5248+111	2069(Top 8%)	1967(Top 13%)	1967(Top 88%)
23M	23.00 mi	1.25 mi	5496+254	5033+215	5033+215	2474(Top 9%)	2326(Top 15%)	2326(Top 104%)
24M	24.00 mi	1.00 mi	5322+174	4878+155	4878+155	2865(Top 11%)	2666(Top 18%)	2666(Top 119%)
40K	24.85 mi	0.85 mi	5153+169	4729+149	4729+149	2403(Top 9%)	2233(Top 15%)	2233(Top 100%)
25.2M	25.20 mi	0.35 mi	5101+52	4687+42	4687+42	3211(Top 12%)	2934(Top 19%)	2934(Top 131%)
Finish	26.22 mi	1.02 mi	5042+59	4633+54	4633+54	4627(Top 17%)	4016(Top 26%)	4016(Top 179%)

4016

Passing Analysis

Category:

Athletes Passed

3623

Passed By

Net Change

+3536

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8578
5K → 10K	769	42	+727	#8578	#7851
10K → 15K	564	9	+555	#7851	#7296
15K → 20K	408	2	+406	#7296	#6890
20K → Half	54	0	+54	#6890	#6836
Half → 25K	178	9	+169	#6836	#6667
25K → 30K	324	5	+319	#6667	#6348
30K → 20M	246	1	+245	#6348	#6103
20M → 21M	209	1	+208	#6103	#5895
21M → 35K	145	0	+145	#5895	#5750
35K → 23M	255	1	+254	#5750	#5496
23M → 24M	177	3	+174	#5496	#5322
24M → 40K	169	0	+169	#5322	#5153
40K → 25.2M	52	0	+52	#5153	#5101
25.2M → Finish	73	14	+59	#5101	#5042
TOTALS	3623	87	+3536