Zandy Mangold

Bib: 9927•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 20%

Gender (Male)

#0 / 15176

Top 32%

Masters (Masters Men)

#0 / 9891

Top 18%

Division (M45-49)

#0 / 2252

Top 22%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:05

Rank: #6909

Start → 5K

22:05 | 7:06/mi

5K· 3.11 mi

22:05

Rank: #6909

Start → 5K

22:05 | 7:06/mi

10K· 6.21 mi

44:23

Rank: #7373 (-464)

5K → 10K

22:18 | 7:11/mi

10K· 6.21 mi

44:23

Rank: #7373 (-464)

5K → 10K

22:18 | 7:11/mi

15K· 9.32 mi

1:06:14

Rank: #7146 (+227)

10K → 15K

21:51 | 7:02/mi

15K· 9.32 mi

1:06:14

Rank: #7146 (+227)

10K → 15K

21:51 | 7:02/mi

20K· 12.43 mi

1:28:36

Rank: #7094 (+52)

15K → 20K

22:22 | 7:12/mi

20K· 12.43 mi

1:28:36

Rank: #7094 (+52)

15K → 20K

22:22 | 7:12/mi

Half· 13.11 mi

1:33:24

Rank: #7078 (+16)

20K → Half

4:48 | 7:02/mi

Half· 13.11 mi

1:33:24

Rank: #7078 (+16)

20K → Half

4:48 | 7:02/mi

25K· 15.53 mi

1:50:42

Rank: #6925 (+153)

Half → 25K

17:18 | 7:08/mi

25K· 15.53 mi

1:50:42

Rank: #6925 (+153)

Half → 25K

17:18 | 7:08/mi

30K· 18.64 mi

2:13:18

Rank: #6688 (+237)

25K → 30K

22:36 | 7:16/mi

30K· 18.64 mi

2:13:18

Rank: #6688 (+237)

25K → 30K

22:36 | 7:16/mi

20M

2:23:05

Rank: #6536 (+152)

30K → 20M

9:47 | 7:12/mi

20M

2:23:05

Rank: #6536 (+152)

30K → 20M

9:47 | 7:12/mi

21M

2:30:42

Rank: #6428 (+108)

20M → 21M

7:37 | 7:37/mi

21M

2:30:42

Rank: #6428 (+108)

20M → 21M

7:37 | 7:37/mi

35K· 21.75 mi

2:35:34

Rank: #6275 (+153)

21M → 35K

4:52 | 6:30/mi

35K· 21.75 mi

2:35:34

Rank: #6275 (+153)

21M → 35K

4:52 | 6:30/mi

23M

2:44:09

Rank: #6030 (+245)

35K → 23M

8:35 | 6:51/mi

23M

2:44:09

Rank: #6030 (+245)

35K → 23M

8:35 | 6:51/mi

24M

2:50:55

Rank: #5848 (+182)

23M → 24M

6:46 | 6:46/mi

24M

2:50:55

Rank: #5848 (+182)

23M → 24M

6:46 | 6:46/mi

40K· 24.85 mi

2:56:39

Rank: #5677 (+171)

24M → 40K

5:44 | 6:42/mi

40K· 24.85 mi

2:56:39

Rank: #5677 (+171)

24M → 40K

5:44 | 6:42/mi

25.2M

2:59:06

Rank: #5595 (+82)

40K → 25.2M

2:27 | 7:06/mi

25.2M

2:59:06

Rank: #5595 (+82)

40K → 25.2M

2:27 | 7:06/mi

Finish· 26.22 mi

3:05:31

Rank: #5363 (+232)

25.2M → Finish

6:25 | 6:18/mi

Finish· 26.22 mi

3:05:31

Rank: #5363 (+232)

25.2M → Finish

6:25 | 6:18/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:33:24

Pace7:07 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:32:07

Pace7:02 /mi

📊Negative Split: 1.4% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:05	22:05	7:06	22:05	7:06	-
10K	6.21 mi	11:10:23	44:23	7:09	22:18	7:11	+0:05
15K	9.32 mi	11:32:14	1:06:14	7:06	21:51	7:02	-0:09
20K	12.43 mi	11:54:36	1:28:36	7:08	22:22	7:12	+0:10
Half	13.11 mi	11:59:24	1:33:24	7:07	4:48	7:02	-0:10
25K	15.53 mi	12:16:42	1:50:42	7:08	17:18	7:08	+0:06
30K	18.64 mi	12:39:18	2:13:18	7:09	22:36	7:16	+0:08
20M	20.00 mi	12:49:05	2:23:05	7:09	9:47	7:12	-0:04
21M	21.00 mi	12:56:42	2:30:42	7:11	7:37	7:37	+0:25
35K	21.75 mi	13:01:34	2:35:34	7:09	4:52	6:30	-1:07
23M	23.00 mi	13:10:09	2:44:09	7:08	8:35	6:51	+0:21
24M	24.00 mi	13:16:55	2:50:55	7:07	6:46	6:46	-0:05
40K	24.85 mi	13:22:39	2:56:39	7:06	5:44	6:42	-0:04
25.2M	25.20 mi	13:25:06	2:59:06	7:06	2:27	7:06	+0:24
Finish	26.22 mi	13:31:31	3:05:31	7:05	6:25	6:18	-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:18 /mi

Average Pace

7:05 /mi

Slowest Pace

7:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:22

17% of race

Time at Steady Pace

2:02:56

66% of race

Time at Slower Pace

30:13

16% of race

Average Pace: 7:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:05	22:05	7:06	22:05	7:06	#6909
10K	6.21 mi	11:10:23	44:23	7:09	22:18	7:11	#7373
15K	9.32 mi	11:32:14	1:06:14	7:06	21:51	7:02	#7146
20K	12.43 mi	11:54:36	1:28:36	7:08	22:22	7:12	#7094
Half	13.11 mi	11:59:24	1:33:24	7:07	4:48	7:02	#7078
25K	15.53 mi	12:16:42	1:50:42	7:08	17:18	7:08	#6925
30K	18.64 mi	12:39:18	2:13:18	7:09	22:36	7:16	#6688
20M	20.00 mi	12:49:05	2:23:05	7:09	9:47	7:12	#6536
21M	21.00 mi	12:56:42	2:30:42	7:11	7:37	7:37	#6428
35K	21.75 mi	13:01:34	2:35:34	7:09	4:52	6:30	#6275
23M	23.00 mi	13:10:09	2:44:09	7:08	8:35	6:51	#6030
24M	24.00 mi	13:16:55	2:50:55	7:07	6:46	6:46	#5848
40K	24.85 mi	13:22:39	2:56:39	7:06	5:44	6:42	#5677
25.2M	25.20 mi	13:25:06	2:59:06	7:06	2:27	7:06	#5595
Finish	26.22 mi	13:31:31	3:05:31	7:05	6:25	6:18	#5363

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	6909	6199	6199	6760(Top 25%)	6058(Top 40%)	6058(Top 269%)
10K	6.21 mi	3.10 mi	7373-464	6537-338	6537-338	7933(Top 30%)	6889(Top 45%)	6889(Top 306%)
15K	9.32 mi	3.11 mi	7146+227	6363+174	6363+174	6760(Top 25%)	6058(Top 40%)	6058(Top 269%)
20K	12.43 mi	3.11 mi	7094+52	6315+48	6315+48	7077(Top 27%)	6264(Top 41%)	6264(Top 278%)
Half	13.11 mi	0.68 mi	7078+16	6304+11	6304+11	6683(Top 25%)	5990(Top 39%)	5990(Top 266%)
25K	15.53 mi	2.42 mi	6925+153	6186+118	6186+118	6297(Top 24%)	5645(Top 37%)	5645(Top 251%)
30K	18.64 mi	3.11 mi	6688+237	5980+206	5980+206	5887(Top 22%)	5292(Top 35%)	5292(Top 235%)
20M	20.00 mi	1.36 mi	6536+152	5855+125	5855+125	5103(Top 19%)	4625(Top 30%)	4625(Top 205%)
21M	21.00 mi	1.00 mi	6428+108	5759+96	5759+96	5175(Top 19%)	4600(Top 30%)	4600(Top 204%)
35K	21.75 mi	0.75 mi	6275+153	5647+112	5647+112	2485(Top 9%)	2357(Top 16%)	2357(Top 105%)
23M	23.00 mi	1.25 mi	6030+245	5439+208	5439+208	3001(Top 11%)	2802(Top 18%)	2802(Top 124%)
24M	24.00 mi	1.00 mi	5848+182	5293+146	5293+146	3498(Top 13%)	3223(Top 21%)	3223(Top 143%)
40K	24.85 mi	0.85 mi	5677+171	5151+142	5151+142	2404(Top 9%)	2234(Top 15%)	2234(Top 99%)
25.2M	25.20 mi	0.35 mi	5595+82	5084+67	5084+67	2184(Top 8%)	2040(Top 13%)	2040(Top 91%)
Finish	26.22 mi	1.02 mi	5363+232	4895+189	4895+189	1647(Top 6%)	1552(Top 10%)	1552(Top 69%)

1552

Passing Analysis

Category:

Athletes Passed

2259

Passed By

713

Net Change

+1546

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6909
5K → 10K	62	526	-464	#6909	#7373
10K → 15K	275	48	+227	#7373	#7146
15K → 20K	127	75	+52	#7146	#7094
20K → Half	21	5	+16	#7094	#7078
Half → 25K	167	14	+153	#7078	#6925
25K → 30K	261	24	+237	#6925	#6688
30K → 20M	156	4	+152	#6688	#6536
20M → 21M	121	13	+108	#6536	#6428
21M → 35K	154	1	+153	#6428	#6275
35K → 23M	245	0	+245	#6275	#6030
23M → 24M	184	2	+182	#6030	#5848
24M → 40K	171	0	+171	#5848	#5677
40K → 25.2M	83	1	+82	#5677	#5595
25.2M → Finish	232	0	+232	#5595	#5363
TOTALS	2259	713	+1546