Caitlin Roston
Bib: 9908•F
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:16 | 22:41 | 7:18 | 22:41 | 7:18 | - |
10K | 6.21 mi | 11:10:29 | 44:54 | 7:14 | 22:13 | 7:09 | -0:09 |
15K | 9.32 mi | 11:32:49 | 1:07:14 | 7:13 | 22:20 | 7:11 | +0:02 |
20K | 12.43 mi | 11:56:01 | 1:30:26 | 7:17 | 23:12 | 7:28 | +0:17 |
Half | 13.11 mi | 12:00:59 | 1:35:24 | 7:17 | 4:58 | 7:17 | -0:11 |
25K | 15.53 mi | 12:19:23 | 1:53:48 | 7:20 | 18:24 | 7:35 | +0:18 |
30K | 18.64 mi | 12:43:58 | 2:18:23 | 7:25 | 24:35 | 7:55 | +0:20 |
20M | 20.00 mi | 12:55:13 | 2:29:38 | 7:29 | 11:15 | 8:17 | +0:22 |
21M | 21.00 mi | 13:03:57 | 2:38:22 | 7:32 | 8:44 | 8:44 | +0:27 |
35K | 21.75 mi | 13:09:58 | 2:44:23 | 7:34 | 6:01 | 8:03 | -0:41 |
23M | 23.00 mi | 13:20:20 | 2:54:45 | 7:36 | 10:22 | 8:17 | +0:14 |
24M | 24.00 mi | 13:28:34 | 3:02:59 | 7:37 | 8:14 | 8:14 | -0:03 |
40K | 24.85 mi | 13:35:56 | 3:10:21 | 7:40 | 7:22 | 8:37 | +0:23 |
25.2M | 25.20 mi | 13:39:09 | 3:13:34 | 7:41 | 3:13 | 9:20 | +0:43 |
Finish | 26.22 mi | 13:47:54 | 3:22:19 | 7:43 | 8:45 | 8:35 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:43 /mi
Slowest Pace
9:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:48
56% of race
Time at Steady Pace
1:00:27
30% of race
Time at Slower Pace
28:04
14% of race
Average Pace: 7:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:16 | 22:41 | 7:18 | 22:41 | 7:18 | #8122 | |
10K | 6.21 mi | 11:10:29 | 44:54 | 7:14 | 22:13 | 7:09 | #7944 | |
15K | 9.32 mi | 11:32:49 | 1:07:14 | 7:13 | 22:20 | 7:11 | #7850 | |
20K | 12.43 mi | 11:56:01 | 1:30:26 | 7:17 | 23:12 | 7:28 | #8092 | |
Half | 13.11 mi | 12:00:59 | 1:35:24 | 7:17 | 4:58 | 7:17 | #8098 | |
25K | 15.53 mi | 12:19:23 | 1:53:48 | 7:20 | 18:24 | 7:35 | #8273 | |
30K | 18.64 mi | 12:43:58 | 2:18:23 | 7:25 | 24:35 | 7:55 | #8550 | |
20M | 20.00 mi | 12:55:13 | 2:29:38 | 7:29 | 11:15 | 8:17 | #8806 | |
21M | 21.00 mi | 13:03:57 | 2:38:22 | 7:32 | 8:44 | 8:44 | #8970 | |
35K | 21.75 mi | 13:09:58 | 2:44:23 | 7:34 | 6:01 | 8:03 | #9079 | |
23M | 23.00 mi | 13:20:20 | 2:54:45 | 7:36 | 10:22 | 8:17 | #9217 | |
24M | 24.00 mi | 13:28:34 | 3:02:59 | 7:37 | 8:14 | 8:14 | #9337 | |
40K | 24.85 mi | 13:35:56 | 3:10:21 | 7:40 | 7:22 | 8:37 | #9506 | |
25.2M | 25.20 mi | 13:39:09 | 3:13:34 | 7:41 | 3:13 | 9:20 | #9565 | |
Finish | 26.22 mi | 13:47:54 | 3:22:19 | 7:43 | 8:45 | 8:35 | #9835 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8122 | 1059 | 1059 | 7746(Top 29%) | 988(Top 9%) | 988(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 7944+178 | 999+60 | 999+60 | 7790(Top 29%) | 983(Top 9%) | 983(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 7850+94 | 986+13 | 986+13 | 7746(Top 29%) | 988(Top 9%) | 988(Top 20%) |
| 20K | 12.43 mi | 3.11 mi | 8092-242 | 1082-96 | 1082-96 | 9070(Top 34%) | 1522(Top 13%) | 1522(Top 31%) |
| Half | 13.11 mi | 0.68 mi | 8098-6 | 1085-3 | 1085-3 | 8536(Top 32%) | 1315(Top 12%) | 1315(Top 27%) |
| 25K | 15.53 mi | 2.42 mi | 8273-175 | 1179-94 | 1179-94 | 9478(Top 36%) | 1769(Top 15%) | 1769(Top 36%) |
| 30K | 18.64 mi | 3.11 mi | 8550-277 | 1314-135 | 1314-135 | 10235(Top 38%) | 2270(Top 20%) | 2270(Top 46%) |
| 20M | 20.00 mi | 1.36 mi | 8806-256 | 1429-115 | 1429-115 | 12211(Top 46%) | 3393(Top 30%) | 3393(Top 69%) |
| 21M | 21.00 mi | 1.00 mi | 8970-164 | 1522-93 | 1522-93 | 11879(Top 45%) | 3326(Top 29%) | 3326(Top 68%) |
| 35K | 21.75 mi | 0.75 mi | 9079-109 | 1578-56 | 1578-56 | 12433(Top 47%) | 3652(Top 32%) | 3652(Top 75%) |
| 23M | 23.00 mi | 1.25 mi | 9217-138 | 1662-84 | 1662-84 | 11750(Top 44%) | 3372(Top 30%) | 3372(Top 69%) |
| 24M | 24.00 mi | 1.00 mi | 9337-120 | 1728-66 | 1728-66 | 12829(Top 48%) | 4028(Top 35%) | 4028(Top 82%) |
| 40K | 24.85 mi | 0.85 mi | 9506-169 | 1829-101 | 1829-101 | 14051(Top 53%) | 4762(Top 42%) | 4762(Top 98%) |
| 25.2M | 25.20 mi | 0.35 mi | 9565-59 | 1871-42 | 1871-42 | 14322(Top 54%) | 4892(Top 43%) | 4892(Top 100%) |
| Finish | 26.22 mi | 1.02 mi | 9835-270 | 2021-150 | 2021-150 | 15911(Top 60%) | 5746(Top 50%) | 5746(Top 118%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7746
Females
988
F18-39
988
5K→10K
3.1 - 6.2 mi
Overall
7790
Females
983
F18-39
983
10K→15K
6.2 - 9.3 mi
Overall
7746
Females
988
F18-39
988
15K→20K
9.3 - 12.4 mi
Overall
9070
Females
1522
F18-39
1522
20K→Half
12.4 - 13.1 mi
Overall
8536
Females
1315
F18-39
1315
Half→25K
13.1 - 15.5 mi
Overall
9478
Females
1769
F18-39
1769
25K→30K
15.5 - 18.6 mi
Overall
10235
Females
2270
F18-39
2270
30K→20M
18.6 - 20.0 mi
Overall
12211
Females
3393
F18-39
3393
20M→21M
20.0 - 21.0 mi
Overall
11879
Females
3326
F18-39
3326
21M→35K
21.0 - 21.8 mi
Overall
12433
Females
3652
F18-39
3652
35K→23M
21.8 - 23.0 mi
Overall
11750
Females
3372
F18-39
3372
23M→24M
23.0 - 24.0 mi
Overall
12829
Females
4028
F18-39
4028
24M→40K
24.0 - 24.9 mi
Overall
14051
Females
4762
F18-39
4762
40K→25.2M
24.9 - 25.2 mi
Overall
14322
Females
4892
F18-39
4892
25.2M→Finish
25.2 - 26.2 mi
Overall
15911
Females
5746
F18-39
5746
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8122 |
| 5K → 10K | 334 | 156 | +178 | #8122 | #7944 |
| 10K → 15K | 191 | 97 | +94 | #7944 | #7850 |
| 15K → 20K | 66 | 308 | -242 | #7850 | #8092 |
| 20K → Half | 23 | 29 | -6 | #8092 | #8098 |
| Half → 25K | 59 | 234 | -175 | #8098 | #8273 |
| 25K → 30K | 73 | 350 | -277 | #8273 | #8550 |
| 30K → 20M | 29 | 285 | -256 | #8550 | #8806 |
| 20M → 21M | 41 | 205 | -164 | #8806 | #8970 |
| 21M → 35K | 18 | 127 | -109 | #8970 | #9079 |
| 35K → 23M | 44 | 182 | -138 | #9079 | #9217 |
| 23M → 24M | 31 | 151 | -120 | #9217 | #9337 |
| 24M → 40K | 24 | 193 | -169 | #9337 | #9506 |
| 40K → 25.2M | 20 | 79 | -59 | #9506 | #9565 |
| 25.2M → Finish | 13 | 283 | -270 | #9565 | #9835 |
| TOTALS | 966 | 2679 | -1713 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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