David Ingalls

Bib: 9613•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 27%

Gender (Male)

#0 / 15176

Top 41%

Masters (Masters Men)

#0 / 9891

Top 28%

Division (M40-44)

#0 / 2241

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:34

Rank: #7875

Start → 5K

22:34 | 7:16/mi

5K· 3.11 mi

22:34

Rank: #7875

Start → 5K

22:34 | 7:16/mi

10K· 6.21 mi

45:11

Rank: #8258 (-383)

5K → 10K

22:37 | 7:17/mi

10K· 6.21 mi

45:11

Rank: #8258 (-383)

5K → 10K

22:37 | 7:17/mi

15K· 9.32 mi

1:08:02

Rank: #8456 (-198)

10K → 15K

22:51 | 7:21/mi

15K· 9.32 mi

1:08:02

Rank: #8456 (-198)

10K → 15K

22:51 | 7:21/mi

20K· 12.43 mi

1:30:53

Rank: #8338 (+118)

15K → 20K

22:51 | 7:21/mi

20K· 12.43 mi

1:30:53

Rank: #8338 (+118)

15K → 20K

22:51 | 7:21/mi

Half· 13.11 mi

1:35:47

Rank: #8303 (+35)

20K → Half

4:54 | 7:11/mi

Half· 13.11 mi

1:35:47

Rank: #8303 (+35)

20K → Half

4:54 | 7:11/mi

25K· 15.53 mi

1:53:44

Rank: #8226 (+77)

Half → 25K

17:57 | 7:24/mi

25K· 15.53 mi

1:53:44

Rank: #8226 (+77)

Half → 25K

17:57 | 7:24/mi

30K· 18.64 mi

2:16:40

Rank: #7865 (+361)

25K → 30K

22:56 | 7:23/mi

30K· 18.64 mi

2:16:40

Rank: #7865 (+361)

25K → 30K

22:56 | 7:23/mi

20M

2:26:48

Rank: #7732 (+133)

30K → 20M

10:08 | 7:27/mi

20M

2:26:48

Rank: #7732 (+133)

30K → 20M

10:08 | 7:27/mi

21M

2:34:38

Rank: #7620 (+112)

20M → 21M

7:50 | 7:50/mi

21M

2:34:38

Rank: #7620 (+112)

20M → 21M

7:50 | 7:50/mi

35K· 21.75 mi

2:40:01

Rank: #7553 (+67)

21M → 35K

5:23 | 7:12/mi

35K· 21.75 mi

2:40:01

Rank: #7553 (+67)

21M → 35K

5:23 | 7:12/mi

23M

2:49:24

Rank: #7432 (+121)

35K → 23M

9:23 | 7:30/mi

23M

2:49:24

Rank: #7432 (+121)

35K → 23M

9:23 | 7:30/mi

24M

2:56:37

Rank: #7329 (+103)

23M → 24M

7:13 | 7:13/mi

24M

2:56:37

Rank: #7329 (+103)

23M → 24M

7:13 | 7:13/mi

40K· 24.85 mi

3:03:00

Rank: #7281 (+48)

24M → 40K

6:23 | 7:28/mi

40K· 24.85 mi

3:03:00

Rank: #7281 (+48)

24M → 40K

6:23 | 7:28/mi

25.2M

3:05:56

Rank: #7304 (-23)

40K → 25.2M

2:56 | 8:30/mi

25.2M

3:05:56

Rank: #7304 (-23)

40K → 25.2M

2:56 | 8:30/mi

Finish· 26.22 mi

3:13:23

Rank: #7275 (+29)

25.2M → Finish

7:27 | 7:19/mi

Finish· 26.22 mi

3:13:23

Rank: #7275 (+29)

25.2M → Finish

7:27 | 7:19/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:47

Pace7:18 /mi

2nd Half

Distance13.11 mi

Time1:37:36

Pace7:27 /mi

📊Positive Split: 1.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:25	22:34	7:16	22:34	7:16	-
10K	6.21 mi	11:11:02	45:11	7:16	22:37	7:17	+0:01
15K	9.32 mi	11:33:53	1:08:02	7:18	22:51	7:21	+0:04
20K	12.43 mi	11:56:44	1:30:53	7:19	22:51	7:21	0:00
Half	13.11 mi	12:01:38	1:35:47	7:18	4:54	7:11	-0:10
25K	15.53 mi	12:19:35	1:53:44	7:19	17:57	7:24	+0:13
30K	18.64 mi	12:42:31	2:16:40	7:20	22:56	7:23	-0:01
20M	20.00 mi	12:52:39	2:26:48	7:20	10:08	7:27	+0:04
21M	21.00 mi	13:00:29	2:34:38	7:22	7:50	7:50	+0:23
35K	21.75 mi	13:05:52	2:40:01	7:21	5:23	7:12	-0:38
23M	23.00 mi	13:15:15	2:49:24	7:22	9:23	7:30	+0:18
24M	24.00 mi	13:22:28	2:56:37	7:22	7:13	7:13	-0:17
40K	24.85 mi	13:28:51	3:03:00	7:22	6:23	7:28	+0:15
25.2M	25.20 mi	13:31:47	3:05:56	7:23	2:56	8:30	+1:02
Finish	26.22 mi	13:39:14	3:13:23	7:23	7:27	7:19	-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

7:23 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:10:27

98% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

2:56

2% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:25	22:34	7:16	22:34	7:16	#7875
10K	6.21 mi	11:11:02	45:11	7:16	22:37	7:17	#8258
15K	9.32 mi	11:33:53	1:08:02	7:18	22:51	7:21	#8456
20K	12.43 mi	11:56:44	1:30:53	7:19	22:51	7:21	#8338
Half	13.11 mi	12:01:38	1:35:47	7:18	4:54	7:11	#8303
25K	15.53 mi	12:19:35	1:53:44	7:19	17:57	7:24	#8226
30K	18.64 mi	12:42:31	2:16:40	7:20	22:56	7:23	#7865
20M	20.00 mi	12:52:39	2:26:48	7:20	10:08	7:27	#7732
21M	21.00 mi	13:00:29	2:34:38	7:22	7:50	7:50	#7620
35K	21.75 mi	13:05:52	2:40:01	7:21	5:23	7:12	#7553
23M	23.00 mi	13:15:15	2:49:24	7:22	9:23	7:30	#7432
24M	24.00 mi	13:22:28	2:56:37	7:22	7:13	7:13	#7329
40K	24.85 mi	13:28:51	3:03:00	7:22	6:23	7:28	#7281
25.2M	25.20 mi	13:31:47	3:05:56	7:23	2:56	8:30	#7304
Finish	26.22 mi	13:39:14	3:13:23	7:23	7:27	7:19	#7275

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	7875	6891	6891	8954(Top 34%)	7510(Top 49%)	7510(Top 335%)
10K	6.21 mi	3.10 mi	8258-383	7123-232	7123-232	8693(Top 33%)	7376(Top 49%)	7376(Top 329%)
15K	9.32 mi	3.11 mi	8456-198	7244-121	7244-121	8954(Top 34%)	7510(Top 49%)	7510(Top 335%)
20K	12.43 mi	3.11 mi	8338+118	7157+87	7157+87	8166(Top 31%)	6993(Top 46%)	6993(Top 312%)
Half	13.11 mi	0.68 mi	8303+35	7134+23	7134+23	7687(Top 29%)	6694(Top 44%)	6694(Top 299%)
25K	15.53 mi	2.42 mi	8226+77	7057+77	7057+77	8036(Top 30%)	6821(Top 45%)	6821(Top 304%)
30K	18.64 mi	3.11 mi	7865+361	6791+266	6791+266	6503(Top 24%)	5736(Top 38%)	5736(Top 256%)
20M	20.00 mi	1.36 mi	7732+133	6691+100	6691+100	6503(Top 24%)	5653(Top 37%)	5653(Top 252%)
21M	21.00 mi	1.00 mi	7620+112	6597+94	6597+94	6341(Top 24%)	5445(Top 36%)	5445(Top 243%)
35K	21.75 mi	0.75 mi	7553+67	6542+55	6542+55	6489(Top 24%)	5569(Top 37%)	5569(Top 249%)
23M	23.00 mi	1.25 mi	7432+121	6442+100	6442+100	6384(Top 24%)	5434(Top 36%)	5434(Top 242%)
24M	24.00 mi	1.00 mi	7329+103	6359+83	6359+83	5836(Top 22%)	5002(Top 33%)	5002(Top 223%)
40K	24.85 mi	0.85 mi	7281+48	6305+54	6305+54	6483(Top 24%)	5329(Top 35%)	5329(Top 238%)
25.2M	25.20 mi	0.35 mi	7304-23	6311-6	6311-6	9457(Top 36%)	6983(Top 46%)	6983(Top 312%)
Finish	26.22 mi	1.02 mi	7275+29	6261+50	6261+50	7188(Top 27%)	5679(Top 37%)	5679(Top 253%)

5679

Passing Analysis

Category:

Athletes Passed

1671

Passed By

1071

Net Change

+600

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7875
5K → 10K	84	467	-383	#7875	#8258
10K → 15K	73	271	-198	#8258	#8456
15K → 20K	187	69	+118	#8456	#8338
20K → Half	38	3	+35	#8338	#8303
Half → 25K	147	70	+77	#8303	#8226
25K → 30K	372	11	+361	#8226	#7865
30K → 20M	143	10	+133	#7865	#7732
20M → 21M	129	17	+112	#7732	#7620
21M → 35K	76	9	+67	#7620	#7553
35K → 23M	136	15	+121	#7553	#7432
23M → 24M	114	11	+103	#7432	#7329
24M → 40K	75	27	+48	#7329	#7281
40K → 25.2M	13	36	-23	#7281	#7304
25.2M → Finish	84	55	+29	#7304	#7275
TOTALS	1671	1071	+600