Paul Parmley

Bib: 9519•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 22%

Gender (Male)

#0 / 15176

Top 34%

Masters (Masters Men)

#0 / 9891

Top 20%

Division (M40-44)

#0 / 2241

Top 46%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:48

Rank: #8355

Start → 5K

22:48 | 7:20/mi

5K· 3.11 mi

22:48

Rank: #8355

Start → 5K

22:48 | 7:20/mi

10K· 6.21 mi

45:52

Rank: #9035 (-680)

5K → 10K

23:04 | 7:25/mi

10K· 6.21 mi

45:52

Rank: #9035 (-680)

5K → 10K

23:04 | 7:25/mi

15K· 9.32 mi

1:07:48

Rank: #8249 (+786)

10K → 15K

21:56 | 7:03/mi

15K· 9.32 mi

1:07:48

Rank: #8249 (+786)

10K → 15K

21:56 | 7:03/mi

20K· 12.43 mi

1:29:43

Rank: #7684 (+565)

15K → 20K

21:56 | 7:03/mi

20K· 12.43 mi

1:29:43

Rank: #7684 (+565)

15K → 20K

21:56 | 7:03/mi

Half· 13.11 mi

1:34:24

Rank: #7543 (+141)

20K → Half

4:41 | 6:52/mi

Half· 13.11 mi

1:34:24

Rank: #7543 (+141)

20K → Half

4:41 | 6:52/mi

25K· 15.53 mi

1:51:36

Rank: #7278 (+265)

Half → 25K

17:12 | 7:06/mi

25K· 15.53 mi

1:51:36

Rank: #7278 (+265)

Half → 25K

17:12 | 7:06/mi

30K· 18.64 mi

2:13:39

Rank: #6805 (+473)

25K → 30K

22:02 | 7:06/mi

30K· 18.64 mi

2:13:39

Rank: #6805 (+473)

25K → 30K

22:02 | 7:06/mi

20M

2:23:17

Rank: #6610 (+195)

30K → 20M

9:38 | 7:06/mi

20M

2:23:17

Rank: #6610 (+195)

30K → 20M

9:38 | 7:06/mi

21M

2:30:39

Rank: #6413 (+197)

20M → 21M

7:22 | 7:22/mi

21M

2:30:39

Rank: #6413 (+197)

20M → 21M

7:22 | 7:22/mi

35K· 21.75 mi

2:35:47

Rank: #6322 (+91)

21M → 35K

5:08 | 6:51/mi

35K· 21.75 mi

2:35:47

Rank: #6322 (+91)

21M → 35K

5:08 | 6:51/mi

23M

2:44:22

Rank: #6079 (+243)

35K → 23M

8:35 | 6:51/mi

23M

2:44:22

Rank: #6079 (+243)

35K → 23M

8:35 | 6:51/mi

24M

2:51:10

Rank: #5911 (+168)

23M → 24M

6:48 | 6:48/mi

24M

2:51:10

Rank: #5911 (+168)

23M → 24M

6:48 | 6:48/mi

40K· 24.85 mi

2:57:28

Rank: #5871 (+40)

24M → 40K

6:18 | 7:23/mi

40K· 24.85 mi

2:57:28

Rank: #5871 (+40)

24M → 40K

6:18 | 7:23/mi

25.2M

3:00:01

Rank: #5812 (+59)

40K → 25.2M

2:33 | 7:23/mi

25.2M

3:00:01

Rank: #5812 (+59)

40K → 25.2M

2:33 | 7:23/mi

Finish· 26.22 mi

3:07:15

Rank: #5763 (+49)

25.2M → Finish

7:14 | 7:06/mi

Finish· 26.22 mi

3:07:15

Rank: #5763 (+49)

25.2M → Finish

7:14 | 7:06/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:34:24

Pace7:12 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:32:51

Pace7:05 /mi

📊Negative Split: 1.6% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:32	22:48	7:20	22:48	7:20	-
10K	6.21 mi	11:11:36	45:52	7:23	23:04	7:25	+0:05
15K	9.32 mi	11:33:32	1:07:48	7:16	21:56	7:03	-0:22
20K	12.43 mi	11:55:27	1:29:43	7:13	21:56	7:03	0:00
Half	13.11 mi	12:00:08	1:34:24	7:12	4:41	6:52	-0:11
25K	15.53 mi	12:17:20	1:51:36	7:11	17:12	7:06	+0:14
30K	18.64 mi	12:39:23	2:13:39	7:10	22:02	7:06	0:00
20M	20.00 mi	12:49:01	2:23:17	7:10	9:38	7:06	0:00
21M	21.00 mi	12:56:23	2:30:39	7:10	7:22	7:22	+0:16
35K	21.75 mi	13:01:31	2:35:47	7:10	5:08	6:51	-0:31
23M	23.00 mi	13:10:06	2:44:22	7:09	8:35	6:51	0:00
24M	24.00 mi	13:16:54	2:51:10	7:08	6:48	6:48	-0:03
40K	24.85 mi	13:23:12	2:57:28	7:08	6:18	7:23	+0:35
25.2M	25.20 mi	13:25:45	3:00:01	7:09	2:33	7:23	0:00
Finish	26.22 mi	13:32:59	3:07:15	7:09	7:14	7:06	-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:48 /mi

Average Pace

7:09 /mi

Slowest Pace

7:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:10

67% of race

Time at Steady Pace

1:02:05

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:32	22:48	7:20	22:48	7:20	#8355
10K	6.21 mi	11:11:36	45:52	7:23	23:04	7:25	#9035
15K	9.32 mi	11:33:32	1:07:48	7:16	21:56	7:03	#8249
20K	12.43 mi	11:55:27	1:29:43	7:13	21:56	7:03	#7684
Half	13.11 mi	12:00:08	1:34:24	7:12	4:41	6:52	#7543
25K	15.53 mi	12:17:20	1:51:36	7:11	17:12	7:06	#7278
30K	18.64 mi	12:39:23	2:13:39	7:10	22:02	7:06	#6805
20M	20.00 mi	12:49:01	2:23:17	7:10	9:38	7:06	#6610
21M	21.00 mi	12:56:23	2:30:39	7:10	7:22	7:22	#6413
35K	21.75 mi	13:01:31	2:35:47	7:10	5:08	6:51	#6322
23M	23.00 mi	13:10:06	2:44:22	7:09	8:35	6:51	#6079
24M	24.00 mi	13:16:54	2:51:10	7:08	6:48	6:48	#5911
40K	24.85 mi	13:23:12	2:57:28	7:08	6:18	7:23	#5871
25.2M	25.20 mi	13:25:45	3:00:01	7:09	2:33	7:23	#5812
Finish	26.22 mi	13:32:59	3:07:15	7:09	7:14	7:06	#5763

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	8355	7199	7199	6894(Top 26%)	6160(Top 41%)	6160(Top 275%)
10K	6.21 mi	3.10 mi	9035-680	7589-390	7589-390	9821(Top 37%)	8062(Top 53%)	8062(Top 360%)
15K	9.32 mi	3.11 mi	8249+786	7110+479	7110+479	6894(Top 26%)	6160(Top 41%)	6160(Top 275%)
20K	12.43 mi	3.11 mi	7684+565	6732+378	6732+378	6325(Top 24%)	5716(Top 38%)	5716(Top 255%)
Half	13.11 mi	0.68 mi	7543+141	6635+97	6635+97	5764(Top 22%)	5296(Top 35%)	5296(Top 236%)
25K	15.53 mi	2.42 mi	7278+265	6436+199	6436+199	6099(Top 23%)	5512(Top 36%)	5512(Top 246%)
30K	18.64 mi	3.11 mi	6805+473	6066+370	6066+370	4905(Top 18%)	4513(Top 30%)	4513(Top 201%)
20M	20.00 mi	1.36 mi	6610+195	5906+160	5906+160	4590(Top 17%)	4209(Top 28%)	4209(Top 188%)
21M	21.00 mi	1.00 mi	6413+197	5751+155	5751+155	3998(Top 15%)	3690(Top 24%)	3690(Top 165%)
35K	21.75 mi	0.75 mi	6322+91	5680+71	5680+71	4517(Top 17%)	4108(Top 27%)	4108(Top 183%)
23M	23.00 mi	1.25 mi	6079+243	5482+198	5482+198	3009(Top 11%)	2804(Top 18%)	2804(Top 125%)
24M	24.00 mi	1.00 mi	5911+168	5339+143	5339+143	3676(Top 14%)	3375(Top 22%)	3375(Top 151%)
40K	24.85 mi	0.85 mi	5871+40	5299+40	5299+40	5942(Top 22%)	4967(Top 33%)	4967(Top 222%)
25.2M	25.20 mi	0.35 mi	5812+59	5250+49	5250+49	3291(Top 12%)	2974(Top 20%)	2974(Top 133%)
Finish	26.22 mi	1.02 mi	5763+49	5200+50	5200+50	5806(Top 22%)	4798(Top 32%)	4798(Top 214%)

4798

Passing Analysis

Category:

Athletes Passed

3421

Passed By

829

Net Change

+2592

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8355
5K → 10K	67	747	-680	#8355	#9035
10K → 15K	792	6	+786	#9035	#8249
15K → 20K	567	2	+565	#8249	#7684
20K → Half	141	0	+141	#7684	#7543
Half → 25K	266	1	+265	#7543	#7278
25K → 30K	477	4	+473	#7278	#6805
30K → 20M	197	2	+195	#6805	#6610
20M → 21M	200	3	+197	#6610	#6413
21M → 35K	95	4	+91	#6413	#6322
35K → 23M	244	1	+243	#6322	#6079
23M → 24M	170	2	+168	#6079	#5911
24M → 40K	66	26	+40	#5911	#5871
40K → 25.2M	61	2	+59	#5871	#5812
25.2M → Finish	78	29	+49	#5812	#5763
TOTALS	3421	829	+2592