Dale Avery

Bib: 9441•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M40-44)

#0 / 2241

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:47

Rank: #8336

Start → 5K

22:47 | 7:20/mi

5K· 3.11 mi

22:47

Rank: #8336

Start → 5K

22:47 | 7:20/mi

10K· 6.21 mi

45:40

Rank: #8804 (-468)

5K → 10K

22:53 | 7:22/mi

10K· 6.21 mi

45:40

Rank: #8804 (-468)

5K → 10K

22:53 | 7:22/mi

15K· 9.32 mi

1:08:37

Rank: #8923 (-119)

10K → 15K

22:57 | 7:23/mi

15K· 9.32 mi

1:08:37

Rank: #8923 (-119)

10K → 15K

22:57 | 7:23/mi

20K· 12.43 mi

1:32:52

Rank: #9593 (-670)

15K → 20K

24:15 | 7:48/mi

20K· 12.43 mi

1:32:52

Rank: #9593 (-670)

15K → 20K

24:15 | 7:48/mi

Half· 13.11 mi

1:38:09

Rank: #9729 (-136)

20K → Half

5:17 | 7:45/mi

Half· 13.11 mi

1:38:09

Rank: #9729 (-136)

20K → Half

5:17 | 7:45/mi

25K· 15.53 mi

1:57:33

Rank: #10203 (-474)

Half → 25K

19:24 | 8:00/mi

25K· 15.53 mi

1:57:33

Rank: #10203 (-474)

Half → 25K

19:24 | 8:00/mi

30K· 18.64 mi

2:24:50

Rank: #11339 (-1136)

25K → 30K

27:17 | 8:47/mi

30K· 18.64 mi

2:24:50

Rank: #11339 (-1136)

25K → 30K

27:17 | 8:47/mi

20M

2:37:03

Rank: #11801 (-462)

30K → 20M

12:13 | 8:59/mi

20M

2:37:03

Rank: #11801 (-462)

30K → 20M

12:13 | 8:59/mi

21M

2:46:42

Rank: #12159 (-358)

20M → 21M

9:39 | 9:39/mi

21M

2:46:42

Rank: #12159 (-358)

20M → 21M

9:39 | 9:39/mi

35K· 21.75 mi

2:53:37

Rank: #12493 (-334)

21M → 35K

6:55 | 9:15/mi

35K· 21.75 mi

2:53:37

Rank: #12493 (-334)

21M → 35K

6:55 | 9:15/mi

23M

3:06:37

Rank: #13305 (-812)

35K → 23M

13:00 | 10:23/mi

23M

3:06:37

Rank: #13305 (-812)

35K → 23M

13:00 | 10:23/mi

24M

3:18:41

Rank: #14436 (-1131)

23M → 24M

12:04 | 12:04/mi

24M

3:18:41

Rank: #14436 (-1131)

23M → 24M

12:04 | 12:04/mi

40K· 24.85 mi

3:32:06

Rank: #15979 (-1543)

24M → 40K

13:25 | 15:42/mi

40K· 24.85 mi

3:32:06

Rank: #15979 (-1543)

24M → 40K

13:25 | 15:42/mi

25.2M

3:39:47

Rank: #17036 (-1057)

40K → 25.2M

7:41 | 22:17/mi

25.2M

3:39:47

Rank: #17036 (-1057)

40K → 25.2M

7:41 | 22:17/mi

Finish· 26.22 mi

4:00:47

Rank: #19442 (-2406)

25.2M → Finish

21:00 | 20:36/mi

Finish· 26.22 mi

4:00:47

Rank: #19442 (-2406)

25.2M → Finish

21:00 | 20:36/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:09

Pace7:29 /mi

2nd Half

Distance13.11 mi

Time2:22:38

Pace10:53 /mi

📊Positive Split: 45.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:48	22:47	7:20	22:47	7:20	-
10K	6.21 mi	11:11:41	45:40	7:21	22:53	7:22	+0:02
15K	9.32 mi	11:34:38	1:08:37	7:22	22:57	7:23	+0:01
20K	12.43 mi	11:58:53	1:32:52	7:28	24:15	7:48	+0:25
Half	13.11 mi	12:04:10	1:38:09	7:29	5:17	7:45	-0:03
25K	15.53 mi	12:23:34	1:57:33	7:34	19:24	8:00	+0:15
30K	18.64 mi	12:50:51	2:24:50	7:46	27:17	8:47	+0:47
20M	20.00 mi	13:03:04	2:37:03	7:51	12:13	8:59	+0:12
21M	21.00 mi	13:12:43	2:46:42	7:56	9:39	9:39	+0:40
35K	21.75 mi	13:19:38	2:53:37	7:59	6:55	9:15	-0:24
23M	23.00 mi	13:32:38	3:06:37	8:07	13:00	10:23	+1:08
24M	24.00 mi	13:44:42	3:18:41	8:17	12:04	12:04	+1:41
40K	24.85 mi	13:58:07	3:32:06	8:32	13:25	15:42	+3:38
25.2M	25.20 mi	14:05:48	3:39:47	8:43	7:41	22:17	+6:35
Finish	26.22 mi	14:26:48	4:00:47	9:11	21:00	20:36	-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:20 /mi

Average Pace

9:11 /mi

Slowest Pace

22:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:06:37

78% of race

Time at Slower Pace

54:10

22% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:48	22:47	7:20	22:47	7:20	#8336
10K	6.21 mi	11:11:41	45:40	7:21	22:53	7:22	#8804
15K	9.32 mi	11:34:38	1:08:37	7:22	22:57	7:23	#8923
20K	12.43 mi	11:58:53	1:32:52	7:28	24:15	7:48	#9593
Half	13.11 mi	12:04:10	1:38:09	7:29	5:17	7:45	#9729
25K	15.53 mi	12:23:34	1:57:33	7:34	19:24	8:00	#10203
30K	18.64 mi	12:50:51	2:24:50	7:46	27:17	8:47	#11339
20M	20.00 mi	13:03:04	2:37:03	7:51	12:13	8:59	#11801
21M	21.00 mi	13:12:43	2:46:42	7:56	9:39	9:39	#12159
35K	21.75 mi	13:19:38	2:53:37	7:59	6:55	9:15	#12493
23M	23.00 mi	13:32:38	3:06:37	8:07	13:00	10:23	#13305
24M	24.00 mi	13:44:42	3:18:41	8:17	12:04	12:04	#14436
40K	24.85 mi	13:58:07	3:32:06	8:32	13:25	15:42	#15979
25.2M	25.20 mi	14:05:48	3:39:47	8:43	7:41	22:17	#17036
Finish	26.22 mi	14:26:48	4:00:47	9:11	21:00	20:36	#19442

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	8336	7194	7194	9231(Top 35%)	7692(Top 51%)	7692(Top 343%)
10K	6.21 mi	3.10 mi	8804-468	7468-274	7468-274	9356(Top 35%)	7780(Top 51%)	7780(Top 347%)
15K	9.32 mi	3.11 mi	8923-119	7513-45	7513-45	9231(Top 35%)	7692(Top 51%)	7692(Top 343%)
20K	12.43 mi	3.11 mi	9593-670	7917-404	7917-404	11787(Top 44%)	8934(Top 59%)	8934(Top 399%)
Half	13.11 mi	0.68 mi	9729-136	7997-80	7997-80	12236(Top 46%)	9190(Top 61%)	9190(Top 410%)
25K	15.53 mi	2.42 mi	10203-474	8237-240	8237-240	12748(Top 48%)	9249(Top 61%)	9249(Top 413%)
30K	18.64 mi	3.11 mi	11339-1136	8719-482	8719-482	15941(Top 60%)	10459(Top 69%)	10459(Top 467%)
20M	20.00 mi	1.36 mi	11801-462	8901-182	8901-182	16480(Top 62%)	10614(Top 70%)	10614(Top 474%)
21M	21.00 mi	1.00 mi	12159-358	9042-141	9042-141	16645(Top 63%)	10645(Top 70%)	10645(Top 475%)
35K	21.75 mi	0.75 mi	12493-334	9168-126	9168-126	18912(Top 71%)	11547(Top 76%)	11547(Top 515%)
23M	23.00 mi	1.25 mi	13305-812	9486-318	9486-318	21021(Top 79%)	12462(Top 82%)	12462(Top 556%)
24M	24.00 mi	1.00 mi	14436-1131	9902-416	9902-416	24604(Top 92%)	14094(Top 93%)	14094(Top 629%)
40K	24.85 mi	0.85 mi	15979-1543	10493-591	10493-591	26357(Top 99%)	15009(Top 99%)	15009(Top 670%)
25.2M	25.20 mi	0.35 mi	17036-1057	10931-438	10931-438	26613(Top 100%)	15170(Top 100%)	15170(Top 677%)
Finish	26.22 mi	1.02 mi	19442-2406	11955-1024	11955-1024	26612(Top 100%)	15168(Top 100%)	15168(Top 677%)

15168

Passing Analysis

Category:

Athletes Passed

347

Passed By

11451

Net Change

-11106

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8336
5K → 10K	94	562	-468	#8336	#8804
10K → 15K	104	223	-119	#8804	#8923
15K → 20K	23	693	-670	#8923	#9593
20K → Half	3	139	-136	#9593	#9729
Half → 25K	44	516	-474	#9729	#10203
25K → 30K	19	1155	-1136	#10203	#11339
30K → 20M	22	484	-462	#11339	#11801
20M → 21M	19	377	-358	#11801	#12159
21M → 35K	7	341	-334	#12159	#12493
35K → 23M	7	819	-812	#12493	#13305
23M → 24M	4	1135	-1131	#13305	#14436
24M → 40K	1	1544	-1543	#14436	#15979
40K → 25.2M	0	1057	-1057	#15979	#17036
25.2M → Finish	0	2406	-2406	#17036	#19442
TOTALS	347	11451	-11106