Jacob Sjogren
Bib: 944•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:22 | 18:10 | 5:51 | 18:10 | 5:51 | - |
10K | 6.21 mi | 10:36:30 | 36:18 | 5:51 | 18:08 | 5:50 | -0:01 |
15K | 9.32 mi | 10:54:48 | 54:36 | 5:51 | 18:18 | 5:53 | +0:03 |
20K | 12.43 mi | 11:13:05 | 1:12:53 | 5:52 | 18:17 | 5:53 | 0:00 |
Half | 13.11 mi | 11:17:03 | 1:16:51 | 5:52 | 3:58 | 5:49 | -0:04 |
25K | 15.53 mi | 11:31:17 | 1:31:05 | 5:52 | 14:14 | 5:52 | +0:03 |
30K | 18.64 mi | 11:49:52 | 1:49:40 | 5:53 | 18:35 | 5:59 | +0:07 |
20M | 20.00 mi | 11:58:12 | 1:58:00 | 5:54 | 8:20 | 6:08 | +0:09 |
21M | 21.00 mi | 12:04:38 | 2:04:26 | 5:56 | 6:26 | 6:26 | +0:18 |
35K | 21.75 mi | 12:09:04 | 2:08:52 | 5:56 | 4:26 | 5:56 | -0:30 |
23M | 23.00 mi | 12:16:49 | 2:16:37 | 5:56 | 7:45 | 6:11 | +0:15 |
24M | 24.00 mi | 12:22:50 | 2:22:38 | 5:57 | 6:01 | 6:01 | -0:10 |
40K | 24.85 mi | 12:28:04 | 2:27:52 | 5:57 | 5:14 | 6:07 | +0:06 |
25.2M | 25.20 mi | 12:30:23 | 2:30:11 | 5:58 | 2:19 | 6:43 | +0:36 |
Finish | 26.22 mi | 12:36:45 | 2:36:33 | 5:59 | 6:22 | 6:15 | -0:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:49 /mi
Average Pace
5:59 /mi
Slowest Pace
6:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:27:48
94% of race
Time at Steady Pace
8:45
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:22 | 18:10 | 5:51 | 18:10 | 5:51 | #454 | |
10K | 6.21 mi | 10:36:30 | 36:18 | 5:51 | 18:08 | 5:50 | #455 | |
15K | 9.32 mi | 10:54:48 | 54:36 | 5:51 | 18:18 | 5:53 | #458 | |
20K | 12.43 mi | 11:13:05 | 1:12:53 | 5:52 | 18:17 | 5:53 | #434 | |
Half | 13.11 mi | 11:17:03 | 1:16:51 | 5:52 | 3:58 | 5:49 | #431 | |
25K | 15.53 mi | 11:31:17 | 1:31:05 | 5:52 | 14:14 | 5:52 | #423 | |
30K | 18.64 mi | 11:49:52 | 1:49:40 | 5:53 | 18:35 | 5:59 | #393 | |
20M | 20.00 mi | 11:58:12 | 1:58:00 | 5:54 | 8:20 | 6:08 | #403 | |
21M | 21.00 mi | 12:04:38 | 2:04:26 | 5:56 | 6:26 | 6:26 | #407 | |
35K | 21.75 mi | 12:09:04 | 2:08:52 | 5:56 | 4:26 | 5:56 | #411 | |
23M | 23.00 mi | 12:16:49 | 2:16:37 | 5:56 | 7:45 | 6:11 | #412 | |
24M | 24.00 mi | 12:22:50 | 2:22:38 | 5:57 | 6:01 | 6:01 | #408 | |
40K | 24.85 mi | 12:28:04 | 2:27:52 | 5:57 | 5:14 | 6:07 | #406 | |
25.2M | 25.20 mi | 12:30:23 | 2:30:11 | 5:58 | 2:19 | 6:43 | #404 | |
Finish | 26.22 mi | 12:36:45 | 2:36:33 | 5:59 | 6:22 | 6:15 | #411 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 454 | 419 | 419 | 489(Top 2%) | 452(Top 3%) | 452(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 455-1 | 420-1 | 420-1 | 481(Top 2%) | 445(Top 3%) | 445(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 458-3 | 423-3 | 423-3 | 489(Top 2%) | 452(Top 3%) | 452(Top 9%) |
| 20K | 12.43 mi | 3.11 mi | 434+24 | 399+24 | 399+24 | 401(Top 2%) | 368(Top 2%) | 368(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 431+3 | 396+3 | 396+3 | 413(Top 2%) | 382(Top 3%) | 382(Top 7%) |
| 25K | 15.53 mi | 2.42 mi | 423+8 | 388+8 | 388+8 | 354(Top 1%) | 326(Top 2%) | 326(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 393+30 | 361+27 | 361+27 | 364(Top 1%) | 335(Top 2%) | 335(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 403-10 | 371-10 | 371-10 | 528(Top 2%) | 494(Top 3%) | 494(Top 9%) |
| 21M | 21.00 mi | 1.00 mi | 407-4 | 375-4 | 375-4 | 534(Top 2%) | 500(Top 3%) | 500(Top 9%) |
| 35K | 21.75 mi | 0.75 mi | 411-4 | 377-2 | 377-2 | 541(Top 2%) | 503(Top 3%) | 503(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 412-1 | 378-1 | 378-1 | 591(Top 2%) | 557(Top 4%) | 557(Top 11%) |
| 24M | 24.00 mi | 1.00 mi | 408+4 | 374+4 | 374+4 | 567(Top 2%) | 537(Top 4%) | 537(Top 10%) |
| 40K | 24.85 mi | 0.85 mi | 406+2 | 372+2 | 372+2 | 505(Top 2%) | 476(Top 3%) | 476(Top 9%) |
| 25.2M | 25.20 mi | 0.35 mi | 404+2 | 370+2 | 370+2 | 894(Top 3%) | 850(Top 6%) | 850(Top 16%) |
| Finish | 26.22 mi | 1.02 mi | 411-7 | 376-6 | 376-6 | 1413(Top 5%) | 1336(Top 9%) | 1336(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
489
Males
452
M18-39
452
5K→10K
3.1 - 6.2 mi
Overall
481
Males
445
M18-39
445
10K→15K
6.2 - 9.3 mi
Overall
489
Males
452
M18-39
452
15K→20K
9.3 - 12.4 mi
Overall
401
Males
368
M18-39
368
20K→Half
12.4 - 13.1 mi
Overall
413
Males
382
M18-39
382
Half→25K
13.1 - 15.5 mi
Overall
354
Males
326
M18-39
326
25K→30K
15.5 - 18.6 mi
Overall
364
Males
335
M18-39
335
30K→20M
18.6 - 20.0 mi
Overall
528
Males
494
M18-39
494
20M→21M
20.0 - 21.0 mi
Overall
534
Males
500
M18-39
500
21M→35K
21.0 - 21.8 mi
Overall
541
Males
503
M18-39
503
35K→23M
21.8 - 23.0 mi
Overall
591
Males
557
M18-39
557
23M→24M
23.0 - 24.0 mi
Overall
567
Males
537
M18-39
537
24M→40K
24.0 - 24.9 mi
Overall
505
Males
476
M18-39
476
40K→25.2M
24.9 - 25.2 mi
Overall
894
Males
850
M18-39
850
25.2M→Finish
25.2 - 26.2 mi
Overall
1413
Males
1336
M18-39
1336
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #454 |
| 5K → 10K | 24 | 25 | -1 | #454 | #455 |
| 10K → 15K | 19 | 22 | -3 | #455 | #458 |
| 15K → 20K | 26 | 2 | +24 | #458 | #434 |
| 20K → Half | 5 | 2 | +3 | #434 | #431 |
| Half → 25K | 13 | 5 | +8 | #431 | #423 |
| 25K → 30K | 33 | 3 | +30 | #423 | #393 |
| 30K → 20M | 3 | 13 | -10 | #393 | #403 |
| 20M → 21M | 5 | 9 | -4 | #403 | #407 |
| 21M → 35K | 1 | 5 | -4 | #407 | #411 |
| 35K → 23M | 9 | 10 | -1 | #411 | #412 |
| 23M → 24M | 10 | 6 | +4 | #412 | #408 |
| 24M → 40K | 10 | 8 | +2 | #408 | #406 |
| 40K → 25.2M | 6 | 4 | +2 | #406 | #404 |
| 25.2M → Finish | 4 | 11 | -7 | #404 | #411 |
| TOTALS | 168 | 125 | +43 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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