Howard Quon

Bib: 9438•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 18%

Gender (Male)

#0 / 15176

Top 29%

Masters (Masters Men)

#0 / 9891

Top 15%

Division (M55-59)

#0 / 1422

Top 4%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:15

Rank: #7242

Start → 5K

7:10/mi

22:15 split

5K· 3.11 mi

22:15

Rank: #7242

Start → 5K

7:10/mi

22:15 split

10K· 6.21 mi

43:34

Rank: #6562 (+680)

5K → 10K

6:52/mi

21:19 split

10K· 6.21 mi

43:34

Rank: #6562 (+680)

5K → 10K

6:52/mi

21:19 split

15K· 9.32 mi

1:04:42

Rank: #6134 (+428)

10K → 15K

6:48/mi

21:08 split

15K· 9.32 mi

1:04:42

Rank: #6134 (+428)

10K → 15K

6:48/mi

21:08 split

20K· 12.43 mi

1:26:05

Rank: #5881 (+253)

15K → 20K

6:53/mi

21:23 split

20K· 12.43 mi

1:26:05

Rank: #5881 (+253)

15K → 20K

6:53/mi

21:23 split

Half· 13.11 mi

1:30:42

Rank: #5833 (+48)

20K → Half

6:46/mi

4:37 split

Half· 13.11 mi

1:30:42

Rank: #5833 (+48)

20K → Half

6:46/mi

4:37 split

25K· 15.53 mi

1:47:27

Rank: #5693 (+140)

Half → 25K

6:55/mi

16:45 split

25K· 15.53 mi

1:47:27

Rank: #5693 (+140)

Half → 25K

6:55/mi

16:45 split

30K· 18.64 mi

2:09:08

Rank: #5387 (+306)

25K → 30K

6:59/mi

21:41 split

30K· 18.64 mi

2:09:08

Rank: #5387 (+306)

25K → 30K

6:59/mi

21:41 split

20M

2:18:45

Rank: #5271 (+116)

30K → 20M

7:05/mi

9:37 split

20M

2:18:45

Rank: #5271 (+116)

30K → 20M

7:05/mi

9:37 split

21M

2:26:10

Rank: #5157 (+114)

20M → 21M

7:25/mi

7:25 split

21M

2:26:10

Rank: #5157 (+114)

20M → 21M

7:25/mi

7:25 split

35K· 21.75 mi

2:31:14

Rank: #5089 (+68)

21M → 35K

6:46/mi

5:04 split

35K· 21.75 mi

2:31:14

Rank: #5089 (+68)

21M → 35K

6:46/mi

5:04 split

23M

2:39:55

Rank: #4933 (+156)

35K → 23M

6:56/mi

8:41 split

23M

2:39:55

Rank: #4933 (+156)

35K → 23M

6:56/mi

8:41 split

24M

2:46:45

Rank: #4842 (+91)

23M → 24M

6:50/mi

6:50 split

24M

2:46:45

Rank: #4842 (+91)

23M → 24M

6:50/mi

6:50 split

40K· 24.85 mi

2:52:48

Rank: #4792 (+50)

24M → 40K

7:05/mi

6:03 split

40K· 24.85 mi

2:52:48

Rank: #4792 (+50)

24M → 40K

7:05/mi

6:03 split

25.2M

2:55:30

Rank: #4789 (+3)

40K → 25.2M

7:50/mi

2:42 split

25.2M

2:55:30

Rank: #4789 (+3)

40K → 25.2M

7:50/mi

2:42 split

Finish· 26.22 mi

3:03:04

Rank: #4847 (-58)

25.2M → Finish

7:26/mi

7:34 split

Finish· 26.22 mi

3:03:04

Rank: #4847 (-58)

25.2M → Finish

7:26/mi

7:34 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:30:42

Pace6:55 /mi

2nd Half

Distance13.11 mi

Time1:32:22

Pace7:03 /mi

📊Positive Split: 1.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:47:49	22:15	7:10	22:15	7:10	-
10K	6.21 mi	11:09:08	43:34	7:01	21:19	6:52	-0:18
15K	9.32 mi	11:30:16	1:04:42	6:56	21:08	6:48	-0:04
20K	12.43 mi	11:51:39	1:26:05	6:56	21:23	6:53	+0:05
Half	13.11 mi	11:56:16	1:30:42	6:55	4:37	6:46	-0:07
25K	15.53 mi	12:13:01	1:47:27	6:55	16:45	6:55	+0:09
30K	18.64 mi	12:34:42	2:09:08	6:56	21:41	6:59	+0:04
20M	20.00 mi	12:44:19	2:18:45	6:56	9:37	7:05	+0:06
21M	21.00 mi	12:51:44	2:26:10	6:58	7:25	7:25	+0:20
35K	21.75 mi	12:56:48	2:31:14	6:57	5:04	6:46	-0:39
23M	23.00 mi	13:05:29	2:39:55	6:57	8:41	6:56	+0:10
24M	24.00 mi	13:12:19	2:46:45	6:57	6:50	6:50	-0:06
40K	24.85 mi	13:18:22	2:52:48	6:57	6:03	7:05	+0:15
25.2M	25.20 mi	13:21:04	2:55:30	6:58	2:42	7:50	+0:45
Finish	26.22 mi	13:28:38	3:03:04	6:59	7:34	7:26	-0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:46 /mi

Average Pace

6:59 /mi

Slowest Pace

7:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:00:22

99% of race

Time at Steady Pace

2:42

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:47:49	22:15	7:10	22:15	7:10	#7242
10K	6.21 mi	11:09:08	43:34	7:01	21:19	6:52	#6562
15K	9.32 mi	11:30:16	1:04:42	6:56	21:08	6:48	#6134
20K	12.43 mi	11:51:39	1:26:05	6:56	21:23	6:53	#5881
Half	13.11 mi	11:56:16	1:30:42	6:55	4:37	6:46	#5833
25K	15.53 mi	12:13:01	1:47:27	6:55	16:45	6:55	#5693
30K	18.64 mi	12:34:42	2:09:08	6:56	21:41	6:59	#5387
20M	20.00 mi	12:44:19	2:18:45	6:56	9:37	7:05	#5271
21M	21.00 mi	12:51:44	2:26:10	6:58	7:25	7:25	#5157
35K	21.75 mi	12:56:48	2:31:14	6:57	5:04	6:46	#5089
23M	23.00 mi	13:05:29	2:39:55	6:57	8:41	6:56	#4933
24M	24.00 mi	13:12:19	2:46:45	6:57	6:50	6:50	#4842
40K	24.85 mi	13:18:22	2:52:48	6:57	6:03	7:05	#4792
25.2M	25.20 mi	13:21:04	2:55:30	6:58	2:42	7:50	#4789
Finish	26.22 mi	13:28:38	3:03:04	6:59	7:34	7:26	#4847

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	7242	6451	6451	5142(Top 19%)	4759(Top 31%)	4759(Top 335%)
10K	6.21 mi	3.10 mi	6562+680	5919+532	5919+532	5828(Top 22%)	5321(Top 35%)	5321(Top 374%)
15K	9.32 mi	3.11 mi	6134+428	5580+339	5580+339	5142(Top 19%)	4759(Top 31%)	4759(Top 335%)
20K	12.43 mi	3.11 mi	5881+253	5381+199	5381+199	5200(Top 20%)	4804(Top 32%)	4804(Top 338%)
Half	13.11 mi	0.68 mi	5833+48	5349+32	5349+32	4975(Top 19%)	4607(Top 30%)	4607(Top 324%)
25K	15.53 mi	2.42 mi	5693+140	5236+113	5236+113	5010(Top 19%)	4635(Top 31%)	4635(Top 326%)
30K	18.64 mi	3.11 mi	5387+306	4970+266	4970+266	4226(Top 16%)	3940(Top 26%)	3940(Top 277%)
20M	20.00 mi	1.36 mi	5271+116	4866+104	4866+104	4474(Top 17%)	4115(Top 27%)	4115(Top 289%)
21M	21.00 mi	1.00 mi	5157+114	4761+105	4761+105	4201(Top 16%)	3853(Top 25%)	3853(Top 271%)
35K	21.75 mi	0.75 mi	5089+68	4697+64	4697+64	4036(Top 15%)	3711(Top 24%)	3711(Top 261%)
23M	23.00 mi	1.25 mi	4933+156	4564+133	4564+133	3460(Top 13%)	3208(Top 21%)	3208(Top 226%)
24M	24.00 mi	1.00 mi	4842+91	4484+80	4484+80	3851(Top 14%)	3523(Top 23%)	3523(Top 248%)
40K	24.85 mi	0.85 mi	4792+50	4434+50	4434+50	4245(Top 16%)	3780(Top 25%)	3780(Top 266%)
25.2M	25.20 mi	0.35 mi	4789+3	4424+10	4424+10	5482(Top 21%)	4581(Top 30%)	4581(Top 322%)
Finish	26.22 mi	1.02 mi	4847-58	4469-45	4469-45	7913(Top 30%)	6105(Top 40%)	6105(Top 429%)

6105

Passing Analysis

Category:

Athletes Passed

2651

Passed By

256

Net Change

+2395

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7242
5K → 10K	701	21	+680	#7242	#6562
10K → 15K	437	9	+428	#6562	#6134
15K → 20K	268	15	+253	#6134	#5881
20K → Half	52	4	+48	#5881	#5833
Half → 25K	157	17	+140	#5833	#5693
25K → 30K	327	21	+306	#5693	#5387
30K → 20M	128	12	+116	#5387	#5271
20M → 21M	125	11	+114	#5271	#5157
21M → 35K	73	5	+68	#5157	#5089
35K → 23M	164	8	+156	#5089	#4933
23M → 24M	102	11	+91	#4933	#4842
24M → 40K	65	15	+50	#4842	#4792
40K → 25.2M	23	20	+3	#4792	#4789
25.2M → Finish	29	87	-58	#4789	#4847
TOTALS	2651	256	+2395