⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:06 | 22:10 | 7:08 | 22:10 | 7:08 | - |
10K | 6.21 mi | 11:09:51 | 43:55 | 7:04 | 21:45 | 7:00 | -0:08 |
15K | 9.32 mi | 11:32:05 | 1:06:09 | 7:06 | 22:14 | 7:09 | +0:09 |
20K | 12.43 mi | 11:54:59 | 1:29:03 | 7:10 | 22:54 | 7:22 | +0:13 |
Half | 13.11 mi | 11:59:56 | 1:34:00 | 7:10 | 4:57 | 7:15 | -0:07 |
25K | 15.53 mi | 12:18:13 | 1:52:17 | 7:14 | 18:17 | 7:32 | +0:17 |
30K | 18.64 mi | 12:42:36 | 2:16:40 | 7:20 | 24:23 | 7:51 | +0:19 |
20M | 20.00 mi | 12:53:20 | 2:27:24 | 7:22 | 10:44 | 7:54 | +0:03 |
21M | 21.00 mi | 13:01:44 | 2:35:48 | 7:25 | 8:24 | 8:24 | +0:30 |
35K | 21.75 mi | 13:07:23 | 2:41:27 | 7:25 | 5:39 | 7:33 | -0:51 |
23M | 23.00 mi | 13:17:09 | 2:51:13 | 7:27 | 9:46 | 7:48 | +0:15 |
24M | 24.00 mi | 13:24:41 | 2:58:45 | 7:27 | 7:32 | 7:32 | -0:16 |
40K | 24.85 mi | 13:31:24 | 3:05:28 | 7:28 | 6:43 | 7:51 | +0:19 |
25.2M | 25.20 mi | 13:34:19 | 3:08:23 | 7:29 | 2:55 | 8:27 | +0:36 |
Finish | 26.22 mi | 13:42:10 | 3:16:14 | 7:29 | 7:51 | 7:42 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:00 /mi
Average Pace
7:29 /mi
Slowest Pace
8:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:11:06
36% of race
Time at Steady Pace
1:02:13
32% of race
Time at Slower Pace
1:02:55
32% of race
Average Pace: 7:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:06 | 22:10 | 7:08 | 22:10 | 7:08 | #7094 | |
10K | 6.21 mi | 11:09:51 | 43:55 | 7:04 | 21:45 | 7:00 | #6901 | |
15K | 9.32 mi | 11:32:05 | 1:06:09 | 7:06 | 22:14 | 7:09 | #7091 | |
20K | 12.43 mi | 11:54:59 | 1:29:03 | 7:10 | 22:54 | 7:22 | #7313 | |
Half | 13.11 mi | 11:59:56 | 1:34:00 | 7:10 | 4:57 | 7:15 | #7351 | |
25K | 15.53 mi | 12:18:13 | 1:52:17 | 7:14 | 18:17 | 7:32 | #7566 | |
30K | 18.64 mi | 12:42:36 | 2:16:40 | 7:20 | 24:23 | 7:51 | #7867 | |
20M | 20.00 mi | 12:53:20 | 2:27:24 | 7:22 | 10:44 | 7:54 | #7932 | |
21M | 21.00 mi | 13:01:44 | 2:35:48 | 7:25 | 8:24 | 8:24 | #8022 | |
35K | 21.75 mi | 13:07:23 | 2:41:27 | 7:25 | 5:39 | 7:33 | #8039 | |
23M | 23.00 mi | 13:17:09 | 2:51:13 | 7:27 | 9:46 | 7:48 | #8038 | |
24M | 24.00 mi | 13:24:41 | 2:58:45 | 7:27 | 7:32 | 7:32 | #8001 | |
40K | 24.85 mi | 13:31:24 | 3:05:28 | 7:28 | 6:43 | 7:51 | #7995 | |
25.2M | 25.20 mi | 13:34:19 | 3:08:23 | 7:29 | 2:55 | 8:27 | #8021 | |
Finish | 26.22 mi | 13:42:10 | 3:16:14 | 7:29 | 7:51 | 7:42 | #8087 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7094 | 6343 | 6343 | 7502(Top 28%) | 6600(Top 43%) | 6600(Top 293%) |
| 10K | 6.21 mi | 3.10 mi | 6901+193 | 6192+151 | 6192+151 | 6823(Top 26%) | 6106(Top 40%) | 6106(Top 271%) |
| 15K | 9.32 mi | 3.11 mi | 7091-190 | 6322-130 | 6322-130 | 7502(Top 28%) | 6600(Top 43%) | 6600(Top 293%) |
| 20K | 12.43 mi | 3.11 mi | 7313-222 | 6474-152 | 6474-152 | 8291(Top 31%) | 7069(Top 47%) | 7069(Top 314%) |
| Half | 13.11 mi | 0.68 mi | 7351-38 | 6504-30 | 6504-30 | 8219(Top 31%) | 7033(Top 46%) | 7033(Top 312%) |
| 25K | 15.53 mi | 2.42 mi | 7566-215 | 6642-138 | 6642-138 | 9060(Top 34%) | 7469(Top 49%) | 7469(Top 332%) |
| 30K | 18.64 mi | 3.11 mi | 7867-301 | 6793-151 | 6793-151 | 9709(Top 36%) | 7670(Top 51%) | 7670(Top 341%) |
| 20M | 20.00 mi | 1.36 mi | 7932-65 | 6816-23 | 6816-23 | 9516(Top 36%) | 7469(Top 49%) | 7469(Top 332%) |
| 21M | 21.00 mi | 1.00 mi | 8022-90 | 6854-38 | 6854-38 | 9809(Top 37%) | 7495(Top 49%) | 7495(Top 333%) |
| 35K | 21.75 mi | 0.75 mi | 8039-17 | 6850+4 | 6850+4 | 8867(Top 33%) | 6991(Top 46%) | 6991(Top 310%) |
| 23M | 23.00 mi | 1.25 mi | 8038+1 | 6829+21 | 6829+21 | 8399(Top 32%) | 6641(Top 44%) | 6641(Top 295%) |
| 24M | 24.00 mi | 1.00 mi | 8001+37 | 6785+44 | 6785+44 | 7913(Top 30%) | 6261(Top 41%) | 6261(Top 278%) |
| 40K | 24.85 mi | 0.85 mi | 7995+6 | 6765+20 | 6765+20 | 8988(Top 34%) | 6798(Top 45%) | 6798(Top 302%) |
| 25.2M | 25.20 mi | 0.35 mi | 8021-26 | 6769-4 | 6769-4 | 9168(Top 34%) | 6828(Top 45%) | 6828(Top 303%) |
| Finish | 26.22 mi | 1.02 mi | 8087-66 | 6792-23 | 6792-23 | 9976(Top 37%) | 7270(Top 48%) | 7270(Top 323%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7502
Males
6600
M45-49
6600
5K→10K
3.1 - 6.2 mi
Overall
6823
Males
6106
M45-49
6106
10K→15K
6.2 - 9.3 mi
Overall
7502
Males
6600
M45-49
6600
15K→20K
9.3 - 12.4 mi
Overall
8291
Males
7069
M45-49
7069
20K→Half
12.4 - 13.1 mi
Overall
8219
Males
7033
M45-49
7033
Half→25K
13.1 - 15.5 mi
Overall
9060
Males
7469
M45-49
7469
25K→30K
15.5 - 18.6 mi
Overall
9709
Males
7670
M45-49
7670
30K→20M
18.6 - 20.0 mi
Overall
9516
Males
7469
M45-49
7469
20M→21M
20.0 - 21.0 mi
Overall
9809
Males
7495
M45-49
7495
21M→35K
21.0 - 21.8 mi
Overall
8867
Males
6991
M45-49
6991
35K→23M
21.8 - 23.0 mi
Overall
8399
Males
6641
M45-49
6641
23M→24M
23.0 - 24.0 mi
Overall
7913
Males
6261
M45-49
6261
24M→40K
24.0 - 24.9 mi
Overall
8988
Males
6798
M45-49
6798
40K→25.2M
24.9 - 25.2 mi
Overall
9168
Males
6828
M45-49
6828
25.2M→Finish
25.2 - 26.2 mi
Overall
9976
Males
7270
M45-49
7270
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7094 |
| 5K → 10K | 303 | 110 | +193 | #7094 | #6901 |
| 10K → 15K | 69 | 259 | -190 | #6901 | #7091 |
| 15K → 20K | 51 | 273 | -222 | #7091 | #7313 |
| 20K → Half | 11 | 49 | -38 | #7313 | #7351 |
| Half → 25K | 31 | 246 | -215 | #7351 | #7566 |
| 25K → 30K | 63 | 364 | -301 | #7566 | #7867 |
| 30K → 20M | 50 | 115 | -65 | #7867 | #7932 |
| 20M → 21M | 49 | 139 | -90 | #7932 | #8022 |
| 21M → 35K | 40 | 57 | -17 | #8022 | #8039 |
| 35K → 23M | 81 | 80 | +1 | #8039 | #8038 |
| 23M → 24M | 79 | 42 | +37 | #8038 | #8001 |
| 24M → 40K | 62 | 56 | +6 | #8001 | #7995 |
| 40K → 25.2M | 20 | 46 | -26 | #7995 | #8021 |
| 25.2M → Finish | 39 | 105 | -66 | #8021 | #8087 |
| TOTALS | 948 | 1941 | -993 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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