Salvatore Frontierro
Bib: 9358•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:43 | 22:02 | 7:06 | 22:02 | 7:06 | - |
10K | 6.21 mi | 11:09:14 | 43:33 | 7:01 | 21:31 | 6:56 | -0:10 |
15K | 9.32 mi | 11:30:51 | 1:05:10 | 7:00 | 21:37 | 6:57 | +0:01 |
20K | 12.43 mi | 11:52:25 | 1:26:44 | 6:59 | 21:34 | 6:56 | -0:01 |
Half | 13.11 mi | 11:57:00 | 1:31:19 | 6:58 | 4:35 | 6:43 | -0:13 |
25K | 15.53 mi | 12:13:19 | 1:47:38 | 6:56 | 16:19 | 6:44 | +0:01 |
30K | 18.64 mi | 12:34:36 | 2:08:55 | 6:55 | 21:17 | 6:51 | +0:07 |
20M | 20.00 mi | 12:43:57 | 2:18:16 | 6:55 | 9:21 | 6:53 | +0:02 |
21M | 21.00 mi | 12:50:52 | 2:25:11 | 6:55 | 6:55 | 6:55 | +0:02 |
35K | 21.75 mi | 12:55:34 | 2:29:53 | 6:54 | 4:42 | 6:17 | -0:38 |
23M | 23.00 mi | 13:03:44 | 2:38:03 | 6:52 | 8:10 | 6:31 | +0:14 |
24M | 24.00 mi | 13:10:05 | 2:44:24 | 6:51 | 6:21 | 6:21 | -0:10 |
40K | 24.85 mi | 13:15:34 | 2:49:53 | 6:50 | 5:29 | 6:25 | +0:04 |
25.2M | 25.20 mi | 13:17:56 | 2:52:15 | 6:50 | 2:22 | 6:52 | +0:27 |
Finish | 26.22 mi | 13:24:34 | 2:58:53 | 6:50 | 6:38 | 6:31 | -0:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:17 /mi
Average Pace
6:50 /mi
Slowest Pace
7:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:25:14
48% of race
Time at Steady Pace
1:33:39
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:43 | 22:02 | 7:06 | 22:02 | 7:06 | #6811 | |
10K | 6.21 mi | 11:09:14 | 43:33 | 7:01 | 21:31 | 6:56 | #6537 | |
15K | 9.32 mi | 11:30:51 | 1:05:10 | 7:00 | 21:37 | 6:57 | #6456 | |
20K | 12.43 mi | 11:52:25 | 1:26:44 | 6:59 | 21:34 | 6:56 | #6218 | |
Half | 13.11 mi | 11:57:00 | 1:31:19 | 6:58 | 4:35 | 6:43 | #6143 | |
25K | 15.53 mi | 12:13:19 | 1:47:38 | 6:56 | 16:19 | 6:44 | #5760 | |
30K | 18.64 mi | 12:34:36 | 2:08:55 | 6:55 | 21:17 | 6:51 | #5295 | |
20M | 20.00 mi | 12:43:57 | 2:18:16 | 6:55 | 9:21 | 6:53 | #5086 | |
21M | 21.00 mi | 12:50:52 | 2:25:11 | 6:55 | 6:55 | 6:55 | #4827 | |
35K | 21.75 mi | 12:55:34 | 2:29:53 | 6:54 | 4:42 | 6:17 | #4658 | |
23M | 23.00 mi | 13:03:44 | 2:38:03 | 6:52 | 8:10 | 6:31 | #4362 | |
24M | 24.00 mi | 13:10:05 | 2:44:24 | 6:51 | 6:21 | 6:21 | #4181 | |
40K | 24.85 mi | 13:15:34 | 2:49:53 | 6:50 | 5:29 | 6:25 | #3983 | |
25.2M | 25.20 mi | 13:17:56 | 2:52:15 | 6:50 | 2:22 | 6:52 | #3898 | |
Finish | 26.22 mi | 13:24:34 | 2:58:53 | 6:50 | 6:38 | 6:31 | #3808 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6811 | 6128 | 6128 | 6286(Top 24%) | 5681(Top 37%) | 5681(Top 252%) |
| 10K | 6.21 mi | 3.10 mi | 6537+274 | 5896+232 | 5896+232 | 6294(Top 24%) | 5693(Top 38%) | 5693(Top 253%) |
| 15K | 9.32 mi | 3.11 mi | 6456+81 | 5832+64 | 5832+64 | 6286(Top 24%) | 5681(Top 37%) | 5681(Top 252%) |
| 20K | 12.43 mi | 3.11 mi | 6218+238 | 5643+189 | 5643+189 | 5597(Top 21%) | 5139(Top 34%) | 5139(Top 228%) |
| Half | 13.11 mi | 0.68 mi | 6143+75 | 5588+55 | 5588+55 | 4464(Top 17%) | 4156(Top 27%) | 4156(Top 185%) |
| 25K | 15.53 mi | 2.42 mi | 5760+383 | 5291+297 | 5291+297 | 3605(Top 14%) | 3400(Top 22%) | 3400(Top 151%) |
| 30K | 18.64 mi | 3.11 mi | 5295+465 | 4892+399 | 4892+399 | 3318(Top 12%) | 3126(Top 21%) | 3126(Top 139%) |
| 20M | 20.00 mi | 1.36 mi | 5086+209 | 4709+183 | 4709+183 | 3311(Top 12%) | 3100(Top 20%) | 3100(Top 138%) |
| 21M | 21.00 mi | 1.00 mi | 4827+259 | 4483+226 | 4483+226 | 1845(Top 7%) | 1757(Top 12%) | 1757(Top 78%) |
| 35K | 21.75 mi | 0.75 mi | 4658+169 | 4337+146 | 4337+146 | 1545(Top 6%) | 1469(Top 10%) | 1469(Top 65%) |
| 23M | 23.00 mi | 1.25 mi | 4362+296 | 4077+260 | 4077+260 | 1530(Top 6%) | 1455(Top 10%) | 1455(Top 65%) |
| 24M | 24.00 mi | 1.00 mi | 4181+181 | 3912+165 | 3912+165 | 1531(Top 6%) | 1450(Top 10%) | 1450(Top 64%) |
| 40K | 24.85 mi | 0.85 mi | 3983+198 | 3729+183 | 3729+183 | 1274(Top 5%) | 1202(Top 8%) | 1202(Top 53%) |
| 25.2M | 25.20 mi | 0.35 mi | 3898+85 | 3654+75 | 3654+75 | 1371(Top 5%) | 1301(Top 9%) | 1301(Top 58%) |
| Finish | 26.22 mi | 1.02 mi | 3808+90 | 3575+79 | 3575+79 | 2545(Top 10%) | 2339(Top 15%) | 2339(Top 104%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6286
Males
5681
M45-49
5681
5K→10K
3.1 - 6.2 mi
Overall
6294
Males
5693
M45-49
5693
10K→15K
6.2 - 9.3 mi
Overall
6286
Males
5681
M45-49
5681
15K→20K
9.3 - 12.4 mi
Overall
5597
Males
5139
M45-49
5139
20K→Half
12.4 - 13.1 mi
Overall
4464
Males
4156
M45-49
4156
Half→25K
13.1 - 15.5 mi
Overall
3605
Males
3400
M45-49
3400
25K→30K
15.5 - 18.6 mi
Overall
3318
Males
3126
M45-49
3126
30K→20M
18.6 - 20.0 mi
Overall
3311
Males
3100
M45-49
3100
20M→21M
20.0 - 21.0 mi
Overall
1845
Males
1757
M45-49
1757
21M→35K
21.0 - 21.8 mi
Overall
1545
Males
1469
M45-49
1469
35K→23M
21.8 - 23.0 mi
Overall
1530
Males
1455
M45-49
1455
23M→24M
23.0 - 24.0 mi
Overall
1531
Males
1450
M45-49
1450
24M→40K
24.0 - 24.9 mi
Overall
1274
Males
1202
M45-49
1202
40K→25.2M
24.9 - 25.2 mi
Overall
1371
Males
1301
M45-49
1301
25.2M→Finish
25.2 - 26.2 mi
Overall
2545
Males
2339
M45-49
2339
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6811 |
| 5K → 10K | 356 | 82 | +274 | #6811 | #6537 |
| 10K → 15K | 167 | 86 | +81 | #6537 | #6456 |
| 15K → 20K | 249 | 11 | +238 | #6456 | #6218 |
| 20K → Half | 76 | 1 | +75 | #6218 | #6143 |
| Half → 25K | 383 | 0 | +383 | #6143 | #5760 |
| 25K → 30K | 468 | 3 | +465 | #5760 | #5295 |
| 30K → 20M | 214 | 5 | +209 | #5295 | #5086 |
| 20M → 21M | 260 | 1 | +259 | #5086 | #4827 |
| 21M → 35K | 169 | 0 | +169 | #4827 | #4658 |
| 35K → 23M | 297 | 1 | +296 | #4658 | #4362 |
| 23M → 24M | 186 | 5 | +181 | #4362 | #4181 |
| 24M → 40K | 198 | 0 | +198 | #4181 | #3983 |
| 40K → 25.2M | 85 | 0 | +85 | #3983 | #3898 |
| 25.2M → Finish | 101 | 11 | +90 | #3898 | #3808 |
| TOTALS | 3209 | 206 | +3003 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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