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BOSTON MARATHON 2023

Matt Woida

Bib: 9187•M

WI

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 37%
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Top 40%
Division (M45-49)
#0 / 2252
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:52
Rank: #18531
Start → 5K
26:52 | 8:39/mi
10K· 6.21 mi
51:01
Rank: #15887 (+2644)
5K → 10K
24:09 | 7:46/mi
15K· 9.32 mi
1:14:09
Rank: #14008 (+1879)
10K → 15K
23:08 | 7:27/mi
20K· 12.43 mi
1:37:36
Rank: #12877 (+1131)
15K → 20K
23:27 | 7:33/mi
Half· 13.11 mi
1:42:43
Rank: #12721 (+156)
20K → Half
5:07 | 7:30/mi
25K· 15.53 mi
2:01:02
Rank: #12103 (+618)
Half → 25K
18:19 | 7:33/mi
30K· 18.64 mi
2:24:59
Rank: #11422 (+681)
25K → 30K
23:57 | 7:43/mi
20M
2:35:27
Rank: #11116 (+306)
30K → 20M
10:28 | 7:42/mi
21M
2:43:31
Rank: #10892 (+224)
20M → 21M
8:04 | 8:04/mi
35K· 21.75 mi
2:49:20
Rank: #10863 (+29)
21M → 35K
5:49 | 7:46/mi
23M
2:59:07
Rank: #10698 (+165)
35K → 23M
9:47 | 7:49/mi
24M
3:06:30
Rank: #10507 (+191)
23M → 24M
7:23 | 7:23/mi
40K· 24.85 mi
3:12:44
Rank: #10264 (+243)
24M → 40K
6:14 | 7:17/mi
25.2M
3:15:21
Rank: #10140 (+124)
40K → 25.2M
2:37 | 7:35/mi
Finish· 26.22 mi
3:22:12
Rank: #9792 (+348)
25.2M → Finish
6:51 | 6:43/mi

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:42:43
Pace7:50 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:39:29
Pace7:35 /mi
📊Negative Split: 3.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:47:3926:528:3926:52
8:39
-
10K
6.21 mi12:11:4851:018:1324:09
7:46
-0:53
15K
9.32 mi12:34:561:14:097:5723:08
7:27
-0:19
20K
12.43 mi12:58:231:37:367:5123:27
7:33
+0:06
Half
13.11 mi13:03:301:42:437:505:07
7:30
-0:03
25K
15.53 mi13:21:492:01:027:4718:19
7:33
+0:03
30K
18.64 mi13:45:462:24:597:4723:57
7:43
+0:10
20M
20.00 mi13:56:142:35:277:4610:28
7:42
-0:01
21M
21.00 mi14:04:182:43:317:478:04
8:04
+0:22
35K
21.75 mi14:10:072:49:207:475:49
7:46
-0:18
23M
23.00 mi14:19:542:59:077:479:47
7:49
+0:03
24M
24.00 mi14:27:173:06:307:467:23
7:23
-0:26
40K
24.85 mi14:33:313:12:447:456:14
7:17
-0:06
25.2M
25.20 mi14:36:083:15:217:452:37
7:35
+0:18
Finish
26.22 mi14:42:593:22:127:436:51
6:43
-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:43 /mi

Average Pace

7:43 /mi

Slowest Pace

8:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:28

10% of race

Time at Steady Pace

2:17:01

68% of race

Time at Slower Pace

44:43

22% of race

Average Pace: 7:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:47:3926:528:3926:52
8:39
#18531
10K
6.21 mi12:11:4851:018:1324:09
7:46
#15887
15K
9.32 mi12:34:561:14:097:5723:08
7:27
#14008
20K
12.43 mi12:58:231:37:367:5123:27
7:33
#12877
Half
13.11 mi13:03:301:42:437:505:07
7:30
#12721
25K
15.53 mi13:21:492:01:027:4718:19
7:33
#12103
30K
18.64 mi13:45:462:24:597:4723:57
7:43
#11422
20M
20.00 mi13:56:142:35:277:4610:28
7:42
#11116
21M
21.00 mi14:04:182:43:317:478:04
8:04
#10892
35K
21.75 mi14:10:072:49:207:475:49
7:46
#10863
23M
23.00 mi14:19:542:59:077:479:47
7:49
#10698
24M
24.00 mi14:27:173:06:307:467:23
7:23
#10507
40K
24.85 mi14:33:313:12:447:456:14
7:17
#10264
25.2M
25.20 mi14:36:083:15:217:452:37
7:35
#10140
Finish
26.22 mi14:42:593:22:127:436:51
6:43
#9792
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1853111615116159724(Top 37%)7994(Top 53%)7994(Top 355%)
10K6.21 mi3.10 mi15887+264410653+96210653+96212876(Top 48%)9495(Top 63%)9495(Top 422%)
15K9.32 mi3.11 mi14008+18799927+7269927+7269724(Top 37%)7994(Top 53%)7994(Top 355%)
20K12.43 mi3.11 mi12877+11319452+4759452+4759688(Top 36%)7900(Top 52%)7900(Top 351%)
Half13.11 mi0.68 mi12721+1569381+719381+7110182(Top 38%)8194(Top 54%)8194(Top 364%)
25K15.53 mi2.42 mi12103+6189088+2939088+2939186(Top 35%)7548(Top 50%)7548(Top 335%)
30K18.64 mi3.11 mi11422+6818759+3298759+3298708(Top 33%)7105(Top 47%)7105(Top 315%)
20M20.00 mi1.36 mi11116+3068603+1568603+1568205(Top 31%)6728(Top 44%)6728(Top 299%)
21M21.00 mi1.00 mi10892+2248468+1358468+1357789(Top 29%)6372(Top 42%)6372(Top 283%)
35K21.75 mi0.75 mi10863+298442+268442+2610425(Top 39%)7830(Top 52%)7830(Top 348%)
23M23.00 mi1.25 mi10698+1658326+1168326+1168503(Top 32%)6704(Top 44%)6704(Top 298%)
24M24.00 mi1.00 mi10507+1918206+1208206+1206942(Top 26%)5695(Top 38%)5695(Top 253%)
40K24.85 mi0.85 mi10264+2438068+1388068+1385411(Top 20%)4641(Top 31%)4641(Top 206%)
25.2M25.20 mi0.35 mi10140+1247995+737995+734369(Top 16%)3839(Top 25%)3839(Top 170%)
Finish26.22 mi1.02 mi9792+3487773+2227773+2223660(Top 14%)3274(Top 22%)3274(Top 145%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×21stories
+97ft-345ft

Overall

9724

Males

7994

M45-49

7994

5K→10K

3.1 - 6.2 mi

Top 48%
×5stories
+79ft-138ft

Overall

12876

Males

9495

M45-49

9495

10K→15K

6.2 - 9.3 mi

Top 37%
×3stories
+67ft-78ft

Overall

9724

Males

7994

M45-49

7994

15K→20K

9.3 - 12.4 mi

Top 36%
×5stories
+106ft-86ft

Overall

9688

Males

7900

M45-49

7900

20K→Half

12.4 - 13.1 mi

Top 38%
×2stories
+19ft-37ft

Overall

10182

Males

8194

M45-49

8194

Half→25K

13.1 - 15.5 mi

Top 35%
×4stories
+66ft-88ft

Overall

9186

Males

7548

M45-49

7548

25K→30K

15.5 - 18.6 mi

Top 33%
×9stories
+181ft-148ft

Overall

8708

Males

7105

M45-49

7105

30K→20M

18.6 - 20.0 mi

Top 31%
×5stories
+64ft-50ft

Overall

8205

Males

6728

M45-49

6728

20M→21M

20.0 - 21.0 mi

Top 29%
×8stories
+106ft-24ft

Overall

7789

Males

6372

M45-49

6372

21M→35K

21.0 - 21.8 mi

Top 39%
×7stories
+17ft-86ft

Overall

10425

Males

7830

M45-49

7830

35K→23M

21.8 - 23.0 mi

Top 32%
×5stories
+23ft-63ft

Overall

8503

Males

6704

M45-49

6704

23M→24M

23.0 - 24.0 mi

Top 26%
×6stories
+12ft-82ft

Overall

6942

Males

5695

M45-49

5695

24M→40K

24.0 - 24.9 mi

Top 20%
×1story
+6ft-20ft

Overall

5411

Males

4641

M45-49

4641

40K→25.2M

24.9 - 25.2 mi

Top 16%
×1story
+13ft-16ft

Overall

4369

Males

3839

M45-49

3839

25.2M→Finish

25.2 - 26.2 mi

Top 14%
×2stories
+22ft-21ft

Overall

3660

Males

3274

M45-49

3274

Passing Analysis

Category:
Athletes Passed
8826*
Passed By
87
Net Change
+8739
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18531
5K → 10K265814+2644#18531#15887
10K → 15K18801+1879#15887#14008
15K → 20K11321+1131#14008#12877
20K → Half1571+156#12877#12721
Half → 25K6191+618#12721#12103
25K → 30K6843+681#12103#11422
30K → 20M306*0+306#11422#11116
20M → 21M2339+224#11116#10892
21M → 35K5930+29#10892#10863
35K → 23M18015+165#10863#10698
23M → 24M1976+191#10698#10507
24M → 40K2474+243#10507#10264
40K → 25.2M125*1+124#10264#10140
25.2M → Finish349*1+348#10140#9792
TOTALS8826*87+8739

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing