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BOSTON MARATHON 2023

James Munnis

Bib: 9183•M

WV

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 28%
Gender (Male)
#0 / 15176
Top 42%
Masters (Masters Men)
#0 / 9891
Top 29%
Division (M55-59)
#0 / 1422
Top 10%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:17
Rank: #5160
Start → 5K
21:17 | 6:51/mi
10K· 6.21 mi
42:04
Rank: #4703 (+457)
5K → 10K
20:47 | 6:41/mi
15K· 9.32 mi
1:03:11
Rank: #4796 (-93)
10K → 15K
21:07 | 6:48/mi
20K· 12.43 mi
1:25:08
Rank: #5335 (-539)
15K → 20K
21:57 | 7:04/mi
Half· 13.11 mi
1:29:58
Rank: #5457 (-122)
20K → Half
4:50 | 7:05/mi
25K· 15.53 mi
1:47:40
Rank: #5772 (-315)
Half → 25K
17:42 | 7:18/mi
30K· 18.64 mi
2:12:09
Rank: #6340 (-568)
25K → 30K
24:29 | 7:53/mi
20M
2:23:02
Rank: #6526 (-186)
30K → 20M
10:53 | 8:01/mi
21M
2:31:47
Rank: #6742 (-216)
20M → 21M
8:45 | 8:45/mi
35K· 21.75 mi
2:37:39
Rank: #6838 (-96)
21M → 35K
5:52 | 7:51/mi
23M
2:47:44
Rank: #6950 (-112)
35K → 23M
10:05 | 8:03/mi
24M
2:55:39
Rank: #7073 (-123)
23M → 24M
7:55 | 7:55/mi
40K· 24.85 mi
3:02:38
Rank: #7186 (-113)
24M → 40K
6:59 | 8:10/mi
25.2M
3:05:38
Rank: #7213 (-27)
40K → 25.2M
3:00 | 8:42/mi
Finish· 26.22 mi
3:14:07
Rank: #7483 (-270)
25.2M → Finish
8:29 | 8:19/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:58
Pace6:52 /mi
2nd Half
Distance13.11 mi
Time1:44:09
Pace7:57 /mi
📊Positive Split: 15.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:47:1221:176:5121:17
6:51
-
10K
6.21 mi11:07:5942:046:4620:47
6:41
-0:10
15K
9.32 mi11:29:061:03:116:4721:07
6:48
+0:07
20K
12.43 mi11:51:031:25:086:5121:57
7:04
+0:16
Half
13.11 mi11:55:531:29:586:524:50
7:05
+0:01
25K
15.53 mi12:13:351:47:406:5617:42
7:18
+0:13
30K
18.64 mi12:38:042:12:097:0524:29
7:53
+0:35
20M
20.00 mi12:48:572:23:027:0910:53
8:01
+0:08
21M
21.00 mi12:57:422:31:477:148:45
8:45
+0:44
35K
21.75 mi13:03:342:37:397:155:52
7:51
-0:54
23M
23.00 mi13:13:392:47:447:1810:05
8:03
+0:12
24M
24.00 mi13:21:342:55:397:197:55
7:55
-0:08
40K
24.85 mi13:28:333:02:387:216:59
8:10
+0:15
25.2M
25.20 mi13:31:333:05:387:223:00
8:42
+0:32
Finish
26.22 mi13:40:023:14:077:258:29
8:19
-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:41 /mi

Average Pace

7:25 /mi

Slowest Pace

8:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:40

55% of race

Time at Steady Pace

1:06:13

34% of race

Time at Slower Pace

20:14

10% of race

Average Pace: 7:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:47:1221:176:5121:17
6:51
#5160
10K
6.21 mi11:07:5942:046:4620:47
6:41
#4703
15K
9.32 mi11:29:061:03:116:4721:07
6:48
#4796
20K
12.43 mi11:51:031:25:086:5121:57
7:04
#5335
Half
13.11 mi11:55:531:29:586:524:50
7:05
#5457
25K
15.53 mi12:13:351:47:406:5617:42
7:18
#5772
30K
18.64 mi12:38:042:12:097:0524:29
7:53
#6340
20M
20.00 mi12:48:572:23:027:0910:53
8:01
#6526
21M
21.00 mi12:57:422:31:477:148:45
8:45
#6742
35K
21.75 mi13:03:342:37:397:155:52
7:51
#6838
23M
23.00 mi13:13:392:47:447:1810:05
8:03
#6950
24M
24.00 mi13:21:342:55:397:197:55
7:55
#7073
40K
24.85 mi13:28:333:02:387:216:59
8:10
#7186
25.2M
25.20 mi13:31:333:05:387:223:00
8:42
#7213
Finish
26.22 mi13:40:023:14:077:258:29
8:19
#7483
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi5160478547855098(Top 19%)4725(Top 31%)4725(Top 332%)
10K6.21 mi3.10 mi4703+4574385+4004385+4004250(Top 16%)3983(Top 26%)3983(Top 280%)
15K9.32 mi3.11 mi4796-934463-784463-785098(Top 19%)4725(Top 31%)4725(Top 332%)
20K12.43 mi3.11 mi5335-5394937-4744937-4746371(Top 24%)5753(Top 38%)5753(Top 405%)
Half13.11 mi0.68 mi5457-1225044-1075044-1077053(Top 26%)6270(Top 41%)6270(Top 441%)
25K15.53 mi2.42 mi5772-3155302-2585302-2587289(Top 27%)6345(Top 42%)6345(Top 446%)
30K18.64 mi3.11 mi6340-5685722-4205722-4209961(Top 37%)7799(Top 51%)7799(Top 548%)
20M20.00 mi1.36 mi6526-1865847-1255847-12510288(Top 39%)7901(Top 52%)7901(Top 556%)
21M21.00 mi1.00 mi6742-2165997-1505997-15011923(Top 45%)8540(Top 56%)8540(Top 601%)
35K21.75 mi0.75 mi6838-966069-726069-7210896(Top 41%)8045(Top 53%)8045(Top 566%)
23M23.00 mi1.25 mi6950-1126114-456114-4510094(Top 38%)7525(Top 50%)7525(Top 529%)
24M24.00 mi1.00 mi7073-1236184-706184-7010597(Top 40%)7693(Top 51%)7693(Top 541%)
40K24.85 mi0.85 mi7186-1136248-646248-6411094(Top 42%)7870(Top 52%)7870(Top 553%)
25.2M25.20 mi0.35 mi7213-276254-66254-610654(Top 40%)7611(Top 50%)7611(Top 535%)
Finish26.22 mi1.02 mi7483-2706409-1556409-15514207(Top 53%)9326(Top 61%)9326(Top 656%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×21stories
+97ft-345ft

Overall

5098

Males

4725

M55-59

4725

5K→10K

3.1 - 6.2 mi

Top 16%
×5stories
+79ft-138ft

Overall

4250

Males

3983

M55-59

3983

10K→15K

6.2 - 9.3 mi

Top 19%
×3stories
+67ft-78ft

Overall

5098

Males

4725

M55-59

4725

15K→20K

9.3 - 12.4 mi

Top 24%
×5stories
+106ft-86ft

Overall

6371

Males

5753

M55-59

5753

20K→Half

12.4 - 13.1 mi

Top 26%
×2stories
+19ft-37ft

Overall

7053

Males

6270

M55-59

6270

Half→25K

13.1 - 15.5 mi

Top 27%
×4stories
+66ft-88ft

Overall

7289

Males

6345

M55-59

6345

25K→30K

15.5 - 18.6 mi

Top 37%
×9stories
+181ft-148ft

Overall

9961

Males

7799

M55-59

7799

30K→20M

18.6 - 20.0 mi

Top 39%
×5stories
+64ft-50ft

Overall

10288

Males

7901

M55-59

7901

20M→21M

20.0 - 21.0 mi

Top 45%
×8stories
+106ft-24ft

Overall

11923

Males

8540

M55-59

8540

21M→35K

21.0 - 21.8 mi

Top 41%
×7stories
+17ft-86ft

Overall

10896

Males

8045

M55-59

8045

35K→23M

21.8 - 23.0 mi

Top 38%
×5stories
+23ft-63ft

Overall

10094

Males

7525

M55-59

7525

23M→24M

23.0 - 24.0 mi

Top 40%
×6stories
+12ft-82ft

Overall

10597

Males

7693

M55-59

7693

24M→40K

24.0 - 24.9 mi

Top 42%
×1story
+6ft-20ft

Overall

11094

Males

7870

M55-59

7870

40K→25.2M

24.9 - 25.2 mi

Top 40%
×1story
+13ft-16ft

Overall

10654

Males

7611

M55-59

7611

25.2M→Finish

25.2 - 26.2 mi

Top 53%
×2stories
+22ft-21ft

Overall

14207

Males

9326

M55-59

9326

Passing Analysis

Category:
Athletes Passed
843
Passed By
3166
Net Change
-2323
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5160
5K → 10K50649+457#5160#4703
10K → 15K80173-93#4703#4796
15K → 20K23562-539#4796#5335
20K → Half3125-122#5335#5457
Half → 25K20335-315#5457#5772
25K → 30K32600-568#5772#6340
30K → 20M17203-186#6340#6526
20M → 21M18234-216#6526#6742
21M → 35K16112-96#6742#6838
35K → 23M44156-112#6838#6950
23M → 24M25148-123#6950#7073
24M → 40K23136-113#7073#7186
40K → 25.2M2047-27#7186#7213
25.2M → Finish16286-270#7213#7483
TOTALS8433166-2323
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing