Kacy Seynders

Bib: 9153F

GA

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 25%
Gender (Female)
#0 / 11423
Top 7%
Division (F18-39)
#0 / 4884
Top 14%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:23
Rank: #7505
Start5K
22:23 | 7:12/mi
10K· 6.21 mi
44:45
Rank: #7785 (-280)
5K10K
22:23 | 7:12/mi
15K· 9.32 mi
1:07:55
Rank: #8354 (-569)
10K15K
23:10 | 7:27/mi
20K· 12.43 mi
1:31:08
Rank: #8502 (-148)
15K20K
23:13 | 7:28/mi
Half· 13.11 mi
1:35:59
Rank: #8423 (+79)
20KHalf
4:51 | 7:07/mi
25K· 15.53 mi
1:53:24
Rank: #8073 (+350)
Half25K
17:25 | 7:11/mi
30K· 18.64 mi
2:16:09
Rank: #7662 (+411)
25K30K
22:45 | 7:19/mi
20M
2:26:01
Rank: #7438 (+224)
30K20M
9:52 | 7:16/mi
21M
2:33:44
Rank: #7333 (+105)
20M21M
7:43 | 7:43/mi
35K· 21.75 mi
2:38:56
Rank: #7222 (+111)
21M35K
5:12 | 6:57/mi
23M
2:48:06
Rank: #7054 (+168)
35K23M
9:10 | 7:19/mi
24M
2:55:18
Rank: #6973 (+81)
23M24M
7:12 | 7:12/mi
40K· 24.85 mi
3:01:35
Rank: #6895 (+78)
24M40K
6:17 | 7:21/mi
25.2M
3:04:17
Rank: #6846 (+49)
40K25.2M
2:42 | 7:50/mi
Finish· 26.22 mi
3:11:33
Rank: #6786 (+60)
25.2MFinish
7:16 | 7:08/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:35:59
Pace7:19 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:35:34
Pace7:17 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:47:5822:237:1222:23
7:12
-
10K
6.21 mi11:10:2044:457:1222:23
7:12
0:00
15K
9.32 mi11:33:301:07:557:1723:10
7:27
+0:15
20K
12.43 mi11:56:431:31:087:2023:13
7:28
+0:01
Half
13.11 mi12:01:341:35:597:194:51
7:07
-0:21
25K
15.53 mi12:18:591:53:247:1817:25
7:11
+0:04
30K
18.64 mi12:41:442:16:097:1822:45
7:19
+0:08
20M
20.00 mi12:51:362:26:017:189:52
7:16
-0:03
21M
21.00 mi12:59:192:33:447:197:43
7:43
+0:27
35K
21.75 mi13:04:312:38:567:185:12
6:57
-0:46
23M
23.00 mi13:13:412:48:067:199:10
7:19
+0:22
24M
24.00 mi13:20:532:55:187:187:12
7:12
-0:07
40K
24.85 mi13:27:103:01:357:186:17
7:21
+0:09
25.2M
25.20 mi13:29:523:04:177:192:42
7:50
+0:29
Finish
26.22 mi13:37:083:11:337:197:16
7:08
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:57 /mi

Average Pace

7:19 /mi

Slowest Pace

7:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:01:08

95% of race

Time at Steady Pace

10:25

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:47:5822:237:1222:23
7:12
#7505
10K
6.21 mi11:10:2044:457:1222:23
7:12
#7785
15K
9.32 mi11:33:301:07:557:1723:10
7:27
#8354
20K
12.43 mi11:56:431:31:087:2023:13
7:28
#8502
Half
13.11 mi12:01:341:35:597:194:51
7:07
#8423
25K
15.53 mi12:18:591:53:247:1817:25
7:11
#8073
30K
18.64 mi12:41:442:16:097:1822:45
7:19
#7662
20M
20.00 mi12:51:362:26:017:189:52
7:16
#7438
21M
21.00 mi12:59:192:33:447:197:43
7:43
#7333
35K
21.75 mi13:04:312:38:567:185:12
6:57
#7222
23M
23.00 mi13:13:412:48:067:199:10
7:19
#7054
24M
24.00 mi13:20:532:55:187:187:12
7:12
#6973
40K
24.85 mi13:27:103:01:357:186:17
7:21
#6895
25.2M
25.20 mi13:29:523:04:177:192:42
7:50
#6846
Finish
26.22 mi13:37:083:11:337:197:16
7:08
#6786
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi75058468469831(Top 37%)1757(Top 15%)1757(Top 36%)
10K6.21 mi3.10 mi7785-280943-97943-978105(Top 30%)1082(Top 9%)1082(Top 22%)
15K9.32 mi3.11 mi8354-5691163-2201163-2209831(Top 37%)1757(Top 15%)1757(Top 36%)
20K12.43 mi3.11 mi8502-1481236-731236-739109(Top 34%)1529(Top 13%)1529(Top 31%)
Half13.11 mi0.68 mi8423+791209+271209+277274(Top 27%)840(Top 7%)840(Top 17%)
25K15.53 mi2.42 mi8073+3501103+1061103+1066606(Top 25%)735(Top 6%)735(Top 15%)
30K18.64 mi3.11 mi7662+411982+121982+1216168(Top 23%)673(Top 6%)673(Top 14%)
20M20.00 mi1.36 mi7438+224927+55927+555444(Top 20%)563(Top 5%)563(Top 12%)
21M21.00 mi1.00 mi7333+105912+15912+155745(Top 22%)734(Top 6%)734(Top 15%)
35K21.75 mi0.75 mi7222+111885+27885+275109(Top 19%)535(Top 5%)535(Top 11%)
23M23.00 mi1.25 mi7054+168858+27858+275453(Top 20%)652(Top 6%)652(Top 13%)
24M24.00 mi1.00 mi6973+81853+5853+55774(Top 22%)815(Top 7%)815(Top 17%)
40K24.85 mi0.85 mi6895+78842+11842+115777(Top 22%)894(Top 8%)894(Top 18%)
25.2M25.20 mi0.35 mi6846+49838+4838+45611(Top 21%)924(Top 8%)924(Top 19%)
Finish26.22 mi1.02 mi6786+60834+4834+46020(Top 23%)1067(Top 9%)1067(Top 22%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×21stories
+97ft-345ft

Overall

9831

Females

1757

F18-39

1757

5K→10K

3.1 - 6.2 mi

Top 30%
×5stories
+79ft-138ft

Overall

8105

Females

1082

F18-39

1082

10K→15K

6.2 - 9.3 mi

Top 37%
×3stories
+67ft-78ft

Overall

9831

Females

1757

F18-39

1757

15K→20K

9.3 - 12.4 mi

Top 34%
×5stories
+106ft-86ft

Overall

9109

Females

1529

F18-39

1529

20K→Half

12.4 - 13.1 mi

Top 27%
×2stories
+19ft-37ft

Overall

7274

Females

840

F18-39

840

Half→25K

13.1 - 15.5 mi

Top 25%
×4stories
+66ft-88ft

Overall

6606

Females

735

F18-39

735

25K→30K

15.5 - 18.6 mi

Top 23%
×9stories
+181ft-148ft

Overall

6168

Females

673

F18-39

673

30K→20M

18.6 - 20.0 mi

Top 20%
×5stories
+64ft-50ft

Overall

5444

Females

563

F18-39

563

20M→21M

20.0 - 21.0 mi

Top 22%
×8stories
+106ft-24ft

Overall

5745

Females

734

F18-39

734

21M→35K

21.0 - 21.8 mi

Top 19%
×7stories
+17ft-86ft

Overall

5109

Females

535

F18-39

535

35K→23M

21.8 - 23.0 mi

Top 20%
×5stories
+23ft-63ft

Overall

5453

Females

652

F18-39

652

23M→24M

23.0 - 24.0 mi

Top 22%
×6stories
+12ft-82ft

Overall

5774

Females

815

F18-39

815

24M→40K

24.0 - 24.9 mi

Top 22%
×1story
+6ft-20ft

Overall

5777

Females

894

F18-39

894

40K→25.2M

24.9 - 25.2 mi

Top 21%
×1story
+13ft-16ft

Overall

5611

Females

924

F18-39

924

25.2M→Finish

25.2 - 26.2 mi

Top 23%
×2stories
+22ft-21ft

Overall

6020

Females

1067

F18-39

1067

Passing Analysis

Category:
Athletes Passed
2062
Passed By
1343
Net Change
+719
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7505
5K10K118398-280#7505#7785
10K15K26595-569#7785#8354
15K20K88236-148#8354#8502
20KHalf823+79#8502#8423
Half25K3599+350#8423#8073
25K30K4143+411#8073#7662
30K20M2262+224#7662#7438
20M21M12318+105#7438#7333
21M35K1154+111#7333#7222
35K23M17911+168#7222#7054
23M24M9918+81#7054#6973
24M40K9113+78#6973#6895
40K25.2M578+49#6895#6846
25.2MFinish8525+60#6846#6786
TOTALS20621343+719
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing