Paulo Henrique Gouveia

Bib: 9004•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 32%

Gender (Male)

#0 / 15176

Top 46%

Masters (Masters Men)

#0 / 9891

Top 34%

Division (M45-49)

#0 / 2252

Top 46%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:06

Rank: #9094

Start → 5K

23:06 | 7:26/mi

5K· 3.11 mi

23:06

Rank: #9094

Start → 5K

23:06 | 7:26/mi

10K· 6.21 mi

45:31

Rank: #8613 (+481)

5K → 10K

22:25 | 7:13/mi

10K· 6.21 mi

45:31

Rank: #8613 (+481)

5K → 10K

22:25 | 7:13/mi

15K· 9.32 mi

1:07:39

Rank: #8153 (+460)

10K → 15K

22:08 | 7:07/mi

15K· 9.32 mi

1:07:39

Rank: #8153 (+460)

10K → 15K

22:08 | 7:07/mi

20K· 12.43 mi

1:30:11

Rank: #7943 (+210)

15K → 20K

22:32 | 7:15/mi

20K· 12.43 mi

1:30:11

Rank: #7943 (+210)

15K → 20K

22:32 | 7:15/mi

Half· 13.11 mi

1:34:58

Rank: #7868 (+75)

20K → Half

4:47 | 7:01/mi

Half· 13.11 mi

1:34:58

Rank: #7868 (+75)

20K → Half

4:47 | 7:01/mi

25K· 15.53 mi

1:52:49

Rank: #7803 (+65)

Half → 25K

17:51 | 7:22/mi

25K· 15.53 mi

1:52:49

Rank: #7803 (+65)

Half → 25K

17:51 | 7:22/mi

30K· 18.64 mi

2:16:33

Rank: #7818 (-15)

25K → 30K

23:44 | 7:38/mi

30K· 18.64 mi

2:16:33

Rank: #7818 (-15)

25K → 30K

23:44 | 7:38/mi

20M

2:27:05

Rank: #7825 (-7)

30K → 20M

10:32 | 7:45/mi

20M

2:27:05

Rank: #7825 (-7)

30K → 20M

10:32 | 7:45/mi

21M

2:35:28

Rank: #7887 (-62)

20M → 21M

8:23 | 8:23/mi

21M

2:35:28

Rank: #7887 (-62)

20M → 21M

8:23 | 8:23/mi

35K· 21.75 mi

2:41:06

Rank: #7913 (-26)

21M → 35K

5:38 | 7:32/mi

35K· 21.75 mi

2:41:06

Rank: #7913 (-26)

21M → 35K

5:38 | 7:32/mi

23M

2:51:04

Rank: #7983 (-70)

35K → 23M

9:58 | 7:58/mi

23M

2:51:04

Rank: #7983 (-70)

35K → 23M

9:58 | 7:58/mi

24M

2:59:03

Rank: #8088 (-105)

23M → 24M

7:59 | 7:59/mi

24M

2:59:03

Rank: #8088 (-105)

23M → 24M

7:59 | 7:59/mi

40K· 24.85 mi

3:05:56

Rank: #8169 (-81)

24M → 40K

6:53 | 8:03/mi

40K· 24.85 mi

3:05:56

Rank: #8169 (-81)

24M → 40K

6:53 | 8:03/mi

25.2M

3:09:00

Rank: #8217 (-48)

40K → 25.2M

3:04 | 8:54/mi

25.2M

3:09:00

Rank: #8217 (-48)

40K → 25.2M

3:04 | 8:54/mi

Finish· 26.22 mi

3:17:26

Rank: #8438 (-221)

25.2M → Finish

8:26 | 8:17/mi

Finish· 26.22 mi

3:17:26

Rank: #8438 (-221)

25.2M → Finish

8:26 | 8:17/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:58

Pace7:15 /mi

2nd Half

Distance13.11 mi

Time1:42:28

Pace7:49 /mi

📊Positive Split: 7.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:48:43	23:06	7:26	23:06	7:26	-
10K	6.21 mi	11:11:08	45:31	7:20	22:25	7:13	-0:13
15K	9.32 mi	11:33:16	1:07:39	7:15	22:08	7:07	-0:06
20K	12.43 mi	11:55:48	1:30:11	7:15	22:32	7:15	+0:08
Half	13.11 mi	12:00:35	1:34:58	7:15	4:47	7:01	-0:14
25K	15.53 mi	12:18:26	1:52:49	7:16	17:51	7:22	+0:21
30K	18.64 mi	12:42:10	2:16:33	7:20	23:44	7:38	+0:16
20M	20.00 mi	12:52:42	2:27:05	7:21	10:32	7:45	+0:07
21M	21.00 mi	13:01:05	2:35:28	7:24	8:23	8:23	+0:38
35K	21.75 mi	13:06:43	2:41:06	7:24	5:38	7:32	-0:51
23M	23.00 mi	13:16:41	2:51:04	7:26	9:58	7:58	+0:26
24M	24.00 mi	13:24:40	2:59:03	7:28	7:59	7:59	+0:01
40K	24.85 mi	13:31:33	3:05:56	7:29	6:53	8:03	+0:04
25.2M	25.20 mi	13:34:37	3:09:00	7:30	3:04	8:54	+0:51
Finish	26.22 mi	13:43:03	3:17:26	7:32	8:26	8:17	-0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:01 /mi

Average Pace

7:32 /mi

Slowest Pace

8:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:43

45% of race

Time at Steady Pace

1:03:00

32% of race

Time at Slower Pace

44:43

23% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:48:43	23:06	7:26	23:06	7:26	#9094
10K	6.21 mi	11:11:08	45:31	7:20	22:25	7:13	#8613
15K	9.32 mi	11:33:16	1:07:39	7:15	22:08	7:07	#8153
20K	12.43 mi	11:55:48	1:30:11	7:15	22:32	7:15	#7943
Half	13.11 mi	12:00:35	1:34:58	7:15	4:47	7:01	#7868
25K	15.53 mi	12:18:26	1:52:49	7:16	17:51	7:22	#7803
30K	18.64 mi	12:42:10	2:16:33	7:20	23:44	7:38	#7818
20M	20.00 mi	12:52:42	2:27:05	7:21	10:32	7:45	#7825
21M	21.00 mi	13:01:05	2:35:28	7:24	8:23	8:23	#7887
35K	21.75 mi	13:06:43	2:41:06	7:24	5:38	7:32	#7913
23M	23.00 mi	13:16:41	2:51:04	7:26	9:58	7:58	#7983
24M	24.00 mi	13:24:40	2:59:03	7:28	7:59	7:59	#8088
40K	24.85 mi	13:31:33	3:05:56	7:29	6:53	8:03	#8169
25.2M	25.20 mi	13:34:37	3:09:00	7:30	3:04	8:54	#8217
Finish	26.22 mi	13:43:03	3:17:26	7:32	8:26	8:17	#8438

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9094	7654	7654	7311(Top 27%)	6466(Top 43%)	6466(Top 287%)
10K	6.21 mi	3.10 mi	8613+481	7342+312	7342+312	8208(Top 31%)	7086(Top 47%)	7086(Top 315%)
15K	9.32 mi	3.11 mi	8153+460	7051+291	7051+291	7311(Top 27%)	6466(Top 43%)	6466(Top 287%)
20K	12.43 mi	3.11 mi	7943+210	6901+150	6901+150	7452(Top 28%)	6529(Top 43%)	6529(Top 290%)
Half	13.11 mi	0.68 mi	7868+75	6852+49	6852+49	6621(Top 25%)	5961(Top 39%)	5961(Top 265%)
25K	15.53 mi	2.42 mi	7803+65	6790+62	6790+62	7704(Top 29%)	6615(Top 44%)	6615(Top 294%)
30K	18.64 mi	3.11 mi	7818-15	6757+33	6757+33	8225(Top 31%)	6821(Top 45%)	6821(Top 303%)
20M	20.00 mi	1.36 mi	7825-7	6751+6	6751+6	8498(Top 32%)	6890(Top 45%)	6890(Top 306%)
21M	21.00 mi	1.00 mi	7887-62	6776-25	6776-25	9718(Top 37%)	7450(Top 49%)	7450(Top 331%)
35K	21.75 mi	0.75 mi	7913-26	6775+1	6775+1	8690(Top 33%)	6907(Top 46%)	6907(Top 307%)
23M	23.00 mi	1.25 mi	7983-70	6792-17	6792-17	9454(Top 36%)	7200(Top 47%)	7200(Top 320%)
24M	24.00 mi	1.00 mi	8088-105	6841-49	6841-49	11079(Top 42%)	7921(Top 52%)	7921(Top 352%)
40K	24.85 mi	0.85 mi	8169-81	6869-28	6869-28	10330(Top 39%)	7497(Top 49%)	7497(Top 333%)
25.2M	25.20 mi	0.35 mi	8217-48	6889-20	6889-20	11791(Top 44%)	8134(Top 54%)	8134(Top 361%)
Finish	26.22 mi	1.02 mi	8438-221	7011-122	7011-122	13902(Top 52%)	9189(Top 61%)	9189(Top 408%)

9189

Passing Analysis

Category:

Athletes Passed

1939

Passed By

1283

Net Change

+656

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9094
5K → 10K	566	85	+481	#9094	#8613
10K → 15K	473	13	+460	#8613	#8153
15K → 20K	242	32	+210	#8153	#7943
20K → Half	76	1	+75	#7943	#7868
Half → 25K	124	59	+65	#7868	#7803
25K → 30K	134	149	-15	#7803	#7818
30K → 20M	69	76	-7	#7818	#7825
20M → 21M	49	111	-62	#7825	#7887
21M → 35K	34	60	-26	#7887	#7913
35K → 23M	63	133	-70	#7913	#7983
23M → 24M	34	139	-105	#7983	#8088
24M → 40K	42	123	-81	#8088	#8169
40K → 25.2M	12	60	-48	#8169	#8217
25.2M → Finish	21	242	-221	#8217	#8438
TOTALS	1939	1283	+656