Rob Fowler

Bib: 8904•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 26622

Top 24%

Gender (Male)

#0 / 15176

Top 37%

Masters (Masters Men)

#0 / 9891

Top 23%

Division (M45-49)

#0 / 2252

Top 29%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:29

Rank: #5681

Start → 5K

21:29 | 6:55/mi

5K· 3.11 mi

21:29

Rank: #5681

Start → 5K

21:29 | 6:55/mi

10K· 6.21 mi

44:00

Rank: #6986 (-1305)

5K → 10K

22:31 | 7:15/mi

10K· 6.21 mi

44:00

Rank: #6986 (-1305)

5K → 10K

22:31 | 7:15/mi

15K· 9.32 mi

1:06:37

Rank: #7394 (-408)

10K → 15K

22:37 | 7:17/mi

15K· 9.32 mi

1:06:37

Rank: #7394 (-408)

10K → 15K

22:37 | 7:17/mi

20K· 12.43 mi

1:28:39

Rank: #7115 (+279)

15K → 20K

22:02 | 7:06/mi

20K· 12.43 mi

1:28:39

Rank: #7115 (+279)

15K → 20K

22:02 | 7:06/mi

Half· 13.11 mi

1:33:29

Rank: #7117 (-2)

20K → Half

4:50 | 7:05/mi

Half· 13.11 mi

1:33:29

Rank: #7117 (-2)

20K → Half

4:50 | 7:05/mi

25K· 15.53 mi

1:50:56

Rank: #7010 (+107)

Half → 25K

17:27 | 7:12/mi

25K· 15.53 mi

1:50:56

Rank: #7010 (+107)

Half → 25K

17:27 | 7:12/mi

30K· 18.64 mi

2:13:55

Rank: #6898 (+112)

25K → 30K

22:59 | 7:24/mi

30K· 18.64 mi

2:13:55

Rank: #6898 (+112)

25K → 30K

22:59 | 7:24/mi

20M

2:23:56

Rank: #6808 (+90)

30K → 20M

10:01 | 7:22/mi

20M

2:23:56

Rank: #6808 (+90)

30K → 20M

10:01 | 7:22/mi

21M

2:31:37

Rank: #6699 (+109)

20M → 21M

7:41 | 7:41/mi

21M

2:31:37

Rank: #6699 (+109)

20M → 21M

7:41 | 7:41/mi

35K· 21.75 mi

2:37:01

Rank: #6665 (+34)

21M → 35K

5:24 | 7:13/mi

35K· 21.75 mi

2:37:01

Rank: #6665 (+34)

21M → 35K

5:24 | 7:13/mi

23M

2:46:18

Rank: #6584 (+81)

35K → 23M

9:17 | 7:25/mi

23M

2:46:18

Rank: #6584 (+81)

35K → 23M

9:17 | 7:25/mi

24M

2:53:42

Rank: #6568 (+16)

23M → 24M

7:24 | 7:24/mi

24M

2:53:42

Rank: #6568 (+16)

23M → 24M

7:24 | 7:24/mi

40K· 24.85 mi

2:59:57

Rank: #6475 (+93)

24M → 40K

6:15 | 7:19/mi

40K· 24.85 mi

2:59:57

Rank: #6475 (+93)

24M → 40K

6:15 | 7:19/mi

25.2M

3:02:35

Rank: #6419 (+56)

40K → 25.2M

2:38 | 7:38/mi

25.2M

3:02:35

Rank: #6419 (+56)

40K → 25.2M

2:38 | 7:38/mi

Finish· 26.22 mi

3:09:45

Rank: #6366 (+53)

25.2M → Finish

7:10 | 7:02/mi

Finish· 26.22 mi

3:09:45

Rank: #6366 (+53)

25.2M → Finish

7:10 | 7:02/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:29

Pace7:08 /mi

2nd Half

Distance13.11 mi

Time1:36:16

Pace7:21 /mi

📊Positive Split: 3.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:46:35	21:29	6:55	21:29	6:55	-
10K	6.21 mi	11:09:06	44:00	7:05	22:31	7:15	+0:20
15K	9.32 mi	11:31:43	1:06:37	7:09	22:37	7:17	+0:02
20K	12.43 mi	11:53:45	1:28:39	7:08	22:02	7:06	-0:11
Half	13.11 mi	11:58:35	1:33:29	7:08	4:50	7:05	-0:01
25K	15.53 mi	12:16:02	1:50:56	7:08	17:27	7:12	+0:07
30K	18.64 mi	12:39:01	2:13:55	7:11	22:59	7:24	+0:12
20M	20.00 mi	12:49:02	2:23:56	7:12	10:01	7:22	-0:02
21M	21.00 mi	12:56:43	2:31:37	7:13	7:41	7:41	+0:19
35K	21.75 mi	13:02:07	2:37:01	7:13	5:24	7:13	-0:28
23M	23.00 mi	13:11:24	2:46:18	7:14	9:17	7:25	+0:12
24M	24.00 mi	13:18:48	2:53:42	7:14	7:24	7:24	-0:01
40K	24.85 mi	13:25:03	2:59:57	7:14	6:15	7:19	-0:05
25.2M	25.20 mi	13:27:41	3:02:35	7:15	2:38	7:38	+0:19
Finish	26.22 mi	13:34:51	3:09:45	7:15	7:10	7:02	-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:55 /mi

Average Pace

7:15 /mi

Slowest Pace

7:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:59:26

95% of race

Time at Steady Pace

10:19

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:46:35	21:29	6:55	21:29	6:55	#5681
10K	6.21 mi	11:09:06	44:00	7:05	22:31	7:15	#6986
15K	9.32 mi	11:31:43	1:06:37	7:09	22:37	7:17	#7394
20K	12.43 mi	11:53:45	1:28:39	7:08	22:02	7:06	#7115
Half	13.11 mi	11:58:35	1:33:29	7:08	4:50	7:05	#7117
25K	15.53 mi	12:16:02	1:50:56	7:08	17:27	7:12	#7010
30K	18.64 mi	12:39:01	2:13:55	7:11	22:59	7:24	#6898
20M	20.00 mi	12:49:02	2:23:56	7:12	10:01	7:22	#6808
21M	21.00 mi	12:56:43	2:31:37	7:13	7:41	7:41	#6699
35K	21.75 mi	13:02:07	2:37:01	7:13	5:24	7:13	#6665
23M	23.00 mi	13:11:24	2:46:18	7:14	9:17	7:25	#6584
24M	24.00 mi	13:18:48	2:53:42	7:14	7:24	7:24	#6568
40K	24.85 mi	13:25:03	2:59:57	7:14	6:15	7:19	#6475
25.2M	25.20 mi	13:27:41	3:02:35	7:15	2:38	7:38	#6419
Finish	26.22 mi	13:34:51	3:09:45	7:15	7:10	7:02	#6366

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	5681	5225	5225	8381(Top 31%)	7159(Top 47%)	7159(Top 318%)
10K	6.21 mi	3.10 mi	6986-1305	6245-1020	6245-1020	8443(Top 32%)	7218(Top 48%)	7218(Top 321%)
15K	9.32 mi	3.11 mi	7394-408	6548-303	6548-303	8381(Top 31%)	7159(Top 47%)	7159(Top 318%)
20K	12.43 mi	3.11 mi	7115+279	6331+217	6331+217	6508(Top 24%)	5845(Top 39%)	5845(Top 260%)
Half	13.11 mi	0.68 mi	7117-2	6334-3	6334-3	7017(Top 26%)	6234(Top 41%)	6234(Top 277%)
25K	15.53 mi	2.42 mi	7010+107	6244+90	6244+90	6654(Top 25%)	5901(Top 39%)	5901(Top 262%)
30K	18.64 mi	3.11 mi	6898+112	6134+110	6134+110	6587(Top 25%)	5789(Top 38%)	5789(Top 257%)
20M	20.00 mi	1.36 mi	6808+90	6059+75	6059+75	6034(Top 23%)	5319(Top 35%)	5319(Top 236%)
21M	21.00 mi	1.00 mi	6699+109	5962+97	5962+97	5527(Top 21%)	4853(Top 32%)	4853(Top 215%)
35K	21.75 mi	0.75 mi	6665+34	5927+35	5927+35	6604(Top 25%)	5641(Top 37%)	5641(Top 250%)
23M	23.00 mi	1.25 mi	6584+81	5857+70	5857+70	5938(Top 22%)	5145(Top 34%)	5145(Top 228%)
24M	24.00 mi	1.00 mi	6568+16	5832+25	5832+25	7022(Top 26%)	5718(Top 38%)	5718(Top 254%)
40K	24.85 mi	0.85 mi	6475+93	5752+80	5752+80	5508(Top 21%)	4695(Top 31%)	4695(Top 208%)
25.2M	25.20 mi	0.35 mi	6419+56	5709+43	5709+43	4573(Top 17%)	3986(Top 26%)	3986(Top 177%)
Finish	26.22 mi	1.02 mi	6366+53	5663+46	5663+46	5395(Top 20%)	4534(Top 30%)	4534(Top 201%)

4534

Passing Analysis

Category:

Athletes Passed

1339

Passed By

2024

Net Change

-685

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5681
5K → 10K	2	1307	-1305	#5681	#6986
10K → 15K	34	442	-408	#6986	#7394
15K → 20K	286	7	+279	#7394	#7115
20K → Half	14	16	-2	#7115	#7117
Half → 25K	141	34	+107	#7117	#7010
25K → 30K	175	63	+112	#7010	#6898
30K → 20M	115	25	+90	#6898	#6808
20M → 21M	123	14	+109	#6808	#6699
21M → 35K	50	16	+34	#6699	#6665
35K → 23M	109	28	+81	#6665	#6584
23M → 24M	56	40	+16	#6584	#6568
24M → 40K	102	9	+93	#6568	#6475
40K → 25.2M	58	2	+56	#6475	#6419
25.2M → Finish	74	21	+53	#6419	#6366
TOTALS	1339	2024	-685